DiscoverChange Your Brain Every DayWhat Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas
What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

Update: 2021-06-244
Share

Description

Dr Daniel Amen and Director of Research Development at House of Freedom, Orlando Vargas, cover more steps in the new 12 step program and discuss how bad habits are contagious.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas