The Big Hearted Podcast

In today’s episode of The Big Hearted Podcast, I’m excited to introduce the upcoming ABCs to FDC course, a free three-night event created to support family day care (FDC) educators with practical strategies for the most common challenges. Launching on 14 October, this course will cover everything from filling vacancies and finding work-life balance to building a strong money mindset. It’s designed to boost your confidence, clarify your unique strengths, and help you run a thriving FDC.   Here’s What You’ll Hear Today: I’ll be walking you through what inspired me to create the ABCs to FDC and why each topic is something I know can make a difference in your daily work.   Here’s a snapshot of what we’ll cover over the three nights: Night One: Standing Out and Filling Vacancies We’ll dive into why just posting about vacancies isn’t enough. I’ll share tips on creating a powerful first impression, showing what makes you unique, and reaching the families who are the perfect fit for your program. Night Two: Achieving Work-Life Balance Burnout is common in FDC, and we want to prevent it. I’ll share practical strategies for managing your workload with techniques like time-blocking and batching, so you can protect your personal time and build long-term success in FDC. Night Three: Money Mindset and Budgeting A healthy approach to income and budgeting can transform how you see your work and your worth. I’ll cover everything from pricing confidently to budgeting effectively, helping you make the most of your earnings. Why I Created The ABCs to FDC This course is for educators like you who want clear, actionable steps to manage the business side of FDC, protect your wellbeing, and feel confident in charging what your unique care is worth. Each night, I’ll share real-life strategies and action steps you can start using right away, designed to make your role easier, more enjoyable, and financially sustainable.   Course Details Start Date: Monday, 14 October Time: 7:30 PM (QLD) / 8:30 PM (AEDT) Sign Up: bigheartededucation.com/abc-fdc   Join me and the Big Hearted community for The ABCs to FDC – let’s work together to make your FDC the best it can be. I can’t wait to see you there!

"Calling BS on 'Taking the Family Out of Family Day Care" Welcome back to the Big Hearted Podcast! In this episode, I tackle a common statement circulating within the family day care community: “They’re taking the family out of family day care.” I’m here to call BS on that. Together, let’s explore why educators have far more autonomy and power over their business than they might think, and how we can reshape the narrative around family day care.   In This Episode: Challenging the Narrative: I dive into the reasons why I believe the statement “they’re taking the family out of family day care” doesn’t hold up. We explore how much control you really have as an FDC educator, even within the frameworks of regulations and service policies. You’re in Control: I talk about the autonomy you have in creating your environment, structuring your program, and designing the day to reflect your values and meet the needs of your families. From the colours on your walls to how you run your routines, you’re the one in charge. Aligning with the Right Service: It’s all about finding a service provider that aligns with your approach and values. I explain why it’s important to collaborate with a service that supports your vision and how to manage regulations without compromising on your style. Creative Solutions to Common Challenges: Whether it’s meeting regulatory requirements or handling things like excursions and sleep checks, I show how you can work within frameworks but still bring your unique approach to the table. It’s about being innovative and flexible in your practice. Balancing Family Life and Wellbeing: I explore how you can find balance between running your family day care business and managing the demands of your personal life. You get to tailor your schedule and approach in a way that supports your wellbeing and honours your family’s needs.   Key Quotes: “You have the autonomy to make decisions that reflect your values – they aren’t taking the family out of family day care.” “It’s not about the regulations; it’s about how you choose to respond to them. That’s where your power lies.”   Resources Mentioned: Essential Elements Membership Hub: Join the waitlist for the upcoming Essential Elements membership hub, launching on 14th October. It’s packed with masterclasses, resources, and a supportive community to help you navigate family day care with confidence. ABCs to FDC Course: Get a taste of what it’s like to work with me through the ABCs to FDC course, also launching on 14th October. Register now for this celebratory course designed to give you insights into running a successful family day care business.   Join the Conversation: How do you approach your day in family day care? Do you feel you have autonomy over your business? Share your thoughts and join the discussion on our socials.   Subscribe & Review: If you enjoyed this episode, don’t forget to subscribe to the Big Hearted Podcast and leave a review on your favourite podcast platform. Your feedback helps us reach more educators and parents committed to nurturing children’s growth and wellbeing.   Follow Us on Social Media: Stay connected with the latest episodes, resources, and community updates by following us on Instagram and Facebook. Hashtags: #bigheartededucation #bigheartedpodcast #FDC #FDCeducator #EarlyChildhoodEducation #ChildCentred #InnovativeLearning #CommunityBuilding #NurturingConnections #EmpoweredEducators #FamilyDayCare

