Claim OwnershipThe Greater Purpose Podcast
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© Matthew Chenard
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Our society is in the pursuit of trying to fix independent aspects of the human, not the whole individual. We are missing the bigger picture of the whole being in the process. We aim to provide you with real-life stories and expert guests in the categories of the GPHF Flywheel. Spiritual, Physical,Mental , Purpose, and Connection. Our goal is to bring truth to you and help the world see that we need to focus on the whole person and not just individual categories to make a holistically healthy and fit community of humans.
https://greaterpurposehealthandfitness.com
https://greaterpurposehealthandfitness.com
67 Episodes
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We know that it is a really hard decision to ask for help with nutrition (and most things, for that matter). And once you have decided you need help, how do you know where to look? We know this can be challenging, so we wanted to help. What should you look for when engaging in a client/coach relationship when it comes to your nutrition? Have a listen and find out our top 10 tips.
https://greaterpurposehealthandfitness.com
Jilisa’s Instagram - @Jilisawrote
Matt & Jilisa Intsagram @ad.venturo.u.s
Matt’s Instagram -@mattchenard
Join us in today’s episode as we chat with the extremely knowledgeable health and fitness coach, Tom Regier. Matt and Tom cover a plethora of information, right from crypto currency investing to prehab and rehab in a gym setting.
https://greaterpurposehealthandfitness.com
Tom’s Instagram- @coachtomregier
Tom’s TikTok- @cryptocabin
Matt’s Instagram -@mattchenard
Join us in today’s impactful episode featuring long-time Greater Purpose member, Jelena Bergan. Jelena shares a story that will pull at your heartstrings and is a must listen to for anyone. Eating disorders are a big issue for many people and Jelena shared with vulnerability and courage in episode #23. Share it with others, as we hope this can make a positive impact on someone's life.
https://greaterpurposehealthandfitness.com
Jelena’s Instagram -@jelanabergs
Matt’s Instagram -@mattchenard
Join us in today’s episode and find out how Julie managed to lose a significant amount of weight, build mental clarity, and gain more energy- all while working, having a family, and going to school. Julie tried many different programs before finally finding some success at Greater Purpose. Have a listen to find out how!
Start your fitness Journey at Greater Purpose Health and Fitness
https://greaterpurposehealthandfitness.com
Make sure to listen in on today's amazing episode featuring Michaela Pohl. Michaela has such an amazing heart for people. She is also deeply passionate in helping others live a better life through fitness/nutrition. Michaela also shares some impactful words and insight to help young adults/ teens struggling through bullying.
You can find Michaela Pohlon Instagram-
@ Michaelapohl
@ Live.worthy
Start your fitness Journey at Greater Purpose Health and Fitness
https://greaterpurposehealthandfitness.com
Struggling with motivation? Listen to today’s episode for 3 quick tips to help you start and stay on your fitness journey.
Start your fitness Journey at Greater Purpose Health and Fitness
https://greaterpurposehealthandfitness.com
The goal isn’t to just live a long time, we want to help you live well for a long time. In this episode Matt dives into what we believe Holistic Health & Fitness to be at GPHF. If you found this episode beneficial, please share it with a friend or family member. Let’s help create a healthier and happier world one life at a time.
Start your fitness Journey at Greater Purpose Health and Fitness
https://greaterpurposehealthandfitness.com
Kathleen has such an amazing health and fitness story. From having a heart attack to gaining 6% heart function in a year. Within 1% of the normal range, which she was told wouldn’t be possible. Kathleen also talks about the benefits of the Greater Purpose Mindset Course, especially as a frontline worker. Enjoy!
Start your fitness Journey at Greater Purpose Health and Fitness
https://greaterpurposehealthandfitness.com
In today’s Episode Dr. Louis Minders and host Matthew Chenard, dive into everything from chronic sickness to understanding the 5 love languages in marriage. Be sure to tune into this whole episode to hear some very insightful points made by Dr. Minders. They also chat about the need for more forward-thinking health and fitness interventions, the power of starting with small habits, sustainable diets, and the possibility of making Camrose into one of Bluezones of the world….
Follow Matt on Instagram @mattchenard
You can find Dr. Minders walking his dogs on the amazing trail system in Camrose.
