Honestly, I just rant about what’s going on in my life. Why I’ve been dealing with a depressive episode. How I’m trying to pull myself out of it. I talk about the confusion of being in your 20s. Finding my passions and what gives me life. Figuring out how to make a living that supports that! 💜💜💜 just a personal episode about depression and how I deal with it. --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode, I talk about my journey with movement and the importance it has on my life! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode, I talk all things travel! I talk about stories from my own trips! I tell you how I save money while still enjoying luxury! How I stay safe as a solo traveler! So much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
Excuse the back ground noise, but in this episode I do a deep dive into my experience with love! I really put my heart into this episode explaining what my experiences have been. ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode, I dive into the impact that hobbies have had on my adult life and stress why they matter. I break it down into three different types of hobbies, making it a lively and entertaining discussion. Throughout the episode, I draw from my personal experiences and share insights gained from my favorite pastimes. Join me for an engaging exploration of how hobbies can significantly shape our adult experiences! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode, I talk about my goals and aspirations for 2024! We discuss my excitement going into it and what I expect out of the year! I reflect on the prior year of 2023 and the growth that came with it! I welcome the Joy and Excitement of 2024! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode, I talk about why I am choosing to be single. I don’t think we talk enough about why we choose to be single even if we are lonely or want companionship. I am not swearing off relationships. I am just in a phase of life where I’m healing myself by learning to trust myself. I talk about the why’s in this episode and how it’s having an effect on my life! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
I talk about my experience as a queer person, finding myself and accepting myself! With the ending of pride month, I wanted to produce an episode about it! It’s one of my few platforms I really talk about my experience and am vulnerable about it! I hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode, I talk about how I found my personal style and buying clothes as a fat person! The realization I was dressing for others and not myself. Trying to figure out what I liked in clothes. How I buy clothes in a fashion industry that doesn’t want to dress fat people! I talk about it all! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
We talk all things books this episode! From favorite troupes to favorite books! I break down some of my favorite and least favorite series! It’s a new passion of mine in the last few years that has saved my life! Passion I want to extend to others! Give it a listen and let me know your favorite books! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
I talk about my experience with self love, self confidence, and self acceptance. I discuss my journey through learning to love all the ugly of myself and working on it everyday! It’s a constant journey of remembering you are worthy and enough for love! Just knowing you got your back makes life 10x better! This episode talks about my journey dealing with all this and I’m super proud! Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode I talk about showing up "Imperfectly" you. I discuss my perfectionism and how it affects my life. How important it is to remember that humans are not perfect, so you do not have to be. True friends and family will want you, not the perfectly curated you! Great reminder to show up as who you are every time, not what someone else wants you to be. --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
A day in the life of a woman with ADHD. I discuss my struggles and strengths with ADHD. I talk about my own tips and tricks of how to conquer daily neurotypical activities. --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode, we discuss the unexpected feelings the healing journey will expose you to. The struggles of healing one thing and finding five more wounds. The exhaustion and lifelong journey healing requires. I do not have all the answers. I am certainly not healed to my fullest capacity. However, I offer a glimpse into the rough and beautiful journey it is to heal. My experience with the feelings and struggles. --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support
In this episode we talk about some misconceptions and the importance of rest. In our society, we confuse our worth with being busy instead of who we are. We rather not sleep and finish the project. We rather spend more time in work than with our friends and families. We rather skip lunch to finish another hour of work, than fuel our bodies. Our society is obsessed with putting our value in our work rather than what our bodies need. In this episode, I talk about my own experience with rest and my journey to embrace more of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/joysofour20s/support