The Kindness Advantage with Cindy Rowe

That’s a wrap on Season 3 of The Kindness Advantage! In this short and heartfelt episode, host Cindy Rowe reflects on the highlights of Season 3—from exploring kindness as self-care to reframing negativity and proving that kindness in leadership isn’t just “nice,” it’s necessary.This season showed us that kindness is powerful, practical, and contagious. And as we step away for a short break, Cindy shares her gratitude for every listener who’s tuned in, shared an episode, or practiced kindness in their own corner of the world.Season 4 kicks off in January with fresh insights, new stories, and more tangible ways to weave kindness into your daily life and leadership.🎧 In this episode, you’ll hear:A quick recap of Season 3 highlightsWhy kindness remains the most powerful leadership tool we haveWhat’s coming next in Season 4A special thank-you to YOU—the listeners who make this community thriveUntil then, keep choosing kindness—because every act, big or small, creates a ripple of positive change.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Social media can be a powerful tool for connection—or a breeding ground for negativity. In this episode of The Kindness Advantage, host Cindy Rowe explores how to rise above the online noise and use digital platforms to spread kindness, positivity, and hope.From handling political arguments to filtering out toxic comments, Cindy shares tangible ways to protect your peace, amplify the good, and make your feed a force for connection rather than division.In under 10 minutes, you’ll learn:Why negativity spreads faster online—and how kindness can counter itPractical ways to avoid engaging with toxic postsHow to use your platform with purpose and positivityWhy small acts of digital kindness—like encouraging comments—make a big differenceIf you don’t have anything kind to say… don’t post it. Instead, learn how to reclaim your online presence and turn social media into a channel for kindness and connection.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

You don’t need to be a soccer coach to lead like Ted Lasso—you just need kindness, empathy, and a little belief.In this fun, uplifting episode of The Kindness Advantage, host Cindy Rowe explores the leadership lessons we can all take from Ted Lasso’s playbook. From “being a goldfish” to his famous Believe sign, Ted reminds us that kindness isn’t soft—it’s a strategy that builds trust, sparks creativity, and transforms teams.🎧 In just 10 minutes, you’ll learn:Why kindness and empathy are the foundation of effective leadershipHow psychological safety fuels innovation and collaboration5 practical Ted-inspired strategies you can apply at work or homeWhy small, symbolic acts of kindness create lasting impactKindness is more than biscuits and smiles—it’s the key to better workplaces, stronger relationships, and more courageous leadership.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Do you ever say “yes” when you really mean “no”? You’re not alone. But here’s the truth: every unnecessary yes is really a no to yourself—your health, your energy, your peace.In this episode of The Kindness Advantage, host Cindy Rowe explores how setting boundaries isn’t selfish—it’s actually one of the kindest things you can do. Through a personal mental-health story and practical tips, you’ll learn how to say no with clarity, compassion, and confidence.In just 10 minutes, you’ll discover:The difference between boundaries and barriersWhy saying no protects your mental health and relationshipsA personal story of burnout from too many “yeses”3 simple, guilt-free strategies for setting healthy limitsA weekly challenge to help you practice boundary-setting with kindnessBoundaries aren’t about pushing people away. They’re about protecting your energy so you can show up as your best self—for yourself and others.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Feeling emotionally drained by nonstop stress and uncertainty? You’re not alone. In this episode of The Kindness Advantage, host Cindy Rowe explores how kindness—toward yourself and others—can help you beat crisis fatigue and reclaim your well-being.Drawing on science, real-life stories, and simple practices, Cindy shows how kindness helps reduce stress, boost happiness, and rebuild resilience in the middle of hard times.In just 10 minutes, you’ll learn:What crisis fatigue is—and how it impacts your brain and bodyWhy kindness reduces cortisol and rewires your brain for calmHow companies and individuals use kindness to restore connection5 practical, low-cost strategies to recharge through compassionA weekly challenge to help you reset your own energyCrisis fatigue may be real, but kindness is stronger. Listen now and learn how to use kindness as a reset button for your mind and spirit.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

