The Extraordinary Purpose Podcast: Parenting Teens and Young Adults

In this episode of the Extraordinary Purpose Podcast, Erin Verdis and Chris Adang—trusted life coaches for teens, young adults, and parents—share one of their most transformative coaching tools: The Two Truths Tool. This simple but powerful framework helps families shift out of overwhelm, fear, and old stories so they can experience more clarity, confidence, and emotional freedom at home. You’ll learn how Truth #1 (the stuck story) keeps you looping in frustration or shame—and how Truth #2 opens the door to possibility, compassion, and a healthier way forward. Through personal stories from their blended family and real coaching examples, Erin and Chris show you exactly how this tool can soften pain, reduce conflict, and strengthen connection. What You’ll Learn:• How two truths can exist at once• Why the brain clings to fear-based narratives• How to reframe pain without denying your experience• A simple process to shift from reaction to empowered response• How this tool builds resilience, confidence, and self-compassion

In this episode of The Extraordinary Purpose Podcast, Erin Verdis and Chris Adang unpack one of the biggest challenges parents face today: Why is my teen or young adult unmotivated? And—more importantly—how do we help them find confidence, direction, and purpose again? You’ll learn: Why your child isn’t lazy—they’re overwhelmed, afraid, or disconnected from who they are Intrinsic vs. extrinsic motivation, and why external pressure stops working How identity, values, passions, and curiosity fuel real motivation Practical ways parents can shift the environment so teens feel seen, supported, and empowered Rituals like Sacred Spaces, mindful walks, and curiosity-based conversations that help young adults reconnect with themselves This episode will give you hope, clarity, and powerful tools to support your teen or young adult in a way that feels good for everyone. Register today for our FREE Masterclass:  “Create a Calm, Connected & Motivating Family Culture for 2026”on December 11th @7pm EST:  If you’re a parent of a teen or young adult who is craving calmer communication, deeper connection, and a more motivated home - this masterclass is for you.  Register for the FREE masterclass  https://www.myextraordinarypurpose.com/pl/2148720571

In this Thanksgiving episode, Erin and Chris explore how gratitude can completely shift your mindset, your parenting, and your family culture—especially if you're raising teens or young adults in a stressful, noisy world. You’ll hear real stories, honest reflections, and simple gratitude practices that help you break out of parent guilt, lower anxiety, and create a calmer, more connected home. This episode will help you slow down, get grounded, and see your child—and yourself—with more compassion. What We Cover: Why gratitude actually works How it rewires your thinking, reduces stress, and lightens emotional heaviness. Letting go of guilt and “parent autopilot” Small mindset shifts that help you feel more present and confident. Easy gratitude rituals for busy parents Daily practices (journaling, walks, meditations, end-of-day moments) that help you reset quickly. How to express gratitude to your teen or young adult Simple language you can use today to build trust and connection. A meaningful Thanksgiving practice A family gratitude moment that can shift the energy at your table and set the tone for 2026. Parenting teens and young adults is emotional and unpredictable—but gratitude helps you reconnect with who you are, show up with more patience, and model the emotional skills your kids need most. Links & Resources: Parent Coaching Program:           https://www.myextraordinarypurpose.com/parents Explore our teen and young adult coaching programs:           https://www.myextraordinarypurpose.com/ If this episode encouraged you, please share it with another parent who needs some hope and clarity this week. 

As the holidays approach, many parents feel the weight of shifting family dynamics, busy schedules, and the emotional pull of nostalgia. In this heartfelt episode of The Extraordinary Purpose Podcast, Erin and Chris open up about how to stay grounded, connected, and intentional during a season that can feel beautiful — and overwhelming. Whether you’re navigating the “letting go” that comes with teens and young adults becoming more independent, or trying to rediscover your own joy and presence amidst the busyness, this episode gives you the clarity and tools to create meaningful moments that truly matter. In This Episode, You’ll Learn: How to stay emotionally connected as kids get older Ways to manage holiday chaos with calm, clarity, and intention Simple rituals that bring families together (even for older kids) How to replace stress with presence, gratitude, and values-aligned choices Why “quality over quantity” is the secret to holiday connection How parents can slow down, notice more, and reset their own energy The power of planning rituals, traditions, and downtime before the season begins Erin and Chris share personal stories, real-life coaching insights, and practical steps you can take today to create the holiday season you actually want — one filled with connection, presence, and unforgettable memories. Ready to feel calmer, more connected, and more intentional this holiday season? Explore coaching for parents, teens, and young adults at https://www.myextraordinarypurpose.com for deeper support and resources.

