The Second Half: Presented by Podge & Popa (Bonus Episode 08)
How Is He Podcast | Ep. 77 This Episode, live from Ampifi Studios, Podge & Popa are joined by Eoin Everard, a five-time All-Ireland champion in long distance running, Kilkenny’s first-ever four-minute miler, and the county’s first sub-14-minute 5K runner. He even managed to snag a Northern Ireland title along the way, though he admits that one was a bit of a random surprise! He is also a former European over 35s 3000m Champion and has represented Ireland from 800m to 10k over the years Eo...
The Second Half: Presented by Podge & Popa (Bonus Episode 07)
How Is He Podcast | Ep. 76 Today, Podge & Popa are joined by someone who’s had a remarkable year behind the camera. From starting out as an assistant to quickly making the leap to freelance camera operator, He has been right at the heart of some of the biggest sporting moments in Ireland. This year alone, he's captured the All-Ireland finals, the high-energy American football games, and even the clash between AC Milan and Leeds. Beyond live sport, he's also stepping into storytelling, and...
The Second Half: Presented by Podge & Popa (Bonus Episode 06)
How Is He Podcast | Ep. 75 This week Podge & Popa are joined by comedian Shannon Basso Gaule. Known for his sharp wit and unique storytelling, Shannon has not only been cracking up audiences here at home, but he’s also picked up awards all the way over in New Zealand. From local gigs to international recognition, his journey is as entertaining as his sets. We’ll be chatting about his rise in comedy, the craft behind the punchlines, and what’s next for him on stage. Shannon, welcome to the...
The Second Half: Presented by Podge & Popa (Bonus Episode 05)
The How Is He Podcast | Ep. 74 Shane O’Keeffe — IMRO-nominated radio presenter with KCLR, co-creator of the Kilkenny Comedy Club, and award-winning filmmaker with Dicemen Productions, whose Irish comedy The Hurler is streaming now on Amazon. But more than anything, Shane’s a wrestling fanatic. He’s behind the Wrestling Fan Wrestling Show podcast and YouTube channel, where he talks all things wrestling and produces documentries. When he’s not talking about it, he’s in the ring himself as his a...
How Is He Podcast | Ep. 73 This week Podge & Popa are joined by a true stalwart of Irish football, Pádraig Amond. At 37, he's not just playing, he's leading—from the front. As captain of Waterford FC in 2025, he's once again proven his worth by topping the league’s scoring charts and taking home the Soccer Writers Ireland Player of the Month for July. He recently hit the 800-game milestone in what remains an extraordinary career. From relocating back to Ireland last year, signing a multi...
The How Is He Podcast | Ep. 72 Paddy Cahill - had a love for sport growing up and played GAA for Kilbride/Mysall and Tullow community School as a GK. Once finished school he went straight into nursing and stopped playing GAA - Ardattin FC came calling then and he played with them until he sustained a bad back injury. He then ended up coaching soccer in New Oak when his son and daughter started playing. Around this time an ad came up for the head coach position with the special olympics team i...
The How Is He Podcast | Bonus Episode 02 & Live Show Preview
The How Is He Podcast | Ep. 71 This week it's Podge vs Popa, direct from Ampifi Studio, located in the heart of Carlow Town. On this episode the lads dive into the topic of discussing "Who are the GOAT’s through various sports?" - Their upcoming Live Show, in Scraggs Alley - Shannon's Curveball Question - and your weekly dose of good craic!
The How Is He Podcast | Ep. 70 Direct from Ampifi Studio, located in the heart of Carlow Town, Laura O'Donahoe joins us in studio this week. A proud Carlow native who spent 13 years in retail before making the bold decision to change her life’s direction. At 30, she returned to college to become a personal trainer — and she hasn’t looked back since. Now the manager at Empower Gym in Carlow (big shout out to all the crew in Empower Gym), Laura has been leading the incredibly popular Hot Concep...
The How Is He Podcast | Bonus Episode & Live Show Preview
The How Is He Podcast | Ep. 69 Tactics & Triumphs with Shane Keegan – Irish Football Manager & LOI Analyst Recorded at Ampifi Studio in Carlow Town, this episode dives into the world of Irish football with none other than Shane Keegan – respected League of Ireland manager, tactical expert, and prominent voice on Newstalk’s LOI Friday Night Show. From leading Wexford Youths to First Division glory in 2015, to stints managing Galway United, Dundalk, and most recently Cobh Ramblers, Shan...
The How Is He Podcast | Ep. 68 With your hosts Podge & Poppa - live from the Ampifi Studio! Driving Success with Damien McGrane – Irish Golf Pro & European Tour Star Recorded at Ampifi Studio in Carlow Town, this exclusive episode features none other than Damien McGrane – renowned Irish golf professional, former European Tour winner, and current Club Pro at Carlow Golf Club. With over 35 years of experience in the golf industry, Damien shares deep insights into the world of prof...
The How Is He Podcast | Ep. 67 🎙️ With your hosts Podge & Poppa – live from the Ampifi Studio! This week, we’re stepping a little outside the usual lines – and we’re all the better for it! We’re delighted to be joined by Nicola Doran (CEO) and Nora Ryan (newly elected President) of the Carlow Chamber of Commerce for a brilliant chat full of wisdom, insight, and local pride. From the businesses making waves in Carlow to the hustle it takes to keep things moving in a small county with a big...
The How Is He Podcast | Ep. 66 🎙️ With your hosts Podge & Poppa – in the Ampifi Studio! This week, we’re joined by a true Carlow sporting legend – someone who just might be the greatest athlete the county has ever produced… and that’s no exaggeration. We’re absolutely buzzing to welcome Lauren Dwyer to the studio! 🙌⚽️🏐 Lauren has been playing top-level football since 2012, mostly with Wexford Youths FC, where she’s racked up over 250 appearances in the Women’s National League. Her honour...