A Giant Leap Forward for Breathwork
Update: 2025-08-11
Description
Show notes:
- National Geographic article entitled "How changing the way you breathe can improve your brain and body"
- The Blissful Breath Academy
- 10 free breathing sessions to help you feel calm
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This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.
Music by Blue Dot Sessions
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