How to Stay Connected & Calm During the Holiday Season
Description
As the holidays approach, many parents feel the weight of shifting family dynamics, busy schedules, and the emotional pull of nostalgia. In this heartfelt episode of The Extraordinary Purpose Podcast, Erin and Chris open up about how to stay grounded, connected, and intentional during a season that can feel beautiful — and overwhelming.
Whether you’re navigating the “letting go” that comes with teens and young adults becoming more independent, or trying to rediscover your own joy and presence amidst the busyness, this episode gives you the clarity and tools to create meaningful moments that truly matter.
In This Episode, You’ll Learn:
How to stay emotionally connected as kids get older
Ways to manage holiday chaos with calm, clarity, and intention
Simple rituals that bring families together (even for older kids) How to replace stress with presence, gratitude, and values-aligned choices
Why “quality over quantity” is the secret to holiday connection How parents can slow down, notice more, and reset their own energy
The power of planning rituals, traditions, and downtime before the season begins
Erin and Chris share personal stories, real-life coaching insights, and practical steps you can take today to create the holiday season you actually want — one filled with connection, presence, and unforgettable memories.
Ready to feel calmer, more connected, and more intentional this holiday season? Explore coaching for parents, teens, and young adults at https://www.myextraordinarypurpose.com for deeper support and resources.
United States