In this week’s episode of the Big Hearted Podcast, I delve into the world of documentation in family day care settings, challenging the norms that often lead to unnecessary stress for both educators and children alike. I discuss the importance of simplifying documentation processes to focus more on meaningful interactions and observations that genuinely benefit children’s development and well-being. Key Points Discussed: Simplifying Documentation: There's no one-size-fits-all method to documentation. I talk about the benefits of using a standardized planner to streamline the process across multiple educators, allowing for more efficient reviews and support. The Trap of Over-Documentation: Often, we educators feel pressured to link every observation to outcomes or follow-ups, leading to a cycle of overwork and stress. I explore how reducing the compulsion to over-document can free up time for more valuable, child-centric activities. Fostering Emotional Resilience in Children: The episode highlights the importance of fostering emotional resilience and self-regulation in children, emphasizing observational learning over direct instruction in early stages. Intentional Teaching and Play: I offer practical advice on balancing structured teaching with ample opportunities for child-led play, which is crucial for children's learning and development. Community Engagement and Parental Involvement: I provide tips on engaging parents in a light-hearted, meaningful way that respects their time and involvement preferences, without overwhelming them with technical jargon or excessive documentation. Episode Highlights: Practical Tips: Suggestions for integrating daily chores and activities that children can participate in, promoting a sense of responsibility and community. Mental Health Awareness: A candid discussion on the mental health of educators and children, advocating for a calm, relaxed environment that reflects positively on children’s behaviour and stress levels. Invitations for Listener Interaction: I encourage you to share your experiences with documentation and any changes you’ve implemented that have positively impacted your practice. Additional Resources: ABC’s to FDC Program: I introduce an upcoming program designed to help educators become leaders in their field, work efficiently, and enhance their service quality without increasing costs. This course starts on the 14th of October at 7pm QLD time. You can register at Register Here Essential Elements Course: Details on a comprehensive course covering various aspects of family day care, from business management to sustainable practices and deeply connected relationships.  Join waitlist here Exclusive FDC Membership Hub: Information on joining a community that offers monthly masterclasses, book clubs, and Q&A sessions to foster a supportive network of educators.   Connect With Us: Visit our website at Big Hearted Education for more resources and information. Join the conversation on social media and share your thoughts on this episode or what you’d like to hear next on the Big Hearted Podcast.  

Episode Overview: In this episode, I explore the importance of building strong connections with children and being a dependable figure in their lives, especially in early childhood education settings. I reflect on key insights from the book Hold On to Your Kids by Dr. Gordon Neufeld and Dr. Gabor Maté, particularly on the dangers of peer orientation and how it impacts children's behaviour. I also share practical tips for creating a stable, connected environment for the children in your care.   Key Points: Peer Orientation vs. Adult Connection: When children don’t have strong connections with adults, they often turn to their peers for guidance, which can lead to behavioural and emotional challenges. As educators, we play a vital role in helping children form secure attachments by being the steady, reliable adults they can trust. Supporting Behaviour Through Connection: Children need us to be consistent and dependable. When we create a stable, predictable environment, we help them feel safe, which is key to managing behaviour and fostering emotional security. It’s not about being perfect; it’s about showing up in a grounded and confident way so children know they can rely on us. Dependability in Practice: Being dependable means setting clear boundaries and routines. Children feel more secure when they know what to expect each day. Simple choices, like offering a child the option of wearing a red jumper or a yellow one, give them a sense of control without overwhelming them. The Power of Routine: I talk about the importance of keeping the environment familiar and not changing things too often. When we provide consistency, it helps children feel settled and connected. Think about how disorienting it is when a supermarket changes its layout—it’s the same for children when their environment is constantly being altered. Stability is key.   Practical Tips for Educators: I share some personal strategies for staying calm and centred as an educator, like taking a few minutes to reset your energy when you’re feeling overwhelmed. Engaging children in everyday tasks, like folding washing, can create moments of connection, especially when a child is struggling.   Upcoming Events: I’m so excited to announce the Big Hearted Education Conference, happening in June! This will be an amazing opportunity for family daycare providers to connect, learn, and grow. Also, doors for the Essential Elements program open on October 14th. This is a great chance for educators to deepen their practice and build stronger relationships with the children in their care. You can jump on the waitlist here www.bigheartededucation.com/waitlist   Further Reading: I highly recommend Hold On to Your Kids by Dr. Gordon Neufeld and Dr. Gabor Maté. It’s packed with insights into why adult connections are so important for children’s development.   Get in Touch: I’d love to hear your thoughts on today’s episode! Feel free to leave a review or share your experiences with me. You can also join the waitlist for Essential Elements on the Big Hearted Education website.   Connect with Me: Website: www.bigheartededucation.com Podcast Reviews: Available on all major platforms

