The EXTRAORDINARY Family Life Podcast

Do you ever feel so overwhelmed by a big goal that you back away and settle for “safe”?Here’s the truth: in order to succeed, you have to fail more. And you’ll have problems either way—so why not live an awesome life? In this episode, Rachel & Greg break down the mindset and method they’ve used for 23+ years to make bold decisions, face fear, and move forward even when it’s scary.You’ll learn how to:Flip fear from a stop sign into a signal you’re on the right pathUse the “exchange rate” test to decide if a dream is worth the priceShrink overwhelm with step-by-step moves (exposure in bite-sized reps)See how obstacles transform you into the person who can live your dreamAdopt the mantra: “I’ll either find a way—or I’ll make one.”Bottom line: your fears aren’t facts. When you face them strategically, the “impossible” becomes doable—and your life expands.Key Takeaways✅ Overwhelm means growth is near, not that you should quit.✅ Problems are guaranteed; choose the ones that lead to an extraordinary life.✅ Exposure beats avoidance: tiny reps dissolve massive fears.✅ Decide by “exchange rate”: is the cost (work/problems) worth the outcome?✅ Identity shift: obstacles forge the person who can hold the life you want.Chapters00:00 Embracing the Sun: A Controversial Perspective01:09 The Catalyst for Extraordinary Living02:26 Overcoming Overwhelm: The Decision to Act04:17 Facing Challenges: The Path to Growth06:10 The Irony of Fear: Choosing a Boring Life08:39 Transforming Fear into Opportunity11:18 Breaking Through Barriers: The Edge of Comfort13:45 Processing Fear: A Journey of Growth15:29 The Power of Facing Fears20:41 The Importance of Awareness in Overcoming Fear24:05 Living Beyond Limits: The Flea AnalogyMemorable Quotes🗣 “In order to succeed, you have to fail more.”🗣 “Either way you have problems—so why not live an awesome life?”🗣 “That ‘overwhelm’ is often the doorway—not a dead end.”🗣 “I’ll either find a way or I’ll make one.”🗣 “Obstacles transform you into the person who can live the dream.”🗣 “Why would anyone choose to live a boring life?”RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Are you torn between protecting your kids’ mental health and preparing them for real-world stress?Most parents feel this tension—and many swing too far toward pressure or protection. In this video, Greg & Rachel share a better path: don’t inflict pressure—be the anchor while your kids face it. You’ll learn how to build grit through trust, identity, and modeling, so challenge actually strengthens your bond instead of breaking it.What we cover:Identity over willpower: why saying “I’m not a smoker” beats “I’m trying to quit.”Anchor, don’t apply pressure: your job is safety + modeling, not manufactured hardship.Results don’t lie: how your life becomes the proof your kids can’t ignore.Trust first, then stretch: push to the “next rock,” then keep your promise and carry them.Adjust your strategy: when you “get punched in the face,” learn, adapt, iterate.Do hard things yourself: kids spot hypocrisy—lead from the front.Make discomfort enjoyable: turn tough conversations, workouts, and cold plunges into shared wins.Big Idea: Grit grows in connection. When kids know you’ll both challenge and carry them, they lean in, try again, and adopt a new identity that sustains lifelong habits.Key Takeaways✅ Be the anchor, not the pressure. Safety + example > force.✅ Model hard things. If you don’t, they won’t.✅ Identity drives habits. Become the family who does the hard, good things.✅ Keep promises. Stretch to the “next rock,” then carry—that’s how trust is built.✅ Iterate, don’t implode. When it’s not working, change your approach, not your ideals.Chapters00:00 New Beginnings and Reflections03:18 Goal Setting and Identity Transformation03:31 Preparing Kids for Life's Challenges05:02 The Balance of Comfort and Growth05:30 Building Resilience Through Experience08:44 Adapting to Life's Punches09:59 The Journey of Parenting and Education12:19 Embracing Failure in Business and Parenting13:59 The Importance of Adaptability and Learning17:21 Influence Through Results and Personal Example19:32 Living an Extraordinary Life as a Family22:34 Teaching Resilience Through Real-Life Challenges24:58 Iterative Learning and Effective Communication28:39 The Power of Persistence in ParentingMemorable Quotes🗣 “Be the anchor—don’t be the pressure.”🗣 “Results don’t lie. Pass the silent film test.”🗣 “Identity changes behavior more than willpower.”🗣 “Stretch, then carry. That’s how trust grows.”Want help implementing this at home? Our new parenting course gives you the step-by-step systems to build trust, invite buy-in, and raise resilient kids—without yelling, punishment, or power struggles. Join the Extraordinary Parent Mentoring Method class here.RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Are you afraid to give something up—even if you know it’s holding your family back?What if the “sacrifice” you’re resisting is the exact bridge to the life you actually want?In this powerful conversation, Greg and Rachel answer a listener’s question inspired by James Allen: “He who would attain highly must sacrifice greatly.” They share the real sacrifices they made to build an extraordinary family life—from walking away from comfort and conformity to investing tens of thousands into personal growth, ditching entertainment for education, and choosing experiences and character over stuff. You’ll learn how to overcome the fear of loss, handle others’ opinions, and trade short-term ease for long-term joy, health, and purpose.Big idea: It’s hard to call it a “sacrifice” when what you get back is better than what you gave up. Bottom line: The most important investment you’ll ever make is in yourself—and then in your spouse and kids.Key Takeaways:✅ Comfort is costly—trade it for purpose, health, and momentum.✅ Invest in yourself first, then your spouse and kids.✅ Entertainment steals growth; education multiplies it.✅ Ditch “peacock pageantry”—results beat credentials.✅ Own your outcomes—no blame, no excuses.✅ Failure ≠ final—it’s fertilizer for your future.Chapters00:00 Daily Sacrifices for a Better Life23:14 Intentional Living and Personal Responsibility28:39 The Rewards of Sacrifice31:27 EFL YouTube Outro Full Updated.mp4Memorable Quotes🗣 “It’s hard to call it a sacrifice when the return is better than what you gave up.”🗣 “Most people are entertaining themselves to death—and taking their families with them.”🗣 “Results are the only real qualification.”