We’re back! In todays episode we discuss finding your edge as a coach or business owner.
In today’s episode we talk about dropping practice to force efficiency
In this episode we discuss problems you have and identifying the lowest hanging fruit to fix it
In today’s episode we talk about motivation and burnout from the coaches and owners perspective. Enjoy!
Hey Fans! A fun episode today, I hope you enjoy the topics!
In today’s episode we talk about why clear hips are dumb (they’re not but kind of are LOL. We also talk about skills being contagious for others to learn.
Today’s episode we discuss shorter practice times and how they increase efficiency. We also revisit some old topics. Enjoy!
In today’s episode we talk about the best marketing techniques and how to add new customers today!
In this episode we talk about the amazing four event warm up™️, vault drills, and investing in your athletes! Enjoy!
Back again! Today we talk about the 5 hour work day, Paid Time Off, Beam Fear, and asking your athletes what *They* want to work.
We’re back! I apologize for the sabbatical. It’s been an interesting several months.
On this episode we talk about I book I’m currently listening to on audible and immediate things you can implement into your business. And why you don’t need FB marketing.
In this episode I discuss what I’ve been working on floor (air awareness, combination tumbling), vault (faster flipping, upgrades), and bars (toe handstands).
Your culture is a mixture of your mission, your vision, and your core values. Do your employees know what this is and what are you doing to communicate it?
Starting this Friday and every Friday thereafter the goal is to give you something to chew on over the weekend. This Friday is a spin on Jordan Peterson's 12 rules for life, rule #5: Don't let your kids do anything that makes you dislike them.
In todays episode we talk about: Getting the most out of practice (specifically summer training) and the things I like to do. Motivating athletes and how success precedes motivation. Root skills for each event Minimalist approach to strength (if you only had 5 exercises to do, what would they be?)
Seth Helland is an Assistant Coach for the University of Wisconsin-Stout Gymnastics Team.
Welcome back! It turns out 4 kids (two being newborn twins) is hard to ;p In todays episode we discuss toe on/toe offs, blind change direction, staff bonding/appreciation, and we wrap it up with the important question... do you own a business or just a really expensive job? Enjoy!
Today we discuss a little bit about the lost art of spotting. I recorded this episode on the way home from coaching so it's a bit random but hope you enjoy.
Today we discuss emailing your staff. How to find staff. The flow-master position, and when do move athletes up.