Podcast Show Notes: Mindfulness in Family Daycare - Finding Calm in the Chaos In this week’s episode of the Big Hearted Podcast, I’m covering the topic of mindfulness in family day care and how it can help us, as educators, find calm amidst the everyday chaos. With so many of us feeling overwhelmed and burnt out, it’s so important that we create space for ourselves and the children we care for to slow down and reconnect. Key Topics: Burnout in the Industry: I talk about the increasing number of educators feeling stressed and burnt out, particularly in long daycare, and how family day care offers a different approach to managing these challenges. Mindfulness plays a huge role in helping us navigate these feelings. Mindfulness in Action: I share my experiences of how practising mindfulness has shaped the way I run my service. This includes being mindful about the children I welcome into care, recognising my limits, and creating a space where both the children and I can thrive. Setting Boundaries: Saying no is okay. I explain why it’s important to understand our capacity as educators and how setting boundaries allows us to provide better care without feeling overwhelmed. It’s essential to communicate openly with service providers to ensure we’re on the same page. Calming the Day’s Rhythm: Establishing a calm, predictable routine makes a world of difference. I discuss how slowing down and giving children the time and space for unstructured play supports their development and helps create a more peaceful environment for everyone. Curating Your Group: One of the unique advantages of family day care is the ability to choose the children and families you work with. I talk about the importance of curating a group that aligns with your skills and values to foster a more harmonious and effective learning environment. Encouraging Unstructured Play: I touch on the benefits of unstructured play and how we, as educators, can step back and let children take the lead in their own learning. It’s about creating that space for imagination and problem-solving without overstimulation. Takeaways: Mindfulness isn’t just about quiet moments; it’s about being intentional with how we run our services, care for children, and care for ourselves. Setting clear boundaries and advocating for yourself leads to better care for the children and more sustainability for you as an educator. Creating a calm, mindful routine helps children engage in deeper play, and ultimately, gives us more space to connect and support their learning journey. Join the Conversation: I’d love to hear your thoughts on mindfulness in family day care! Whether you agree, disagree, or have your own ideas to share, I’m open to having those discussions. You can reach out through email or join the conversation on social media. Let’s support one another as we create more mindful, heart-centred environments for our children.

Show Notes: Episode with Ade Hoffman – Nature Play All Day Introduction: Welcome to this week’s episode of the Big Hearted Podcast! I’m thrilled to chat with Ade Hoffman from Nature Play All Day in Maine, USA. Ade is a trailblazing educator who has taken the leap to create an outdoor, nature-based kindergarten that operates almost entirely outside, regardless of the weather. We delve into Ade’s unique journey, the challenges she faced, and the incredible impact her programme has on children. Episode Highlights: Going Beyond Traditional Education Ade shares her journey of moving from a traditional kindergarten setting in Dallas, Texas, to founding Nature Play All Day in Maine. Frustrated with conventional education models that weren’t child-centred or developmentally appropriate, Ade felt compelled to create a space where children could learn and grow through nature. Creating an Outdoor, Off-Grid Kindergarten We discuss how Ade’s programme is fully off-grid, powered by solar energy, and possibly the first licensed off-grid nature-based childcare in Maine. The kindergarten immerses children in nature all year round, encouraging them to explore, play, and learn in a natural environment, even in the snow! Navigating Regulations and Building Relationships Ade talks about the process of getting her unique programme licensed and the importance of building positive relationships with licensing officials. By being proactive and maintaining open communication, she managed to create a supportive environment for her innovative approach. The Benefits of Nature-Based Play We explore the immense benefits of outdoor play and nature-based education. Ade explains how being in nature helps children build resilience, develop critical thinking skills, and foster a deep connection with the environment. She shares heartwarming stories of how children thrive when given the freedom to explore and learn outdoors. Challenges and Rewards Ade opens up about the challenges she has faced, from finding the right property to ensuring safety in an outdoor setting. Despite these hurdles, the joy and fulfilment she finds in seeing children grow and develop in such a unique environment make it all worthwhile. Future Plans and Exciting Developments I’m excited to visit Ade’s programme later this year to capture some amazing footage and share the beauty of her space with all of you. Ade and I also discuss the importance of having creative flexibility in education and the joy of stepping outside the norm to do what’s best for children. This conversation with Ade was truly inspiring and a reminder of the power of nature in education. I hope you enjoy this episode as much as I did. Don’t forget to leave us a review and share your thoughts—we love hearing from our community!

Welcome back to the Big Hearted Podcast! In this episode, we dive deep into the world of food education with the wonderful Mandy Dos Santos from Little People Nutrition. 🌱🥕 Mandy shares her expertise on how educators and parents can create meaningful connections with children through food, emphasising the importance of communal meals and food education beyond basic nutrition. In This Episode: Introduction to Mandy Dos Santos: Learn about Mandy’s journey from working in food manufacturing to becoming a passionate advocate for food education and community health. Discover how her background in nutrition and food science has shaped her approach to teaching children about food. Food Education vs. Nutrition Education: Mandy discusses the difference between teaching children about food as a holistic experience and focusing purely on nutritional content. She explains why it's crucial to build a relationship with food that goes beyond nutrients and calories. The Importance of Communal Meal Times: We explore the concept of communal meals in early childhood settings and how they serve as powerful touchpoints for connection, learning, and emotional development. Mandy shares insights on the profound impact that eating together can have on children's social and emotional growth. Challenging Progressive Mealtimes: Mandy and Victoria discuss the trend of progressive mealtimes and its impact on children’s sense of community and routine. They delve into the importance of rhythm and routine during meal times and why they believe in structured, communal eating experiences. Integrating Gardening and Food Education: Discover the benefits of incorporating paddock-to-plate programs in early childhood education. Mandy shares practical tips for educators on how to create meaningful gardening experiences, even in small spaces, and the value of teaching children where their food comes from. Empowering Educators and Parents: Mandy emphasises the role of family day care educators in creating nurturing, home-like environments that support healthy eating habits and foster deep connections. She offers practical advice on menu planning, involving children in meal preparation, and creating a positive food culture. Key Quotes: "It’s not just about the nutrients; it’s about the connection we build with food." – Mandy Dos Santos "If we can develop a relationship with food that is joyful and connected, we empower the health of our children as they grow." – Mandy Dos Santos "Educators have a unique opportunity to mirror a nurturing home environment, providing meals that are about connection and learning, not just feeding." – Mandy Dos Santos Resources Mentioned: Little People Nutrition: Mandy’s website offers a wealth of resources, including educational programs, books, and consultation services for early learning centres. Mandy’s Book – "At My Family Table": Explore Mandy’s book, which encourages families to come together at meal times, highlighting the social, emotional, and nutritional benefits of shared meals. The Golden Grove: Mandy’s not-for-profit paddock-to-plate program that runs playgroups, homeschool groups, and school visits, focusing on food education and connecting with nature. Connect with Mandy Dos Santos: Website: Little People Nutrition Instagram: @littlepeoplenutrition Facebook: Little People Nutrition Join the Conversation: We’d love to hear your thoughts on today’s episode! How do you approach mealtimes in your early learning environment? Do you have any tips for creating a positive food culture with young children? Share your insights and join the discussion on our social media channels. Subscribe & Review:If you enjoyed this episode, please subscribe to the Big Hearted Podcast and leave a review on your favourite podcast platform. Your support helps us reach more educators and parents dedicated to nurturing children’s growth and development. 🌟 Follow Us on Social Media:Stay up to date with all the latest episodes, news, and resources by following us on Instagram and Facebook.