 The way you and your partner relate to each other (communicate, express love, deal with conflicts) is an emotional template that your children will bring to all aspects of their life. On this special podcast episode of the Extraordinary Purpose Podcast, Erin and Chris dicuss the best ways that parents can be a role model for their teens and young adults on expressing love, communicating, showing compassion, and being vulnerable -  so that teens and young adults feel safe, are aware, and have a strong sense of emotional grounding. Whether you're co-parenting, single parenting, or in a committed relationship, you'll understand the impact of your daily behavior (i.e., having open communications, repairing after conflicts, and simply creating shared experiences) on developing your child's emotional intelligence and how he/she will respond to future relationships, stressors, and sexual/intimate connections. What You'll Learn in This Podcast • How your children learn emotional intelligence from watching your relationship • Why discussing love, finances, and emotions openly creates a feeling of security and worth • How to demonstrate healthy conflict, respect-based communication, and repairing • The significance of being vulnerable and sharing daily intimacy to develop your relationship and strengthen it • Small rituals that will create a calm, closer, and more meaningful home environment Take-Aways • Your relationship is the first classroom for your child to learn about love and regulation • Being open about "taboo" subjects helps develop emotional intelligence and build trust • When your children see compassion in stressful situations or during disagreements, they know they are safer • It's the daily connection between you and your child that is more important than large gestures of love; intimacy develops in the moment-to-moment interactions • Consistency is more important than perfection; small changes lead to long-lasting results Resources To find out about our coaching services for parents, teens, and young adults, visit: https://www.myextraordinarypurpose.com/ Schedule a Free Discovery Call: https://calendly.com/extraordinarypurpose/young-adult-discovery-call

As parents, we want the best for our kids — but sometimes our fear of them making the wrong choice keeps us from letting them learn, grow, and build confidence on their own. In this heartfelt episode, Chris and Erin Verdis share practical ways to help your teen or young adult make small daily decisions that lead to greater self-discovery, motivation, and purpose. You’ll learn how to: Guide your child through both small and big choices with calm and confidence Foster curiosity and self-reflection instead of control Create an empowering environment where growth feels safe and possible Whether your teen is choosing a college, career, or simply their next step, this conversation will help you support them in becoming their best self — without losing connection along the way. ✨ Learn more about Extraordinary Purpose coaching for teens, young adults, and parents at: www.myextraordinarypurpose.com

If your home has felt a little disconnected lately — you’re not alone. Between work, school, sports, and endless distractions, it’s easy for families (especially those with teens and young adults) to lose their rhythm. In this fun, real, and inspiring episode, Chris and Erin share how to create a family culture that brings everyone back together — one built on connection, shared purpose, and intentional leadership. From defining your family’s values to creating more presence, laughter, and teamwork at home, this conversation will help you rediscover what makes your family extraordinary. 💬 What You’ll Learn: How to define your family’s unique culture and shared purpose Why presence matters more than perfection The 3 pillars that keep families connected through every season Simple ways to empower your teens and young adults to contribute and thrive 🎧 Listen now and feel inspired to lead your home with more intention, love, and purpose — and don’t forget to follow and subscribe to The Extraordinary Purpose Podcast so you never miss an episode!

 Who you become starts with how you choose to show up. 💫 In this heartfelt episode, Erin and Chris  — life coaches for teens, young adults, and parents, and founders of Extraordinary Purpose — explore how identity and intention shape everything: your confidence, your mindset, and the connection you share with your kids. You’ll learn simple daily rituals to stay grounded, model calm leadership, and create more purpose and presence in your home. If you’re ready to grow, reconnect, and lead your family with intention, this conversation will inspire you to show up as the best version of yourself — one intentional choice at a time. 👉 Learn more at www.myextraordinarypurpose.com

If you’ve ever looked at your teen or young adult and thought, “Why won’t they just listen?” — this episode is for you. Erin and Chris get real about the biggest lessons they’ve learned from coaching thousands of teens and young adults — the things parents don’t always get to hear but need to know. They talk about why your teen might shut you out, what’s really underneath their resistance, and how distraction has become the biggest barrier between young people and their true potential. But most importantly, they share how parents can stay connected — even through the eye rolls and independence. This episode will remind you that your teen isn’t lost or lazy — they’re just figuring out who they are in a noisy world. And with the right environment, the right support, and a little bit of grace… they always find their way back. ✨ Tune in for real stories, honest conversations, and a whole lot of hope. 👉 Want to learn more about how life coaching can help your teen or young adult build confidence, motivation, and purpose? Schedule a free discovery call at: https://www.myextraordinarypurpose.com/