In this episode of The Kindness Advantage Podcast, host Cindy Rowe sits down with Niki Fielding, founder of A Better Paradigm, to explore how kindness can completely transform workplace culture. Niki shares her mission to connect leaders, consultants, and organizations with resources that amplify compassion, respect, and connection at work.We dive deep into:Why kindness is a strategic advantage—not a weakness—in leadership.How creating a culture of respect improves employee retention, innovation, and collaboration.The importance of psychological safety in fostering teamwork and creativity.Real-world examples of organizations thriving because of kindness-driven leadership.Whether you’re a leader, HR professional, or simply passionate about creating a more positive workplace, you’ll walk away with actionable insights and research-backed reasons to make kindness part of your company’s DNA.Connect with Niki on LinkedIn: https://www.linkedin.com/in/veronicafielding/Explore A Better Paradigm: abetterparadigm.comSubscribe to Niki’s newsletter, Niki’s NotesWelcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Can kindness really make your team more innovative? The answer is YES—and the research backs it up.In this episode of The Kindness Advantage, host Cindy Rowe talks about the powerful connection between kindness, psychological safety, and groundbreaking ideas. Learn how fostering a culture of empathy and trust encourages risk-taking, sparks creativity, and drives collaboration.You’ll discover:Why kindness is essential for psychological safety: a proven driver of innovationReal-world examples of kindness-led companies (like Pixar & Microsoft) and how they boost creativityThe brain science behind how kindness fuels collaboration and idea sharing3 actionable ways to lead with kindness and inspire bold thinkingIf you want to unlock your team’s full creative potential, it’s time to make kindness your competitive advantage.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself, this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Is complaining just a harmless habit—or is it quietly sabotaging your mindset, your relationships, and your team’s success?In this episode of The Kindness Advantage, host Cindy Rowe breaks down the key differences between venting and complaining, and why chronic complaining is far more damaging than most people realize. You’ll learn how this negative behavior can erode workplace morale, fuel stress, and block genuine connection.In just 10 minutes, you'll discover:The science behind how complaining rewires your brainWhy venting can be healthy—but complaining is harmfulHow chronic negativity undermines teamwork and culture3 mindset shifts to replace complaining with constructive kindnessIf you’ve ever found yourself stuck in a cycle of negativity or working with someone who is, this episode is your quick reset.Let’s build workplaces and lives rooted in kindness, not complaints.Keywords: complaining at work, difference between venting and complaining, toxic work culture, kindness in leadership, mindset shifts, emotional intelligence, kindness podcast, The Kindness AdvantageWelcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself, this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Join us as we sit down with Linda Cohen—keynote speaker, corporate consultant, and author of The Economy of Kindness—to explore why kindness isn’t just a nice-to-have but a business imperative. Learn how a kindness mindset boosts recruitment, retention, morale, and even your bottom line. Linda shares powerful real-world examples, including the rising expectation for flexible, empathetic leadership post-pandemic, and the unexpected benefits of virtual speaking in building authentic connections.Guest BioLinda Cohen, known as “The Kindness Catalyst,” is a consultant, keynote speaker, and author of The Economy of Kindness. She helps leaders infuse kindness into workplace culture to drive performance, and lives in Portland, OR.Resources & Links:Linda’s book: The Economy of Kindness Connect with Linda: LinkedIn: https://www.linkedin.com/in/lindamcohen/Website: http://www.lindacohenconsulting.com/Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

The Mental Health Benefits of Kindness: Less Stress, More HappinessKindness isn’t just good for the people around you—it’s great for your mental health.In this solo episode of The Kindness Advantage, host Cindy Rowe dives into the science-backed benefits of kindness, including reduced stress, improved mood, and enhanced social connection.1. How kindness reduces cortisol and increases feel-good chemicals2. Why small acts of kindness lead to long-term happiness3. How kindness combats loneliness and builds real connectionWhether you’re feeling overwhelmed or want to add more joy to your life, this episode is your reminder that kindness is a simple (and free!) tool for better mental well-being.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Kindness on a Budget: Big Impact, Small Price TagDo you think you need deep pockets to make a difference? Think again. In this episode of The Kindness Advantage, Cindy Rowe shares simple, affordable ways to spread kindness in your community—without spending a fortune.From handwritten notes to sharing your time and talents, these ideas prove that kindness doesn’t have to cost much to mean a whole lot.In this 10-minute episode, you’ll learn:1. 5 budget-friendly kindness ideas2. Why thoughtful giving beats big spending3. How kindness benefits both giver and receiverIf you’ve got a big heart and a small budget, this episode is for you.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Kindness doesn’t need subtitles—it’s the language of the heart.In this episode of The Kindness Advantage, host Cindy Rowe explores how kindness transcends culture, language, and background to create meaningful human connection. From viral videos to small, unseen gestures, kindness proves time and time again that it's a universal force for good.You’ll learn:Why kindness resonates across cultural boundariesHow sharing positive stories can bridge dividesWays to foster connection through your own kindness journeyWhether you’ve witnessed kindness abroad or close to home, this episode will remind you: we all speak kindness.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