In this episode, I’m sharing some thoughts on the importance of togetherness during mealtimes in family daycare. Many of us see children arriving in the morning without having had a proper breakfast, often due to the rush of their parents’ busy schedules. This can lead to children missing out on those vital connection times at home, and that’s where we, as educators, have a significant role to play. I talk about how we can transform mealtimes from a rushed, stressful activity into a special time for connection and bonding. I share some of my experiences of how these moments, when done with care and intention, can become the heart of our day—an opportunity for the children to relax, laugh, and build stronger relationships with each other. It's also about setting the right atmosphere. Whether it's turning off the screens, eating with the children, or creating small rituals like setting the table together, these actions can have a powerful impact. I discuss the importance of role modelling during mealtimes, not just in terms of manners but in showing the children how to enjoy a variety of foods and the pleasure of sharing a meal with others. Key Points: Togetherness at Mealtimes: Mealtimes in family daycare can be a time for creating connections that children might be missing at home. The Power of Rituals: Small, meaningful rituals around mealtime can turn it into a calm, enjoyable part of the day. Role Modelling: As educators, eating with the children and demonstrating good manners and healthy eating habits is essential. Overcoming Daily Challenges: I also touch on how to manage those inevitable busy or stressful moments, turning them into opportunities for learning and connection. Reflection Questions: How do you structure mealtimes in your family daycare? Could they be more relaxed and enjoyable? What small rituals could you introduce to make these moments more meaningful? How do you model good eating habits and table manners for the children? Share Your Thoughts: I’d love to hear how you handle mealtimes in your family daycare. Feel free to share your experiences and any tips you might have! Hashtags: #bigheartededucation #bigheartedpodcast #FDC #FDCeducator #MealtimeMagic #ChildCentredCare #Togetherness

In this week’s episode of the Big Hearted Education Podcast, we delve into a crucial conversation about the responsibilities of family day care educators under the National Law and Regulations. Prompted by a recent discussion with an authorized officer from the New South Wales Department of Education, our focus is on ensuring educators are well-informed about their legal obligations and the serious ramifications of non-compliance.   Key Topics Covered: Family Day Care Educators’ Legal Responsibilities: An exploration of the legal accountability of family day care educators, highlighting the necessity for all educators to be fully informed of their roles and responsibilities under the law. Importance of Awareness and Compliance: Discussing the importance of understanding the National Law and Regulations and the potential for personal liability and fines if these responsibilities are neglected. Real-Life Example: A candid account of a recent incident within a family day care service that underscores the importance of adherence to policies and regulations. Professional Development: Tips on how educators can enhance their understanding of the regulations, including practical advice on reading and familiarizing themselves with the legal requirements, such as taking regulations to leisurely activities for study. The Importance of Policy and Procedure Compliance: A look into the necessity of policy comprehension, the impact of policy versus regulation, and the educator's role in ensuring they meet the requirements of both. Regulatory Highlights: Detailed discussion on the specific regulations that family day care educators need to be aware of, including: Inadequate supervision Inappropriate discipline Failure to protect children from harm and hazards Health and hygiene practices Food safety standards Compliance with staff ratios and qualifications Notification and record-keeping requirements Empowering Educators: Encouragement for educators to take charge of their professional development and regulatory understanding to ensure they provide safe, compliant care. Reflective Questions: Are you fully aware of your legal responsibilities as a family day care educator? How often do you engage with the National Law and Regulations to ensure compliance? In what ways can you enhance your understanding of the policies and regulations that govern your practice? Resources: National Law and Regulations ACECQA (Australian Children's Education & Care Quality Authority)

