014: Bluezones, Passions, Purpose, and Carbs- with Dr. Louis Minders
Update: 2021-03-01
Description
In today’s Episode Dr. Louis Minders and host Matthew Chenard, dive into everything from chronic sickness to understanding the 5 love languages in marriage. Be sure to tune into this whole episode to hear some very insightful points made by Dr. Minders. They also chat about the need for more forward-thinking health and fitness interventions, the power of starting with small habits, sustainable diets, and the possibility of making Camrose into one of Bluezones of the world….
Follow Matt on Instagram @mattchenard
You can find Dr. Minders walking his dogs on the amazing trail system in Camrose.
Start your fitness Journey at Greater Purpose Health and Fitness
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