The Birth Uprising Podcast with Alix & Jade

In this episode, we chat with Mel, an independent midwife, about her journey from the NHS to setting up her own independent practice. Mel dives into the differences between NHS and independent care models, the importance of personalised care, and the freedom she now has to support women on her own terms. We discuss: 👉 The challenges midwives face within the NHS, including compassion fatigue. 👉 The crucial role of doulas in birth and their dynamic with midwives. 👉 How societal conditioning impacts women’s confidence in their birthing abilities. 👉 The importance of informed choices, birth education, hypnobirthing and empowering women during childbirth. This conversation sheds light on the systemic issues in maternity care and why tailored support is essential for positive birth experiences. 🎧 Listen now—because your birth choices matter, and understanding them is the first step to taking control of your journey. ————————————- Resources mentioned in this episode: You can find out more about Mel here: https://www.instagram.com/southwest_indiemidwife/ If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions:https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:https://thebirthuprising.com/the-digital-hypnobirthing-package/ Want some free downloadables straight to your inbox? Get yours here: Watch us on TikTok:https://www.tiktok.com/@thebirthuprising Join us on the gram:https://www.instagram.com/thebirthuprising ————————————- Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula!Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) at:www.riotbirthnetwork.comhttps://www.instagram.com/riotbirthnetwork

In this episode, we are joined by Sally Scott, aka The Pregnancy Chiropractor, to explore the fascinating world of biomechanics in birth. We dive into how physical preparation during pregnancy can have a massive impact on birth outcomes. Together, we discuss the crucial role of chiropractic care in addressing common challenges like breech and transverse positions, the importance of optimal fetal positioning, and how movement and bodywork can support a smoother labour and birth. This episode shines a light on the historical context of birth practices, the loss of traditional knowledge, and why reconnecting with instinctive, ancient practices can enhance the birthing experience. Sally also emphasises the need for more education and awareness around maternal health, advocating for proactive and informed choices as well as practicing hypnobirthing, to help parents take control of their birth journeys. 🎧 Listen now—because understanding your body and its biomechanics can be a total game-changer for your birth experience. You can find Sally on Instagram:www.instagram.com/the.pregnancy.chiropractor And check out her website below: www.sallyscottchiropractor.com ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions:https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off:www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here:https://thebirthuprising.com/free-downloadables/ Watch us on TikTok:https://www.tiktok.com/@thebirthuprising Join us on the gram:www.instagram.com/thebirthuprising ————————————- Are you a birthworker ready to level up your career? Join our incredible gang as a hypnobirthing instructor or doula!Find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) at www.riotbirthnetwork.com www.instagram.com/riotbirthnetwork

In this episode, we dive deep into the topic of induction in childbirth with Erin Fung from Better Birth. Together, we unpack the rising rates of unnecessary inductions and the impact they can have on both the birthing person and their baby. We discuss how coercive tactics, fear-based practices, and inconsistent maternity care policies—often influenced by a postcode lottery—strip birthing individuals of their autonomy. Erin, Jade, and Alix shine a light on the importance of informed decision-making, understanding the risks and benefits of induction methods, and exploring all available alternatives. We also talk about how to navigate an induction process confidently by seeking second opinions, asking questions, doing hypnobirthing and creating a birth plan that aligns with your preferences. From understanding the evidence (or lack of it) behind certain policies to preparing for possible outcomes, this conversation is all about empowering you with knowledge and options. Whether you’re preparing for birth or simply curious about how induction practices affect maternity care, this episode is packed with insights, practical tips, and encouragement to advocate for what’s best for you and your baby. 🎧 Listen now—because birth isn’t just a moment; it’s the start of a lifetime. You can find Erin on Instagram: www.instagram.com/betterbirthuk Get Erin's Induction Guide here: www.etsy.com/uk/listing/1380755659/induction-of-labour-quick-guide ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Watch us on TikTok- https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1 Join us on the gram- www.instagram.com/thebirthuprising ————————————- Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.com www.instagram.com/riotbirthnetwork

