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The Aspiring Psychologist Podcast

Author: Dr Marianne Trent

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🎙️ Essential listening for psychology students, trainees, and early-career professionals who want to build confidence, gain insight, and thrive in their psychology journey.

If you're striving to become a Clinical, Counselling, Forensic, Health, Educational, or Occupational Psychologist - or you’re already qualified and looking for guidance in novel areas - this podcast is for you!

I’m Dr. Marianne Trent, a qualified Clinical Psychologist, author, and creator of The Aspiring Psychologist Membership. When I was working towards my career goals, I longed for insider knowledge, clarity, and reassurance - so I created the podcast I wish I’d had.

Every week, I bring you honest, actionable insights through a mix of solo episodes and expert interviews, covering the topics that matter most:
✅ Building the right experience to stand out in applications
✅ Navigating challenges like imposter syndrome and burnout
✅ Developing clinical skills and understanding different psychology roles
✅ Applying for training courses and succeeding in interviews
✅ Exploring real stories from psychologists at different career stages
This isn’t just a podcast - it’s a support system for anyone pursuing a career in psychology.

💡 Subscribe now and start making your psychology career ambitions a reality.

📚 Explore my books, membership, and more: https://linktr.ee/drmariannetrent
201 Episodes
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Professor Paul Gilbert OBE joins Dr Marianne Trent on The Aspiring Psychologist Podcast to share powerful lessons on compassion, shame, failure and success in psychology. In this special 200th episode, Paul reflects on his career, the creation of Compassion Focused Therapy (CFT), and what psychologists at every stage: aspiring, trainee and qualified can learn about resilience, self-kindness, and staying grounded in challenging timesDiscover how compassion underpins effective therapy, how to integrate theory and practice, and why failure is a necessary step towards growth. Paul also explores trauma, leadership in psychology, and the importance of building compassionate communities within services and society.Whether you’re preparing for DClinPsy interviews, working as an assistant psychologist, or established in clinical practice, this episode is packed with wisdom and practical insights to support both your professional development and personal wellbeing.Resources mentioned: 📚 📲The Compassionate Mind Book: https://amzn.to/3W7PJ7gThe Compassion Project Book - Dr Julian Abel: https://amzn.to/3VyPCSfPaul's website, The Compassionate Mind Foundation: https://www.compassionatemind.co.ukLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request...
Behind every bestselling psychology book is a story and a person. But what does it take to build a fulfilling psychology career and balance it with family life, writing, and impact beyond the therapy room? In this 199th episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Dr Martha Deiros Collado, clinical psychologist and author of The Smartphone Solution and How to Be the Grown-Up.Martha shares her inspiring journey from struggling to secure AP posts to thriving in paediatrics, leaving the NHS after 12 years, and now combining private practice, public psychology, and authorship. We explore training, family therapy, multidisciplinary teamwork, resilience, and why perseverance pays off for aspiring psychologists.Whether you’re applying for AP roles, preparing for training, or curious about career journeys in psychology, this episode is packed with learning, encouragement, and real-world insight.This episode is filled with inspiration, resilience, and lessons for aspiring psychologists about perseverance, identity, and finding your own path — a perfect lead-in to the upcoming 200th episode celebrations!