The Fresh Movement

It's the Final Episode!We celebrate 8 Years of #TheFreshMovement and say a Final Goodbye with special guests Medino Green, Malcolm, Jay, Nova Cash, Victoria & DJ Beanz. The Question of the Night was "What has the show taught you about yourself"Thank You to all of our supporters & listeners.Cash App: $Lamark95(If you're feeling generous)Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

We're down to the Final 3 Episodes!Today's show focused on  Social Media & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "Has social media affected you in a positive or negative way"New episodes of The Fresh Movement will be out every Tuesday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on  Embracing Affection & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "Do you lack affection"New episodes of The Fresh Movement will be out every Tuesday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on  Pop Culture topics like Blac Chyna, Will Smith, Chris Rock & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "Do you think Will Smith was wrong for slapping Chris Rock"New episodes of The Fresh Movement will be out every Monday  on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

It's our 300th Episode!!!  We had double the fun with Lamark's Corner (where we answer the questions you all send in) & Chacha Thoughts  (where we explore the mind of Chacha) QOTN (The Question of the Night)  was "Do you have BDE ? We also had special guests Nova, Billy & Malcolm help us celebrate! New episodes of The Fresh Movement will be out every Monday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @Theekweencej @_novacash @billy.thebadguy @_heymalcolm Facebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Childhood Trauma.  We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "As an adult have you learned to let go of your trauma or are you still holding on to it ?New episodes of The Fresh Movement will be out every Monday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Maintaining Your Peace  We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner(where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) &  instead of QOTN (The Question of the Night) we discussed Pop Culture topics like #NickiMinaj #KimKardashian #JussieSmollett & moreNew episodes of The Fresh Movement will be out every Monday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Miscommunication.  We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner(where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was How would you rate yourself in communication on a scale of 1-10?New episodes of The Fresh Movement will be out every Monday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Family vs Lovers. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner(where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "Who gets shotgun, you're mom or significant other ?New episodes of The Fresh Movement will be out every Friday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on expressing times you felt like you needed to block or clock someone with special guest hosts Malcolm & MiraB.  We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner(where we answer the questions you all send in), This or That (where we choose between two choices & QOTN (The Question of the Night) which was "How do you tell a friend you don't want to be friends"New episodes of The Fresh Movement will be out every Friday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @_heymalcolm @brittle.xoFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on LOVE & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner(where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "How do you know when you love someone"New episodes of The Fresh Movement will be out every Friday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Girls vs. Women & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "Is there such a thing as a too independent woman"New episodes of The Fresh Movement will be out every Friday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Zodiac Signs, Sex & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "Do you use a zodiac sign to decide if you will date someone"New episodes of The Fresh Movement will be out every Friday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Boys vs. Men & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "What makes a boy a man"New episodes of The Fresh Movement will be out every Friday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

HAPPY NEW YEAR! Today's show focused on Mistakes & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "What's your biggest mistake"New episodes of The Fresh Movement will be out every Friday on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on us preparing for 2022 & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "What's your New Year's Resolution"New episodes of The Fresh Movement will be out every Friday at 12pm EST on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Sex Education & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "How important is sex in a relationship"New episodes of The Fresh Movement will be out every Friday at 12pm EST on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Dating & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "Describe your best & worst date"New episodes of The Fresh Movement will be out every Friday at 12pm EST on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on our High School experiences & more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "If you could go back in time what would you tell your High School self"New episodes of The Fresh Movement will be out every Friday at 12pm EST on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com

Today's show focused on Friends, Chacha's Birthday Recap more. We had a great discussion on Why U Mad (where we explain what made us mad this week), Lamark's Corner (where we answer the questions you all send in), Chacha Thoughts (where we explore the mind of Chacha) & QOTN (The Question of the Night) which was "Describe a time you fell out with a friend"New episodes of The Fresh Movement will be out every Friday at 12pm EST on Spotify, iHeartRadio Podcasts, & Apple Podcasts! Social MediaIG- @TheFreshMovement @Lamark_Fresh @TheekweencejFacebook- The Fresh MovementTwitter- @Lamark_Fresh @ColorMeCejOnline Store- MerchSend Questions, Concerns or Love: thefreshmovement@gmail.com