Claim OwnershipThe Community Well
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© Ana Tibisay Ayobiojo
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The Community Well Podcast is a space for first-generation cycle breakers who say, “it ends with me.”
If you grew up in a toxic/dysfunctional home, without guidance, without examples of healthy families, now feel the weight of building differently, this podcast is for you. We’ll equip you with the spiritual truth & practical tools you need to heal, grow, & thrive as individuals, couples, and families.
Because the journey isn’t meant to be walked alone. Together, we’ll learn how to break cycles, build Kingdom families, and leave a legacy that glorifies God.
If you grew up in a toxic/dysfunctional home, without guidance, without examples of healthy families, now feel the weight of building differently, this podcast is for you. We’ll equip you with the spiritual truth & practical tools you need to heal, grow, & thrive as individuals, couples, and families.
Because the journey isn’t meant to be walked alone. Together, we’ll learn how to break cycles, build Kingdom families, and leave a legacy that glorifies God.
99 Episodes
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In this season opener, Ana shares what it really means to be a cycle breaker and how to identify the patterns holding you back. Discover how faith, healing, and practical tools can help you build a Christ-centered family and walk in freedom.If you’re ready to break generational cycles and step into God’s blueprint for your life, this episode is for you.Join our tribe to receive your FREE GUIDE!https://motivated-hustler-2627.kit.com/thecommunitywellco
Hey Ya'll! We are back with Season 6! Wooooo! It's time to pivot, shift and lean in wherever God is calling you to. It can be scary especially if you've been comfortable where you are.
Season 6, we are leaning into the pivot of where Ana has felt God leading but hesitated a bit. This season, we will still provide our powerful stories from our amazing guests but we will be addressing the different dimensions of wellness rooted in Christ. We are thrilled to announce that we will be bringing in Christ centered passionate experts who will not only inspire and motivate us, but also provide us with the essential tools and resources needed to create and live a life of abundance that God has called us to! Join us on this incredible journey as we strive to reach our full potential and embrace the limitless possibilities that lie ahead.
Tune into to hear more and hear a bit of how we got here and where we are headed. Love ya'll!
Follow The Community Well on IG: thecommunitywell.co
Stay tuned for the free downloads as well as other resources we will have available so you can set goals in the different areas of wellness: Spiritual, Emotional/Mental, Physical, Social, Occupational & Environmental.
Hey ya'll ! It's been over a year since our last episode and I can't believe time has just flown by. I've been MIA- taking time to grieve, reset and all the things in between. This week's episode is a very raw, real and vulnerable life update in which we also get the chance to re-establish what The Community Well is all about! I'm so happy to be back with you all!
*Trigger warning: Today’s episode contains discussions of death, loss, grief, depression, suicide. Listener discretion is advised.
More about my journey and what mental and emotional wellness means!
In this episode of The Community Well, we’re diving deep into what it truly means to live a life that’s fully yielded to God. Many of us say we trust Him but trust is proven through our willingness, surrender, and obedience.A unyielded heart wants control. A surrendered one lets go. And an obedient one moves even when it doesn’t make sense. Ana shares lessons from her own walk as well as some that came up during the Love Your Husband Out Loud challenge that the wives in the Warrior Wives 4 Christ community just completed. The discomfort you're feeling in this season is an invitation and God is calling for you. Will you answer- Here I am? Are you willing, surrendered and obedient? This episode is an invitation to trade striving for surrender, fear for faith, and hesitation for holy obedience. Tune in, take a deep breath, and let God lead you deeper.If you'd like more information about the Bootcamp for wives or the private WW4C Inner circle community email us: anatayobiojo@gmail.comJoin our Wife at The Well/Warrior Wives 4 Christ community: https://motivated-hustler-2627.kit.com/ec6b2826b6
In this episode of The Community Well, we break down the key differences between generational curses and unhealthy patterns. Are you carrying a curse that needs breaking, or repeating a pattern that needs renewing? We’ll explore how to recognize each, the role they play in shaping families and lives, and how to partner with God to walk in freedom and establish new cycles of blessing.Join our tribe to receive your FREE GUIDE!https://motivated-hustler-2627.kit.com/thecommunitywellco
In today’s episode, we’re talking about the power of reclaiming the table—not just as a place for meals, but as a sacred space for connection, healing, and restoration. In a world that pulls us in a million directions, gathering around the table with intention can transform our families, deepen our relationships, and create a culture of belonging. This is especially crucial for the work we're doing as cycle breakers. If you’ve been feeling disconnected or longing for deeper relationships in your home, this episode is for you! It’s time to take back the table and build a legacy of love that's rooted in Christ.Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!
On this week’s episode, we get to have a powerful conversation with Dreneigh Cobb on developing in the secret place. It is in the secret place that God builds us up and develops us and many times we want to overcomplicate things but it is simple. It is in the secret place that God will do His greatest work, your job is to get there and remain in that place. Dreneigh shares so much wisdom and revelation as she shares about her personal journey and how we can grow deeper in our relationship with Christ.
Find Dreneigh Cobb:
https://dreneighequips.com/
Instagram: @Dreneigh_cobb
Facebook: @DreneighCobb
On this week's episode, Donna Hall discusses her journey towards improved physical health and the challenges she has faced along the way. She shares how her health issues served as a critical reminder for her to prioritize her well-being and God’s warning to her to get her health in order. She also emphasizes the importance of the spiritual aspect of physical health and doing all things with God.