🗣 “Only little people get upset over little things.”🗣 “Failure is fertilizer—use it.”RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Are your kids’ fights setting off your emotions—and the whole house?Most parents try to “fix” kids’ behavior to feel better. In this video, Greg & Rachel flip the script: change your emotional state first, and your family dynamics follow. You’ll learn how to stop masking (“trying to stay calm”) and start being emotionally authentic—so you model regulation your kids can actually imitate.We unpack practical tools to raise your family’s emotional thermostat—even on low-sleep, low-food days: breathing exercises, light movement, gratitude micro-meditations, future journaling, and morning routines that shift your biochemistry fast. You’ll discover why sleep and nutrition are foundational, how to process triggers and “memorized emotions,” and how to radiate steadiness kids naturally copy.Big idea: Nothing gets better until you do. When you upgrade your inner state, parenting gets easier, marriage gets warmer, and home feels safe again. This is how you cultivate a family culture of peace, courage, and joy—without pretending or suppressing.Try this today (1-minute reset): Stand tall, inhale 4, hold 4, exhale 6 (x6 rounds). Add one gratitude sentence and smile on purpose. Notice the shift—then go connect.Key Takeaways✅ Nothing gets better until you do — when you raise your state, your family follows.✅ Kids imitate without regulation — they copy your energy, good or bad.✅ Trying to “stay calm” is masking — practice authentic emotional expression.✅ Sleep & food drive mood — protect your physiology to parent better.✅ Quick resets work — breathing, movement, posture, and gratitude change your state fast.✅ Every family has an emotional thermostat — set yours higher on purpose.✅ Mentor, don’t micromanage — see misbehavior as a cry for help and coach skills.Memorable Quote:🗣️ “Nothing gets better until I do.”🗣️ “Kids imitate without regulation—set the state you want repeated.”🗣️ “Trying to be calm isn’t calm. Authentic peace is felt, not faked.”Chapters00:00 Navigating Emotional States in Parenting01:10 The Impact of Emotions on Family Dynamics02:28 Understanding Emotional Responses and Reactions03:54 The Role of Self-Care in Emotional Well-Being05:29 Practicing Emotional Authenticity06:51 Strategies for Changing Emotional States08:21 The Ripple Effect of Parental Emotions10:44 Emotional Literacy and Family Dynamics12:21 The Emotional Thermostat of the Family16:24 Understanding the Emotional Thermostat20:58 Practical Strategies for Emotional Regulation24:11 The Role of Parenting in Emotional Development27:37 Seeing Children's Behaviors as Cries for HelpRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Do you feel good in your own home?Does your family culture feel like a safe, joyful refuge—or more like constant conflict and stress?Most parents spend 90% of their time fixing problems instead of preventing them. But what if the secret to a thriving home is in the things you never do?In this video, Greg and Rachel Denning—parents of 7 and family coaches—reveal the small but powerful “never-do’s” that transformed their parenting and family culture. From eliminating sarcasm and insults, to saying no to video games, TV, and constant notifications, these intentional choices create a home environment where kids feel secure, confident, and deeply attached.They share why attachment—not punishment—prevents misbehavior, how harshness backfires, and why saying “no” to outside noise means saying “yes” to family connection.Raising kids is already hard enough. But by eliminating just a few destructive habits, you can dramatically reduce sibling rivalry, power struggles, and emotional distance in your home.👉 Tune in to discover the things we NEVER do as parents that helped us raise 7 happy, respectful, and resilient kids—and learn how you can create a family culture your children (and others!) love to be part of.Key Takeaways✅ Eliminating sarcasm & insults builds trust and confidence.✅ Harshness and yelling create distance instead of respect.✅ Strong attachment prevents misbehavior better than punishment.✅ No video games, TV, or junk food = more energy, focus, and peace.✅ Saying “no” to distractions means saying “yes” to family.Memorable Quotes🗣️ “If you don’t want to trade lives with someone, don’t take their advice.”🗣️ “We never say mean or hurtful things to our children—ever.”🗣️ “Harshness creates distance and fragility, which causes misbehavior.”🗣️ “Eliminate the baby dragons before they grow into monsters.”🗣️ “Other families send their kids to live with us because they love our family culture.”Chapters00:00 The Importance of Small Changes in Family Dynamics01:09 Creating a Positive Family Culture03:05 The Impact of Sarcasm and Teasing05:43 Building Strong Attachments Through Love07:30 The Dangers of Harsh Parenting10:19 The Role of Technology in Family Interactions16:21 Intentional Living and Productivity17:36 The Impact of Video Games on Success18:18 Media Consumption: Radio and TV19:45 The Power of Saying No21:03 Healthy Lifestyle Choices21:56 Communication and Emotional Authenticity23:32 Addressing Problems Early25:51 Creating a Positive Family CultureRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Are you settling for a “make it work” marriage when you could build an extraordinary one?Most couples drift into survival mode—roommates, not lovers—because they’ve never seen an amazing marriage modeled… and no one taught them the skills. In this episode, Greg & Rachel Denning share how to raise your marriage standard, resolve conflict fast (the “anatomy of an argument”), and build a shared vision that turns everyday life into marital bliss—without pretending problems don’t exist.Big idea: If you’re not deliberately working on your marriage, you’re automatically working on your divorce.You’ll learn how to stop the same old fights, praise small efforts to reinforce positive change, schedule what matters (yes, intimacy!), and use the compound effect to transform your relationship. Whether things are tough or “fine,” these tools help you move from okay → incredible so your kids grow up with healthy models of love.What you’ll learnRaise the standard: Why “make it work” is too low a target—and how high expectations create more happiness.Anatomy of an argument: Resolve conflicts quickly (not fake fixes) and stop weaponizing old grievances.Shared vision: Practical steps to get on the same page even if personalities and goals differ.Reinforce progress: Praise small attempts (date night invites, thoughtful gestures) so they happen more often.Schedule what matters: How planning creates space for connection & intimacy—instead of constant friction.Compound effect: The habits you invest in today build your legacy tomorrow.Key Takeaways✅ If you aren’t intentionally improving your marriage, you’re unintentionally degrading it.✅ High standards produce higher joy and better outcomes.✅ Conflict ≠ contention—you can disagree respectfully and resolve fast.✅ Model love for your kids by prioritizing the relationship at home.✅ Small, consistent actions compound into an extraordinary marriage.Chapters00:00 The Importance of Marriage02:56 From Mediocre to Extraordinary05:53 Setting High Expectations for Marriage08:25 Conflict Resolution in Marriage11:51 Self-Sabotage in Relationships16:43 Creating Mental Space for Intimacy18:16 The Importance of Retreats for Couples18:49 Investing in Marriage: The Compounding Effect20:28 Breaking Generational Patterns in Relationships22:17 Creating a Shared Vision for the Future22:44 Raising the Standard in Marriage24:36 The Role of Coaching in Relationship Growth27:04 The Value of Investing in Your MarriageMemorable Quotes🗣 “If you’re not deliberately working on your marriage, you’re automatically working on your divorce.”🗣 “In marriage, we get what we tolerate—so raise the standard.”🗣 “Conflict isn’t fighting; it’s the path to real resolution.”🗣 “Praise small efforts. That’s how you get more of them.”🗣 “Extraordinary isn’t accidental—it’s intentional and consistent.”RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Is the “nuclear family” actually traditional—or even healthy—for your kids and marriage?In this conversation, Greg & Rachel challenge a BIG cultural myth: the nuclear family (mom + dad + kids, all on their own) isn’t historically normal—and it’s often unhealthy and lonely in today’s hyper-digital world. Instead, they unpack what families did for most of human history—intergenerational, community-based, “tribal” living—and how ordinary parents can start moving that direction without selling everything or going off-grid.You’ll learn how to question handed-down narratives, re-design work, school, and home life, and flip the ratio so your family spends more time together than apart—building skills, wealth, and resilience as a team.Highlights you'll hear:Why isolation (9–5 + separate schools + separate lives) isn’t “traditional”—it’s recent.How multigenerational & community living builds real support, mental health, and generational wealth.Simple first steps: shared meals, home projects, family business ideas, skill-building, and flexible work.The future of family in the age of AI: double down on what only humans do—connection, empathy, creativity.A practical reframe: “What would have to be true for us to live, learn, and work together more?”If you’re tired of doing family alone, this episode shows a realistic path toward tribe-style living—whether you’re in a city apartment, suburban neighborhood, or a budding homestead. You don’t need to move tomorrow; you just need to start asking better questions today.Key Takeaways✅ The nuclear family is modern, not “traditional.”✅ Community > isolation for happiness, mental health, and stability.✅ Shared work/learning = faster maturity, marketable skills, and generational wealth.✅ Design life on purpose: meals together, family projects, aligned work/school choices.✅ AI future = be more human: build in-person connection and a supportive tribe.Chapters00:00 Questioning Conventional Family Norms02:53 The Evolution of Family Structures05:48 The Importance of Community and Connection08:28 Exploring Unconventional Lifestyles11:23 Redefining Family Dynamics14:01 The Future of Family Life16:35 Creating a Supportive Family Environment19:48 Building Generational Wealth Together22:30 Embracing Change and New Possibilities25:12 Living Life on Your Own Terms28:18 The Role of Technology in Family Life31:06 Designing Your Ideal Family LifeMemorable Quotes🗣 “Question all the narratives—especially the ones that keep your family apart.”🗣 “The nuclear family isn’t ancient; community living is.”🗣 “Flip the ratio: more time together, less time apart.”🗣 “In an AI world, double down on what’s human—connection and creation.”RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Do you feel like parenting is one constant power struggle?The truth is, your kids don’t need more control—they need more independence. In this episode, Greg and Rachel Denning share their proven “fortress framework” for raising confident kids: strong family boundaries on the outside, with freedom to choose inside.This approach gives children the chance to practice decision-making, learn from natural consequences, and grow into responsible, respectful adults—without constant nagging, yelling, or punishments.👉 In this episode, you’ll discover:Why independence in children leads to long-term happiness and cooperation.The difference between authoritative vs. authoritarian parenting.How to meet physiological needs first (sleep, protein, stable blood sugar) to prevent meltdowns.Why teaching the “why” creates respect and lasting change.How to stop the tug-of-war and end daily battles around meals, bedtime, and routines.Bottom line: Parenting doesn’t have to be this hard. When you create freedom within boundaries, your kids naturally choose responsibility, respect, and joy.Key Takeaways✅ Control the environment, not the child—freedom thrives inside safe boundaries.✅ Independence in children grows through daily decision-making practice.✅ Natural consequences are better teachers than punishments.✅ Meet basic needs first—most misbehavior starts with hunger or fatigue.✅ Teach the why—understanding builds respect and self-control.✅ Stop tug-of-wars: kids resist less when you stop pushing.✅ Let kids make small mistakes early to avoid big mistakes later.✅ Respect is mutual: kids rise to the level of respect they’re given.✅ Authoritative parenting = firm rules, warm guidance, steady teaching.✅ The natural state of kids is happiness when independence is respected.Memorable Quotes🗣️ “Independence in children is built one choice at a time.”🗣️ “Control the fortress, not the child—that’s where growth happens.”🗣️ “Your child’s natural state is happiness—when needs are met and freedom is respected.”🗣️ “Natural consequences do the teaching better than punishments ever could.”Chapters00:00 Introduction to Parenting Challenges01:05 Understanding Nuances in Parenting03:02 The Importance of Control vs. Freedom06:23 Creating a Safe Environment for Independence08:16 Teaching Decision-Making Skills10:09 Learning Through Experience13:26 Respecting Autonomy in Parenting15:52 Understanding Authority in Parenting18:26 The Importance of Mutual Respect20:12 Identifying the Natural State of Children21:11 The Role of Environment in Child Well-being21:45 Creating a Fortress of Safety24:19 Rethinking Meal Times and Food Control25:51 The Impact of Control on Family DynamicsRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Are you exhausted from trying to do all the right things—but still feel like your family life isn’t extraordinary?You’re not alone. Many parents work tirelessly to manage schedules, teach principles, read parenting books, pray, practice gratitude, and still feel burnt out, disconnected, and frustrated.In this episode, Greg and Rachel Denning unpack a heartfelt question from a listener who has been “doing it all” since 2020—yet still feels stuck. Together, they reveal why doing more isn’t the solution and why misaligned priorities, half-hearted effort, and misplaced energy may be keeping you from the extraordinary life you crave.👉 You’ll learn:Why trying is not the same as doing (and why results don’t come from effort alone).The secret to shifting from dread and obligation to joy and fulfillment in daily family life.How to know when your priorities are out of alignment—even when you think you’re focused on the right things.Why gratitude, surrender, and modeling are the most powerful ways to influence your family.The “two-sided coin” of success: working hard while also letting go and allowing flow.This conversation will challenge you to stop tolerating mediocrity, celebrate your progress, and focus with intention on the things that truly matter most—your health, your marriage, your joy, and your family.✨ If you’ve been wondering, “Why am I still not living the extraordinary family life I want?”—this episode will give you clarity and courage to finally change.Key Takeaways✅  Trying ≠ Doing. Real change only comes when you follow through consistently.✅  Model first: your kids and spouse will follow your example more than your words.✅  Gratitude & surrender shift your energy and attract more of what you want.✅  Your priorities are the proof—if you dread “good” things, something’s off.✅  Success is holistic: you can’t win at work but lose at home and call it extraordinary.✅  Do less, but better—focus on the few things that bring real results and joy.Memorable Quotes🗣️ “The brain’s like a garden—it doesn’t care what you plant.”🗣️ “Trying isn’t doing. Results only come from doing.”🗣️ “If you want your kids to change, you must model the change first.”🗣️ “Your priorities are out of alignment if you dread the very things that should bring you joy.”🗣️ “Gratitude and letting go bring more of the good things you want into your life.”Chapters00:00 Introduction to Holistic Success03:38 The Struggle for Balance in Life06:31 The Importance of Prioritizing Relationships09:30 The Role of Modeling in Family Dynamics12:08 Navigating Challenges in Parenting15:09 The Complexity of Emotional Needs17:54 The Power of Gratitude and Positive Focus21:05 Recognizing Progress and Direction23:55 Celebrating Small Wins26:32 The Journey Towards Extraordinary Family Life41:32 Prioritizing Pleasure in Relationships46:54 The Importance of Personal Health and Ownership53:50 Leading by Example: The Power of Personal Change59:43 Finding Joy in the Journey01:06:40 The Balance of Doing and Allowing01:16:05 Clarity and Intuition in ActionRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Why are so many teens today collapsing under ordinary challenges?Things seem hard because we are soft. After decades of comfort, convenience, and ease, too many kids haven’t been forged by healthy discomfort—so everyday life feels overwhelming.In this episode, Greg and Rachel Denning reveal why today’s teens are unprepared to launch—and how parents can strategically build resilience, grit, and holistic toughness without becoming harsh or hard-hearted.Key Takeaways:✅ Use micro doses of discomfort—workouts, cold showers, chores, social reps—to build daily resilience✅ Plan macro doses of challenge—travel, service, treks, adventures—to forge lasting grit✅ Avoid raising “squishy kids” who collapse under stress, rejection, or discomfort✅ Teach kids emotional strength and sensitivity without raising entitled adults✅ Prepare your children to handle setbacks, stress, and even crisis with courageBottom line: If you don’t add challenge, the world will—and it won’t be gentle. Parents must be deliberate about raising strong, well-rounded kids who are ready to launch into adulthood with confidence.✨ Memorable Quotes🗣 “Things seem hard because we are soft.”🗣 “We can’t just be helpless little babies that can’t do anything.”🗣 “Do insanely difficult things so the hard things of life feel like no big deal.”🗣 “Our kids don’t need Disneyland—they need Kilimanjaro.”🗣 “The only way to earn toughness is to do hard things.”🗣 “If you don’t strategically add challenge, life will—and it won’t be gentle.”Chapters:00:00 The Importance of Grit in Parenting02:40 Generational Cycles and Their Impact05:15 The Crisis of Modern Youth08:13 Resilience and Emotional Intelligence10:53 The Comfort Crisis: A Modern Dilemma13:26 Building Grit Through Experience16:11 The Role of Family in Developing Strength19:16 Micro and Macro Dosing Hardship21:48 The Value of Challenging Experiences24:32 The Dangers of Overprotection27:35 Holistic Development in Families30:11 Creating a Supportive Community32:47 The Role of Perspective in Parenting35:55 Navigating Modern Challenges38:35 The Importance of Real Experiences41:21 The Impact of Virtual Reality on Youth43:50 Choosing Discomfort for Growth46:48 The Power of Shared Experiences49:32 Strategic Parenting for Resilience52:14 Building a Legacy of Strength🎉 It’s not too late to join!Fall 2025 Habits for a Successful Life Online Class for Teens → Learn More HereHelp your teen build life skills, confidence, and discipline.RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Get Rachel’s Extraordinary Family Life PlannerJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Do you ever tell yourself you’re just being “content” or “grateful”—when in reality you’re actually settling for less than the life you truly want?In this powerful episode, Greg & Rachel Denning pull back the curtain on how false contentment quietly keeps parents stuck in unhappy routines—and why so many families end up living what they call an unhappy dream.You’ll discover why true happiness doesn’t come from removing desire, but from pursuing your best desires—and how embracing what we call “divine discontent” is the real catalyst for growth, joy, and lasting fulfillment.Instead of numbing out with distractions or convincing yourself you “should just be grateful,” you’ll learn how to: - Raise your standards and stop tolerating mediocrity in your health, marriage, parenting, and personal growth- Recognize the difference between gratitude and complacency—and why confusing the two keeps you stuck- Do the inner work first so you can become the kind of parent and leader your kids want to follow- Pursue challenges instead of avoiding them so you build the strength and confidence you need to thrive -Create a family life you don’t need to escape from—one filled with meaning, adventure, and joyIf you’re ready to stop settling, face what’s really holding you back, and design a life you genuinely love, this episode is your wake-up call.Key Takeaways✅ True happiness comes from pursuit, not from removing desire.✅ Divine discontent is healthy—stop tolerating what harms your life.✅ You teach who you are: do the inner work first, every day.✅ Swap “survive the day” for strategic focus + strategic disengagement.✅ Choose challenge over comfort to stay mentally and emotionally healthy.✅ Progress across six domains (physical, mental, emotional, spiritual, social, financial).✅ If you don’t like the outcome, raise your standards—then match them with action.✅ Use the power-tool approach (coaching, systems) to collapse time and results.✨ Memorable Quotes🗣 “True happiness does not come from removing desire. True happiness comes from pursuing your best desires.”🗣 “Find more happiness by refusing to be content with circumstances you don’t like.”🗣 “If you don’t live the message, you suck as the messenger.”🗣 “The chief cause of failure is trading what you want most for what you want now.”🗣 “You get what you tolerate—so stop tolerating it.”⏱️ Chapters00:00 Why “Contentment” Keeps Families Stuck01:59 Divine Discontent: The Key to Growth05:19 True Happiness Comes From Pursuit07:47 Productivity & Strategic Rest09:07 Balancing Goals Without Burnout12:04 Why Coaching Collapses Time16:29 Sacrifice & Ownership in Parenting18:35 Start With What You DON’T Want21:48 Taking Full Responsibility23:44 Choosing Challenge Over Comfort25:29 The Cost of Complacency26:57 How to Create the Life You Really WantRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

Do you feel like your spouse won’t change—no matter what you try?Have you been tolerating non-improvement and calling it “keeping the peace”?In this episode, Greg & Rachel Denning share a practical blueprint for creating real change in marriage—without nagging, power struggles, or giving ultimatums. You’ll learn how to earn influence (instead of demanding it), build psychological safety so growth is possible, and use pattern interrupts to break the same old fights.They unpack why couples stall out—no shared vision, unresolved wounds, holes in the relationship “bucket,” and mixed signals that make one spouse armor up. You’ll get specific tools to create safety, raise standards, and stop tolerating non-improvement—so your marriage actually gets better month by month.What we cover:- Why “it’s okay to be wounded—but not to stay wounded.”- How to earn your spouse’s attention & respect (and keep it).- Pattern interrupts that disarm conflict and reset connection.- The Bucket Test: plug the leaks killing motivation & desire.- Strategic praise (what to amplify so it multiplies).- The Shared Vision your marriage needs to stay motivated.- When one spouse levels up—and what to do if the other resists.- Tough talks done right: letters, timing, tone, and follow-through.Bottom line: In life, you get what you tolerate. Don’t accept non-improvement. Use these tools to create safety, raise the standard, and build a marriage where both partners keep growing.📌 Key Takeaways✅ Influence is earned, not demanded—become the person your spouse wants to follow.✅ Safety first: no one grows while armored—reduce criticism, increase sincere praise.✅ Pattern interrupts break the drama triangle and open space for change.✅ Shared vision fuels motivation; without it, marriages drift.✅ Stop tolerating non-improvement—lovingly raise the standard and keep it.Memorable Quotes🗣 “Do not accept non-improvement. In life, you get what you tolerate.”🗣 “It’s **okay to be wounded—**it’s not okay to stay wounded.”🗣 “Earn the right to be heard; influence follows respect.”🗣 “Our most difficult conversations led to our biggest positive changes.”🗣 “Whatever you’re doing isn’t working? Do the opposite—create a pattern interrupt.”Chapters:02:24 Creating a Safe Space for Your Spouse to Improve04:39 Using Pattern Interrupters to Break Negative Cycles07:49 The Power of Reciprocity in Influencing Your Spouse11:23 The Importance of Self-Improvement in Helping Your Spouse17:04 The Power of Daily Affection and Verbal Expressions of Love18:27 The Significance of a Shared Vision22:45 The Role of Difficult Conversations in Positive Change27:43 Embracing Difficult Conversations for Personal GrowthRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ 

Are you worried about your kids rebelling as teenagers?Do you ever wonder if your parenting style today is planting the seeds of future rebellion—or resilience?In this episode, Greg and Rachel Denning tackle the controversial connection between “restaurant parenting” and teenage rebellion. They share why forcing your children to “behave perfectly” in public often backfires, and how double standards in parenting create resentment and distance that can last for decades.Instead, they reveal a better way: building congruence, fostering autonomy, and meeting your child’s deepest needs for love, certainty, identity, and adventure. When you allow children to “act their age,” explain the why behind rules, and respect their growing independence, you prevent destructive rebellion and instead raise courageous, confident adults.This powerful conversation explores:Why unmet needs lead to rebellion (and how to meet them early)The difference between healthy vs. unhealthy rebellionHow giving your kids autonomy strengthens respect and influenceWhy congruence between public and private parenting matters mostHow to prevent resentment from turning into long-term rebellionThe secret to keeping influence with your kids as they grow into teens and adultsIf you want to raise teens who respect you, trust you, and stay connected—without power struggles, yelling, or forced obedience— this episode will shift the way you see rebellion forever.📌 Key Takeaways✅ Teenage rebellion often begins with unmet needs for love, acceptance, and autonomy.✅ Consistency and congruence between public and private parenting builds trust.✅ Healthy rebellion (risk-taking, questioning rules) prepares kids for adulthood.✅ Influence with your teens is earned by respect—not forced obedience.✅ Parenting long-term means thinking about the adults you want to raise, not just the behavior you want today.🎙 Memorable Quotes🗣 “If you ever try to make it a power struggle, even if you win—you lose.”🗣 “The time to think about teenage rebellion is when your baby is born.”🗣 “Resentment always comes from a need that’s not being met.”🗣 “You don’t prevent rebellion by controlling kids—you prevent it by giving them autonomy.”🗣 “Never stop earning your children’s respect. Be a respectable person.”🎉 Enrollment is now open for our Fall 2025Habits for a Successful Life Online Class for Teens → Learn More HereChapters:00:00 Introduction to Parenting Challenges04:05 Understanding Teenage Rebellion07:17 The Concept of Restaurant Parenting11:08 Building Healthy Relationships with Teens16:10 Creating a Healthy Environment for Choices18:21 The Importance of Earning Respect19:58 Understanding Teenage Rebellion22:32 Healthy vs. Unhealthy Rebellion25:19 Teaching Critical Thinking and Rule-Breaking31:18 Questioning Parenting NormsRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ 

Are you worried about how porn might be impacting your teen—or afraid to even bring up the conversation?Studies show that up to 90% of boys and young men are consuming porn, often starting as young as eight years old. And the truth is, it’s not harmless. Porn rewires the brain, damages real-life relationships, distorts healthy sexuality, and fuels depression, anxiety, and disconnection.In this episode, Greg and Rachel Denning break down the science, psychology, and social impact of porn use—and why parents must step up with courage, clarity, and compassion.We’ll explore:🚫 Why porn alters the brain’s dopamine baseline and destroys joy in real life🧠 The biological and psychological effects on teen mental health❤️ How to talk openly about sex, attraction, and healthy intimacy (without shame)📱 The role of smartphones, sneaky behavior, and the need for parental accountability🔑 Practical strategies to protect your kids AND help them build self-control, grit, and resiliencePorn isn’t going away. But with the right knowledge, conversations, and boundaries, you can prepare your teens to choose a healthier, more fulfilling path for their future relationships and happiness.Key Takeaways:✅ Healthy sexuality is good—pornography is destructive.✅ Dopamine overload from porn creates depression, anxiety, and sexual dysfunction.✅ Teens need open, shame-free conversations about sex and attraction.✅ Parental restrictions alone aren’t enough—kids need guidance and modeling.✅ Sneaky behavior is more dangerous than simple exposure.✅ Internal motivation and self-mastery protect kids when parents aren’t around.Memorable Quotes:🗣️ “Good kids still struggle with porn—it doesn’t make them bad, but it is destructive.”🗣️ “Sneaky, slimy behavior is always more dangerous than exposure itself.”🗣️ “If you don’t teach your kids, society will—and you won’t like the results.”🗣️ “Healthy sexuality is normal. Porn is not.”🗣️ “Resentment comes from control. Resilience comes from teaching.”📌 Chapters:00:00 The Impact of Pornography on Society12:07 Understanding the Biological and Psychological Effects23:52 Navigating Conversations About Sexuality with Children29:29 Strategies for Guiding Children in the Digital Age31:36 Educating Ourselves and Our Children33:16 Tools for Managing Screen Time36:53 Creating Practice Zones for Self-Control39:11 Encouraging Self-Reflection and Accountability41:19 The Importance of Meaningful Engagement44:23 Modeling Healthy Tech Use46:32 Navigating Struggles with Compassion48:18 Understanding Shame and Accountability52:18 Developing Internal Guidance Systems56:11 Extreme Measures for Self-Discipline🎉 Enrollment is now open for our Fall 2025Habits for a Successful Life Online Class for Teens → Learn More HereFormidable Family Man Podcast episode mentioned on this topic: #90 Stopping Porn for Good: Rewiring the Addicted Brain with Dr. Trish Leigh https://youtu.be/ybRopd24arI RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/

Is your teen struggling with anxiety, depression, or just staying motivated to get out of bed in the morning?Do you sometimes feel helpless watching them drift, while wishing you could guide them without controlling them?In this heartfelt conversation, we dive deep into the real reasons teens check out emotionally and mentally—and what you can do as a parent to help.From the science-backed truth that positive habits are the foundation of mental health to powerful strategies like state changes, pattern interrupts, and building strong parent-child connections, we share the tools that actually work.Whether your child is just entering the teen years or already struggling with disconnection, you’ll walk away with clarity, hope, and practical steps to help your son or daughter thrive.Key Takeaways:✅ Why sleeping in and lack of motivation are symptoms of deeper issues✅ How to use positive habits to fight anxiety, depression, and hopelessness✅ Why prevention is easier than repair (and what to do if you’re already in crisis)✅ How to shift from control to guidance so your teen actually chooses greatness✅ The difference between giving kids a “good life” vs. helping them build a meaningful life✅ Micro- and macro-dosing love, time, and mentorship so your kids feel connected and inspiredIf you’re ready to stop drifting and start building stronger habits and deeper connections with your teens, this episode is for you.✨ Memorable Quotes🗣 “What determines success for both teens and adults are the habits they have.”🗣 “Prevention is so much easier than repair. Don’t wait until your child’s dragon has grown too big.”🗣 “Your teen wants to please you deeply—but they will fight to the last breath to not be controlled.”🗣 “There’s a massive difference between giving your child a good life and helping them create a meaningful one.”🗣 “Hope is not a strategy. Hope plus habits is.”Chapters:00:00 Introduction to Teen Mental Health03:56 Understanding the Teenage Experience08:28 The Importance of Positive Habits13:52 Navigating Parental Guidance and Control16:55 The Power of Storytelling in Parenting17:51 Setting Boundaries with Technology18:11 Understanding Teen Sleep Patterns20:32 The Kilimanjaro Principle in Parenting23:40 Creating Meaningful Life Experiences29:20 The Importance of State Change29:55 Investing in Your Child's GrowthRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/

Do you ever feel like you have a "million dreams and not enough time" to chase them all? As a parent, the challenge is even greater—you want financial freedom, family adventures, strong relationships, better health, and so much more. But where do you even start?In this episode, Greg and Rachel Denning share their 5-step process for choosing which dreams matter most right now. They reveal how to prioritize goals without sacrificing what matters most—your marriage, your kids, your health, and your peace of mind.Key Takeaways:✅ Write down and prioritize ALL your dreams✅ Balance ambition with family life✅ Follow intuition and interests as guideposts✅ Use urgency, energy, and alignment filters to choose what to pursue✅ Avoid the trap of sacrificing relationships for successWhether you dream of traveling the world, building a business, or creating a family legacy, this episode will help you gain clarity, simplify your focus, and start moving forward today.If you’ve ever asked, “Where do I start?”—this is the roadmap you’ve been looking for.✨ Memorable Quotes🗣 “Start by cleaning up your life and your habits.”🗣 “You don’t have to see the whole path—you just need to take the first step.”🗣 “Big dreams require you to become the person capable of achieving them.”🗣 “Never sacrifice relationships or health in pursuit of success.”🗣 “Follow your interests—they’re breadcrumbs to your future potential.”📌 Chapters00:00 Pursuing Big Dreams with Family03:30 The Importance of Prioritization10:53 Holistic Approach to Goals20:50 Writing Down Your Dreams25:18 Intuition and Signs in Goal Pursuit29:25 The Journey of Homesteading and Property Ownership32:29 Following Your Interests as a Guidepost35:09 The Importance of Genuine Interests39:21 Researching and Learning as a Pathway43:27 The Ready, Fire, Aim Approach49:40 Defining Success and Wealth53:33 Deciding Which Dream to PursueRESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Don’t miss out on the Extraordinary Parent Mentoring Method class!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ 

Are your teen’s habits building the future they want — or holding them back?Most parents focus on grades, test scores, and academic achievements, but the truth is… habits determine everything. From sleep to self-talk, from what we eat to how we think, our daily habits are literally the building blocks of our lives.In this episode, we share the foundational habits every teen should develop to create a life of happiness, success, and purpose — and why these skills are rarely taught in schools. You’ll learn practical ways to help your teen replace destructive habits with empowering ones, create positive associations, and build a lifelong foundation for health, confidence, and achievement.Whether you’re parenting a teenager now or preparing for the years ahead, this conversation will help you guide them toward a future they’ll thank you for.🎉 Enrollment is now open for our Fall 2025Habits for a Successful Life Online Class for Teens → Learn More HereHelp your teen build life skills, confidence, and discipline.Key Takeaways:✅ Your identity is shaped by habit — and it can be reprogrammed✅ Positive associations make good habits stick✅ Why sleep, movement, and self-talk are foundational✅ How to focus on the “top 20%” of habits that produce 80% of results✅ Why grades matter far less than personal developmentChapters:00:00 The Power of Habits00:46 The Importance of Teaching Habits01:51 Understanding Habits and Their Impact04:25 The Role of Habits in Success06:05 Personal Journey and the Quest for Habits07:35 The Flaws in the Education System09:08 The Consequences of Neglecting Habits10:17 Exploring Happiness and Virtue11:13 The Science of Habit Formation13:11 Teaching Youth About Habits14:31 The Impact of Good Habits17:24 Identifying and Reprogramming Habits18:05 The Power of Self-Talk19:01 Addressing Mental Health Through Habits20:41 Practical Steps to Change Habits21:58 Building Healthy Relationships with Food22:55 Creating Positive Associations25:56 The Importance of Movement27:02 Nourishing the Mind28:02 The Role of Identity in Habits29:59 Conclusion: The Future is in Your HabitsMemorable Quotes:🗣"Habits shape your identity — and your identity shapes your future."🗣"If we want our teens to succeed, we must teach them the habits that truly matter, not just chase grades."🗣"Positive associations make good habits stick far better than willpower ever could."🗣"The top 20% of habits will give your teen 80% of their success in life."🗣"Schools rarely teach the most important skills — parents must."🗣"Grades matter, but who your teen becomes matters more."🗣"Habits are the invisible architecture of a successful life."RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Enrollment is open for the Extraordinary Parent Mentoring Method!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/

Are you tired of repeating yourself over and over, just to get your teen to do the simplest chores?Does it feel like every request turns into a negotiation—or worse, an argument?In this episode, we’re revealing exactly how to get your teen to take responsibility for chores—without nagging, yelling, or bribing. As parents of seven, we’ve tested countless strategies, and this one works because it’s built on privilege-based accountability—not power struggles.We’ll show you how to replace daily battles with a clear system that motivates teens to follow through. You’ll learn how to connect privileges (like screen time, outings, or car use) to personal responsibility, so your teen begins to self-manage—willingly.We’ll also share why maintaining a strong relationship is essential to cooperation, and how the right approach can actually bring you closer to your teen while also building lifelong habits of responsibility.If you’re ready to turn chore time from chaos to calm, this conversation will show you exactly how.