Claim OwnershipThe Black Mother Wound
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Welcome to The Black Mother Wound podcast where we dig deep into the unique challenges faced by Black women in their relationships with their mothers. Join us every week as we embark on an honest, vulnerable, and nurturing journey toward embracing, understanding and healing, and embracing our inner little girl.
In a world that often tries to silence our voices, this podcast is a safe space where we unpack the complexities of our relationships with the women who raised us. We confront the reality of toxic dynamics and the profound impact they have had on our lives. But we don't stop there; we're committed to unraveling the threads of generational trauma and weaving new narratives of strength, resilience, and self-love.
Visit JenniferArnise.com to start your healing journey.
39 Episodes
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In this episode of the Black Mother Wound Podcast, host Jennifer Arnese explores her struggles with procrastination, anxiety, and feelings of unworthiness—all stemming from her mother wound. She candidly shares her journey of healing, self-reprogramming, and building trust in her own abilities. Jennifer discusses the impact of childhood programming on adult behavior and the importance of acting on intuitive inspiration immediately. This unplanned, raw conversation aims to resonate with listen...
How we can stay connected and work together!1.Sign-up for my Mother Wound Group Healing Intensive - http://jenniferarnise.com2. Download my FREE Black Mother Wound Healing Guide - http://bit.ly/bmwhealingguide3. Work with me one on one - http://bit.ly/bmwcoachingsession4. Order my book on Amazon - http://bit.ly/ftc-book5. Listen to the Podcast - https://jenniferarnise.com/podcast/***************************************In this heartfelt episode of the Black Mother Wound podcast, I reflec...
How we can stay connected and work together!1. Sign-up for my Mother Wound Group course waitlist2. Download my FREE Black Mother Wound Healing Guide3. Work with me one on one4. Order my book on Amazon5. Listen to the Podcast***************************************The greatest challenge in healing is not the external obstacles but the internal beliefs we hold about ourselves. Healing is often misunderstood. Many of us believe that healing is like fixing a broken leg—it’s about making some...
How we can stay connected and work together!1. Sign-up for my Mother Wound Group course waitlist2. Download my FREE Black Mother Wound Healing Guide3. Work with me one on one4. Order my book on Amazon5. Listen to the Podcast***************************************In life, it’s easy to be tough and assertive when we’re defending someone else or fighting for a cause. We might stand up with confidence and take action when we see injustice or when someone we care about is being treated unfai...
How we can stay connected and work together!1. Sign-up for my Mother Wound Group course waitlist (The next class starts in October)2. Download my FREE Black Mother Wound Healing Guide3. Work with me one on one4. Order my book on Amazon5. Listen to the Podcast***************************************In our quest for happiness, we often look outward for validation and affection. We frequently invest so much energy in seeking approval from those around us. We want to hear loving words, exper...
How we can stay connected and work together!1. Sign-up for my Mother Wound Group course waitlist2. Download my FREE Black Mother Wound Healing Guide3. Work with me one on one4. Order my book on Amazon5. Listen to the Podcast***************************************Everyone wants to have a positive, loving relationship with their mother. We all dream of a bond built on trust, kindness, and mutual respect. There is a special part of our hearts that aims to protect them, please them, and mak...
How we can stay connected and work together!1. Sign-up for my Mother Wound Group course2. Download my FREE Black Mother Wound Healing Guide3. Work with me one on one4. Order my book on Amazon5. Listen to the Podcast***************************************Becoming your true self is a journey that involves understanding who you are and being brave enough to show it. It’s about making choices that align with your own values and not just following what others expect of you. In today’s world,...
How we can stay connected and work together!1.Sign-up for my Mother Wound Group Healing Intensive2. Download my FREE Black Mother Wound Healing Guide3. Work with me one on one4. Order my book on Amazon5. Listen to the Podcast***************************************“To trust oneself is the first step to truly living.” When we think about trust, we often focus on trusting others. However, one of the most important forms of trust is self-trust. Many of us struggle with self-trust, feeling u...
How we can stay connected and work together!1. Join my 6-Week Mother Wound healing course 2. Download my FREE Black Mother Wound Healing Guide3. Work with me one on one4. Order my book on Amazon5. Listen to the Podcast***************************************We’ve heard a lot about how mothers sacrifice everything to fulfill society's expectations of them, despite the trauma they may carry. Every mother deserves respect and honor, especially from their children. However, we cannot ex...
How we can stay connected and work together!1. Join my 6-Week Mother Wound healing course 2. Download my FREE Black Mother Wound Healing Guide3. Work with me one on one4. Order my book on Amazon5. Listen to the Podcast***************************************How do our relationships with our mother impact the way we connect with friends today?Friends are essential pillars of support and companionship in our lives. They offer us not only camaraderie but also emotional suste...
