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The Child Psych Podcast

Author: Institute of Child Psychology

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The ChildPsych Podcast brings to you the top parenting & mental health experts in the world. Designed to educate and inspire you with current research &  concrete strategies that foster resiliency & healing in children and teens. Most importantly we’re here because we need to raise a generation of children who don’t need to recover from their childhoods.
95 Episodes
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In this episode, Dr Jody Thomas explores how parents can create good health care experiences for their kids from the very start by empowering children with solid coping skills to help them manage the pain and distress of early pain experiences. From vaccinations to the usual bumps and bruises to the 25% of kids who experience chronic pain, the research demonstrates that those early experiences have a massive impact on their health outcomes into adulthood. The great news is there are simple and effective things parents can do to set themselves and their little ones up for success. In this podcast, we look specifically at helping children through a fear of needles. Dr. Jody Thomas is a clinical psychologist and internationally recognized expert in pain and pediatric health. She is also the CEO and founder of the Meg Foundation. She has trained medical providers worldwide and was the founding clinical director of the Pediatric Pain Rehabilitation Program at Stanford. She brings 25 years of experience to helping patients and families discover how they can have more control over their mental and physical health. To find out more, go to https://www.megfoundationforpain.org/ For resources on needle pain and anxiety, click here Signing up for the Meg Foundations  newsletter is the best way to keep updated on new resources as they become available and get timely tools and tips: https://www.megfoundationforpain.org/lets-keep-in-touch/ You can also follow the Megfoundation on:  Instagram Facebook  TikTok Pinterest If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
In this riveting episode, Dr. Linscott and Dr. Ruoff explore how the current youth sports industry, pay-to-play sports, and the quest for prestige can cause unintended harm to young athletes and their families. Children and parents can both feel the pressure of belonging to a sports team where you feel the need to have a "return on investment," leading to resentment, suffering mental health, and injuries that can stop a career before it even starts. Jean Linscott, Ph.D., a clinical child psychologist, and husband Kenneth Ruoff, Ph.D are the co-authors of the newly released book "What is the Goal: The Truth About the Youth Sports Industry". Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more here
In this riveting episode with dive deep with Best-Selling author Ruth Whippman about the task of raising boys in a way that charts a new path to give boys a healthier, more expansive, and fulfilling story about their own lives. With young men in the grip of a loneliness epidemic and dying by suicide at a rate of nearly four times their female peers, Whippman digs into the impossibly contradictory pressures boys now face; and the harmful blind spots of male socialization that are leaving boys isolated, emotionally repressed, and adrift.
 Ruth Whippman is a British author, journalist and documentary film maker living in the United States. Her essays, cultural criticism and journalism have appeared in the New York Times, Time magazine, New York magazine, The Guardian, The Huffington Post and elsewhere. Fortune Magazine described her as one of the "25 sharpest minds" of the decade. She is a regular speaker at venues including TEDx, Google, The Moth and Somerset House in London and appears regularly as a guest on radio, television and podcasts. 

To purchase her latest book: “Boy Mom” visit https://www.amazon.com/BoyMom-Reimagining-Boyhood-Impossible-Masculinity-ebook/dp/B0CH9M2CNN/ref=sr_1_2?qid=1703009937&refinements=p_27%3ARuth+Whippman&s=books&sr=1-2 If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
Are your kids snacking on "fake foods" disguised as treats this summer? In today's podcast, Dr. Saeed takes a deep dive into how to empower kids to make healthier choices, decode labels, and say no to a world that pushes foods that are filled with preservatives, GMOs, and other fake ingredients that make you sick. Dr. Saeed, a Holistic, Functional, and Integrative Medicine Physician, is known as “The Holistic Mom.” She uncovers how our children’s brains, bodies, and behaviours are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions, build resilience, and heal. Her latest book, Adam’s Healing Adventures: Fake Food vs. Real Food, can be found here: https://www.amazon.ca/Adams-Healing-Adventures-Fake-Food/dp/1685134564 Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more here  
Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. In this episode we interview Dr. Stephen Whitewide about his new book "Anxiety Coach" and ways in which parents can partner with their child or teen who is struggling with anxiety (in particular, avoidance). Dr. Whiteside teaches parents what anxiety is and how to recognize when it becomes a problem, explains why children need to face their fears to overcome them, and introduces readers to exposure therapy and its practical application. Stephen P. H. Whiteside, Ph.D. is a Board-Certified Clinical Psychologist, Professor of Psychology in the Mayo Clinic College of Medicine and Science, and Director of the Pediatric Anxiety Disorders Program at Mayo Clinic in Rochester, MN. His research focuses on improving access to evidence-based care for pediatric anxiety disorders and obsessive-compulsive disorder. To purchase "Anxiety Coach," you can visit https://www.amazon.com/Mayo-Clinic-Anxiety-Coach-Groundbreaking/dp/B0BQMJNXR3
This Wednesday, we’re giving you an incredible listen as Registered Psychologist, Award Winning Author and Co-Founder of ICP, Tania Johnson, reads through chapter 1 of The Parenting Handbook. This first chapter is on the Neurobiology of Parenting.   The Parenting Handbook, co-authored by Tammy Schamuhn and Tania Johnson is an award winning, best-seller. This is is not an episode you want to miss, Tania and Tammy share some personal stories and insights into their parenting along with basic science of Compassionate & Reactive Parenting.  The Parenting Handbook is now available as an audiobook! For more information on where the book is available and to access a free chapter, head to myparentinghandbook.com.  