As parents, we all want one thing: connection with our teens and young adults. But too often, that connection gets lost in the busyness of life, the slammed doors, or the silent eye rolls. In this episode of the Extraordinary Purpose Podcast, Erin and Chris share how being open, vulnerable, and real with your kids creates the kind of trust and relationship that lasts. From modeling honesty to sharing your struggles, you’ll learn why letting your children see the “real you” is the key to deeper conversations and stronger bonds. If you’ve ever wondered how to get your teen or young adult to open up, or how to move past guilt and shame as a parent, this conversation will inspire you to start small—one heartfelt check-in at a time. Because connection isn’t about fixing your kids. It’s about showing up as the parent they can trust, learn from, and grow with. 🌟 Listen now to discover how to build the deeper connection your teen or young adult has been longing for.

Every parent wants the best for their teen or young adult—but the truth is, our kids learn far more from what we model than what we say. In this powerful episode of the Extraordinary Purpose Podcast, Erin and Chris share real stories from their own family—like bringing their kids into their daily rituals at the gym, or showing them what self-care and resilience actually look like. From the laughter of pickleball games to the pride of a first bench press, they reveal how the most impactful parenting doesn’t come from lectures, but from living with intention. You’ll hear how small choices—like taking a walk to reset, journaling in the morning, or owning mistakes with humility—become lasting lessons in confidence, curiosity, and purpose for your children. This conversation will inspire you to unclench, let go of perfection, and embrace the long game of parenting. Because when you show up as your best self, you give your teen or young adult the greatest gift: the courage to become their best selves too. To learn more about Chris and Erin's Life Coaching Programs for Parents, Teens, and Young Adults: Click Here

Resistance shows up in all of our lives—whether you’re a teen struggling with motivation, a young adult facing self-doubt, or a parent trying to connect with your child. In this episode of the Extraordinary Purpose Podcast, Erin and Chris share real stories, practical tools, and powerful rituals to help you and your family overcome resistance and move forward with confidence. You’ll learn:  - Why resistance is normal and how it secretly holds us back - How to ground yourself with simple rituals like box breathing - The power of Mel Robbins’ 5-Second Rule to take action in the moment - Why celebrating small wins (and using the High-Five Habit) boosts confidence and motivation - How parents can model resilience and create deeper connections with their teens and young adults If you’ve ever felt your child slipping away—or if you’ve caught yourself putting off what matters most—this episode will give you hope, clarity, and the tools to move forward. 🎧 Listen and subscribe for more episodes that inspire parents, teens, and young adults to live with purpose. Learn more about our coaching programs: Teen Life Coaching: Learn More Here Young Adult Life Coaching: Learn More Here 👉 Want more connection and growth for your family? Schedule a free discovery call with Erin & Chris:

Parenting teens and young adults can feel overwhelming—especially when your child seems unmotivated, disconnected, or resistant to your advice. In this episode of the Extraordinary Purpose Podcast, Chris and Erin Vertus (life coaches for teens, young adults, and parents of four themselves) share practical ways to create a shared purpose that strengthens your family and helps your child thrive. You’ll discover how defining shared values and rituals can boost your teen’s self-esteem, motivate your young adult, and bring more connection into your home. We’ll also share why even our kids don’t always listen to us—and why that’s completely normal. If you’ve ever wondered how do I motivate my teen, help my young adult find direction, or reconnect with my family, this episode will give you the tools and hope you need.

 In this heartfelt episode of the Extraordinary Purpose Podcast, Erin and Chris share 4 powerful rituals that help couples reconnect, strengthen their love, and build a deeper shared purpose—even in the chaos of parenting and everyday life. You’ll discover how to create space for heartfelt conversations, be more intentional with your partner, support each other’s individual needs, and cultivate a shared mission that keeps your family aligned. These practices not only bring more joy and intimacy into your relationship, but they also model healthy connection for your kids. 👉 Learn more about our coaching programs: www.myextraordinarypurpose.com 👉 Join the waitlist for the Purposeful Parent Mastermind: Join Here 👉 Book a free Discovery Call: Schedule Now