In this week's episode, I discuss the importance of reducing workload in family day care without feeling guilty. Building on the feedback from last week's episode on intentional teaching, I address the guilt many educators feel when they try to simplify their programmes. This episode is packed with practical tips and regulatory insights to help you streamline your activities while maintaining high-quality care and meeting all necessary requirements. Key Points Understanding Educator Guilt: Addressing why many educators feel guilty when they do less and how this mindset can be changed. Importance of Connection: Emphasising the critical role of building strong, meaningful relationships with children over completing numerous activities. Simplifying Planning: Tips for creating flexible plans that allow for spontaneity and children's interests. Streamlining Documentation: Efficient documentation methods that meet requirements without being overly time-consuming. Setting Realistic Expectations: Helping educators set achievable goals and understand the importance of quality over quantity in daily activities. Practical Tips Discussed Prioritise Core Activities: Focus on essential activities that align with educational goals and reduce the number of planned activities. Involve Children in Routine Tasks: Encourage children to participate in setting up and cleaning up to foster independence. Intentional Teaching Moments: Plan one intentional teaching activity each day and let the rest be driven by child-led play. Use Transition Times Effectively: Implement smooth transitions between activities to maintain a calm and structured environment. Community and Connection: Incorporate community meetings or morning circles to foster a sense of belonging and check in on children's emotional states. Regulatory Insights Regulation 73: Discusses the educational program outcomes that each child should achieve. Regulation 74: Outlines the documentation requirements for child assessments and progress. Regulation 75: Ensures information about the educational program is available to parents. Regulation 76: Specifies the information that must be provided to parents about their child's participation in the program.   Share your thoughts and experiences on this topic. How have you managed to simplify your workload without feeling guilty?

Episode Summary: In this episode, we dive into the transformative power of intentional teaching and seasonal planning for early childhood educators. Discover how these strategies can enhance your work-life balance, increase your professionalism, and positively impact children's experiences.   Key Points: Introduction to Intentional Teaching: Understanding the concept of intentional teaching and its benefits. How intentional teaching can help educators feel more professional and balanced. The positive impact on children when educators use intentional teaching methods. Personal Journey and Challenges: The host shares their initial struggles with the Early Years Learning Framework (EYLF). The journey from confusion to mastery of the EYLF. Importance of embracing and understanding educational frameworks. Seasonal Planning and Its Benefits: Introduction to 12-week seasonal planning. How seasonal planning aligns with the principles of Steiner education. The benefits of pre-planning activities and the positive effects on children and educators. Practical Applications: Strategies for implementing intentional teaching and seasonal planning. Examples of daily themed activities (e.g., painting, gardening, baking). Balancing child-led and educator-led activities for a more engaging learning environment. Professional Growth and Advocacy: The importance of educators' well-being and enjoyment in their roles. Encouraging a balance between structured planning and flexibility. Advocating for children's needs in the current educational landscape. Conclusion and Call to Action: Encouraging educators to join the Spring Planning session on 3rd August. Details on how to register for the session and what to expect. Emphasizing the value of connection and continuous learning in early childhood education.   Relevant Links: Register for the Spring Planning Session: www.bigheartededucation.com/spring-planning-2024   Hashtags: #bigheartededucation #bigheartedpodcast #FDC #FDCeducator #intentionalteaching #seasonalplanning #earlychildhoodeducation #professionaldevelopment #childledlearning #educatorwellbeing

Episode Description: In this episode, we provide practical guidance for family day care educators on how to effectively answer submission questions for the Educator of the Year nominations. Discover how to highlight your unique strengths, empower children in your care, and engage with the wider community. Whether you're an educator, coordinator, or service manager, these tips will help you stand out and showcase the exceptional work you do. Key Points Covered: Empowering Children: How to empower children to be active participants in their own learning and development. Creating environments that encourage exploration and choice. Example activities and projects that highlight child-led learning. Planning and Implementing Educational Programs: Strategies for developing relevant, engaging, and intentional educational programs. Balancing flexibility to meet individual needs with structured planning. Emphasising the importance of reflective practice for continuous improvement. Building on Strengths: Recognising and utilising the strengths of children, families, and the wider community. Engaging with families to understand each child's unique strengths. Incorporating community resources and support into your programs. Highlighting Unique Practices: What sets your family day care apart from others. Personal examples of unique programs or practices you implement. Reflecting on your strengths and how they benefit the children in your care. Coordinator and Service Support: How coordinators can support educators to feel valued and supported. Encouraging critical reflection and ongoing learning among educators. Facilitating engagement with the wider community to improve practice. Final Thoughts: If you've been nominated for Educator of the Year, take the time to thoughtfully complete your submission. Highlight your unique strengths and the impact of your work. Join our upcoming planning sessions and masterclasses to further enhance your practice and connect with a supportive community of educators.  #bigheartededucation #bigheartedpodcast #FDC #FDCeducator #earlychildhoodeducation #communitysupport #professionaldevelopment #awardnomination Links Mentioned: Join our Membership Big-Hearted Education Planning Sessions Feedback: We love hearing from you! Leave us a review on your favourite podcast platform and share your thoughts on today's episode. Your feedback helps us reach more educators and make a bigger impact.

In today's episode, we look at practical strategies to help family day care educators avoid burnout by working with the seasons and prioritising self-care. From setting up a slow cooker the night before to establishing consistent routines, discover actionable tips to fill your cup and maintain your passion for early childhood education.   Key Points Covered: Embracing Seasonal Changes: Adapting your routine to align with the seasons. Tips for winter: Warming activities like reading and quiet games in the morning. Enjoying the shift in energy and light during spring. Radical Acts of Self-Care: Preparing breakfast the night before, such as apple cinnamon porridge in a slow cooker. The importance of maintaining a self-care routine year-round. Strategies for ensuring a good night's sleep, including setting screen boundaries. Building Your Support Network: The value of community and seeking help. Engaging with our membership for access to masterclasses, Q&A sessions, and a supportive Facebook community. Prioritising Authentic Observations: Focusing on meaningful observations that inform your programming. Avoiding burnout by ensuring your work is impactful and enjoyable. Outsourcing Tasks: Freeing up time by outsourcing tasks you dislike, such as cleaning or ironing. The benefits of investing in services like HelloFresh to simplify your life. Seeking Professional Help: Recognising when to see a psychologist for additional coping strategies. The importance of addressing issues before they become overwhelming. Establishing Routines and Boundaries: The necessity of consistent routines and managing time effectively. Setting realistic expectations and boundaries with families and yourself. Mindfulness and Relaxation Techniques: Incorporating mindfulness practices into your daily routine. Joining the Morning Magic Facebook group for a guided start to your day. Planning and Taking Holidays: The importance of booking holidays in advance. The benefits of taking regular breaks to recharge and avoid burnout.   Quotes: "Your house smells incredible and you just know that you've done an act of self-care for yourself the night before and so present you is thanking past you for being there." "When things become routine, we start to lose our connection to them."   Things to action: Join our Morning Magic Facebook group for a structured start to your day with yoga, meditation, and journaling. Prioritise your self-care and connect with a community that supports you. Links Mentioned: 21 Morning Magic Facebook Group Join our Membership Feedback: We love hearing from you! Leave us a review on your favourite podcast platform and share your thoughts on today's episode. Your feedback helps us reach more educators and make a bigger impact.

Podcast Show Notes: Managing Illness in Your Family Day Care Episode Summary: In this episode of the Big Hearted Podcast, I discuss managing illness in family day care services. I provide practical tips on setting boundaries, communicating with parents, and implementing a wellness policy to protect both educators and children. I share insights on the importance of rest, nutrition, and outdoor play for children's health and offer a free wellness policy template for listeners.   Key Points: Setting Boundaries and Holding the Space: Educators have the right to refuse care for unwell children. Clear communication with parents about the child’s health is essential. Establishing a wellness policy helps set expectations upfront. Recognising and Managing Illness: Be alert to symptoms such as glassy eyes, green snot, and warmth to touch. Have honest conversations with parents about their child’s well-being. Encourage parents to keep children home if they’re not coping. Importance of Mental Health Days: Children sometimes need a break due to overwhelming emotions and experiences. A day of rest can prevent prolonged illness and support overall well-being. Environmental and Nutritional Factors: Children need freedom to run, play outside, and engage with their environment. Advocating for nutritious, whole foods over processed snacks can boost immunity. Implementing a Wellness Policy: A downloadable wellness policy template is available for educators. The policy includes parent acknowledgment of illness protocols and alternative care arrangements. Building Trust with Families: Consistently enforcing the wellness policy helps build trust. Clear boundaries ensure the health and safety of all children in care. Regulatory Compliance: Adhere to health and safety regulations to avoid legal implications. Report communicable diseases to health authorities as required. Impact on Child Development: Frequent illnesses can disrupt learning and social development. Healthy children are more likely to engage and thrive in educational activities.   Downloadable Resource: Free Wellness Policy Template: Available for download on the podcast website. This template helps set clear boundaries and expectations for illness management in family day care.   Call to Action: Feedback and Suggestions: Victoria encourages listeners to share their thoughts and suggest topics for future episodes. Review the Podcast: Leave a review on your preferred podcast platform to help spread the word and build the community. Connect with Us!   Hashtags: #bigheartededucation #bigheartedpodcast #FDC #FDCeducator #wellnesspolicy #childcare #earlychildhoodeducation