Dr. Pleuss is a leading researcher on High Sensitivity in Children. In this fascinating interview, he breaks down his work to explain what a highly sensitive child is, the role of genetics, how caregiving influences a child's sensitivity, and how environment plays a highly significant role in mental health outcomes for our Highly Sensitive children.  To find out more about Dr. Pleuss, click here If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
In todays podcast, Bryan St. Louis highlights the impact teachers can have as strong role models for youth, especially in cases where positive influences may be lacking at home. He emphasizes their role in shaping academic success and social and emotional development. In the second half of the podcast, we explore practical strategies for educators to cultivate empathy within the classroom, fostering a culture of inclusivity, understanding, and support.   To find out more about Bryan, click here Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more here
 In this podast episode we interview Dr. Chinwé William about depression in children and teens. She is is a best-selling author, internationally acclaimed speaker, a Licensed Professional Counselor (LPC), Board Certified Counselor and a certified EMDR therapist.

 Dr. Williams is an authority on topics relating to stress, anxiety, depression, and trauma resolution. Together,we will explore the neurobiology of depression and practical tools to help a child or teen who is struggling. To find out more information about Dr. Williams, please click here . Dr. Williams's book "Seen: Despair and Anxiety in Kids and Teenagers and the Power of Connection" is available for purchase here. If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
This week, we bring you Jonathan and Lynn Greenberg. Jonathan was diagnosed with dyslexia as a young child. In the podcast, Jonathan and his mother talk about their journey with Dyslexia and how it culminated in the pair writing the book "Robby the Dyslexic Taxi and the Airport Adventure." The duo is a powerful voice for everyone living with dyslexia and proof that there is always hope—even when the road is rocky. To find out more about "Robby the Dyslexic Taxi and the Airport Adventure", click here Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more here
In this podcast, Tammy interviews Jim Hood, co-founder, CEO, and board member of Generation S.O.S., whose mission is to help teens make life-saving choices about substance misuse and other mental health issues. Since the death of his son, Austin, from an overdose in October 2012, Jim has devoted all his time to helping teens and parents across America understand and overcome the profound stigma surrounding this adolescent-onset illness, urging the country to tackle this issue head-on; focusing on prevention, as America does with every other serious illness.  In this episode, we will explore how addiction unfolds in many teens and how his program can assist teens and their families tackle this issue head-on. To learn more about Generation SOS and their program or to donate, please visit https://generationsos.org/ If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
Today, we interview Dr. Connie McReynolds, author of the groundbreaking book             "Solving the ADHD Riddle." Beyond traditional methods, Dr. McReynolds advocates for innovative interventions that address the root causes of learning and behavioral challenges rather than just the symptoms. Her work in neurofeedback is a testament to the effectiveness of such alternative approaches. She also illuminates the often-overlooked auditory and visual processing issues underlying learning difficulties. Dr. McReynolds explains how these challenges are not related to the ability to hear or see but to how the brain processes information, which can significantly impact attention and learning. Her approach offers hope and improved quality of life for those affected by ADHD, as evidenced by her research and publications. To find out more about Dr. McReynolds and her book "Solving the ADHD Riddle", click here . Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more here
In today's episode, we interview Kevin Baker, a life coach who is becoming well-known for his passion in helping teens, tweens, and parents to navigate the beautiful, sometimes messy, adolescent years.. Fun, engaging, and full of practical strategies- this is one you don't want to miss.   If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
This week we welcome Dr Harsh Trivedi, President and CEO of Sheppard Pratt- the largest private, nonprofit provider of mental health, substance use, special education, developmental disability, and social services. As a parent of two adolescent children and as a child and adolescent psychiatrist, Dr. Trivedi empathizes with parents of today’s youth, who are also in uncharted territory. He ia passionate about helping parents find the tools and communication to help their kids navigate and cope with mental health struggles. This podcast is hopeful, backed by research, and full of strategies for parents. To find out more about Dr. Trivedi's incredible work and all the work happening at Sheppard Pratt, click here. The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more here  
 In this episode, we are going to be speaking with Natasha Daniels, a therapist who specializes in anxiety and OCD and has an incredible online platform to support parents who have children struggling with anxiety disorders. This episode dives into the various forms of OCD, one of the top treatments for OCD "ERP, exposure or response prevention therapy, and how parents can sometimes inadvertently exacerbate their child's OCD symptoms through something called "parental accommodations." Accommodations are common for parents of anxious children to implement to alleviate their child's anxiety. In fact, they increase the intensity of anxiety and the avoidance response. To learn more about Natsha's work, please visit her YouTube channel or her website If you have a child or teen who is struggling with OCD, ICP has an online course by Dr. Melody Morin. Take 30% off by using the code: OCD30 Dr. Morin's course can also be taken as part of our membership! If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about our Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !  
