Ai is everywhere, and the fitness/coaching space is moving at a million miles per hour with it too...Unfortunately you may be getting coached by AI as opposed to your coach who you are paying.... In this episode we dive in and expand on whats happening in the industry right now , the good bad and the ugly with AI Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website h...
This week we dive into what its like being a client and what makes a great client from our perspective , sharing insights and some behind the scenes into our job and role as your coach. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Email : info@larrydoylecoaching.i...
Our goal with calorie Tracking ?? Tracking smarter not forever .... In this episode Larry and Daniel dive into tracking, and how you can get the most from it , but also move away from it , and not relying on it as a crutch for ever. Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.lar...
If you are looking at your social media feed, youtube or anywhere other than living under a rock , you'll have been told that Ultra Processed Foods are going to kill you.... Spoiler alert , they won't This weeks episode we dive into UPF's how you can include them into your diet and why its just all noise and scare tactics on social media.. Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram....
Ever wonder why your diet has failed you ? In this episode we dive into why, but also how to set your self up for long term success when it comes to shaking the shackles of that unwanted body fat forever. Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coachin...
Daniel and Larry dismantle the harmful "all or nothing" mindset that leads many to abandon their fitness and nutrition goals at the first sign of imperfection. • People apply the all-or-nothing approach selectively to fitness but not other areas of life • Social media normalizes extreme, unsustainable approaches that aren't realistic for most people • Focus on the "big rocks" like adequate protein and sleep before optimizing minor details • Work with your reality rather than fighting against...
Want to build a juicy booty or bulletproof your pecs ? This is the episode for you... where we dive into building muscle and all you need to know. Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Ema...
Saturday & Sunday = 28% of the week Friday + S + S = 42% of the week... its a HUGE portion of your week... It doesn't need to be perfect but it is where you'll find the most gaps that need to be addressed to help you see best results. In this weeks episode , we help you fill those gaps with tips and strategies we use with clients who have had major success.. Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry...
The one about stubborn body fat, that last 10-15 lbs, , where we dive deep into fat loss , and what you need to do to drop that last few lbs.... Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Email :...
The one about maintaining your strength during dieting phases. where we dive deep into how you can absolutely maintain strength, and actually get stronger during dieting phases. Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.lar...
The one about sleep, where we dive deep into slumber. What is good sleep ? how do we get it , tracking and understanding sleep .... Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Email : info@larrydoylecoa...
Coach Larry and Daniel deep dive into "hunger" when dieting , is it real , myth or can it even be managed ? Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Email : info@larrydoylecoaching...
Coach Larry and Daniel deep dive into the successful strategies we implement with ourselves and clients to navigate training breaks, should we ? how and when to hit the pause button on the gym. Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with...
The deficit gets the spotlight but the real hero is maintenance and maintaining that hard earned result . Coach Larry and Coach Daniel deep dive into Maintenance calories , in this episode you'll learn everything you need to know on the why , what , when and where with maintenance calories. Sharing some coaching insights and our own experience to make it super easy to understand Remain proactive in your approach and stay ahead of the game. Got questions? simply email or dm us with thos...
Coach Daniel and Larry sit down this week to discuss how to best plan out your phases, moving from fat-loss to maintenance , when and how ,its a crucial element thats overlooked, however will make all the difference in outcomes you see. Remain proactive in your approach and stay ahead of the game. IG https://www.instagram.com/larry_doyle_coaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Got questions? simply emai...
IG https://www.instagram.com/larry_doyle_coaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Music intro Spark by Dj PYC @pycmusic Got questions? simply email or dm us with those questions Larry IG https://www.instagram.com/larry_doyle_coaching Daniel IG https://www.instagram.com/danieldalycoaching Website https://www.larrydoylecoaching.ie Coaching with us https://www.larrydoylecoaching.ie/1-1-premium/ Email : info@larrydoylecoac...
Helen (www.helen-keeble.com) is an experienced, passionate and down-to-earth pelvic health physiotherapist. She is also a tutor/presenter and co-founder of www.umi-health.com. In recent years Helen has also researched and developed her own post-graduate course & webinars focusing on the functional female pelvic floor that is open to all health and fitness professionals. In today's chat, we dive into all things pelvic health with Helen , how to instantly improve it and how we can improve o...
Over the past 13 years, today's guest Luke Leaman has taught thousands of personal trainers and coaches how to get better at their craft, and how to build great careers. The co-founder of Muscle Nerds first picked up a barbell at 8 years old and never stopped. After attending a Poliquin seminar, he was hooked and eventually ended up working for Charles and travelling the world teaching. Helping others and this industry are his passion. Luke’s seen it all, has coached high level athletes as ...
Dr Michelle Hone (PhD) is the founder of The Fit Clinic, a team of nutritionists and nutritional therapists who provide online nutrition coaching. The Fit Clinic specialise in female health and have worked with thousands of women, empowering them to understand their health, bodies and hormones, so they achieve optimal health. They support women with fertility, PCOS, hypothalamic amenorrhea, menstrual cycle irregularities, achieving body composition and performance goals, so they can be the be...
In this episode Larry chats with Annika McGivern , a Performance, Sport and Exercise Psychologist. Coming from a high-performance equestrian sport background, she has gained over ten years professional coaching experience. Combining this experience with a BA of Psychology from the University of Victoria, a MSc of Sport and Exercise Psychology from Ulster University, and a Practical Diploma in Coaching with Neuroscience, she delivers highly practical training and coaching for teams and individ...