Season 6, Ep, 8: Check-in- How are you REALLY doing?

Update: 2024-09-11

Description

On this week's episode, we’re asking all the questions to really check in! Ana checks in and shares about a tough few weeks, “being on fire” or crisis mode and what helped her navigate this time. She’ll highlight practical ways to navigate crisis mode. Also, let’s dig deeper together and assess how every dimension is being impacted in this season so we can survive well and continue to strive for wellness.

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