In this episode of The Birth Uprising Podcast, we sit down with the incredible Joy Horner, a birth keeper with years of experience as a registered midwife. Joy shares her expert insights into the baby’s experience during labour and birth and explores how these moments can leave a lasting impact on their physical and emotional wellbeing.We discuss the powerful connection between the birthing person and their baby, how the birth journey can shape a child’s sense of safety, and why understanding a baby’s perspective can transform your approach to birth and parenting. Whether you’re preparing for your baby’s arrival, supporting someone through pregnancy, or just fascinated by the process of hypnobirthing and gentle parenting, this episode is packed with wisdom and practical insights.Tune in for thought-provoking discussions on natural birth, positive birth experiences, and how the decisions we make during labour affect both parent and baby long after the birth.🎧 Listen now—because birth isn’t just a moment; it’s the start of a lifetime.————————————-If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-www.thebirthuprising.com/the-digital-hypnobirthing-packWant some free downloadables straight to your inbox? Get yours here-https://thebirthuprising.com/free-downloadables/Watch us on TikTok-https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1Join us on the gram-www.instagram.com/thebirthuprising————————————-Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.comwww.instagram.com/riotbirthnetwork

In this episode of The Birth Uprising Podcast, we’re tackling a big one: how misinformation can totally derail your confidence during birth and breastfeeding. Whether it’s advice from well-meaning friends, family, or even healthcare professionals, the wrong words at the wrong time can leave us doubting our instincts or feeling selfish for wanting to follow our gut.We chat about:🌟 The harmful myths that can knock your confidence (like "your nipples are too small" or "birth is just dangerous").🧠 Why it's crucial to question all advice—even the stuff we share.📚 How to build your plans using evidence-based info, common sense, and real-life experiences that actually align with your goals.💪 Taking back control, trusting your body, and feeling empowered to follow your instincts.This episode is all about helping you sift through the noise, reclaim your power, and create a birth and breastfeeding journey that’s yours—not anyone else’s.Listen now and feel confident to question everything! 🎧————————————-If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-www.thebirthuprising.com/the-digital-hypnobirthing-packWant some free downloadables straight to your inbox? Get yours here-https://thebirthuprising.com/free-downloadables/Watch us on TikTok-https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1Join us on the gram-www.instagram.com/thebirthuprising————————————-Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.comwww.instagram.com/riotbirthnetworkHere are the trusted resources that we mention in the episode-www.evidencebasedbirth.comwww.sarawickham.comwww.midwifethinking.comhttps://www.instagram.com/melaniethemidwife?igsh=YTNleDlvZ2hia3hq.

In this episode, we chat with breastfeeding support and Hypnobirthing teacher Bea about how parents can set themselves up for breastfeeding success before their baby even arrives. We dive into how the choices you make during pregnancy and birth can impact your breastfeeding journey, the importance of having the right information and mindset, and what to realistically expect as you establish feeding.We also explore how induction might affect breastfeeding, tips for relactation if you’ve stopped, and what support can make all the difference. Whether you’re planning to breastfeed or just want to know more, this episode is packed with insight and practical advice.You can find Bea here-https://www.beasbirthandboobs.co.uk/error404And follow her on the gram here- www.instagram.com/beasbirthandboobs————————————-If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-www.thebirthuprising.com/the-digital-hypnobirthing-packWant some free downloadables straight to your inbox? Get yours here-https://thebirthuprising.com/free-downloadables/Watch us on TikTok-https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1Join us on the gram-www.instagram.com/thebirthuprising————————————-Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.comwww.instagram.com/riotbirthnetwork

In this episode, we are joined by the brilliant Ellie and Luiza from New Birth Club to dive deep into the powerful and often misunderstood topics of birth trauma and the role of doulas. We explore the impact of trauma on birthing people, how doulas can provide vital support, and why these discussions are so important for changing the culture around birth. If you've ever wondered what pregnant women can do to protect themselves from birth trauma and what doulas are really there for, this episode will shed light on those questions and believe it or not, you might have a few laughs during this episode too as we love to keep it light.Ellie and Luiza are passionate advocates for birth workers and offer a wealth of knowledge. You can learn more about them and their work at New Birth Club here:https://www.newbirthclub.com/about----------------💡 **If you’re pregnant and want to know more about The Birth Uprising and what we do, join us for one of our free sessions**:https://thebirthuprising.com/free-hypnobirthing-sessions🎓 **Ready to prepare for your birth with us? Check out our No Nonsense Hypnobirthing Course and use code PODCAST for 15% off**:www.thebirthuprising.com/the-digital-hypnobirthing-pack📩 **Want some free downloadables straight to your inbox? Get yours here**:https://thebirthuprising.com/free-downloadables📱 **Watch us on TikTok**:https://www.tiktok.com/@thebirthuprising📷 **Join us on Instagram**:www.instagram.com/thebirthuprising----------------**Are you a birth worker wanting more freedom in your work? Join our amazing gang as a hypnobirthing instructor or doula at Riot Birth Network**: www.riotbirthnetwork.com**Find RBN on Instagram**: www.instagram.com/riotbirthnetwork

