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The Brain Warrior's Way Podcast
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The Brain Warrior's Way Podcast

Author: Dr Daniel & Tana Amen

Subscribed: 7,744Played: 236,921
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
876 Episodes
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Dr Daniel and Tana Amen shine a light on a chemical that has been FDA approved, and yet harmful to the human body since the 1970s.
Dr Daniel and Tana Amen talk about methods to help domestic partnerships endure a trying time such as a disaster or pandemic.
Dr Daniel and Tana Amen discuss their own personal struggles with isolation and trauma caused by losing a loved one to Covid-19.
Tackling every subject from antidepressants, effects of the vaccine, to how to deal with family issues; Dr Daniel and Tana Amen answer listeners' and viewers' questions in an exciting "Ask Me Anything" segment.
Dr Daniel and Tana Amen walkthrough the pieces on their latest collaboration album with producer Barry Goldstein. The Album is a companion piece for Dr Daniel Amen's latest book, Your Brain Is Always Listening.
Dr Daniel and Tana Amen chat with award winning producer Barry Goldstein about how music can connect people generationally and how we create new memories with different melodies.
 Dr Daniel and Tana Amen talk with music producer Barry Goldstein about the healing power of music on the human brain and the calming effect it can have on animals as well. 
Dr Daniel and Tana Amen sit down with Grammy Award Winning Producer Barry Goldstein to talk about entrainment and how music can affect one's mental state.
Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction.
Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it.
Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly.
Dr Daniel and Tana Amen discuss how important it is to live your life with clearly defined values, purpose, and goals.
Dr Daniel Amen and Tana Amen reveal tips on how they have maintained their loving relationship and offer knowledge on how to grow closer in a crisis, instead of drift apart.
Dr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD.
Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be "curious not furious". 
Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person's satisfaction throughout their life.
Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last.
Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19.
Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life.
Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, and ask you to join them on the adventure.
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Comments (17)

Temple Cartmill

I listen here on castbox and spotify and I wish that they would put the information in the description like the person that is being interviewed website and the names of suppliments that are requested.

Jun 14th
Reply

Dawn Romine

I was also in a flip over car accident after hydroplaning in a severe storm incident. landed upside down in flash flood waters trapped by my seat belt. (yup I was that 1% of 1% statistic) After fighting to get vision issues resolved for more than 6 wks I was finally sent for vision therapy with an ophthalmologists who was amazing. Took 9 months of hard brain retraining and cognitive therapy to overcome challenges. Cognitive issues combined with emotional changes forced me to quit my job on the spot. Looking back I wonder why I didnt take my therapists suggestion of going on disability. Four years later I still have some triggers which bring up anxiety but its quickly handled with the tools I learned. Sorry for the long story. You're lucky I didnt tangent. but I wonder if my ADHD maybe helped me through those initial 9 months. Thanks for listening.

Oct 20th
Reply (1)

Niclas Daniels

2800 mg EPA + DHA for TBI patients. #omega3 #traumaticBrainInjury #phospholipids #hyperbaricOxygen

May 13th
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Ann OConnell Firkus

Dr. Amen since the first time I read one of your add books I felt like you are the only one who understands me. I have had 2 TBI's and have been messing up my life ever since. I know you can help me it's my follow through that isn't there. So happy to find your pod cast it's getting me back on track. Thank you.

Apr 1st
Reply (1)

Shari Kaye York

Do you have any trained therapists in Edmonton or Alberta?

Mar 28th
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Shari Kaye York

so cool. I want to buy a book for my daughter.

Feb 25th
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Michael Sears

I was genuinely excited to listen to this podcast thinking it was actually going to informative and helpful, but quickly have realized it is a proselytization to Christianity podcast. I now realize why the podcast has a whopping 2k subs. Mrs Amen, a word of suggestion. You are over the top with your interruption and disrespect (albeit I'm guessing its not intentional nor malicious) with which you choose to communicate with people. Even if this weren't a proselytization podcast of your own blind beliefs and reckless religion racket (noise) - I still couldn't listen to this podcast because you make it quite difficult to listen to. I hope you accept this as productive criticism and not some shallow attack on you. ...now to find a more appropriate brain and thyrpid health podcast that sports and supports an approach that doesnt involve shoving a religion on its listeners basing their conversation on personal beliefs without facts. :/

Jan 2nd
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Harry Pinnick-Gray

How would you help your brain in recovering from smoking pot ?

Oct 12th
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Christie Brown

It’s fine to be intense, just stop interrupting. Let other people speak too.

Aug 23rd
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Christie Brown

Girls have ADHD just as often as boys

Aug 22nd
Reply (1)

Christie Brown

I’m loving all this useful Information but...the woman in this podcast is speaking much closer to the microphone and it hurts my ears. I have to turn it up when the man talks, and then when she talks it’s super loud.

Aug 22nd
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HiThere

Love this show. Respectfully, I kind of wish the wife could control her impulsiveness so we can hear more from the doctor. — over all very informative channel! Las Vegas ADHD nursing student. Very relatable information to work on self understanding and improvement. Love love love this :)

Jul 4th
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stephen carter

Wait a minute, your mom is ONLY 60 yrs old and YOU made an "executive" decision for her? wtf?!

Jan 7th
Reply

Shari Kaye York

I am not happy that you've not grouped "pornography " with the "more destructive" addictions.

Nov 21st
Reply
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