#PsychologyCareer #AspiringPsychologist #ClinicalPsychology⏱️ Highlights & Timestamps:00:00 – Introducing Dr Martha Deiros Collado and her journey into psychology01:14 – From wanting to be a doctor to discovering psychology03:11 – University, first interests in forensics and health psychology04:53 – Early AP role in paediatrics: epilepsy, brain injury, and brain surgery05:53 – Training placements: psychodynamic year, CBT, and paediatrics at UCLH07:45 – Discovering family therapy and blending approaches08:42 – How children and families shaped her values and practice10:49 – Leaving the NHS after 12 years: supervision, caseloads, and lessons learned12:39 – Loving the work: privilege, variety, and the power of stories14:26 – Balancing private practice, motherhood, and self-care15:39 – Struggles with securing AP posts, honorary roles, and resilience17:15 – Why unpaid roles were problematic and perseverance matters19:08 – Courage to change paths: friends who retrained in other professions20:58 – Valuing all roles in multidisciplinary teams22:13 – Martha’s books: How to Be the Grown-Up and The Smartphone Solution25:02 – Where to follow Dr Martha online25:46 – Reflections on consultation, public psychology, and widening impact26:46 – Thank you and a look ahead to episode 200 celebrationsCheck out Dr Martha's previous episode talking about smartphone boundaries: https://player.captivate.fm/episode/5342ebb9-2735-45e5-ade3-db687c4fa249/ or on YouTube: https://youtu.be/mRs709Omu0o?si=VJTZzozXi5HpQIBvLinks:📚 Grab Dr Martha's Books: The Smartphone Solution: https://amzn.to/42BhcBZHow to be the Grownup: https://amzn.to/42ApOJ4🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book:
Have you ever carried a feeling that made you believe you were broken, unworthy, or unlovable? That’s the voice of shame but it doesn’t have to define you. In this follow-up to Episode 1 (“What Is Shame?”), Clinical Psychologist Dr Marianne Trent shares the practical, evidence-based strategies that help people recover from shame and rebuild their self-worth.From naming and externalising shame, to tracing its roots, cultivating self-compassion, and rewriting your personal narrative, this episode is full of actionable tools you can use to loosen shame’s grip. You’ll also hear the next chapters in the fictional case studies of Amina and James, showing how recovery can look in real life.Whether you’re an aspiring psychologist, a mental health professional, or someone on your own healing journey, you’ll come away with fresh insight and hope that shame can be transformed.Timestamps00:00 – Welcome and recap of “What Is Shame?”00:35 – Why naming shame is the first step to healing01:22 – Tracing shame’s roots in your life02:05 – Fictional case study updates: James and Amina04:04 – The role of self-compassion in shame recovery05:15 – How safe relationships support healing06:02 – Practical tools for loosening shame’s grip07:18 – Writing a new personal narrative08:22 – Final thoughts and encouragement#ShameRecovery #MentalHealthTips #SelfCompassion #OvercomingShame #PsychologyPodcastLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top...
Thinking about becoming a CBT therapist but not sure where to start? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Sahana, a qualified CBT therapist, to explore the full pathway from PWP training to becoming a band 7 CBT therapist.You’ll discover how the training works, what qualifications you need, and what life is really like during and after the course. From the reality of supervision and showing recorded sessions, to understanding the KSA portfolio and career progression opportunities, this episode offers an honest, practical guide to help you decide if CBT is the right path for you.#CBTTherapist #PsychologyCareers #MentalHealthProfessionals #CognitiveBehaviouralTherapy #AspiringPsychologist⏱️ Highlights & Timestamps:00:00 – Introduction: Why CBT is a popular career path01:26 – Sahana’s journey from psychology degree to CBT therapist02:14 – Applying for trainee CBT roles & the KSA portfolio explained04:44 – How training is funded: salary, fees, and structure05:11 – Teaching blocks, supervision, and learning from experts07:08 – The role of supervisors and why support is vital08:02 – Group supervision & showing recorded sessions10:07 – Why recordings feel daunting but are essential for growth11:55 – Assessments, essays, case reports & the CTSR marking system13:16 – Cohort support, peer networks & leaning on each other14:55 – Training structure: 2 days university, 3 days placement15:25 – Qualifying as a band 7 & what the role looks like16:22 – Balancing face-to-face, remote, and group therapy work18:06 – Career progression: senior CBT roles & moving into doctorates19:49 – Why CBT training can be an empowering foundation for your career20:42 – Wrapping up: reflections & resourcesLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment,...