Podcast descriptionWe are joined by the lovely Maddie McMahon to chat all about birth in the media, why it infuriates us, why many discussions give the wrong idea about how birth workers feel about birth because of the lack of nuance.Come and share our rant and understand a bit more about what we are really banging on about day to day!Maddie is an incredible doula, doula trainer and author who has a wealth of knowledge about birth and parenting and you can find her over here-www.instagram.com/developingdoulasAnd we thoroughly recommend checking out her books here-https://pinterandmartin.com/collections/maddie-mcmahon————————————-If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-https://thebirthuprising.com/free-hypnobirthing-sessions/Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off-www.thebirthuprising.com/the-digital-hypnobirthing-packWant some free downloadables straight to your inbox? Get yours here-https://thebirthuprising.com/free-downloadables/Watch us on TikTok-https://www.tiktok.com/@thebirthuprising?_t=8pIctTBbsVV&_r=1Join us on the gram-www.instagram.com/thebirthuprising————————————-Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) and Becci (Birth Biz VA) over at www.riotbirthnetwork.comwww.instagram.com/riotbirthnetwork

Poppy joined us in the run up to her most recent birth to talk all about preparing for birth as a birth worker! There’s a lot of advantages to knowing the system and birth but there’s a few disadvantages as well when it comes to ‘knowing too much’. We shared with Poppy our experiences and we cannot wait to hear how it went when she comes back to join us! Find Poppy on insta here - www.instagram.com/popthatmumma Check out her and her online course ‘Birth Box’ on her website here- https://www.hypnobirthing-positive-birth.com/birthbox ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Watch us on TikTok- Join us on the gram- www.instagram.com/thebirthuprising ————————————- Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

We’re back! After a longer than intended break, we’re back on it with a bang! We’re joined by our lovely Leanne of Birth Hood who is a doula, hypnobirthing instructor, 3 Step Rewind practitioner and yoga teacher. She talks us through the whole process of choosing a doula, booking one and what that support might look like. Find Leanne on insta here - https://www.instagram.com/birthhooduk?igsh=Nms4aXZzaGJ2djh4 Browse her services on her website here- https://www.birth-hood.co.uk And check out Leanne and Meg’s (another badass TBU babe) own podcast here- https://open.spotify.com/show/1GqOJe7quCEZ4lkeicRmJR?si=7bfOoQNtQBGZD41yRHgGmA Not sure if you want a doula or what they do? Check out our past episode with Claire from Birthing Parents Club all about ‘Having a Doula on Your Birth Team’ here- https://open.spotify.com/episode/6VzJiWcGMZFr14G2ZFoJYB?si=CzcGQ1b-SpqLmipOPwXxKA ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing No Nonsense Hypnobirthing Course and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Watch us on TikTok- https://www.tiktok.com/@thebirthuprising?_t=8nA2Qoe5vVY&_r=1 Join us on the gram- www.instagram.com/thebirthuprising ————————————- Are you a birthworker that’s sick of the constraints of your current crew or looking to see your birth business work for you? Join our incredible gang as a hypnobirthing instructor or doula! You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

This week we’re talking about getting to your birth space if you’re heading to an out of home setting. We talk about getting comfortable and the things that might be offered to you when you’re there. We give our tips for how to settle into your space and advise you to listen to your instinct regarding whether to stay close if you aren’t admitted. We hope to help you know a bit about hat to expect when you arrive and some jobs the birth partner has to do when you get there. Their role in the hospital is a big one! Here is the link to the Emma Ashworth masterclass mentioned- https://www.tickettailor.com/events/emmaashworth? ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

