The Hello MaximizHer Podcast

🚨 Season 8 is BACK! 🚨Go run and tell it….. we’re back with a new season and a new fire. We’re kicking things off with none other than Minda Harts, author of Talk to Me Nice: The Seven Trust Languages for a Better Workplace and a second-season fan favorite. She took a break from her book tour and movie, The Memo” promotion to just to chat with us about the pivots that matter in today’s workplace.This episode is for anyone ready to ask the tough questions:💬 Should we have to experience work differently just to be valued?💬 What does trust really do for your team (and your business)?💬 How do we create psychological safety AND resolve conflicts that actually stick?Whether you’re navigating your career, leading a team, or just curious about building a better workplace, this episode is packed with actionable wisdom and thought-provoking questions you won’t want to miss.Trust isn’t optional—it’s the ultimate career pivot. Hit play, and let’s do this!🎧#HelloMaximizHERPodcast #MindaHarts #TalkToMeNice #Leadership #WorkplaceTrust #PsychologicalSafety🔗 Follow Kara Barker + The Hello MaximizHER Community📸 Instagram: @hellomaximizher📘 Facebook: Hello MaximizHER💼 LinkedIn: Kara Barker, MHR, CPCU, CLU#TheHelloMaximizHERPodcast #ThePivot #BraveryBlueprint #StretchSeason #WomenInLeadership #FaithMoves #BoundariesAndBravery #KaraBarker #SeasonFinale #UnseenButUnshaken

🎙 Season 7 Finale — The Bravery BlueprintHosted by Kara Barker | The Hello MaximizHER PodcastWelcome to the final episode of Season 7 — and this one? It’s personal.In this solo season finale, Kara Barker gets all the way real about what it means to be brave in everyday life — not the loud, spotlight-stealing kind, but the kind that whispers, “I’m still here.” The kind of bravery that shows up when you’re tired, stretched, uncertain, and still choosing to stand.From second-guessing herself to navigating stretch seasons and sacred stillness, Kara unpacks the 7 hard-earned lessons on bravery that have reshaped how she leads, lives, and loves in this season.✨ In this episode, you’ll hear: • Why boundaries are sacred and bold • How faith is a strategy, not just a storm plan • Why your cracks don’t disqualify you — they qualify you • How obedience is the real flex • Why stillness is not weakness • And why your power isn’t tied to a platform — but to your purposeThis isn’t a highlight reel — this is the blueprint.Whether you’re stepping into something new, surviving with grace, or just trying to stay faithful in the middle of a quiet fight — this episode is for you.You are braver than you know.And every time you show up, you give the next woman permission to do the same.🎧 Tune in and grab your blueprint for brave living.🔗 Follow Kara Barker + The Hello MaximizHER Community📸 Instagram: @hellomaximizher📘 Facebook: Hello MaximizHER💼 LinkedIn: Kara Barker, MHR, CPCU, CLU#TheHelloMaximizHERPodcast #BraveryBlueprint #StretchSeason #WomenInLeadership #FaithMoves #BoundariesAndBravery #KaraBarker #SeasonFinale #UnseenButUnshaken#TheHelloMaximizHERPodcast #BraveryBlueprint #StretchSeason #WomenInLeadership #FaithMoves #BoundariesAndBravery #KaraBarker #SeasonFinale #UnseenButUnshaken

If your dream doesn’t make you pause… it ain’t big enough. In this real, refreshing conversation, Dr. Monique Bruner joins The Hello MaximizHER Podcast to talk about what it takes to dream audaciously—and why Black women must stop pushing rest to the side to prove their worth.This episode unpacks the truth: Rest is a right, not a luxury. We dive into the healing power of sisterhood, the sacred space of stillness, and the emotional toll of trying to carry it all without a circle. Dr. Bruner shares wisdom on alignment, clarity, and how rest helps us return to the woman God called us to be.This one’s a reminder to stop shrinking, stop over-functioning, and start asking:Why not you?If you’ve been doing too much, this is your invitation to pause, breathe, and reset—without guilt.Follow and connect with Dr. Monique Bruner:LinkedIn | Instagram | Facebook → @moniquebruner