How we can stay connected and work together!Join my 6-Week Mother Wound healing course Work with me one on one Buy my bookListen to the PodcastWatch the Podcast on YoutubeCheck out the website***************************************What does it mean to grieve the mother-daughter relationship we’ll never have? Growing up, we all have an image of what a mother should be — nurturing, loving, and a source of unwavering support. Yet, for many, this ideal remains just that: an ideal....
1How we can stay connected and work together!Join my 6-Week Mother Wound healing course Work with me one on oneBuy my bookListen to the PodcastWatch the Podcast on YoutubeCheck out the websiteHow do you meet the needs your mother never met? There is no perfect parent, just as there is no perfect human. Some parents were unable to provide for their children materially and financially. However, there are needs that surpass those things, which we often neglect and set aside. Every person ha...
How we can stay connected and work together!1. Download my FREE Black Mother Wound Healing Guide 2. Sign-up for my Mother Wound Group course waitlist3. Work with me one on one4. Buy my book5. Listen to the Podcast6. Watch the Podcast on Youtube7. Check out the websiteIn this week's episode I talk about the biggest mistake I made during my healing journey and how healing my mother wound helped me get back on track.Sign-up for the RESOLVE Mother Wound Healing Group Waitlist today!http://bi...
How we can stay connected and work together!1. Download my FREE Black Mother Wound Healing Guide 2. Sign-up for my Mother Wound Group course waitlist3. Work with me one on one4. Buy my book5. Listen to the Podcast6. Watch the Podcast on Youtube7. Check out the websiteSign-up for the RESOLVE Mother Wound Healing Group Waitlist today!http://bit.ly/resolvewaitlistSupport the showJoin my 6-Week Mother Wound Healing Course
How we can stay connected and work together!1. Download my FREE Black Mother Wound Healing Guide 2. Sign-up for my Mother Wound Group course waitlist3. Work with me one on one4. Buy my book5. Listen to the Podcast6. Watch the Podcast on Youtube7. Check out the websiteIn this week's episode we unpack the dynamics of creating a healthy relationship with yourself. Healing your mother wound is done by reparenting your inner child. And you reparent by creating a healthy and loving relationship wit...
How we can stay connected and work together!1. Download my FREE Black Mother Wound Healing Guide 2. Sign-up for my Mother Wound Group course waitlist3. Work with me one on one4. Buy my book5. Listen to the Podcast6. Watch the Podcast on Youtube7. Check out the websiteThis week we focus on the work of building a healthy relationship with ourselves by developing a strong sense of self-trust. I talk all the time about how healing our mother wound has nothing to do with the relationship with our ...
How we can stay connected and work together!1. Download my FREE Black Mother Wound Healing Guide 2. Sign-up for my Mother Wound Group course waitlist3. Work with me one on one4. Buy my book5. Listen to the Podcast6. Watch the Podcast on Youtube7. Check out the websiteIn today's episode I dig into the never ending longing we have to get our mother to admit to her wrong doing. I go over why we do, why we need to stop and what to do instead.Sign-up for the RESOLVE Mother Wound Healing Group Wait...
How we can stay connected and work together!1. Download my FREE Black Mother Wound Healing Guide 2. Sign-up for my Mother Wound Group course waitlist3. Work with me one on one4. Buy my book5. Listen to the Podcast6. Watch the Podcast on Youtube7. Check out the websiteLadies, why is it so dam hard to talk about our mamas and how she treated us? I've got the answers and what you can do about it in this episode.If you're ready to begin your healing journy, click here to download your FREE Black ...
How we can stay connected and work together!1. Download my FREE Black Mother Wound Healing Guide 2. Sign-up for my Mother Wound Group course waitlist3. Work with me one on one4. Buy my book5. Listen to the Podcast6. Watch the Podcast on Youtube7. Check out the websiteSeason Two is here! This week is the first episode of the new season. We’ve got a new podcast name but the same work! In this episode I’m talking about how life been lifin and what its like to have a mother to tell your your doin...
How we can stay connected and work together!1. Download my FREE Black Mother Wound Healing Guide 2. Sign-up for my Mother Wound Group course waitlist3. Work with me one on one4. Buy my book5. Listen to the Podcast6. Watch the Podcast on Youtube7. Check out the websiteHey y'all! This week we're taking it easy on ourselves and I'm showing you how. I've been burning the candle at both ends and neglecting my healing and it shows. So I'm unpacking (as usual) and giving advice on how we can show up...
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