19. Attachment Wounding and the Art of Self Regulation with Sheleana Aiyana
Update: 2025-01-29
Description
"Intimacy blockages are not just yogic but also therapeutic and karmic, often causing unresolved conflicts and deep emotional pain." Sheleana Aiyana
Today on Embodied Relationship Experience:
- The importance of recognizing and addressing deep emotional wounds.
- Understanding different attachment styles—secure, anxious, avoidant, and disorganized.
- Somatic practices as effective tools for dealing with emotional and psychological issues.
- Methods and practices for deep self-healing.
- The process of healing as a long-term commitment to growth.
Connect with Sheleana:
- Instagrams: @risingwoman & @sheleanaaiyana
- Order: Becoming The One: A Guided Journal & Becoming the One
Connect with John:
- Instagram: @john_wineland
- Website: www.johnwineland.com
- Join our exclusive offer for feminine practitioners: The Body of Love
- Join our exclusive offer for masculine practitioners: The Body of Depth
- Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership Platform
- Private coaching - johnwinelandcoaching.com
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