Claim OwnershipThe Help Myself Podcast
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© Jon Singletary
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A brilliantly crafted journey of positive empowerment and professional development. Tune in for inspiration and encouragement, actionable steps to success and self improvement and plenty of laughter and self reflection on the journey. I can't help myself, I have to encourage, I have to inspire, I have to empower. But I can help myself by being the absolute best version of myself and you can too.
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Your heart might be in the right place…but does your follow through match? In this episode of The Help Myself Podcast, I get real about the gap between who we think we are and how we actually show up. It’s time to align intention with action.
When fear rises, freedom is tested. In this episode of The Help Myself Podcast, Jon Singletary challenges us to consider how we can sustain ourselves and each other in the face of authoritarianism. He offers three powerful practices:Get and stay educated — dig deeper into history and truth.Create community — build relationships that strengthen and sustain.Practice joy — celebrate life even when the storm is raging.This conversation is about resilience, resistance, and remembering that no matter the regime, we always have the power to shape how we live and lead.
Some things in life aren’t your fault — but they’re still your responsibility.In this week’s episode, I share one of the most personal stories of my life… the love, the loss, and the lessons I learned from someone whose life still speaks loudly today.We’ll talk about:✅ Why your life’s impact matters more than its length✅ Carrying forward the legacy of someone you love✅ Turning pain into purposeThis isn’t just my story — it’s an invitation for you to look at your own life and ask, What will still speak when I’m gone?🎧 Listen now: 📌 Follow The Help Myself Podcast for more conversations that challenge, inspire, and empower.
What happens when you finally start winning? Not just checking boxes—but becoming the version of you you always knew was possible. In this episode, Jon unpacks how success rewires your mindset, challenges your environment, and invites you into personal transformation. From the Help Myself Moment to this week’s Mind Hack and Legacy Notes, this one’s for anyone who's felt the weight of growth after the glow of the win.Share your story: How has winning changed you?Tag @thehelpmyselfpodcast or leave a voice reply on Spotify.
Let your light shine by your own work, not by co-opting someone else's shine!
Finally back (we think!) with some conversation about consistency or the lack thereof, and a heartfelt ode to the power of the Black Woman.
A conversation about prioritizing self care in ways that may not be social media cool or pop culture fun, but heavily impactful long term.
A conversation about sometimes just showing up, even when you do not know how you are doing it, or why you keep showing up. There is value in this.
For Women's History Month, we talk about the origins and insidious nature of patriarchy and also talk about the proven benefits of women led societies.
A conversation about Black Women and the fight for social justice, equal rights that covers intersectionality and historical racism and bias.
In this long form episode, we talk about 9 things that we did not know were rooted in racism.
A wide ranging conversation about Black History, Black Culture, why they are necessary and being unapologetic.
A real conversation about the dangerous and discouraging political landscape in January of 2025
A quick conversation about taking care of yourself as you work through the process bringing your dreams to fruition.
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A Daily Dose of The Help Myself Podcast
A conversation about the importance of accomplishing the goals you set for yourself, strategies and tools to help you get there, and the importance of truly believing you are capable and deserving.
A conversation about being sure about what you really want, and not confusing secondary and tertiary items with what you true and primary desire and goal is.
A Daily Dose of The Help Myself Podcast
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