Instagram: DonnaHall.wellnesscoach
Registration closed for Kingdom Parenting Mentorship. Please follow Donna and stay tuned for the next mentorship and other opportunities she has coming up.
This week we are checking in and talking about all the things especially about the importance of agreement in marriage. Let’s chat about having a Christ centered home, what that means and how to walk in agreement with your spouse.
Amos 3:3 NIV
Do two walk together unless they have agreed to do so?
SIGN UP for Wife at The Well updates:
https://motivated-hustler-2627.kit.com/ec6b2826b6
NEXT WIFE AT THE WELL MEET UP
November 22, 2024 @ 8pm CST/9pmEST
Join Ana Ayobiojo as she reflects on last year’s episode around the same topic (Season 5, Ep. 14). We’re in the same place- not because we don’t trust God but because we don’t trust ourselves fully. We lack the confidence to bet on ourselves. Ana shares top tips to make the shift, fully embrace who God called you to be, take up space and stop sleeping on yourself once and for all!
Survival Mode to Greatness Book:
https://a.co/d/bFQk5Fh
On this week’s episode, we talk about the Environmental health of our homes. We often hear about being a good steward of our homes and families but what does it mean? How do we implement this? Well this week we had the opportunity to chat with Dee Gunn about stewarding our homes and families from a spiritual and practical perspective. She gave us a ton of practical tips to help us take action in stewarding our crews well.
Coach Dee Visionary of TheCambios.com
IG: coachdeemirrors
Core Soul Work vs Personal Development
On this week's episode, we talk about a few things this week from showing up, making mistakes to doing the deep soul work so we can operate from purpose. We also discuss self-care vs self soothing activities.
The live I mentioned on today’s episode—
IG: coachdeemirrors
Song I mentioned: https://youtu.be/QPb5lpO874Q?si=lk-oKRLrQZTFccuD
Scripture:
“He gives strength to the weary and increases the power of the weak” Isaiah 40:29
From Survival Mode to Greatness Book:
https://a.co/d/bSVVGTk
On this week’s episode, we are talking about lessons in the storm. Do not rush this season of your life. I know it’s Q4 and the temptation to fit in all the things to accomplish more in this year might be pulling you. Remember it’s a marathon and the lessons we do not learn and apply WILL be repeated. If you are in crisis or struggling, be encouraged this too shall pass and God is with you in the midst of suffering!
Get your copy of Survival Mode to Greatness if you haven't already! https://a.co/d/aBtyX0D
What happens when life is life-ing and you feel as though everything is going wrong and your whole life is falling apart? Ana Ayobiojo shares about lessons in this current season. She shares the importance of Godly perspective in difficult seasons and the importance of diversified community/social interactions that align with who you truly are, and much more.
Wellness rooted in Christ: an idea of what we’re talking about this season. Info about the author is in the pdf.
https://nclutheran.org/wp-content/uploads/2021/01/Wholeness-Wheel-Bible-Study.pdf
On this week’s episode, we’re talking about the importance of setting a foundation of a healthy mind/mindset and mental health in order. When life’s challenges come up or when we’re strive to make changes in any are, it will be important to take hold of negative thoughts, challenge negative thoughts and change our mindsets.
Resource to challenge negative thoughts:
https://www.therapistaid.com/worksheets/challenging-negative-thoughts
Wellness rooted in Christ: an idea of what we’re talking about this season. Info about the author is in the pdf.
https://nclutheran.org/wp-content/uploads/2021/01/Wholeness-Wheel-Bible-Study.pdf
On this week's episode, we’re asking all the questions to really check in! Ana checks in and shares about a tough few weeks, “being on fire” or crisis mode and what helped her navigate this time. She’ll highlight practical ways to navigate crisis mode. Also, let’s dig deeper together and assess how every dimension is being impacted in this season so we can survive well and continue to strive for wellness.
On this week’s episode, we’re talking about Physical Health with guest expert Health & Fitness Specialist Nadine L. Malcom. We’re getting real about prioritizing our health, going to God about everything especially our health and of course practical tips to get ourselves and our crew healthy.
Find Nadine L. Malcolm
IG: nadine.lenora_ ; ReviveYourLife
https://nadinelenora.com/about
On this week’s episode, we’re back with more conversations in the Occupational wellness dimension and talking about entrepreneurship with God! Join us as Destiny Thomas, the Prayerpist, opens up about her inspiring journey—from facing challenges with infertility to taking the leap from corporate America and never looking back. She’ll share how saying “yes” in all things and obeying God led her to create her incredible Kingdom business. She also shares some incredible wisdom to apply to your life as you obey God in your entrepreneurship journey.
Find Destiny Thomas:
IG/FB/Youtube: Theprayerpist
https://www.realizingdestiny.com/contact-destiny-the-prayerpist-thomas
On this week, we are chatting with my Friend Sisteria Simmons! This dimension of Occupational Wellness, we are talking about all things: Career/Purpose/Entrepreneurship with God. Sisteria shares her journey of taking a leap of faith and walking out her obedience in entrepreneurship and starting a business with God. She shares how she balanced working full time, starting the business God called her to & balancing her roles as a wife and mom all while ensuring she was operating in Godly excellence in every single area. She also shares the importance of shifting your perspective, setting a foundation at home to have proper and Godly order while starting the business God has placed on your heart.
Find Sisteria Simmons
IG: AlignSolutions2 & SisteriaSimmons
www.align2design.com
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