Three Things We Must do
Update: 2025-08-19
Description
When fear rises, freedom is tested. In this episode of The Help Myself Podcast, Jon Singletary challenges us to consider how we can sustain ourselves and each other in the face of authoritarianism. He offers three powerful practices:
Get and stay educated — dig deeper into history and truth.
Create community — build relationships that strengthen and sustain.
Practice joy — celebrate life even when the storm is raging.
This conversation is about resilience, resistance, and remembering that no matter the regime, we always have the power to shape how we live and lead.
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