Cognitive Behavioural Therapy (CBT) is one of the most widely used and researched psychological therapies for anxiety, depression, and low mood but what actually happens in CBT sessions, and how does it work?In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by CBT therapist Sahana to explore what CBT is, how CBT works, and what clients can expect. From breaking unhelpful thought cycles to graded behavioural experiments, you’ll discover how CBT helps people with anxiety, depression, social anxiety, and more.Whether you’re thinking about accessing CBT therapy, supporting someone else, or training as a psychologist, this conversation gives you a clear, compassionate understanding of CBT and why it’s such a practical and empowering approach.Timestamps: 00:00 – Introduction: What CBT is and why it matters01:08 – First steps: nerves, myths, and accessibility in CBT02:31 – Making therapy accessible: online sessions, adaptations, and barriers04:39 – Thoughts, feelings, behaviours: the CBT cycle explained07:45 – When everyday worries become overwhelming09:58 – What keeps problems going? The role of formulation11:32 – Homework vs “between-session practice” — what clients can expect13:22 – Graded exposure and behavioural experiments16:13 – Case example: how CBT can help after relationship breakdown20:01 – Problem lists, goals, and building awareness23:06 – Balancing validation with change in CBT25:17 – How many CBT sessions do people usually get?27:56 – Collaboration, feedback, and challenging the ‘therapist as expert’ myth30:56 – The role of safety-seeking behaviours vs adaptive coping36:20 – Who CBT might not be the best fit for38:47 – Other approaches and the stages of change39:21 – Closing thoughts and next episode preview: training as a CBT therapistLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more:
Smartphones are everywhere but how do we know when (and how) to give one to our kids? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by Dr Martha Deiros Collado to talk about her new book, The Smartphone Solution. Together we explore how to mindfully introduce smartphones to children, set healthy boundaries, and rethink our own relationship with screens.From managing FOMO and group chats to being role models for digital habits, this episode dives into the real challenges families face. You’ll learn practical tips to reduce overstimulation, create phone-free zones, and help kids notice how screens affect their wellbeing.Whether you’re a parent, teacher, psychologist, or just curious about healthier screen use, this conversation will give you insight, reassurance, and tools to feel more in control.⏱️ Highlights & Timestamps:00:00 – Introducing Dr Martha and The Smartphone Solution02:10 – Fear messaging vs reassurance: starting the phone conversation well03:50 – Why we scroll mindlessly and how it costs us time and presence05:34 – Taking control: parents as role models for digital habits06:31 – Peer pressure, FOMO, and the stress of group chats07:27 – Case study: a 13-year-old overwhelmed by 200+ WhatsApp messages daily09:17 – Alternatives to smartphones: why basic mobile phones still matter11:05 – Helping kids notice how screen use impacts emotions and wellbeing12:57 – When “helpful” parental boundaries can backfire15:11 – Why constant connection becomes meaningless “white noise”17:49 – Teaching kids good social skills before digital ones18:34 – The power of voice notes and video calls for real connection21:16 – Rest, overstimulation, and why we need phone-free zones25:20 – The “Tamagotchi effect” of phones demanding constant attention28:20 – Phones at the dinner table: should we be more offended?31:00 – Phone-free zones, alerts, and reclaiming presence at home35:48 – Tiny tweaks for big impact: practical steps for healthier habits39:15 – Publication details: where to get The Smartphone SolutionLinks:📚 Grab Dr Martha's brand new book The Smartphone Solution here: https://amzn.to/4n1Mc5Z 📲 Follow Dr Martha here: https://www.instagram.com/dr.martha.psychologist/🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now:
Have you ever had a moment where you felt fundamentally flawed? Like something was wrong with you, not just what you did? That’s the voice of shame. In this solo episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent unpacks what shame really is, how it can quietly shape your mental health, and why naming it is a radical first step toward emotional healing.We explore the psychology of shame, including how it develops in childhood, relationships, culture, trauma, and identity and how it can manifest through perfectionism, people-pleasing, low self-esteem, and burnout. With relatable examples and two fictional case studies (James and Amina), this episode shines a compassionate light on the invisible wounds shame can cause. Whether you're supporting therapy clients or dealing with shame yourself, this episode helps you understand its grip and how to loosen it.📌 Look out for part two coming soon: What to Do About Shame.Timestamps:00:00 – Introduction: Is there something wrong with me?00:50 – What shame is and how it differs from guilt01:48 – Brene Brown’s definition and why shame is often invisible02:20 – Childhood roots: parenting, rejection, trauma, and marginalisation03:46 – A powerful example of body shame and religious upbringing04:51 – How shame hides: people-pleasing, self-criticism, addiction, avoidance05:46 – Case Study: James – heartbreak, masculinity, and silent shame06:38 – Case Study: Amina – failed application and feeling unworthy06:58 – Why shame can fuel anxiety, depression, burnout, and paralysis07:55 – The power of naming shame and exploring whose voice it echoes08:45 – Dr Marianne’s own experiences of shame and overcoming self-doubt09:17 – Next steps: part two on treating shame, membership, and supportLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe &...
