The Brain Warrior's Way Podcast

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti

 Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.

07-09
45:16

Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori

Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.

07-01
12:21

Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori

Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.

06-30
11:47

How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori

Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest quality fresh fish directly to customer's front door.

06-29
14:54

Changing The Way We Think About Fish with Jeff Tedmori

Dr Daniel and Tana Amen sit down with founder of E-Fish, Jeff Tedmori to discuss the correlations between a healthy brain and a healthy fish-filled diet.

06-28
11:53

Killing The ANTs and Little Lies with Orlando Vargas

Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body health.

06-24
11:49

What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas

Dr Daniel Amen and Director of Research Development at House of Freedom, Orlando Vargas, cover more steps in the new 12 step program and discuss how bad habits are contagious.

06-24
12:33

How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas

Dr Daniel and Orlando Vargas discuss the middle steps in the new 12 steps program and share inspiring stories from members of the House of Freedom.

06-22
10:35

How to Overcome Addiction with Brain Health with Orlando Vargas

Dr Daniel Amen talks with Director of House of Freedom, Orlando Vargas. They discuss the origins of the organization and how it helps addicts overcome their obstacles by improving their brain health.

06-22
16:35

What Is Red Dye and Why It's Harmful to Brain Health

Dr Daniel and Tana Amen shine a light on a chemical that has been FDA approved, and yet harmful to the human body since the 1970s.

06-10
12:20

The Top 6 Tips For Coping With Stress During a Pandemic

Dr Daniel and Tana Amen talk about methods to help domestic partnerships endure a trying time such as a disaster or pandemic.

06-09
11:05

How To Overcome Covid Anxiety and Communicate With Your Partner

Dr Daniel and Tana Amen discuss their own personal struggles with isolation and trauma caused by losing a loved one to Covid-19.

06-08
09:30

Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions

Tackling every subject from antidepressants, effects of the vaccine, to how to deal with family issues; Dr Daniel and Tana Amen answer listeners' and viewers' questions in an exciting "Ask Me Anything" segment.

06-07
13:40

Your Brain Is Always Listening Overview With Barry Goldstein

Dr Daniel and Tana Amen walkthrough the pieces on their latest collaboration album with producer Barry Goldstein. The Album is a companion piece for Dr Daniel Amen's latest book, Your Brain Is Always Listening.

06-03
16:41

What Is Autobiographical Music? With Barry Goldstein

Dr Daniel and Tana Amen chat with award winning producer Barry Goldstein about how music can connect people generationally and how we create new memories with different melodies.

06-02
13:18

Music Therapy and The Inner Symphony With Barry Goldstein

 Dr Daniel and Tana Amen talk with music producer Barry Goldstein about the healing power of music on the human brain and the calming effect it can have on animals as well. 

06-01
11:17

Happiness, Music, and The Brain With Barry Goldstein

Dr Daniel and Tana Amen sit down with Grammy Award Winning Producer Barry Goldstein to talk about entrainment and how music can affect one's mental state.

06-01
13:22

Knowing the Difference Between Pleasure and Happiness

Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction.

05-27
11:46

Brain In The News: The Neuroscience of Depression

Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it.

05-26
11:09

Relationships + Value – What Should You Measure?

Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly.

05-25
13:41

محمد

we miss you dr.amen

03-29 Reply

Zahra Abbasnejad

the voice quality wasn't good

10-17 Reply

Temple Cartmill

I listen here on castbox and spotify and I wish that they would put the information in the description like the person that is being interviewed website and the names of suppliments that are requested.

06-14 Reply

Dawn Romine

I was also in a flip over car accident after hydroplaning in a severe storm incident. landed upside down in flash flood waters trapped by my seat belt. (yup I was that 1% of 1% statistic) After fighting to get vision issues resolved for more than 6 wks I was finally sent for vision therapy with an ophthalmologists who was amazing. Took 9 months of hard brain retraining and cognitive therapy to overcome challenges. Cognitive issues combined with emotional changes forced me to quit my job on the spot. Looking back I wonder why I didnt take my therapists suggestion of going on disability. Four years later I still have some triggers which bring up anxiety but its quickly handled with the tools I learned. Sorry for the long story. You're lucky I didnt tangent. but I wonder if my ADHD maybe helped me through those initial 9 months. Thanks for listening.

10-20 Reply

Niclas Daniels

2800 mg EPA + DHA for TBI patients. #omega3 #traumaticBrainInjury #phospholipids #hyperbaricOxygen

05-13 Reply

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