Welcome to the Big Hearted Podcast! Today, we have a very special guest, Jana, a renowned myofunctional therapist. Jana is here to enlighten us on the intricacies of myofunctional therapy and its impact on early childhood development and beyond.   Key Points: What is Myofunctional Therapy? Jana explains that myofunctional therapy is akin to physiotherapy but focused on the head, neck, mouth, and breathing functions. It aims to restore normal functions such as speaking, eating, chewing, swallowing, and breathing. Common issues addressed include snoring, sleep apnea, allergies, asthma, and improper breathing patterns. Implications of Myofunctional Issues: Jana shares personal experiences, highlighting how improper tongue and mouth function can lead to significant dental issues like crowded teeth. She emphasizes the importance of early detection and intervention to prevent long-term issues such as improper jaw development and facial structure. Common Signs of Myofunctional Disorders in Children: Mouth breathing, snoring, excessive drooling, thumb sucking, and difficulty with eating solid foods are some of the red flags. Educators are encouraged to observe children’s sleep patterns, behavior, and physical signs to identify potential issues. Impact on Sleep and Behavior: Improper breathing can lead to poor sleep quality, which in turn affects a child’s mood, behavior, and learning abilities. There is a connection between breathing issues and ADHD symptoms in children. Role of Early Childhood Educators Educators can play a crucial role in identifying and supporting children with myofunctional issues. Jana suggests that educators collaborate with parents to address these issues, promote nose breathing, and discourage habits like thumb sucking and pacifier use. Importance of Proper Chewing and Nutrition: Introducing a variety of textures in children’s diets is crucial for jaw development. Jana advocates for baby-led weaning and encourages the consumption of real, solid foods over processed, soft diets. Challenges for Women and Menopause: Jana discusses how hormonal changes during perimenopause and menopause can exacerbate breathing issues and sleep apnea in women. It’s essential for women to address any pre-existing breathing issues before reaching menopause for better management. Available Support and Resources: Jana offers online consultations and resources for families and educators. She provides practical tips for improving breathing habits and supporting overall oral health.   How to Connect with Jana Website: Functional Wellbeing Social Media: Facebook: FunWellbeing Instagram: FunWellbeing YouTube: Functional Wellbeing   Final Thoughts: Jana’s insights highlight the crucial role of myofunctional therapy in ensuring children’s proper development and overall health. Her expertise provides invaluable knowledge for both parents and educators in supporting children’s well-being.

Episode Summary: In today’s episode, I tackle the contentious issue of whether family day care services should disclose their financial breakdown to educators. Triggered by recent posts from educators questioning service fees, I dive deep into the complexities and challenges faced by service providers.   Key Points Discussed: The Importance of Understanding Fees: I've previously recorded episodes about setting fees and the importance of educators knowing their fees. Links to these episodes will be shared in today’s stories. Initial Reaction to Fee Questions: I express my frustration at posts asking about service fees. I question the motive behind these posts and emphasise the potential misunderstandings and animosity they can create. Educators’ Earning Potential vs. Service Providers: I compare educators' potential earnings to the income of service providers. Discussing the lack of funding for services and the financial sacrifices made by service providers. Operational Costs and Confidentiality: I break down various operational costs and financial obligations of services. Highlighting the importance of maintaining confidentiality regarding staff salaries and financial details. Strategic and Competitive Considerations: The need for services to maintain a competitive edge and protect strategic priorities. Balancing transparency with protecting information that could undermine service operations. Focus on Outcomes and Quality: Shifting the focus from granular financial details to the quality and outcomes of services provided. Examples of investments in professional development and community involvement. Regulatory Compliance and Operational Efficiency: Explanation of regulatory requirements and the necessity for services to be financially accountable. Discussing the challenges and resource intensiveness of preparing detailed financial reports. Addressing Educators' Concerns: I acknowledge the valid concerns of educators but urge them to consider the broader perspective and complexities faced by service providers. Emphasising the need for respect, compassion, and unity within the family day care community. Final Thoughts: I call for greater understanding and collaboration between educators and service providers. I encourage listeners to voice their thoughts and engage in respectful dialogue about the issues discussed.

The Art and Science of Play Welcome to a very special episode of the Big-Hearted Podcast! Today, we're diving into the Play and Programming Summit, designed to revolutionise your approach to early childhood education. Join us as we explore the incredible insights and practical strategies from our expert speakers. Episode Highlights: Day 1: The Benefits of Play Cognitive Development: Dave Jareb, an occupational therapist, discusses how play enhances brain function and growth. Playfulness: Reflecting on the importance of maintaining a playful attitude in both personal and professional life. Risky Play: Nicole and Tash from Inspired Family Daycare share how to manage and encourage risky play, ensuring emotional safety and development. Day 2: Simplifying Programming Back to Basics: Tips on making programming simpler and more effective by focusing on what truly matters. Expert Insights: Stephanie Hoey, reigning Educator of the Year, provides a step-by-step guide to reframing your approach to programming. Setting Boundaries: Psychologist Leanne Tran emphasises the importance of boundaries and how saying "no" can positively impact children’s growth. Day 3: Integrating Play and Programming Documentation: Learn from various educators about the best ways to document and observe children’s play. Human Design: Sam McCoy introduces the concept of human design and its application in creating a suitable environment for children. Practical Life Skills: Simone Pearson and Claire Warden from Children of the Wilderness highlight using practical life as a springboard for programming. Key Takeaways: Emotional Safety: Understanding and addressing emotional risks in children’s play. Community and Connection: The significance of fostering a sense of community and emotional safety through play. Creativity and Critical Thinking: Encouraging creativity and problem-solving skills in children. Stress Reduction: The role of play in reducing stress and anxiety for children. Additional Resources: Seasonal Planning Sessions: Included in the VIP ticket for practical, hands-on planning assistance. Books and Websites: Recommended by our speakers for further reading and inspiration. Join the Conversation: Participate in our nightly Q&A sessions with speakers, and stand a chance to win amazing prizes like membership access and planner sets. Don’t miss out on this opportunity to transform your practice and connect with like-minded educators. We look forward to seeing you at the Play and Programming Summit!