Start your fitness Journey at Greater Purpose Health and Fitness
https://greaterpurposehealthandfitness.com
Megan has been a member of Greater Purpose Health and Fitness for just a short while now but has found a community she has enjoyed immensely. She came into her first session expecting to dislike it, only to leave feeling excited about the encouraging community she found.
Follow Megan on Instagram @prairieheartfarm
Start your fitness Journey at Greater Purpose Health and Fitness
https://greaterpurposehealthandfitness.com
Purpose is an integral part of who we are and a big component of our health and fitness flywheel. It is difficult to clearly define what this word "purpose" acutally means. All we can say is that Anthony had an acute shift of purpose in his life. He went from sitting in the bar with his friends one night, to flying across the world on a 30 day thrill seeking adventure 3 days later. Selling all his things to pursue the unknown. This time in his life had a drastic impact on him, those around him, and his future.
We don't want to spoil it for you. So sit back and listen to Anthony's story into a more purpose driven life.
You can follow his amazing work on instagram @anthonykdo
**His newly release "Summit Collection" can be found here** https://www.anthonykdo.com
Start your health & fitness journey with us!
https://greaterpurposehealthandfitness.com
We cannot change our story or what we have gone through. We can, however, choose to use our unfortunate circumstances and hardships to grow into a stronger person to help others. This is exactly what Lucas chose to do. Even though he has faced many of life's biggest challenges, Lucas continues to prioritize his mind, body, and soul in order to be a holistically healthy and fit person.
https://greaterpurposehealthandfitness.com
Erica is a true testament of what consistency and athletic determination looks like. She has been working with an online fitness coach for many years now, helping her be better for her competitive sport of curling and everyday life. Tune in to today's Greater Purpose to meet the wonderful Erica Wiese!
Start your fitness Journey at Greater Purpose Health and Fitness
https://greaterpurposehealthandfitness.com
Have a quick listen to Leigh and her awesome holistic health and fitness story!
If you are interested in starting your own H&F journey, click the link below to get started today! Either in person or virtually.
https://greaterpurposehealthandfitness.com
"Being at home for the last few weeks has brought back a lot of memories of where this all started."
In this episode, Deanna and Matt go way back and recount the steps it took for CrossFit Camrose to become the place it is today. From Deannas garage gym, to the 8000 square foot brick and mortar that we call CFC, to now being forced to adapt and transition to online coaching... you don't want to miss this inspiring episode.
Matt, Gaetes, and Tom provide some interesting discussion on how to grow and succeed during a challenging time. They touch on the 6F's, and how now more than ever is a good time to make sure each "F" is addressed equally. They finish off by having Gaetes tell a funny joke that may or may not be worth listening to - you can decide.
In today's episode, Gaetes Lomas dives deep into how he believes CrossFit Camrose is going to make a positive impact on the teenager community.
The world can be a tough place for many young teens, and it is imperative that there is a strong community to help mold and guide them mentally, physically, and spiritually.
For more information please visit the link below or email us at - gaeteslomas@crossfitcamrose.com
https://crossfitcamrose.com/programs/crossfit-kids-fitness/
Today Jilisa talks about the importance of certain supplements. Which ones are important? Which ones don't you need to spend your money on? What do they do anyway??? Answering your important questions!
For more nutrition help, use this link to book your free in person or online consult
https://crossfitcamrose.com/greater-purpose-nutrition/
In today's episode, Thomas Regier chats about the impact of having a growth based mindset. We also touch on the chronic disease epidemic and how a preventative approach is the best way to stop the wave of sickness. We chat about the service Movement Resolution and how we want to help people get out of pain so that they can live happy and fulfilled lives.
Movement Resolution -https://crossfitcamrose.com/movement-resolution/
https://www.instagram.com/coachtomregier/
https://www.instagram.com/thepurposeshift/
In today’s episode, Karl Stollery chats with us about how to live a purpose-driven life, and how young athletes need to play more sports and not specialize to soon. He also dives into the importance of not having your identity wrapped up in what you do.
Check out our athlete training page here https://crossfitcamrose.com/greater-purpose-strength-and-conditioning/.
Give Karl a follow on Instagram as well https://instagram.com/stolleryk?igshid=13q2ssx8zg0i6
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