Let’s be real—using your voice isn’t always easy. Sometimes it costs you the room, the vibe, or even your peace. But staying silent? That costs way more.In this powerful episode of The Hello MaximizHER Podcast, we’re diving into what it truly means to lead during stretch seasons—the kind that grow you, challenge you, and call for courage even when you feel unsure.I’m joined by Alaina Johnson, executive recruiter, strategist, and a bold voice in leadership who knows what it means to lead while being stretched. Together, we unpack what it looks like to: • Speak up when it’s uncomfortable • Show up as your full self in rooms where you’re the only one • Stay rooted in purpose even when doubt creeps in • Keep leading, even when the applause fadesWhether you’re in a season of stretching, shifting, or standing firm—this conversation will meet you right where you are.🎧 Listen in and be reminded: shrinking is not your option.Follow and connect with Alaina Johnson on LinkedIn for more leadership gems and career strategy inspiration.

In this transformative episode of The Hello MaximizHer Podcast, Kara Barker sits down with Amber Cabral—author, speaker, award-winning strategist, and host of the Human(ing) Well Podcast—for a deeply honest conversation about the hidden cost of pushing through, the necessity of rest, and what it truly means to honor your humanity while still leading with ambition.Amber shares her journey of learning to pause, reset, and practice what she calls “guaranteed wins”: intentional choices that prioritize self-preservation without sacrificing purpose. Together, they explore how our inability to care for ourselves often spills into every part of our lives—and why equity must start within.Grounded in the four pillars of Human(ing) Well—Health, Wealth, Relationships, and Growth—this episode invites listeners to reconsider what success looks like when it’s rooted in self-awareness, empathy, and sustainability.If you’ve ever asked, “How can I keep showing up without burning out?”—this conversation is your answer.🎧 Tune in and share with someone who needs permission to rest, adjust, and be human.🔗 Learn more about Amber at ambercabral.com🎙️ Listen to Human(ing) Well: ambercabral.com/humaningwellpodcast🎤 Watch her TED Talk: ted.com/speakers/amber_cabral#HumaningWell #HelloMaximizHer #AmberCabral #RestIsRadical #EquityWithin #PodcastEpisode #Resilience #GuaranteedWin

What happens when you stop waiting for a seat and decide to build the whole table yourself?In this inspiring episode, Daphine Willingham shares her journey from climbing the corporate ladder to launching her own thriving State Farm agency. With unshakeable faith and fierce determination, Daphine walks us through the mindset shifts, pivots, and bold moves it took to step into entrepreneurship—and stay there.You’ll hear her talk about: • How clarity doesn’t always come easy, but obedience opens doors • What it really takes to walk away from “safe” to step into purpose • Why betting on yourself is an act of faith, not ego • How to navigate the doubt and fear that show up when you start over • The power of surrender when you know God is calling you higherDaphine’s story is proof: you don’t have to wait for permission to lead. You were born to build, create, and leave a legacy that outlives you.🎧 Listen in and get ready to be challenged to trade comfort for calling—and to make boss moves that honor your assignment.

Ever felt like you’re doing all the right things—but still feel off, overwhelmed, or just plain empty?In this raw, real, and revelation-packed episode, Transformation Coach Kristen Crockett invites us to pause the hustle and take a hard look at what’s fueling us… and what’s quietly draining us.We dive deep into the hidden costs of distraction, the emotional fatigue of misalignment, and the spiritual toll of constantly performing. This one is a soul check, mindset shift, and faith recharge—all in one.✨ In this episode, you’ll discover: • How distraction often masquerades as productivity • When your “yes” is actually blocking your assignment • Why clarity demands stillness—and how to create it • The silent connection between burnout and spiritual drift • How to reclaim your focus without losing your fireKristen delivers tools, truth, and transformational insight that will help you stop striving and start aligning.🔥 You don’t have to do more to be more.Sometimes, the boldest move is to pause, prune, and protect your peace.📢 This episode is for the woman who’s busy but not fulfilled. Visible, but unseen. Productive, but misaligned.🎧 Tune in and get ready to starve your distractions—so you can finally feed your destiny.—🔗 Learn more or book Kristen: https://kristencrockett.com/contact-us🔊 Follow & Subscribe:SpotifyApple PodcastsInstagram: @hellomaximizher#HelloMaximizHER #StarveYourDistractions #KristenCrockett #TransformationCoach #WomenOnAssignment #FaithAndFocus #PurposeUnlocked #KingdomStrategy #PodcastWithPower

