#14: Getting The Most Out Of Practice, Motivating Athletes, And Minimalist Strength
Update: 2019-08-03
Description
In todays episode we talk about:
- Getting the most out of practice (specifically summer training) and the things I like to do.
- Motivating athletes and how success precedes motivation.
- Root skills for each event
- Minimalist approach to strength (if you only had 5 exercises to do, what would they be?)
Comments
In Channel




