The Breathe With Níall Podcast

There are adventures to be had...---The Breathe With Níall App: https://www.breathewithniall.com/app-1🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Do you want to go beyond the threshold? As mentioned in this episode: The Breathe With Níall AppMy upcoming events🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Show notes: National Geographic article entitled "How changing the way you breathe can improve your brain and body"The Blissful Breath Academy10 free breathing sessions to help you feel calm------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

A birthday sound bath.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Join us for the Full Moon Healing Circle on the beach in Killiney, Dublin: https://www.instagram.com/p/DJh31k4sinz/---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Reflections on deep coherent breathing while waiting for a taxi.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Is getting into the cold risky? ------💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Two minutes of blissful breathing.---The Breathe With Níall App: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions  

Go outside and breathe. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Women and the cold: discuss. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Two minutes of blissful breathing.---Breathe With Níall app: https://www.breathewithniall.com/app-1💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

How did I end up surrounded by thousands of teenagers?---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

What have I seen change over the 23 years I have been teaching wellness practises? ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Enjoy two minutes of blissful breathing.The Breathe With Niall app: https://www.breathewithniall.com/app-1---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

The importance of retreating, resting and reflecting.Sahaja Reteats: https://www.instagram.com/sahajaretreats---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Morning rituals and planning the next 20 steps: today's Q&A. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

Two minutes of blissful breathing.---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions

A reflective walk through a field of daffodils, ice baths and exploring how to rediscover joy in work. ---💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithniall/teacherLearn more at The Blissful Breath Academy:  https://www.breathewithniall.com/the-blissful-breath-academyWe offer breathwork teacher training in Ireland and online.  Our goal is to help you become a skilled, and compassionate, breathwork teacher. 🙌 Our mission is better breathing for everyone. Feel better. Breathe better. 🫁 Find out more about my work: https://www.breathewithniall.com🌎 Find me on social media: Instagram: https://www.instagram.com/breathewithniallYouTube: https://www.youtube.com/@breathewithniallTikTok: https://www.tiktok.com/@breathewithniall_now------------This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.Music by Blue Dot Sessions