🎉 Enrollment is now open for our Fall 2025Habits for a Successful Life Online Class for Teens → Learn More HereHelp your teen build life skills, confidence, and discipline.Key Takeaways✅ Why nagging backfires and what to do instead✅ The power of privilege-based accountability✅ How to set clear expectations without micromanaging✅ Ways to keep your relationship strong while enforcing rules✅ How this system builds self-motivation in teensChapters00:00 Welcome to Extraordinary Family Life01:27 Creating a Family Culture of Responsibility03:56 The Importance of Chores in Family Life04:40 Lessons from Parenting: Results Speak05:06 The Role of Charts and Systems05:54 Engaging Teens in Family Responsibilities06:36 Motivating Children to Take Responsibility11:03 Understanding Privileges vs. Rights in Technology Use13:29 Teaching Responsibility Through Chores and Contributions16:52 Motivating Teens with Privilege-Based Accountability20:31 The Role of Extrinsic Motivation in Developing Responsibility24:56 Training for Life: Building Competence and CharacterMemorable Quotes🗣 "Nagging damages connection—privilege-based accountability builds it."🗣 "When your teen owns the choice, they own the result."🗣 "Consistency is what turns a system into a habit."RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Enrollment is open for the Extraordinary Parent Mentoring Method!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/ 

Are you tired of parenting by force, only to watch results fade?Did you know that long-term influence usually starts with emotional deposits—not immediate obedience?In this episode, Greg and Rachel Denning sit down with friends to unpack the parenting strategy that transformed their home: choosing strategic empathy, trust-building, and persuasion over force and control.We dive into:Why influence matters more than obedienceHow to make daily emotional deposits that pay off laterTactful, creative strategies instead of reactionary disciplineThe subtle power of modeling—not manipulatingWhether you're in the parenting trenches or preparing for the teenage years ahead, this episode gives you tools to do the hard work once, so trust — not threats — becomes your default.Tune in if you’re ready to raise thinking, self-directed children who WANT to do what's right—without prompting or power struggles.Key Takeaways✅ Influence beats force in the long run✅ Emotional deposits build trust and cooperation✅ Persuasion creates self-directed children✅ Strategic reflection prevents repetitive discipline✅ High standards don’t need harshness to stand firmChapters:01:34 Unpacking Parenting Layers and Strategies02:38 The Importance of Long-Term Vision in Parenting03:37 Balancing Immediate Results with Long-Term Relationships04:26 Navigating Parenting Challenges with Creativity05:57 Building Emotional Bank Accounts with Children07:44 Proactive Parenting: Making Emotional Deposits09:13 The Impact of Travel on Family Relationships10:34 Finding Balance in Parenting Intensity12:00 Transformational vs. Transactional Interactions13:59 The Reward of Long-Term Parenting Investments16:00 Understanding Manipulation in Parenting16:37 Transitioning from Transactional to Relational Parenting18:06 Addressing Behavioral Issues with Connection18:51 Creating a Culture of Connection and Deposits19:46 The Importance of Individualized Strategies21:18 Long-Term Solutions Over Short-Term Fixes24:51 The Power of Influence and Persuasion in ParentingMemorable Quotes:🗣"What do you want the outcome to be?"🗣"Every family has that one kid."🗣"Family life is amazing and rewarding."🎉 Enrollment is now open for our Fall 2025Habits for a Successful Life Online Class for Teens → Learn More HereHelp your teen build life skills, confidence, and discipline.💸 Save $75 when you register before August 11th!RESOURCES:Let us help you in your extraordinary family life journey.How We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Enrollment is open for the Extraordinary Parent Mentoring Method!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/

Are you frustrated watching your teen scroll endlessly… while the real world slips away?In this episode, we tackle the tension parents feel when teen phones take over life, relationships, and mental health and how to reclaim connection when technology feels endless.We unpack the essential shift from limiting screen time to cultivating habits that outlast it. We'll show you how to:Instill the mindset: "a phone is a tool—not a toy"Help your teen build daily rhythms that out compete the scrollCreate a family vision so compelling screens become secondaryModel self-discipline and transparency as the path to influenceWe also explain how this connects to our online class, Habits for a Successful Life, designed to teach teens how to manage attention, focus, and real‑world leadership—not just entertainment.If you’re ready to move from discipline battles to habit building, tune in now to learn how to build a household culture where vision wins over distraction—and phones serve purpose, not rule life.Key Takeaways:✅ Habits > Screen limits: teach creation and purpose over restriction✅ Model what you expect: teens follow your example more than your words✅ Transparency over secrecy hugely increases trust✅ Vision trumps distraction: bigger goals beat addictive habits✅ Habits for a Successful Life class gives teens tools to build lasting successChapters:00:00 Navigating Technology in Family Life03:28 The Impact of Devices on Childhood Development05:05 Establishing Boundaries for Teen Technology Use06:05 Finding Balance: Freedom vs. Control10:40 The Long Game: Teaching Lifelong Technology Management19:35 Modeling Relationships for Children21:06 Navigating Device Usage and Trust24:19 Fostering Self-Directed Children26:42 Establishing Accountability and Transparency29:33 Creating a Family Culture of Openness31:46 Mentoring Through Life's Challenges33:06 Balancing Consumption and Creation34:34 Managing Notifications and Distractions35:24 Competing for Attention Against DevicesMemorable Quote:🗣"Technology is a tool, not a toy."🗣"It robs them of their childhood."🗣"This is a long-term thing."RESOURCES:Let us help you in your extraordinary family life journey.Enrollment is now open for the Habits For a Successful Life teen classHow We Raised 7 Well-Adjusted Kids - Without Yelling, Tantrums, Punishments or Power Struggles (+ get THE CHECKLIST: Things We Do Every Day to Raise Well-Adjusted Kids)Rachel’s ⁠⁠Must-Read Booklist for Well-Read Moms⁠⁠Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Follow us on Instagram: ⁠@worldschoolfamily⁠ or ⁠@greg.denning⁠Enrollment is open for the Extraordinary Parent Mentoring Method!Get Rachel's ⁠⁠Family Systems & Charts⁠⁠Join the Do More With Less Stress Workshop Series for busy momsJoin Greg’s 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/