Hey girl, hey!

We’re diving into our soft-girl era, and honestly, it’s all about finding that chill balance between hustle and self-care.

We all know how easy it is to get caught up in the grind—balancing work, school, and life can feel like a never-ending hustle. But neglecting self-care?

That’s a hard pass. Well it should be, right?

In today’s episode, we’ve got the amazing Jessica Rich joining us. She’s a corporate boss, a globetrotter, and a wellness retreat guru, plus a life and wellness coach!

In our convo, Jessica spills the tea on what inspired her dope self-care retreats for women, both at home and around the world. She also talks about how she’s all about that unapologetic “no” when it comes to setting healthy boundaries.

In the spirit of Thanksgiving, you’ll appreciate this episode because we’re focusing on protecting your peace at all costs. And that’s a non-negotiable thing.

It’s time to get that glow back!

#glowup

#travel

#wellness

#wellnessjourney

#lifelessons

#womensupportingwomen

Listeners… Jessica is a whole vibe and bucket filler!

To connect with Jessica - https://www.jessicarichcoaching.com/life-coaching

#empowHERed

#bebrave

#wellnessjourney

Roll the credits…..

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🎙️Podcast is brought to you by EmpowHer Consulting and recorded by Hope Hop Productions.

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The purpose of The Hello, MaximizHER Podcast is simple, we believe that women accomplish amazing things when we support each other. And when a woman helps another woman, they both benefit. And when women celebrate one another’s accomplishments, we’re all lifted up.