In this touching podcast Christina Rasmussen, author and grief specialist, beautfully reframes how adversity in our childhood creates a form of "grief" that we carry into our parenting experiences. This grief can lead parents to stifling their children's self-expression and ultimately to disconnection from their children and themselves. Christina has a unique way of looking at parental triggers and how to work with them from a place of self-compassion. Christina Rasmussen is an acclaimed grief educator and bestselling author of Second Firsts (2013), Where Did You Go? (2018), and Invisible Loss (2024). In 2010, four years after her thirty-five-year-old spouse passed away from Stage 4 colon cancer, she created the Life Reentry process, which launched her on a mission to bring compassion, grace, and validation to thousands while simultaneously establishing an exit from what she termed the Waiting Room. To learn more about Christina, visit https://christinarasmussen.com/ or go to https://invisiblelossbook.com/ to purchase her new book "The Invisible Loss" The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more here
 Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Canada's maternal mental health specialist and the founder and CEO of Momwell Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keep us pushing toward perfection while barely being able to breathe.” In todays podcast, Erica talks about her book "Releasing the Motherload" - and shares suggestions on how to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values. To find out more about Momwell, click here To purchase a copy of Releasing the Motherload, click here If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about oue Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !
In todays episode, Tania reads Chapter 7: Discipline for Older Children and Teens from "The Parenting Handbook: Your Guide to Raising Resilient Childeren." In this chapter we talk about connections before correction, time-in's, collaborative consequences, making it right and other  disciplinary techniques.  The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info! Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Find out more here      
 It's Wednesday, and that means a new release of the Child Psych Podcast! Today's guest is Dr. Joel "Gator" Warsh- a Board-Certified Pediatrician in Los Angeles who specializes in Parenting, Wellness and Integrative Medicine. Listen in as we speak to Dr. Gator about his "Gator Shake!" Dr. Gator seamlessly blends his medical knowledge into a parenting strategy that we can all easily listen to. The seeds or "foundations" of health as he calls them- what are they and what we all need to know about them in order for us to stay healthy. Check out episode 77 of the Child Psych Podcast now streaming on all your favourite platforms!  Do you want to hear more from Dr. Joel "Gator Warsc\h Instagram Website https://www.amazon.com/Parenting-Your-Childs-Pace-Pediatricians/dp/1454952490   If you love our podcast, you need to check out our membership with ICP!   80+ Parenting & Mental Health Courses Certificates of Completion for Continuing Eduaction Weekly Parent Coaching sessions Printables & Parenting Scripts Resource Library Webinars & Live Events And a Supportive Community Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today! And we do not want to forget about oue Best-Seller The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our book and recieve a free gift! Yes, you get access to our Compassionate Discipline workshop valued at $87.84. Click here for more info or navigate to www.icphelps.com !  
This is a recording from our 2024 summit. The tween and teen years are rife with intense social challenges in school, friendships, sports, and other activities where instances of teasing, bullying, social exclusion, and marginalization are unfortunately all too common. Social media has only made this behaviour easier and more insidious. But when kids aged 9 and up can be coached by a parent to respond effectively, manage their emotions in social situations, and recognize their own self-worth, they can reclaim a sense of their own power and develop skills like resilience, social and emotional intelligence, and compassion for life. Join Kim as he gives you strategies to give tweens and teens the tools to address the problem themselves and develop mastery over the situation—rather than having parents step in and try to "fix" things. He gives vital proactive strategies to help build strong family relationships, trust, and connection so kids can be better prepared for the inevitable social challenges life brings. To find out more about Kim Payne's amazing work, click here Interested in our Professional Membership? ICP is thrilled to offer its new professional membership. This membership comes with 30+ accredited mental health courses, 15 general children's mental health courses, bi-monthly professional group consults, access to our live tranings, printables, scripts, and case note templates.  Affordable, accesible training all in one spot! Go to www.icphelps.com or find out more here! The Parenting Handbook: Your Guide to Raising Resilient Children For a limited time only, buy a copy of our The Parenting Handbook: Your Guide to Raising Resilient Children and recieve a free gift! Yes,  when you buy our book you also get access to our Compassionate Discipline workshop valued at $87.84.  Not quite sure yet? Download a free chapter! To find out more, click here for more info!    
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