“The way they operate with money is often a reflection of how they operate with love” - Garret GundersonToday on Embodied Relationship Experience:The connection between money and love in relationshipsHow our childhood experiences shape our financial beliefsThe importance of having regular money conversations in relationshipsHow different money personas can create conflict and how to navigate themMoving from scarcity to abundance mindset in financial mattersHow to navigate differing financial values in a partnershipConnect with Garret:Instagram:@garretbgundersonWebsite: www.garrettgunderson.comSubscribe to his YouTube Channel: HEREGet Garrett's Books: HEREConnect with John:Join the Embodied Relationship Experience Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied-relationship-experience/Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/Explore Private Coaching with John: https://johnwineland.com/coaching/Explore Upcoming Workshops: https://johnwineland.com/workshops/Instagram: https://www.instagram.com/john_wineland/Website: https://www.johnwineland.com/
"Women don't need more safety. They need more connection to their own power." - Mama GenaToday on Embodied Relationship Experience:How pleasure can awaken power, intuition, and healingThe difference between performing femininity and embodying itWhy devotion is a discipline, not a reaction to being lovedReclaiming your erotic aliveness after grief, trauma, or burnoutCreating safety from within through daily embodied practiceConnect with Mama Gena:Website: https://mamagenas.com/Instagram:@mamagenaConnect with John:Instagram: @john_wineland Website: www.johnwineland.comThe Art of Sacred Intimacy Mallorca Retreat – July 25-27Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TT: 1000hourteachertraining.comPrivate coaching - johnwinelandcoaching.comGet the book - johnwineland.com/book-from-the-core
“Sound is pure creative potential. It has the power to move energy, shift emotion, and deepen connection, just through vibration.” - Susy M. SchieffelinToday on The Embodied Relationship Experience:How to speak from your chakras (and why it matters)Toning practices for opening the heart and grounding the rootThe science behind sound healing, binaural beats & brainwave entrainmentSound as a relational practice in intimacy, sex & parentingWhy humming might be the most underrated nervous system hackConnect with Susy:IG: @thecoppervesselVisit: https://www.thesoundhealersacademy.com/Listen to Susy’s album Angel Aura: https://ffm.to/vmyeqykConnect with John:Instagram: @john_winelandWebsite: www.johnwineland.comStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TEACHER TRAINING: TT 2025: $2500 DepositPrivate coaching: CoachingJoin our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice CircleGet the book - johnwineland.com/book-from-the-core
"Part of becoming a man is learning to father yourself with discipline, encouragement, and truth." – Jeddy AzumaToday on Embodied Relationship Experience:Why becoming a man is an ongoing process, not a single defining momentThe importance of initiation and ritual in shedding outdated identitiesHow fathering yourself creates confidence and inner stabilityThe tension between external validation and inner truthHow mature masculinity expresses love, purpose, and presenceConnect with Jetty:Jetty Azuma’s platform: Rising Man MovementFollow Jetty on Instagram: @risingmanmovement | @jeddyazumaConnect with John:Instagram: @john_winelandWebsite: www.johnwineland.comStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TEACHER TRAINING: TT 2025: $2500 DepositPrivate coaching: CoachingJoin our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice CircleGet the book - johnwineland.com/book-from-the-core
“There is no containment without nervous system regulation. You can’t hold your partner if you can’t hold yourself first.” - John Wineland
"Only when we can learn to see what is actually going on in the moment, we can truly begin to address and repair what keeps us from connecting deeply with our partners." Bryan Reeves
"The hardest moments in your relationship—the storms, the wounds, the messiness—are the exact moments that can create the deepest healing and growth." - Nina Lombardo
"Intimacy blockages are not just yogic but also therapeutic and karmic, often causing unresolved conflicts and deep emotional pain." Sheleana Aiyana
“Collective healing is not just about one person feeling relieved while the other suffers; it involves mutual healing where both parties find resolution and peace.” Jamie Elizabeth Thompson
“A conscious man is attuned to his past, conscious of his biases, and insightful about his perceptual distortions.” -Michael Holt
"Every moment of patience, every moment of genuine understanding is an act of devotion to love." - Preston Smiles
“In dominant-sub roles, one person holds power and the other gives it up. Unlike simple dominance, erotic leadership is about guiding, influencing, and inspiring”.- Kimi Inch
"Where is your value in relationships? Relationships will often end when there is not a deep exchange of value back and forth.".- John WinelandToday on Embodied Relationship Experience:Why do most relationships end?Understanding why breakups are so painful.The best way to end your relationship.Learning from our past relationships.Tools for self-evaluation before entering your next relationship.Connect with John:Instagram: John Wineland Instagram (@john_wineland)Apply for The Embodied Men's Leadership Training: Embodied Men's Leadership - John Wineland Embodied Men's Leadership - John WinelandJoin our exclusive offer for masculine practitioners: The Body of Depth - A Masculine Embodiment Practice Circle The Body of Depth - John WinelandWebsite: Home - John WinelandStart with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform: The Embodied Relationship ExperiencePrivate coaching - Home - John Wineland CoachingThe Relationship Reconciliation Inventory Practice I mention during the episode. The Relationship Reconciliation Inventory
"What I crave emotionally is to be seen and loved for who I am, as I am, in non-judgmental and compassionate ways. That's healing." -Stefanos Sifandos
"I'm having an experience of being human here. I've got a heart. I've got feelings. I've got sensations. I'm living life. I'm dealing with joys and disappointments and fears and my own brand of neurosis and you're probably doing the same. And so when we start to reveal our shared humanity to another and we start to really tune in to each other's fears, each other's desires, each other's experience of being human, we begin to recognize our own experience of being human through another, that is another beautiful form of intimacy."-John Wineland
“Everyone carries a shadow, and the less it is embodied in the individual's conscious life, the blacker and denser it is.” - John Wineland
"You can train a man to rest in consciousness and sharpen other men, but that's not enough. Good men's work needs both masculine and feminine aspects." - John Wineland .
"Our capacity to go from incredibly tender and deep and heart open, almost weeping, to being, you know, sort of brutally primal and hungry, right, and our capacity to have a full range of expression during lovemaking leads to a much more artful lovemaking." - John Wineland.
“If you want somebody of value, you have to become valuable, and, in doing so you're not only becoming more magnetic but you're basically transmitting to the world and to the universe your own value, your own fullness, and your own depth.” — John Wineland
“One of the reasons why I think repair is such a powerful practice is because it involves the masculine capacities of awareness and reflection, combined with the feminine capacities of empathy and expression.” — John Wineland