In this soul-shifting episode, Kara sits down with Licensed Counselor Ebony Mayes Skillens of Amayesing Skills Counseling Center to unpack the emotional toll of perfectionism, high performance, and silent overwhelm. Together, they go deep into what it means to break free from the pressure to “keep it all together,” even when your heart is unraveling behind the scenes.✨ In this episode, you’ll hear about:​The hidden cost of high-functioning anxiety​How social media warps our view of success​The subtle signs of emotional burnout​Pairing spiritual practices with counseling tools​Why rest isn’t a reward—it’s a rightEbony shares clinical wisdom, spiritual encouragement, and practical tools for healing. Whether you’re juggling roles, striving for approval, or silently breaking under the weight of performance — this conversation will remind you that your worth is not in your work.🧠💖 You don’t have to earn peace. You just have to allow it.🔗 Listen + Follow the Podcast:🎧 Spotify🍎 Apple Podcasts📲 Follow on Instagram🌐 More Episodes & Resources🫶 If this episode speaks to your soul, share it with a friend, tag us on socials, and don’t forget to subscribe so you never miss a purpose-filled conversation.***********************For information about Amayesing Skillz and the services available please contact :(918) 932-8774info@amayesingskillz.comAmayesing Skillz 6028 S 66th E Ave #103Tulsa, OK 74145#StopStrivingStartHealing

In this powerful conversation, Gen Zer Andrea Wallace — youth pastor, influencer, and mentor — gets real about what it means to carry bold faith in a world that’s loud, curated, and often compromised. With transparency and grace, Andrea shares how she navigates platform pressure, cultural expectations, and the sacred call to disciple Gen Z without diluting truth.💬 Topics we cover:​Discipling a generation that’s bold online but quiet about their faith​What spiritual boldness really looks like in this era​The cost of conviction and the power of true repentance​How to lead without losing authenticity​Fasting, sanctification, and fire that’s not just flashy — but realAndrea reminds us that we were never called to blend in — we were born to carry fire and grace, to be bold and surrendered. Whether you’re leading from a platform or just trying to live your faith out loud, this episode will stir your spirit and shift your posture.🔥 Whew—if this doesn’t stir something in your soul, hit replay.📢 Don’t forget to like, follow, and subscribe so you never miss a moment of Kingdom strategy, fresh oil, and real talk.

Career shifts can be scary—but they’re also your gateway to growth.In this energizing episode of Hello MaximizHER, healthcare recruiter and career strategist Richelle Howell breaks down how to navigate career transitions with boldness, clarity and confidence.We dive into:✨ How to stand out in a competitive job market✨ What recruiters really look for✨ Red flags to avoid during your screening interview✨ How to own your value and move boldly into what’s nextWhether you’re re-entering the workforce or eyeing your next big move—Bold Moves is your playbook for career confidence.📓 Grab your notebook—strategy, truth, and next-level gems are waiting.#HelloMaximizHER #BoldMoves #CareerConfidence #WomenWhoLead #WorkplaceWisdom #RichelleHowell #NextStepEnergy

Hey MaximizHERs!This episode right here? ESTHETICALLY BRAVE. 💄🔥This sister didn’t play it safe.She chose herself.She trusted God.She made bold moves—and now, she’s walking in beauty, bravery, and divine purpose. ✨Meet Ciara Amir Beckford—certified medical micropigmentologist, licensed esthetician, and healing artist. She’s helping women restore confidence and step into their shine, one brave beauty decision at a time.We talk:💫 Confidence that’s rooted in healing💫 The faith to bet on yourself💫 And the power of showing up—fully, fearlessly, and unapologetically YOU.If you’ve ever felt unseen, unworthy, or unsure in your own skin—this is your episode.Your glow-up starts within.🎧 Tap in and get inspired to be esthetically brave, spiritually grounded, and fully YOU.🔗 Learn more about Ciara at illumeokc.com#HelloMaximizHer #EstheticallyBrave #FearlessFaith #BoldBeauty #GlowWithPurpose #WomenWhoThrive #PodcastDrop #CiaraBeckford

Sis, are you ready to reconnect with your roots and rediscover the power of your story?We’re joined by the incredible Rikisha Morgan Harrison, a woman on a mission to help us trace our lineage, honor our ancestors, and find healing in our history. This episode is giving wisdom, identity, and legacy—all the things we need to walk fully in our purpose.Whether you’re curious about your ancestry, breaking generational cycles, or just want to know where you come from and why it matters—this one’s for YOU.Tap in now and get ready to feel seen, inspired, and connected in a whole new way.#HelloMaximizHer #MaximizeYourRoots #BlackHerstory #RikishaMorganHarrison #LegacyTalk #WomenWhoLead #AncestryAndPurposeFor contact information checkout:https://relicroots.com/

It’s a wrap! MaximizHers, as I reflect on this entire season, I am still in awe. Why, because I can’t help but to think about all of my guests this entire season who were brave enough when it probably was easier to remain silent but they did it anyway and shared their truth and one’s brave story. Have you ever been told to take a minute and really think about what you just went through before it’s all over? A lotta folks say it’s important to soak it all in, especially when you know something’s about to end. Reflecting and appreciating what you’ve experienced can help you feel more grateful and understand what you learned along the way.In this season finale episode we are going to savor all of the brave moments of this season. Every nugget, every morsel, every bite! Enjoy! See you in the new year!

I am humbled and thrilled to welcome the incredible Team USA Paralympian world athlete and champion Michelle Wheeler to The Hello MaximizHer. 🥇Michelle models bravery and resilience, proving time and time again that she is not her disability, race, gender, she is a human being that has been gifted with extraordinary talent.Join us as she shares her journey, the challenges she's faced through going through the foster system as a youth, overcoming ableism and discrimination while turning those challenges and setbacks into championships and successes. You think you’re brave and confident until you hear Michelle’s overcomHer story of strength. #HelloMaximizHer #MichelleWheeler #Podcast #Inspiration #Bravery #Olympian #TeamUSA

She's back! 🎉 Tori Dixon, a Licensed Minister and Psychotherapist, is joining us once again, and we couldn't be more excited! With her deep passion for the Word of God and a commitment to the mental health and wellness of women, Tori brings invaluable insights to the table. Plus she’s got a new online Women’s Bible study called Anchored that is designed to encourage and anchor women in the Word of God for spiritual growth and personal transformation.Whether you're engaging in quiet reflection or spending time with loved ones, having an anchor is essential for maintaining balance and clarity. This episode is filled with wisdom as we break down what it means to remain grounded while also embracing a surrendered and centered approach to life.Grab your friends, life group members, colleagues and cousins because this episode is a must listen. You will leave changed and anchored in hope. To learn more about Tori or connect with her check out these links:https://gracefuljourneycounseling.com/tori-s-dixon-ms-lpc/https://anchoredwomensbiblestudy.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZtu2m788BWopXaG2X0sXK3wnif844RxwUvZxu4ECrO4wmDgCah5TU-HHc_aem_LISxENupVanB3M04PlbrvQhttps://gracefuljourneycounseling.com/tori-s-dixon-ms-lpc/#empowHERed#bebraveRoll the credits…..Hey You!Help us spread the word about this extraordinary episode by sharing the content with your friends and loved ones. Let's create a ripple effect of positivity and empowerment together!Subscribe and share. It's a FREE way to show your support. We love hearing from our incredible listeners!🎙️Podcast is brought to you by EmpowHer Consulting and recorded by Hope Hop Productions. The Hub: www.karabarker.netInstagram: https://www.instagram.com/empowher_consulting/Facebook: https://m.facebook.com/empowHERconsulting/LinkedIn: https://www.linkedin.com/in/karabarkerThe purpose of The Hello, MaximizHER Podcast is simple, we believe that women accomplish amazing things when we support each other. And when a woman helps another woman, they both benefit. And when women celebrate one another’s accomplishments, we’re all lifted up.

Hey girl, hey! We’re diving into our soft-girl era, and honestly, it’s all about finding that chill balance between hustle and self-care. We all know how easy it is to get caught up in the grind—balancing work, school, and life can feel like a never-ending hustle. But neglecting self-care? That’s a hard pass. Well it should be, right?In today’s episode, we’ve got the amazing Jessica Rich joining us. She’s a corporate boss, a globetrotter, and a wellness retreat guru, plus a life and wellness coach!In our convo, Jessica spills the tea on what inspired her dope self-care retreats for women, both at home and around the world. She also talks about how she’s all about that unapologetic “no” when it comes to setting healthy boundaries. In the spirit of Thanksgiving, you’ll appreciate this episode because we’re focusing on protecting your peace at all costs. And that’s a non-negotiable thing. It’s time to get that glow back! #glowup #travel #wellness #wellnessjourney #lifelessons #womensupportingwomenListeners… Jessica is a whole vibe and bucket filler! To connect with Jessica - https://www.jessicarichcoaching.com/life-coaching#empowHERed#bebrave#wellnessjourneyRoll the credits…..Hey You!Help us spread the word about this extraordinary episode by sharing the content with your friends and loved ones. Let's create a ripple effect of positivity and empowerment together!Subscribe and share. It's a FREE way to show your support. We love hearing from our incredible listeners!🎙️Podcast is brought to you by EmpowHer Consulting and recorded by Hope Hop Productions. The Hub: www.karabarker.netInstagram: https://www.instagram.com/empowher_consulting/Facebook: https://m.facebook.com/empowHERconsulting/LinkedIn: https://www.linkedin.com/in/karabarkerThe purpose of The Hello, MaximizHER Podcast is simple, we believe that women accomplish amazing things when we support each other. And when a woman helps another woman, they both benefit. And when women celebrate one another’s accomplishments, we’re all lifted up.

Hey, what’s up, everyone? I’m super excited about this week’s episode of The Hello MaximizHer because we got some young bosses in the building! Yes, you heard that right! I had the pleasure of meeting Kam Jay and Destiny Nicole this past summer at my amazing catered backyard birthday surprise and let me tell you, the experience and food was unmatched! So first up, we got Kam Jay, who’s not just a personal chef but also the CEO of Kam’s Kitchen! She’s all about creating delicious meals that not only taste good but also tell a story.Then we have Destiny Nicole, the talented makeup artist and the mastermind behind Divine Experiences — a collaborative luxury dining experiences that will take your taste buds on a journey while providing a personalized and authentic experience. Throughout our conversation, we talk about being brave stories, friendships, and how they’re navigating life at just 25 as entrepreneurs. The hustle life has truly been redefined for me! Friends, I told you I was not playing with y’all this season, these guests are 🤯. So get ready, to be inspired THIS entire season of The Hello MaximizHer. #friendsgiving #podcast #supportsmallbusiness #blackgirlmagic #mua #hellomaximizherpodcast #applepodcasts #spotifypodcastRoll the credits…..Hey You! Hold up! Don’t be selfish…. Don't forget to hit that like button and subscribe to the show and follow me on IG or the Book that is Facebook ( empowHer Consulting _ LLCSupport our journey to maximizing and elevating women by LIKING, SUBSCRIBING, and SHARING. Drop us a 5 STAR REVIEW because that's the only thing we accept here! To connect with our guests check out their handles:Kam’s Kitchen on IG https://www.instagram.com/kamskkitchen?igsh=ejhmbmgwOXIzcnM5Destiny Nicole: DestinyNicole.org🎙️Podcast is brought to you by EmpowHer Consulting and recorded by Hope Hop Productions.

Ete sen! 👋🏾 (means HELLO in Ghanaian 🇬🇭) Thinking about this organization brings me immense joy! 🫶🏾I’m super excited to introduce you to my amazing empowHered sistahfriends, Clara Jean Sackey, the Director of Donor Relations, and Courtney Bullard, the Founder and Chief Visionary Officer of The Pearl House Ghana! 🌟In today’s episode, we’re diving deep into the heart of The Pearl House, an organization that truly represents HOPE: healing, opportunity, protection, and education. Clara and Courtney share their personal journeys and the incredible work they’re doing in Ghana.Their dedication to shining a light and providing support to those in need is seriously inspiring. This convo is rich with hope and motivation, showing us all how we can make a difference, no matter where we are. Trust me, you won’t want to miss it! Let’s embark on this uplifting journey together!Make a difference, today. To donate to this amazing work, please use this link: https://thepearlhouse.org. All donations are tax deductible. Roll the credits…..Hey You!Help us spread the word about this extraordinary episode by sharing the content with your friends and loved ones.Stop being a spectator and just hit that like button and subscribe to the show and follow me on IG or the Book that is Facebook ( empowHer Consulting _ LLC)🎙️Podcast is brought to you by EmpowHer Consulting and recorded by Hope Hop Productions. The Hub: www.karabarker.netInstagram: https://www.instagram.com/empowher_consulting/Facebook: https://m.facebook.com/empowHERconsulting/LinkedIn: https://www.linkedin.com/in/karabarkerThe purpose of The Hello, MaximizHER Podcast is simple, we believe that women accomplish amazing things when we support each other. And when a woman helps another woman, they both benefit. And when women celebrate one another’s accomplishments, we’re all lifted up.

Hey girl, hey! 👋🏾 We’re about to drop some real talk on what it’s like to adult in your 20s! 🌟 Join me as we vibe with Kennedy Adams, who’s sharing her journey from being a D1 collegiate athlete to tackling grad school and stepping into the wild world of adulting—all while keeping it cute! We’re diving deep into the ups and downs, the wins and lessons learned, and you know it’s gonna be an insightful and lively convo! Trust, you won’t wanna miss this one.Roll the credits…..Hey You!Help us spread the word about this extraordinary episode by sharing the content with your friends and loved ones.Stop being a spectator and just hit that like button and subscribe to the show and follow me on IG or the Book that is Facebook ( empowHer Consulting _ LLC)🎙️Podcast is brought to you by EmpowHer Consulting and recorded by Hope Hop Productions. The Hub: www.karabarker.netInstagram: https://www.instagram.com/empowher_consulting/Facebook: https://m.facebook.com/empowHERconsulting/LinkedIn: https://www.linkedin.com/in/karabarkerThe purpose of The Hello, MaximizHER Podcast is simple, we believe that women accomplish amazing things when we support each other. And when a woman helps another woman, they both benefit. And when women celebrate one another’s accomplishments, we’re all lifted up.

Hey, Friends, MaximizHers! Ever sensed there's more out there for you? More to achieve, more to explore, more to become? They say that life is a continuous journey filled with transitions, plot twists, re-routes and even new revelations. In today’s episode, I’m excited to welcome Tammye Howell, co-founder of Premier USA staffing company , as well as the First Lady of The Bridge Church in Muskogee, Oklahoma to the show! In this conversation, Tammye opens up about her personal journey and the key moments that have influenced her path. She emphasizes the significance of having courage to confront challenges, being open to taking risks, and the commitment to support both ourselves and those in our communities. Her insights provide valuable perspectives on navigating life's ups and downs with resilience and purpose as a Boss. To learn more about Premier USA checkout their website: https://www.premierusajobs.com/about-us.html.Ok…. Roll the credits…..Hey You!Help us spread the word about this extraordinary episode by sharing the content with your friends and loved ones. Let's create a ripple effect of positivity and empowerment together!Subscribe and share. It's a FREE way to show your support. We love hearing from our incredible listeners!🎙️Podcast is brought to you by EmpowHer Consulting and recorded by Hope Hop Productions. The Hub: www.karabarker.netInstagram: https://www.instagram.com/empowher_consulting/Facebook: https://m.facebook.com/empowHERconsulting/LinkedIn: https://www.linkedin.com/in/karabarkerThe purpose of The Hello, MaximizHER Podcast is simple, we believe that women accomplish amazing things when we support each other. And when a woman helps another woman, they both benefit. And when women celebrate one another’s accomplishments, we’re all lifted up!