Summer is fun, but let’s be honest—it can leave our teens and young adults a little stuck. Late nights, endless screens, drifting motivation, disconnection from family, and a lack of structure can quietly turn into a slump that makes the transition into fall really hard. In this heartfelt episode, Erin and Chris get real about the challenges parents face this time of year and share a powerful process to help your teen or young adult reset, refocus, and step into this new season with confidence and purpose. Together, we walk through our 3 Pillars of Becoming Unstoppable: Clarity on Who You Really Are – helping your child uncover their values, passions, talents, and unique identity. Connecting to the Right Future & Environments – aligning who they are with goals, vision, and supportive people and places. Daily Goals, Habits & Mindset – creating routines and rituals that help them wake up with intention, navigate distractions, and focus on what’s important. This episode will give you simple, actionable rituals you can start practicing with your teen or young adult today to create momentum and connection at home. 💡 Remember: Fall is a natural reset button. With intention, it can be the season your family steps into motivation, clarity, and unstoppable growth. 💥 Don’t Miss the Masterclass: Unstoppable This Fall We’re diving even deeper into these 3 pillars during our free masterclass, Unstoppable This Fall. Join us live or register to catch the replay, and walk away with practical tools to help your teen or young adult enter this fall with unstoppable confidence, clarity, and motivation. 👉 Register here for the Masterclass: Unstoppable This Fall This fall doesn’t have to be like last year. Let’s make it the season your family remembers as the turning point.

In this deeply personal solo episode, Erin speaks directly to moms who may be walking through a season where it feels like you’re just getting by. She opens up about a time in her life when she was in true survival mode—navigating a divorce, financial struggles, and breaking free from unhealthy patterns—while raising her two young kids. Through that dark season, Erin discovered powerful rituals, tools, and mindsets that didn’t just keep her afloat… they helped her grow into the next version of herself. She shares the exact strategies she used—nature walks, deep self-conversations, journaling, meditation, visualization, and filling her mind with empowering books and podcasts—and how they became the foundation of the Extraordinary Purpose Coaching Course. This episode is a heartfelt reminder that even in your hardest moments, you can weave personal growth into your days, model resilience for your kids, and emerge stronger, wiser, and more aligned with the life you’re meant to live. What You’ll Learn in This Episode: - Why you don’t have to “wait until things get better” to work on yourself - How to make space for personal growth even in the busiest, hardest seasons of motherhood - Practical daily rituals that can shift your mindset and bring hope back into your days - The role of visualization in creating the life—and relationships—you truly want - How showing your kids resilience during tough times becomes a lifelong gift to them Resources & Links Mentioned in This Episode: - Register for our free webinar: Unstoppable This Fall: Back-to-School Strategies for Motivation, Confidence & Purpose Reserve your spot here »   Listen to past episodes of the Extraordinary Purpose Podcast for more parenting and personal growth strategies. A Note from Erin: If you’re in a season where every day feels like a push just to get through, I want you to know you are not alone. There is beauty, strength, and possibility even here—and you have more power to shape your next chapter than you think. Let’s walk this road together.

In this powerful and heartfelt episode, Erin and Chris speak directly to you—the teen or young adult who might be wondering: “What even is life coaching—and why would I want to do it?” Whether your parent recommended this podcast or you stumbled upon it yourself, this episode is a must-listen if you're looking for support, direction, or just something more out of life. Erin and Chris open up about their own early-life choices, missed opportunities, and the kind of guidance they wish they had when they were younger. They walk you through what life coaching actually is—not therapy, not advice-giving, not a lecture from your parents—but a powerful experience where you finally get the clarity, confidence, and direction you’ve been looking for. You'll hear the story of one of their amazing clients, Maddie, and how coaching helped her go from barely graduating to opening her own salon at just 20 years old. This is more than a podcast—this is a call to step into your future with intention. 🔥 In This Episode, You'll Learn: Why coaching isn’t about fixing you—it’s about unlocking the real you How Erin and Chris help young adults identify their values, passions, and purpose The difference between doing what your parents want—and discovering what you want Real stories of transformation (like Maddie’s!) that prove what’s possible when you say yes to coaching Why life coaching is about building a lifestyle, not just setting goals 💬 Favorite Quotes from the Episode: “You don’t need to be perfect. You just need to get a little better every day.” – Chris “We don’t give you confidence—we help you discover the confidence already inside you.” – Erin “You were born for something great. Coaching is the environment that helps bring that to life.” 🚀 Ready to Explore Life Coaching? This experience isn’t about doing what your parents say—it’s about discovering what’s possible when you show up for yourself. 📞 Schedule a Discovery Call: https://calendly.com/extraordinarypurpose/young-adult-discovery-call 🌐 Learn more about our coaching program: https://www.myextraordinarypurpose.com 🙌 For Parents Listening: If you’re a parent tuning in and wondering how this applies to your child—know that you’re not alone. Erin and Chris have coached hundreds of young adults across the country, and it often starts with a parent who wants something better for their child. The first step is simply a conversation.