This week we’re talking about the start of labour up to the journey to your birth space if you’re heading to an out of home setting. We talk about chasing labour and how that can impact the process. We give our tips for how to spend your labour distracted from what’s going on and advise you to listen to your instinct regarding when is right to leave for your birth place. We offer tips on your journey there and then we leave you hanging until next week, when we’ll discuss getting to your birth space, what to expect and some jobs the birth partner has to do when they get there. ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

When you're expecting a baby then the focus is all about all the new stuff you'll need and how much it will cost. We're here to give you the good news that actually, you really don't need as much as you think. We share our post partum essentials and why we think they're useful and talk you through some things that you definitely don't need! Here's our list of essentials for you to purchase or put on your list for friends and family to get for you- https://amzn.to/3sc9mQg If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

This week we’re diving into the focus on ‘risk’ in our society. What does high risk actually mean? Is anyone medium risk? Do we have to compromise on our birth choices based on our risk factors? Is it selfish if we crack on with what we wanted in the first place? We discuss excellent places to get information from to aid your decision making process such as- This blog by fantastic Midwife, Rachel Reed which breaks down loads of common fears and misconceptions- www.midwifethinking.com A great source of information from Midwife and researcher, Sara Wickham (use the search bar to look for info on specific topics)- www.sarawickham.com A great breakdown of research on all sorts of common special circumstances- www.evidencebasedbirth.com ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

Here’s a bonus episode for you! Come and join in the fun as we share funny labour stories we’ve found online. We will never fail to see the funny side of life, even when it’s something many people fear. It’s what we do! ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

Jade is joined by Olivia Hinge, a fantastic midwife and lactation consultant that shares her expertise on instagram in helpful posts and videos on breastfeeding. We have spent the last few years sharing her videos and signposting people to her content, it was only right that she come along for a chat about the huge topic that is breastfeeding! Come and listen for discussion on the early days of breastfeeding, trouble shooting and getting the support you need. Olivia mentions the UNICEF breastfeeding mothers checklist which can be found here- https://www.unicef.org.uk/babyfriendly/baby-friendly-resources/implementing-standards-resources/breastfeeding-assessment-tools/ You can go find Olivia here- https://instagram.com/olivia_lactation_consultant ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

Something we are asked about ALL THE TIME is about preparing for birth when you have another child to juggle. It conjures up worries about how your first child will feel, what to do do to prepare them and things to get prepared to make your life easier in the early days. Listen to what we have to say on the topic and hopefully you’ll feel more like things are in hand! Here are the children’s books mentioned- There’s a House Inside My Mummy https://tinyurl.com/3duaxvjn Hello Baby https://tinyurl.com/2p8u98jw  ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

So you’ll know a little something about vaginal exams, whether you’ve had a baby or not. Our culture is rife with talk of that coveted 10cm! This week we’re chatting about vaginal exams and what we should consider when deciding when, how often and whether to have them at all during labour. Here’s a link to Emma Ashworth’s workshop on Vaginal Exams that we mention in the episode- https://www.tickettailor.com/events/emmaashworth/884989 This link from the incredible Rachel reed discusses it thoroughly- https://midwifethinking.com/2015/05/02/vaginal-examinations-a-symptom-of-a-cervix-centric-birth-culture/ The amazing Sara Wickham has collated information on labour progress that covers vaginal exams here- https://www.sarawickham.com/topic-resources/labour-progress-resources/ ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

Join us, Jade and Alix to talk about our experience of deferring our middle children’s admission to school. We share why we decided that, the process we had to follow and some of our findings. If you’re curious about deferring a summer born child in the UK then this is a must listen to! Check out some of the official info from the UK government on the topic- https://www.gov.uk/government/publications/summer-born-children-school-admission Here’s the amazing Facebook group we mention, great for support and guidance throughout the process or the decision making involved- https://m.facebook.com/groups/flexibleschooladmissionsforsummerborns/?ref=share ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

Well hey there. This podcast episode we had a catch up after the summer holidays and lay down what we see happening with the podcast going forward. No birth content in this one, but if you love a giggle, youll enjoy this. If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy