The HealingSheGotFaith Talk Show

Hey Faithers! Welcome Back! Happy Tuesday!  Today's episode is a little intense. I actually recorded this episode on May 25th, the day after 14 kids and 1 teacher was murdered by a terrible person in Texas. Emotions are high. I am angry. We are not in a time where we must hold our senators accountable! We must hold this government accountable! We have too. There is no reason why we have more mass shootings then the days of the year! It is now time for us to step up and speak up! You will hear the passion in my voice today. It was hard to make this episode, but I believe it is my duty to use my platform to speak on the evil and teach people how to hold this government accountable.  For our ice breaker, we picked from the Mindful Messages Deck: Card 1: Releasing Anger- Anger is a natural emotion, but I recognize that holding  on to it can be toxic for me. I look at the person who has caused me pain and see them as the human being they are. I release the anger I feel and free myself. Freeing myself and expanding to love.   Card 2: Doing Our Best- We are all doing our best with the understanding and awareness we have in this moment. Any decision I take is okay, no matter the outcome. I make the best of any situation and learn as I go along.  Housekeeping: 1.) We have our online bookstore: Bookshop.org/shop/HealingSheGotFaith 2.) The blog is back! every Wednesday at 3:00 PM CST-HealingSheGotFaith.org/blog 3.) Catch our Radio Show Replays every Tuesday at 3:00 PM CST on Youtube, Anchor, Spotify, and Apple podcasts-you can check it out at HealingSheGotFaith.org/links 4.) We are now enrolling for Grief Group with a Twist- $80/Week-You can purchase on HealingSheGotFaith.org or email us at info@healingshegotfaith.org 5.) Ladies, we got a program for you. "HealingHer" I have partnered with Pastor Tammy in North Carolina. We have a 6-month program for the second half of 2022. $600 commitment that's only $100 per month! If you're ready to heal; hit me up at info@healingshegotfaith.com **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers! Welcome Back! I have been gone for a minute! The radio show has been playing replays for the last 6-8 weeks because I had to take a professional hiatus and get some things done! It has been a whirlwind! But I am back! I came back in June and I came with fire! For those who are new here; my name is LeLe. I am the founder of HealingSheGotFaith and the host of the HealingSheGotFaith Radio Talk Show! HealingSheGotFaith is an organization designed for adults who are grieving. Our main goal is to create a safe place for adults who need to grieve and need to know that it is okay to not be okay! We focus on grief, self-love, and turning our pain into a passion! If you're new here; Welcome! If you have been a faither, welcome back! Oh, how I have missed you all! For our ice breaker, we picked from the Mindful Messages Deck: Card 1: Balance-I surround myself with people I love and enjoy my time with them but I also take time to nurture my relationship with myself. I have found a healthy balance between being with friends and having self-care time. Card 2: Creator of Happiness- I reclaim my power to create my own joy and happiness. It is not dependent on any outside source or individual therefore it cannot be taken away. It can always be found within me.  Card 3: Release: Today I release limiting beliefs, harmful thoughts, toxic patterns, and anything out of alignment. I am ready for transformation and welcome this shift. I am creating space for a new chapter, filled with love, abundance, and amazing opportunities.  Housekeeping: 1.) We have our online bookstore: Bookshop.org/shop/HealingSheGotFaith 2.) The blog is back! every Wednesday at 3:00 PM CST-HealingSheGotFaith.org/blog 3.) Catch out Radio Show Replays every Tuesday at 3:00 PM CST on Youtube, Anchor, Spotify, and Apple podcasts-you can check it out at HealingSheGotFaith.org/links 4.) We are now enrolling for Grief Group with a Twist- $80/Week-You can purchase on HealingSheGotFaith.org or email us at info@healingshegotfaith.org 5.) Ladies, we got a program for you. "HealingHer" I have partnered with Pastor Tammy in North Carolina. We have a 6-month program for the second half of 2022. $600 commitment that's only $100 per month! If you're ready to heal; hit me up at info@healingshegotfaith.com **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers, Welcome back to the Healingshegotfaith Radio Talk Show! We are still celebrating HealingSheGotFaith! I hope you all are taking care of yourself. We turned 2 this Month!!!!!! We also have a new series: Growth Within We picked 6 cards today from "The Universe has my back & Self Care Wisdom Cards.  You'll have to listen to get the cards lol! Takeaways: We can still celebrate while we reflect! Give ourselves grace People, policies and systems get uncomfortable when we challenge them! Housekeeping: We will celebrate HealingSheGotFaith turning two this month by hosting a book club every Tuesday in April! We have our HealingSheGotFaith Bookstore. You can shop at Bookshop.org/shop/HealingSheGotFaith We have our Intentis Cohort that is now accepting new participants! Just go to HealingSheGotFaith.org/shop The HealingsheGotFaith Blog is back! We release it every Wednesday at 3:00 PM CST-check it out at healingshegotfaith.org/blog Get your limited edition signed copy of Everyone Has A Story! Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers, Welcome back to the Healingshegotfaith Radio Talk Show! I have to say HAPPY BIRTHDAY HEALINGSHEGOTFAITH &RIP DADDY I hope you all are taking care of yourself. We turned 2 this Month!!!!!! We also have a new series: Growth Within No Card today, but we did read from Everyone Has A Story by our very own founder! We read from Chapter 9: It's not about me. PG 144 Get you a signed copy to get the quote!😉 Takeaways: We ain't perfect Sometimes we need to know that we are not the only ones who don't have it together Grief is not linear We have to know ourselves so that we understand our triggers Happy 2nd Birthday HealingSheGotFaith Housekeeping: We will celebrate HealingSheGotFaith turning two this month by hosting a book club every Tuesday in April! We have our HealingSheGotFaith Bookstore. You can shop at Bookshop.org/shop/HealingSheGotFaith We have our Intentis Cohort that are accepting new participants! Just go to HealingSheGotFaith.org/shop The HealingsheGotFaith Blog is back! We release every Wednesday at 3:00 PM CST-check it out at healingshegotfaith.org/blog Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers, Welcome back to the Healingshegotfaith Radio Talk Show! Welcome April!! I hope you all are taking care of yourself. We are turning 2 this Month!!!!!! We also have a new series: Growth Within No Card today, but we chose an affirmation Black Female Therapist daily affirmations from 03/27/2022 "Today I will open my eyes to see opportunities for the love and happiness that I may have missed. I am full of positive loving energy. I deserve to be happy and I do not want to miss what is right in front of me. As I give love, it returns to me multiplied manyfold. I am worthy of love and will attract the love and happiness I deserve in my life." Takeaways: 1.) Baby steps are still steps.  2.) Sometimes what works for us just doesn't work for anyone else and we have to be okay with that.  3.) I do not want to miss what is right in front of me no more because of lack of boundaries.  4.) HealingSheGotFaith turns two this month! Woop Woop! Housekeeping: We will celebrate HealingSheGotFaith turning two this month by hosting a book club every Tuesday in April! We have our HealingSheGotFaith Bookstore. You can shop at Bookshop.org/shop/HealingSheGotFaith We have our Intentis Cohort that are accepting new participants! Just go to HealingSheGotFaith.org/shop The HealingsheGotFaith Blog is back! We release every Wednesday at 3:00 PM CST-check it out at healingshegotfaith.org/blog Always remember to love you the way you love the world!  **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers, Welcome back to the Healingshegotfaith Radio Talk Show! I hope you all are taking care of yourself. We are back with another Grief Beyond Death. We have a special guest, fellow social worker and author, Ms. Felicia Kirksey. Be Encouraged Deck by CEO of my Life: Card 1: Felicia Pick: I don't have to get everything right. That's God's job. My job is to grow in wisdoms I go along. Card 2: LeLe Pick: I surrender to God's timing. My heart's desires will be available for me in their due season. Takeaways: We often times think we're ready for the next step, but we're not. We need preparation for the next step. There was guilt associated with the grief that was experienced. A person will grieve how they grieve. Grief is not linear. We need support & hope throughout our journey. Housekeeping: Check out Felicia Kirksey: Feliciakirksey.com Facebook: Felicia Kirksey, Darkness to Destiny Instagram: MsButterfly777 The HealingsheGotFaith Blog is back! We release every Wednesday at 3:00 PM CST-check it out at healingshegotfaith.org/blog Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers, Welcome back to the Healingshegotfaith Radio Talk Show! I hope you all are taking care of yourself. We are back with another Grief Beyond Death. We have a special guest, New Era Young Lords- Connecticut Chapte *New Deck Alert* Mindful Message Deck: New Era Young Lords-CT Chapter: Card 1:  Cinthia Pick: Gratitude: I love acknowledging all the little things I am grateful for. No matter what I have going, I always have things to be thankful for. Whenever I am feeling upset, I can fill up a page with the thingsI appreciate. This begins to shift my mood and focus onto that which brings me joy! Card 2: Chas Pick: Releasing Anger: Anger is a natural emotion, but I recognize that holding on to it can be toxic for me. I look at the person who has caused me pain and see them as the human being they are. I release the anger I feel and free myself. Freeing myself and expanding to love.  Card 3: Alyssa Pick: Playful: I go about life playfully and take things lightly. I can turn any hard day or heavy burden into a fun adventure. Why spend time upset where there is so much fun to be had! Card 4: LeLe Pick: Creator of Happiness: I reclaim power to create my own joy and happiness. It is nondependent on any outside source or individual therefore to cannot be taken away. It can always be found within me.  Takeaways: We all have a vision and pain that we have turned into passion. We are who we are. Grief has hit multiple times in one family and grief patterns can be passed down. Sometimes we grieve the life we envisioned and the people we never got to meet or see grown.  Women are in power and making it happen, but still showing love to the OG's and knowing their history.  Groups like the NEYL assist and help communities provide resources and understand what is happening around the world. They are advocates and keeping legacies going.  Housekeeping: Check out NEYL-CT: FB: NEYL,Comrades Tiktok: newerayounglords,comradeopposed    IG:comradescare,  newerayounglords_ct, new_era_young_lords The HealingsheGotFaith Blog is back! We release every Wednesday at 3:00 PM CST-check it out at healingshegotfaith.org/blog Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers, Welcome back to the Healingshegotfaith Radio Talk Show! I hope you all are taking care of yourself. We are back continuing the conversation about Social Work Month. Today you will here the story of how LeLe found her way and placement in Macro Social Work.  We can not let the day go by with saying HAPPY 314 DAY! To the nation it is Pi-Day but to the people of St. Louis it is 314 day! We say it loud and proud. It is our own national holiday! We will be celebrating all day long! No deck of cards today! Takeaways: 1.) Different states have different requirements for social workers.  2.) There are many systems in this country (and round the world) that need to be abolished. 3.) Social Workers are trained to deescalate.  4.)Being a woman in business has not been easy. Housekeeping: Celebrate social workers this month! The HealingsheGotFaith Blog is back! We release every Wednesday at 3:00 PM CST-check it out at healingshegotfaith.org/blog Dogverse Kennel is a live and well located in the St. Louis Galleria across the street from the Apple Store.  Check out Healingshegotfaith.org for upcoming events and programs  Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers,  Welcome back to the Healingshegotfaith Radio Talk Show! I hope you all are taking care of yourself.  March is Social Work Month and Women's History Month! We also have a new series: Social Work Month We are busy this month!!! Self-Care Wisdom Deck:  Card 1: The words you speak are an invitation to life, a request to bring energy into form. Choose your words carefully.  Card 2: If you focus on what you don't want, there's a good chance you might get it. focus on what you do want instead.   Self-love Deck:  Card 3: Inward the quality of the internal connection, effects the quality of the external experience.  Card 4: Ride the wave of unconditional love towards the self, until the momentum of the wave is naturally slowed...   Takeaways:  1.) The words we speak over ourselves matter  2.)Start to focus on what you want/desire versus not what you have  3.) Social Workers need more respect  4.) As a society we have to advocate for our Social Workers because they are advocating for us   5.) It is Social Work & Women's History Month; I am both a Woman and a Social Worker!   Housekeeping:  Celebrate social workers this month!  The HealingsheGotFaith Blog is back! We release every Wednesday at 3:00 PM CST-check it out at healingshegotfaith.org/blog      Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers! Welcome back to the HealingSheGotFaith Show! We have another Grief Beyond Death Episode and a very special guest: Dria Love! Dria Love is the Founder of Dria Love Co. She has been doing some amazing things in the community! It was only right that we brought into our community and allowed her to receive her flowers! Renegade Women's Empowerment Deck: Card 1 Dria's Pick: I am focused and present when communicating.  Card 2 Dria's Pick: All of my imperfections are the perfect. Card 3 LeLe's Pick: Miracles naturally occur daily for me. I am livin' in the flow of life. Card 4 LeLe's Pick: I say yes to life & all the opportunities it brings my way! Card 5 LeLe's Pick: Everything is unfolding just as it should.  Takeaways: 1.) Set boundaries with self. "Love me more. 2.) Set the boundaries and do not feel bad.  3.) Grieving relationship while experiencing a global pandemic and revolution.  Housekeeping: Checkout and follow Dria at: https://www.drialove.com Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers! Welcome back to the HealingSheGotFaith Show We have another Grief Beyond Death Episode and a very special guest: Alana Dilliad! Alana is the executive director of 1 Healthy You. She has been doing some amazing things in the community! It was only right that we brought into our community and allowed her to receive her flowers! Self-Love Card: Card 1 Alana's Pick: Unconditionally love the self during every transitional phase of life. Card 2 LeLe's Pick: The caterpillar in you has reached the end of it's journey. Ypu've crawled a considerable amount. As beautiful as the perceived end result, there must be a processor of undergoing metamorphosis, to even consider the accessibility to your wings. Reframe from the labels that may cloudier detour the benefits such process. After grounding in a safe environment, access the shadow, isolate, shed layers & begin to digest ineffective aspects of the old self. Emerge in celebration to the commencement of this moment. Spread your wings, admire this victory of overcoming the self & now is your time to fly.  Takeaways: 1.) Embracing our holistic health.  2.) We can be angry and haded because of how much grief we have experienced. 3.) Continue to love on yourself and accept accountability. Housekeeping: Checkout and follow Alana at: www.mrs1healthy.com   Facebook and Instagram page listed as 1healthy_you. Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers! Happy Monday and Happy Valentine's Day! We have another Grief Beyond Death Episode and a very special guest: Dani Brown! Dani is a community reporter of The St. Louis American Paper! She has been doing some amazing things in the community! It was only right that we brought into our community and allowed her to receive her flowers! Self-Care Wisdom Card: Card 1 Dani's Pick: Power: The ability to suck it up is not a superpower. Saying no is. Own your power. Card 2 LeLe's Pick: Time: Time spent worrying is time spent.  Card 3: LeLe's Pick: Listen. People start to heal the moment they feel heard.  Takeaways: 1.) Embracing our old selves to becoming our new selves.  2.) Focusing on self-love and realizing how it affects all of the relationships around us.  3.) Know that we are worthy of love. Housekeeping: Checkout and follow Dani at: FB: Dani Nicole Linkedin: Danielle Brown Website: https://www.stlamerican.com Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers! Happy Monday and Happy February! We have another Grief Beyond Death Episode and our first guest of February, Alana Marie! Alana is the director of the Kinloch Documentary, a creator and a fellow Social Worker! She has been doing some amazing things in the community! It was only right that we brought into our community and allowed her to receive her flowers! Self-Care Wisdom Card:  Card 1 Alana's Pick: Energy Stop trying to please everyone. Everyone is a whole lot of people. Protect your energy.  Card 2 LeLe's Pick: Action Baby steps are still steps and they're better than standing still. Takeaways: 1.) Grieving who we used to be! 2.) Utilizing all the skill sets you have to be what you want to be 3.) Recognizing what we want out of life and how to truly pour into our passions. Housekeeping: Checkout and follow Alana at: IG: @iamalanamarie, @thekinlochdoc Website: https://www.iamalanamarie.com, http://thekinlochdoc.com Always remember to love you the way you love the world! **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

*New Series* When you have a calling; you will be attacked!  Hey Faithers! Happy Monday! Welcome back to the HealingSheGotFaith Show! We are entering into our third series titled: When you have a calling; you will be attacked! This is based off of Chapter 7 in Everyone Has A Story a novel written by our Founder and Self-Love Advocate: Lisa Nolan!   Cards Picks:  Dream Card Deck: Card 1: " Don't Try to control things, it will take you further away from your inner wisdom. Calm down and listen to your heart. Your subconscious is always working towards your best interests."  Card 2: Close your eyes and think about your dream being alive and real. How do you feel? Cherish this feeling and keep it as your compass. Follow it.    Takeaways: 1.) You are worthy.  2.) It is not just about romantic love, but love all around.  3.) We don't know what we don't know.   4.) We still can not just self-care, self-love or therapy our way out of life.   5.) Through healing we start to make connections and realize why we do what we do.    Housekeeping:  1.) Check out the HealingSheGotFaith online bookstore: Bookshop.org/shop/healingshegotfaith  2.) Check out the two books from the ending reading today: Both by Pierre Alex Jeanty Apologies that never came In love with you  3.) Always remember to love you the way you love the world!   **Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

Hey Faithers and Happy Monday! How are you doing today? Welcome to Episode 11! This is a transitional episode where we will be leaving our old series and entering into a new series. WoopWoop! Recently I just got done reading Will Smith's Book: Will and it is a game changer! We discuss some the situations he shared with us. Today's episode we five deep into beyond the self-care. Everyone is a expert. Social Media has given us credentials, degrees and titles we never asked for! Which in turn allows everyone the have the answers and know everything.  Today we did not pick a card, but we read an affirmation from the daily affirmations sent by Black Female Therapists. Go ahead and go to their website and enroll to get your daily affirmation.  This is one is from Saturday, January 15th, 2022 "This week I will honor my growth by releasing anything that is keeping me stuck. Though I may find comfort in familiar things, I will choose growth over complacency. I am committed to having new experiences that are eye openin, elevating, and encouraging. Today and every day, I am my priority. I am a work in progress." Today's take aways: 1.) We have to apply everything we learn in our self-care and therapy. We can not self-care or therapy our way out of life. 2.) Traveling is a way that we can practice self-care because it gives us the moment to sit down. Some of us just need to sit down.  3.) what if social media didn't exist? What would your world look like? Ending word: After the Rain by Alexandra Elle PG. 117-118 PG. 17: "I can make the hard choice that I've been avoiding. Those choices give me the courage to become who I say I want to be." PG. 118: "May you be brave enough to choose yourself even when others don't. Healing is a soft and slow process." Always remember to love you the way you love the world! I love you all! **Please remember that the information here does not replace services from a mental health provider. In an emergency please call 911. You can check out HealingSheGotFaith.Org/Resources in a nonemergency for additional resources.**