Groundbreaking Conversation Every Parent Needs to Hear As parents, we often carry the weight of wanting the absolute best for our kids. We see their potential, we dream about their future, and we sometimes feel the pressure to “guide” them in the right direction. But what if the greatest gift we can give them... is the space to discover their own path? In this powerful and heartfelt episode, Erin and Chris open up a new kind of conversation—one that challenges conventional parenting wisdom and invites you into a more conscious, empowering, and extraordinary way of supporting your teen or young adult. Whether your child is lost, uncertain, lacking motivation, or simply figuring out who they are, this episode will leave you feeling hopeful, inspired, and equipped with practical tools to help your child tap into their unique purpose—without forcing, fixing, or micromanaging. 🌱 In this episode, we explore: Why so many young people feel disconnected from their true path—and what parents can do about it The difference between pushing and empowering How to create a home environment that fosters self-discovery and confidence What it really means to “hold space” for your teen or young adult Why your own purpose, habits, and lifestyle directly impact your child’s future 🧭 Ready to help your child find their purpose—while reconnecting with your own? This episode is more than a conversation. It’s a parenting revolution. One that leads to deeper connection, mutual respect, and real transformation—for you and your child. 🌐 Learn more about our family and young adult coaching programs: 👉 www.myextraordinarypurpose.com  

Parenting teens and young adults can feel overwhelming—especially when you're running on empty yourself. In this heartfelt episode, Erin and Chris open up about what it really means to become the best version of yourself… and why doing so is one of the most powerful things you can do for your child. They share real-life stories, vulnerable moments, and practical tools to help you reconnect with your vision, release guilt, and create momentum in your own life—so you can model the confidence, purpose, and joy you want your teen or young adult to experience too. 💡 In This Episode, You’ll Discover: Why many parents feel disconnected, drained, or “stuck” — and how to gently shift out of it How your personal growth directly impacts your child’s motivation and confidence The importance of creating a personal vision and becoming unapologetic about what you want A simple but powerful journaling exercise to visualize your best self and create meaningful change How to handle guilt, regret, and limiting beliefs with self-compassion A daily mindfulness practice that reconnects you with who you really are Why you’re not stuck — and how one small step can open the door to everything ✍️ Featured Exercise: Journal Prompt: “If I fully became the best version of myself, what would my life look like a year from now?” Set a timer for 20 minutes. Dream big. Be unapologetic. Then ask: What small step can I take tomorrow to begin becoming that version of me? 💬 A Message from Erin & Chris: This episode is especially for you—the parent who’s been putting everyone else first. You’re allowed to want more. You’re allowed to grow again. And when you do? Everything around you begins to shift. ➡️ Explore coaching programs for teens, young adults, and parents at 🌐 www.myextraordinarypurpose.com 💛 Share This With a Parent Who Needs It Know someone who’s been feeling stuck or lost in the parenting journey? Send them this episode—they may need this message more than you know.

In this heartfelt and hope-filled episode, Erin and Chris dive into one of their most meaningful topics yet—how nature can serve as a shared purpose for families navigating the busyness and digital overload of modern life. With summer in full swing and routines shifting, they offer a warm and honest conversation about the importance of intentionally connecting—both with your kids and with yourself—by stepping outside. Whether it's a camping trip, a simple walk in the woods, or unplugging for an afternoon picnic, this episode is a loving reminder that some of the most powerful family moments don’t happen in front of screens—but around the campfire, on a trail, or under the stars. What You'll Hear In This Episode: 🌿 How nature creates space for deeper conversations and real connection 📱 Tackling device addiction with grace, love, and non-negotiable family time 💬 Tips for overcoming resistance from teens and young adults 🏕️ Why planning nature-based activities with intention strengthens family bonds 👨‍👩‍👧‍👦 The emotional and practical benefits of having a shared purpose in the outdoors ❤️ How couples can reconnect through nature too—beyond just parenting roles 💬 Loved this episode? Share it with a fellow parent, or leave us a review so we can reach more families walking this path. 🎙️ The Extraordinary Purpose Podcast is here to support parents, couples, and families who want to live and lead with intention.