When your world turns upside down whether from a breakup, job loss, or sudden life-changing news it can feel impossible to cope. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent shares essential emotional first aid strategies for managing grief, trauma, and distress after unexpected events.You’ll learn evidence-based techniques to help with overwhelm, anxiety, and shock from grounding and self-soothing to validating big emotions and seeking support. Whether you’re a mental health professional, psychology student, or someone dealing with a difficult time, this episode offers calm, compassionate guidance to help you feel more in control and less alone.Highlights:00:00 – What to do when your world flips upside down01:00 – Why sudden news hits our identity, relationships, and safety02:50 – Common coping strategies that might make things worse04:00 – How to avoid isolation and challenge shame05:00 – Resisting the urge to catastrophise06:00 – The basics of sleep, food, and hydration in a crisis07:30 – Grounding techniques for overwhelm08:30 – Building distress tolerance through breath and presence09:30 – Why moving your body matters more than you think10:40 – Managing sensory overload and reducing stimulation11:30 – How to ask for the support you need12:20 – Finding small wins and regaining control13:30 – Giving yourself permission to grieve14:30 – Safe ways to express sadness and process emotion15:30 – Honouring breakups and supporting children involved16:30 – Mental health crisis support and when to seek help17:30 – How to be the support someone else needs18:30 – Why you won’t feel like this forever19:30 – Tools and resources: The Grief Collective & Tricky Brain KitLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment,...
Is it too late to become a clinical psychologist in your 40s or 50s? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent is joined by Claire, a former police officer who medically retired, studied psychology with the Open University, and secured her first NHS Assistant Psychologist role at age 45. At 47, she was offered a place on the Doctorate in Clinical Psychology (DClinPsy) — on her first application.Claire’s journey offers hope and insight for mature students, career changers, and anyone wondering if clinical psychology is still a realistic goal later in life. From overcoming imposter syndrome to balancing parenting and NHS experience, this conversation is full of practical advice and encouragement.Whether you’re early in your journey or returning to education later in life, this episode will remind you: it’s never too late to become a psychologist.🎧 Highlights:00:00 – Introduction02:02 – Claire’s career in the police and what led to change06:34 – Studying psychology with the Open University09:11 – Challenges of being a mature student13:28 – First Assistant Psychologist post at 4515:40 – Working in acute mental health and CAMHS18:55 – Parenting while studying and working in psychology22:46 – Building confidence and self-belief26:19 – Applying for DClinPsy and the interview process29:02 – Reflections on age, readiness, and encouragement32:17 – Claire’s hopes for the future35:05 – Final thoughts: You’re never too late#CareerChangePsychology #MatureStudentJourney #AspiringPsychologist #DClinPsyApplication #NeverTooLateLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in...
Worried you're falling behind because you haven’t secured an assistant psychologist (AP) role yet? You’re not alone - but don’t panic. In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent explores how job crafting can help you shape a successful psychology career even without a formal AP title.Learn how to adapt your current or future roles to gain relevant clinical experience, boost your psychology CV, and prepare for training or assistant psychologist job applications. Whether you're in support work, education, admin, or healthcare, this episode will empower you to create opportunities, build confidence, and progress on your path to becoming a psychologist.⏱️ Highlights & Timestamps:00:00 – Introduction: Why we need to talk about job crafting02:18 – What is job crafting and why does it matter for aspiring psychologists?04:40 – You don’t need a psychology job title to build psychological experience07:15 – Real-world examples: from receptionist to AP-level skills09:52 – Spotting psychologically meaningful tasks around you12:34 – How to have empowering conversations with your manager or supervisor14:58 – Being ethical and staying within role boundaries while still growing17:21 – Community stories: creative ways others have job crafted20:07 – When job crafting isn’t enough — how to know when to move on22:45 – Reflecting your job crafting in applications and interviews26:12 – Fighting imposter syndrome when your experience looks different29:40 – Seeking support and community to help you stay the course31:58 – Final thoughts and where to go for further help34:12 – Outro: Your journey still counts, even if it doesn’t look typical#AspiringPsychologist #PsychologyCareers #JobCrafting #AssistantPsychologist #PsychologyExperienceLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more:
Should assisted dying be legal in the UK and what role can psychologists play in this deeply personal, ethical debate? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent shares reflections on end-of-life care, personal experiences of witnessing suffering, and the psychological complexities surrounding assisted dying.You’ll learn about the current legal stance in the UK, the role of moral injury in healthcare, and how psychological professionals can support compassionate, person-centred conversations around death, dying, and autonomy.Whether you're a mental health professional, aspiring psychologist, or someone interested in end-of-life rights and ethics, this episode explores the emotional, systemic, and clinical realities behind one of the most important debates in healthcare today.Related Reading & Watching🕊️ The Grief Collective – Dr Marianne Trent’s book exploring real stories of loss, life, and healing: https://amzn.to/4hNHru5🎙️ Previous episode: Death Anxiety – What It Is, Why It Happens & How Therapy Can Help (with Tia Urgasova) https://youtu.be/yz1GEN-yhQU or https://player.captivate.fm/episode/011a5be0-2468-4fe1-915f-67b6d98fb8c2/Highlights: 00:00 – Marianne shares her father’s end-of-life story05:00 – The need for dignity, choice, and “a good death”08:30 – Reflections on hospice funding and access09:49 – Moral injury and the psychological workforce10:49 – Jeremy Vine’s emotional statement on assisted dying12:00 – The difference between trauma and grief in bereavement13:36 – ACP-UK’s stance on legal reform and clinician voices15:43 – Becoming a thought leader in difficult conversationsLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: a...
Are you struggling with a fear of death or constantly thinking about your own mortality? In this episode of The Aspiring Psychologist Podcast, Clinical Psychologist Dr Marianne Trent explores death anxiety also known as thanatophobia and why some people experience an intense fear of dying or non-existence.We discuss how childhood experiences, trauma, attachment, and even parenting styles can contribute to anxiety around death. You'll also learn about how therapy can help, including evidence-based approaches like Terror Management Theory, Existential Therapy, and Compassion-Focused Therapy (CFT).Whether you’re a mental health professional, a student, or someone experiencing these fears yourself, this episode offers practical insight, psychological understanding, and compassionate support for navigating fear of death. #deathanxiety #thanatophobia Highlights00:00 – Introduction: Why talk about death anxiety?02:03 – What is death anxiety, and how does it present?04:21 – Childhood experiences and early realisations of mortality07:30 – The connection between trauma and fear of death09:52 – Avoidance behaviours and obsessive checking11:40 – Personal reflections: losing loved ones at a young age13:55 – Parenting styles and how they shape our relationship with death16:50 – Death anxiety in OCD, health anxiety, and phobias19:18 – Cultural influences and how we learn to fear death21:00 – When death anxiety spikes: ageing, parenthood, and illness23:43 – The idea of legacy: wanting to leave something behind26:04 – What helps? An overview of therapeutic approaches28:30 – How Compassion-Focused Therapy can soothe existential fear30:14 – What not to say to someone experiencing death anxiety32:10 – Supporting yourself and others through gentle curiosity34:00 – Wrapping up: You’re not alone in feeling this way📚 Book Titles Mentioned and Associated AuthorsThe Hunger Games – Suzanne Collins https://amzn.to/3GCq2aU (Referenced while discussing the newest prequel focusing on Haymitch. https://amzn.to/44rcDvG) The Grief Collective – by Dr Marianne Trent https://amzn.to/40dLqtHLove’s Executioner – Irvin D. Yalom https://amzn.to/3GwE5io (Described as formative reading during clinical training.)Staring at the Sun: Overcoming the Terror of Death – Irvin D. Yalom https://amzn.to/3Ik7igW (Explicitly named as relevant to death anxiety.)A Matter of Death and Life – Irvin D. Yalom and Marilyn Yalom https://amzn.to/4kviGnqThe Gift Of Therapy - Irvin Yalom https://amzn.to/4lRbenX Mentioned in relation to Yalom’s reflections after his wife’s passing.)Links:Dr Marianne Trent (00:00):What if I told you that your fear of death might be quietly shaping your choices, your relationships, even your worldview? In today's episode, we are diving into the psychology of death, anxiety, what it is, how often it crops up, and what happens when it starts to interfere with daily life. Whether you've ever had a passing fear of dying or you...