Welcome to a pivotal discussion on financial empowerment in family day care. In today's episode, we address the often daunting task of setting fees that accurately reflect the value of the services provided. Our focus isn't just on the numbers, but on the fundamental respect and worth that every educator should command. What You'll Learn: Understanding Your Costs: How to calculate the real cost of opening your doors every day, including unexpected expenses like renovations or increased utility rates. Business Mindset: Transitioning from informal fee-setting to a structured, business-like approach to financial management within your day care. Investment and Recovery: Strategies for spreading significant expenses over time to avoid fee spikes while still planning for financial sustainability. Value Your Worth: Encouraging educators to set fees based on their unique offerings and expertise, rather than undervaluing their services to match market norms. Comprehensive Expense Planning: Including taxes, superannuation, sick and annual leave in your fee structure to ensure a well-rounded financial strategy. Encouragement to Educators: Emphasising the importance of not undercharging, which can hinder the financial and professional growth of educators. Featured Insights: Valuing Your Service: Recognise and charge for the value you add through experience, professional development, and quality of care. Personal Stories and Experiences: Real-life scenarios that highlight the emotional and practical challenges of fee-setting in family day care. Empowering Women in Business: Discussing the broader implications of financial empowerment for women in the early childhood education sector. Whether you're new to setting fees or looking to refine your approach, this episode offers essential strategies to ensure your family day care thrives financially and ethically. Join us for a robust conversation that aims not just at sustaining your business, but elevating the quality of early childhood education. Resources Mentioned: Profitable FDC Course: Dive deeper into profitable strategies specific to family day care. Kickstarter Course: A free resource for educators starting in fee management and resource budgeting. You can find them here: Courses Here For more insights and support in running your family day care as a flourishing business, visit Big Hearted Education. Tags: #bigheartededucation, #bigheartedpodcast, #FDC, #FDCeducator, #WomenInBusiness, #ECEFinance Tune in, charge your worth, and transform your educational space into a thriving, sustainable business.

In this deeply moving episode of the Big Hearted Education Podcast, Michelle McLaughlin, founder of the Little Blue Dinosaur Foundation, shares the heart-wrenching story of her family's loss which led to the creation of a vital road safety initiative. As family day care educators and parents, understanding and implementing practical road safety measures can save lives.   Key Discussion Points: Origin of Little Blue Dinosaur: Born from tragedy, the foundation aims to promote road safety awareness, especially in holiday areas lacking infrastructure. Personal Journey: Michelle's personal story and the circumstances that led to the tragic loss of her son, highlighting the importance of vigilance and education in road safety. Road Safety Awareness: The importance of discussing and adjusting to different environments when travelling or staying in less familiar areas. Developmental Considerations: Insights into the cognitive, physical, and perceptual limitations of children up to ten years old, emphasising why children require close supervision and hand-holding near roadways. Educational Strategies: For educators and parents, the vital role of direct supervision and physical restraints such as hand-holding to prevent accidents. Infrastructure and Community Safety: The need for improved safety measures in public spaces, especially in holiday destinations and residential areas. Foundation Initiatives: Projects and resources offered by the Little Blue Dinosaur Foundation to enhance road safety education. Michelle's Takeaway Message: The loss of a child is an unimaginable tragedy, but Michelle’s story teaches us the critical importance of being proactive about road safety. By educating both children and adults about the hazards and safety measures associated with roadways, driveways, and holiday environments, we can prevent such tragedies.   For More Information: Visit the Little Blue Dinosaur Foundation at www.littlebluedinosaur.org Educators and parents are encouraged to explore the site for resources and support materials designed to enhance road safety awareness among children.   Join Us: If you’re touched by this episode, consider supporting the Little Blue Dinosaur Foundation’s initiatives or incorporate their educational materials into your family day care programs.

Hello, and a warm welcome to our latest episode (yes, a tad delayed, and that’s okay). Today’s about being comfortable with where you’re at, and the face we present to the world. What’s Inside: Heartfelt thoughts on self-recognition and authenticity in our professional journey. The unexpected wisdom from accountability calls with our business coach, Tina, and the perspective shift courtesy of a newcomer, Kate. A reflective take on the ‘Embodied Me’ program and the game-changing morning routine it promotes. An honest admission of how we often mislabel ourselves as ‘procrastinators’ and the reality check provided by our peers. Insights from a fellow educator’s quote, “My thoughts are not facts,” and its profound relevance to our self-narrative. Real examples showing how action trumps the procrastination tag every time. The importance of seeking help to fill in our skill gaps instead of letting fear paralyse us. An empowering note on rewriting our self-imposed stories that limit our potential in areas like programming or staying organised amid family chaos. Strategies to enhance what we wish to see in ourselves rather than magnifying our shortcomings. Outro: Let’s shake off the labels we’ve self-assigned and embrace the extraordinary people we are. You’re entitled to happiness and loving your life – it’s in your hands. So, go out there and seize the day with all the splendour you deserve.