Introduction Welcome to the Big Hearted Podcast! Today, we have a very special guest, Jana, a renowned myofunctional therapist. Jana is here to enlighten us on the intricacies of myofunctional therapy and its impact on early childhood development and beyond. Key Points Covered What is Myofunctional Therapy? Jana explains that myofunctional therapy is akin to physiotherapy but focused on the head, neck, mouth, and breathing functions. It aims to restore normal functions such as speaking, eating, chewing, swallowing, and breathing. Common issues addressed include snoring, sleep apnea, allergies, asthma, and improper breathing patterns. Implications of Myofunctional Issues Jana shares personal experiences, highlighting how improper tongue and mouth function can lead to significant dental issues like crowded teeth. She emphasizes the importance of early detection and intervention to prevent long-term issues such as improper jaw development and facial structure. Common Signs of Myofunctional Disorders in Children Mouth breathing, snoring, excessive drooling, thumb sucking, and difficulty with eating solid foods are some of the red flags. Educators are encouraged to observe children’s sleep patterns, behavior, and physical signs to identify potential issues. Impact on Sleep and Behavior Improper breathing can lead to poor sleep quality, which in turn affects a child’s mood, behavior, and learning abilities. There is a connection between breathing issues and ADHD symptoms in children. Role of Early Childhood Educators Educators can play a crucial role in identifying and supporting children with myofunctional issues. Jana suggests that educators collaborate with parents to address these issues, promote nose breathing, and discourage habits like thumb sucking and pacifier use. Importance of Proper Chewing and Nutrition Introducing a variety of textures in children’s diets is crucial for jaw development. Jana advocates for baby-led weaning and encourages the consumption of real, solid foods over processed, soft diets. Challenges for Women and Menopause Jana discusses how hormonal changes during perimenopause and menopause can exacerbate breathing issues and sleep apnea in women. It’s essential for women to address any pre-existing breathing issues before reaching menopause for better management. Available Support and Resources Jana offers online consultations and resources for families and educators. She provides practical tips for improving breathing habits and supporting overall oral health. How to Connect with Jana Website: Functional Wellbeing Social Media: Facebook: FunWellbeing Instagram: FunWellbeing YouTube: Functional Wellbeing Final Thoughts Jana’s insights highlight the crucial role of myofunctional therapy in ensuring children’s proper development and overall health. Her expertise provides invaluable knowledge for both parents and educators in supporting children’s well-being.