Could you be autistic and not know it? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by clinical psychologist and autism specialist Dr Katie Adolphus to unpack what adult autism diagnosis really involves.They explore the signs that may be missed in childhood, why women and marginalised groups often go undiagnosed, and what the formal assessment process looks like. You’ll also hear about sensory sensitivities, emotional overwhelm, autistic identity, and how to seek support post-diagnosis.Whether you're an aspiring psychologist, a clinician supporting clients, or exploring your own neurodivergent identity this episode is packed with insight, compassion, and clarity.Highlights: 00:00 – Welcome and introduction to Dr Katie Adolphus02:35 – Why some autistic people go undiagnosed in childhood05:15 – Stereotypes and barriers in accessing diagnosis as an adult08:58 – How autism traits may show up differently in women and marginalised groups11:40 – The emotional process of realising you might be autistic13:50 – What a formal diagnostic assessment for autism involves17:22 – The difference between self-diagnosis and formal diagnosis20:10 – Dr Adolphus’s own experiences with autistic identity24:35 – How sensory sensitivities can manifest in adulthood28:10 – Intersectionality: autism and other neurodivergent conditions31:42 – Workplace challenges and late-diagnosed adults35:15 – What happens after an autism diagnosis38:25 – Misconceptions about autism and ‘functioning labels’41:10 – How allies, friends, and clinicians can offer better support44:45 – Final reflections and how to follow Dr Katie AdolphusLinks:📲 Connect with Dr Katie Adolphus here: http://theadolphuspractice.co.uk https://www.facebook.com/theadolphuspractice🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook...
Could your distractibility, overwhelm, or forgetfulness be signs of ADHD — even in adulthood? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent is joined by Dr Kara Davey, Clinical Psychologist and ADHD assessor and coach to explore what ADHD can look like in adults, especially those missed in childhood.They discuss common adult ADHD symptoms, how late diagnoses are made, and how ADHD coaching helps with executive functioning, emotional regulation, and self-esteem.This episode also covers ADHD masking, how it differs in women and girls, and why so many people are misunderstood for years. Whether you’re exploring an adult ADHD diagnosis yourself, supporting a loved one, or working with clients, this conversation offers insight, compassion, and practical support.Watch now to learn how ADHD coaching can change lives. #adhd #adultadhd #adhddiagnosis Highlights:00:00 – Introduction: Why adult ADHD is being recognised more02:30 – Kara shares her own adult ADHD diagnosis journey05:15 – Common misconceptions about ADHD (not just hyper boys!)08:40 – What internal hyperactivity looks like in adults11:50 – Missed signs of ADHD in girls and women15:25 – The double bind: masking and burnout18:10 – “I didn’t realise other people weren’t thinking like this…”21:00 – Getting an ADHD diagnosis: NHS vs private routes24:15 – The role of clinical psychologists in ADHD assessments27:40 – Stigma, shame, and late diagnosis in adults31:10 – How ADHD coaching supports emotional wellbeing35:00 – From self-doubt to self-knowledge: the power of reframing38:45 – Compassionate support strategies for clients or loved ones42:30 – What not to say to someone with ADHD45:00 – Final reflections and encouragement for late-diagnosed adultsLinks:📲 Connect with Dr Kara Davey Here: https://linktr.ee/drdaveyADHDcoaching 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more:
What happens during an HCPC CPD audit and how do you pass it with confidence? In this episode of The Aspiring Psychologist Podcast, clinical psychologist Dr Carly Pointon joins Dr Marianne Trent to explain the CPD audit process for psychologists regulated by the HCPC. Learn what documents to include in your portfolio, how long you have to respond, and what the HCPC is really looking for in your submission.Whether you’re a newly qualified psychologist, in independent practice, or just want to feel audit-ready, this episode offers practical advice, reflection tips, and emotional reassurance.From CPD folders and supervision notes to writing effective reflections and avoiding common mistakes, this guide will help you survive and pass an HCPC audit without the panic. #hcpc #cpd Highlights00:00 – Introduction02:21 – What is an HCPC audit and how common is it?04:20 – Who gets chosen and how are they notified?06:05 – How Carley felt when she was selected for audit07:45 – CPD folders: what’s inside and how to keep track10:30 – Examples of CPD: supervision, podcast learning, conferences13:12 – What the HCPC is looking for in your submission15:50 – How long do you have to prepare and submit?17:25 – Reflective writing tips for CPD evidence19:30 – Can you fail the audit? What happens if you do?21:05 – How Carley organised her submission (and survived!)23:10 – Top tips for staying on top of CPD throughout the year25:15 – Final words of reassurance and encouragementLinks:Connect with Dr Carly: 📲 https://www.facebook.com/PointonPsychology. https://www.linkedin.com/in/dr-carly-louise-pointon-35574915a/ 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more:
What really happens during an HCPC Fitness to Practise (FTP) investigation? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent speaks with legal consultant Nicholas Stöckling to break down the HCPC FTP process, what it involves, how long it takes, and what it feels like to be under investigation. Designed for psychologists and healthcare professionals, this conversation covers legal stages, emotional impact, and expert advice for anyone navigating or supporting someone through an FTP case. #ftp #hcpc Highlights: 00:00 – Introduction to the episode and guest02:07 – What is a Fitness to Practise (FTP) investigation?03:12 – Common triggers for FTP referrals06:10 – What happens after a concern is raised?08:45 – How long does the FTP process usually take?11:29 – The emotional impact of being investigated14:35 – Balancing fairness with protection of the public17:00 – The role of interim orders20:22 – What support is available during an FTP process?24:01 – Working with legal representatives: what to expect27:08 – Top tips for responding to allegations31:45 – When cases don’t meet the threshold for further action35:12 – The stress of being in limbo38:18 – Importance of documentation and reflective practice41:20 – What happens if the case proceeds to a hearing?44:11 – After the process: moving forward and regaining confidence46:35 – Final thoughts and where to get further helpLinks:📲 Connect with Nicholas: https://www.linkedin.com/in/nicholas-stöckling-94b23a137/?originalSubdomain=fr🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and
Have you ever felt like your job goes against your values? You might be experiencing moral injury a powerful concept that explains why work can sometimes feel emotionally overwhelming, especially in healthcare, education, policing and public services. In this solo episode, Clinical Psychologist Dr Marianne Trent explores how moral injury shows up, its link to burnout, and what you can do to feel more aligned and supported. Whether you’re an aspiring psychologist or working in a high-stakes profession, this episode offers validation, reflection, and actionable steps for moving forward. #moralinjury #burnoutrecovery #WorkplaceWellbeingHighlights00:00 What is moral injury and why it matters00:38 Discovering the term during the COVID pandemic01:48 Real-world examples from NHS, education, and policing03:49 When doing your job creates emotional friction04:47 How moral injury shows up emotionally and physically05:45 Guilt, shame, anxiety — and doubting your own integrity06:48 Recognising the problem is the first step07:43 Why safe, values-based supervision is key08:39 Realising your workplace might be the problem09:46 Therapeutic support options including EMDR and CFT10:42 Why your values matter — and what happens when you ignore them11:38 You deserve to thrive, not just survive12:28 Resources for aspiring psychologists and how to get supportLinks:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at
Started a new job and instantly felt like it was the wrong move? You’re not alone and you’re not failing. In this episode, Clinical Psychologist Dr Marianne Trent & Kelly-Marie Lovesy explore what to do when a new job doesn’t feel right. From recognising early warning signs and managing anxiety to dealing with guilt, regret, and pressure to push through this episode offers compassionate, practical advice for navigating tricky career decisions.Whether you're an aspiring psychologist, mental health professional, or anyone facing a career wobble, this episode will help you reflect, reset, and decide your next move with clarity and kindness.#WorkplaceWellbeing #newjob #careerchallenges 00:00 – Welcome and introduction02:44 – That sinking feeling when a new job feels wrong06:41 – Is it just nerves or something deeper?08:19 – The grief of realising it’s not what you expected10:33 – Knowing your non-negotiables13:18 – Guilt and shame around leaving something you worked for17:42 – When your confidence takes a hit early on19:56 – Listening to your body’s response to stress22:51 – Red flags and misaligned values24:46 – People-pleasing vs self-preservation29:10 – You’re not failing – you’re gathering data31:12 – Letting go of what others might think34:03 – Can you shape it, or is it time to leave?36:45 – Reflective supervision as a lifeline40:24 – You deserve a job that feels safe and right44:10 – Final reflections and encouragementConnect with Kelly: https://www.linkedin.com/in/kelly-marie-lovesy-61094a3/ Links:🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunityLike, Comment, Subscribe & get involved:If you enjoy the podcast, please do subscribe and rate and review episodes. If...
What support is available for teenage dads and why does it matter? In this episode of The Aspiring Psychologist Podcast, Dr Marianne Trent speaks with assistant psychologist Allie, who works on a groundbreaking pilot project in Bristol supporting young fathers under 25. They explore the challenges teen dads face, from being excluded by perinatal services to navigating stigma, co-parenting, and lack of role models. You'll hear how psychology-led support, including Acceptance and Commitment Therapy (ACT), is helping teenage dads feel more confident, connected, and involved in their children’s lives. Whether you’re a psychologist, student, parent, or someone working with young men, this episode is full of practical advice and insights into supporting young fathers’ mental health and parenting journey.#TeenDads #YoungFathers #PerinatalMentalHealth #teenpregnancy⏱️ Timestamps:00:00 – Why teen dads need more support02:19 – Meet Allie and the Family Nurse Partnership pilot07:17 – Barriers to engagement and risk-assessed identities10:06 – Wanting the baby vs unwanted pregnancy myths14:07 – Role models and rethinking discipline17:42 – The value of therapeutic space for young men20:35 – The importance of mindful transitions into parenthood23:15 – Young dads and the language gap in perinatal services25:04 – Fears around holding the baby and asking for help29:56 – Legal complexities and parental responsibility33:01 – Therapeutic approach: motivational interviewing & ACT38:30 – Advice for teenage dads (and those supporting them)45:05 – Being a “good enough” parent at any age50:21 – The emotional impact of sleep deprivationLinks:📲 To learn more about the family nurse partnership head to: https://sirona-cic.org.uk/children-services/services/family-nurse-partnership/🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent💬 To join my free Facebook group and discuss your thoughts on this episode and more:
ME/CFS isn’t just tiredness, it’s a life-changing, often misunderstood neurological condition that impacts everything from mobility and cognition to emotional wellbeing. In this episode, clinical psychologist Dr Beth Godwin shares her powerful lived experience with ME/CFS, including how it affected her career, identity, and day-to-day life. We discuss spoon theory, post-exertional malaise, pacing, and how to offer meaningful support to those living with chronic fatigue. Whether you’re a psychologist, aspiring psych, or someone navigating illness yourself, this episode is an honest, compassionate guide to understanding ME/CFS better. #chronicfatiguesyndrome #MECFS #PostViralFatigue #MentalHealthPodcast Whether you’re a psychologist, aspiring professional, friend, or someone navigating chronic illness, this episode is a must-listen.⏱️ Timestamps:00:00 – What is ME/CFS and what does it affect?04:16 – Long COVID vs ME stigma06:47 – Identity loss and emotional grief08:14 – Perfectionism, pressure, and post-viral burnout13:57 – What a bad day with ME/CFS might look like17:20 – The emotional toll of having to cancel plans19:55 – How to support someone living with ME/CFS22:46 – Can aspiring psychologists train with this condition?24:44 – Spoon theory and pacing explained30:49 – What not to do: graded exercise therapy33:18 – Life after diagnosis: how Beth reshaped her career36:17 – Free resources and where to follow BethLinks:📚Grab your free Diet Culture Guide: https://lifeforeverybody.co.uk/dietcultureguide& Connect with Dr Beth here: 📲 https://www.facebook.com/share/1ByzRm4Rxp/?mibextid=wwXIfrhttps://www.instagram.com/life_for_every_body?igsh=MXFhOGx1a3A3bXlsdA%3D%3D&utm_source=qrhttps://www.linkedin.com/in/dr-beth-godwin-155562175?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app 🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0 📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97 💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision📱Connect socially with Marianne and check out ways to work...
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