What if the world is more kind than we realize—we’re just not trained to see it?In this heartwarming episode of The Kindness Advantage, host Cindy Rowe sits down with kindness advocate Sarah Browning, founder of Time for Kindness, to talk about how noticing everyday kindness can transform your mindset and boost your well-being.Sarah shares how she helps individuals and organizations “see kind”—and why this simple shift can spark more connection, gratitude, and emotional resilience.🎧 In this episode:✅ How to start noticing kindness (even on hard days)✅ Why “seeing kind” improves your mood and mental health✅ Simple daily habits to train your brain to spot the goodKindness is everywhere—you just have to look for it. 💛Connect with Sarah:sarah@timeforkindness.co.ukhttps://timeforkindness.co.uk/https://www.instagram.com/time_for_kindness/ LinkedIn - https://www.linkedin.com/in/sarah-browning-she-her-438b4120/Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Kindness doesn’t just happen—it’s taught, modeled, and nurtured. In this heartwarming episode of The Kindness Advantage, Cindy Rowe explores how we can help kids develop empathy, respect, and compassion in everyday moments.Whether you're a parent, teacher, coach, or cool aunt or uncle, this episode is packed with practical tips and conversation starters to help raise the next generation of kind, courageous humans.You’ll learn:>>How to model kindness in everyday life>>Creative ways to encourage small acts of compassion>>Why kindness helps kids thrive socially and emotionallyIf we want a kinder world tomorrow, it starts with how we teach kindness today.Welcome to The Kindness Advantage with Cindy Rowe! Think kindness is just “being nice”? Think again. This upbeat, bite-sized weekly podcast delivers 10-minute bursts of inspiration and action to help you make kindness your secret superpower—in work, life, and leadership.Hosted by speaker and kindness ambassador Cindy Rowe, each episode is packed with real talk, simple strategies, and feel-good motivation you can actually use.Whether you're leading a team, raising tiny humans, or just trying to be a better human yourself—this show is for you.Hit play. Subscribe. Get inspired. Make kindness your advantage.7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Leadership isn’t just about what you accomplish—it’s about what you inspire in others. In this episode of The Kindness Advantage, Cindy Rowe explores how leading with kindness creates a lasting legacy that fuels loyalty, trust, and long-term performance.Supported by research from Gallup, McKinsey, and Harvard Business Review, this episode reveals why kindness isn’t just a feel-good strategy—it’s a smart, sustainable approach to leadership. You’ll learn: Why 70% of employee engagement is influenced by leadership styleHow kindness improves retention and productivityWhat it takes to build a ripple effect culture others want to stay inReady to lead with heart and build something that lasts? This one’s for you.**The Kindness Advantage with Cindy Rowe** is your go-to podcast for quick, powerful insights on making kindness a game-changer in both work and life. Hosted by speaker and kindness ambassador Cindy Rowe, each 10-minute episode delivers practical tips to boost collaboration, communication, and well-being. Whether you're a leader, team member, or kindness enthusiast, you'll walk away inspired and ready to take action. Hit subscribe and start leading with kindness today!7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

What does it really mean to be kind? During Pride Month, kindness goes beyond words—it becomes allyship in action.In this reflective episode of The Kindness Advantage, Cindy Rowe explores how true kindness shows up through empathy, inclusion, and the everyday choices we make to affirm and support the LGBTQ+ community. Tune in to learn:✅ Why allyship is a powerful form of kindness✅ How to create space for others with respect and compassion✅ Practical ways to lead with kindness during Pride Month—and every monthKindness that uplifts. Allyship that includes. This is how we build a better, braver world—together.**The Kindness Advantage with Cindy Rowe** is your go-to podcast for quick, powerful insights on making kindness a game-changer in both work and life. Hosted by speaker and kindness ambassador Cindy Rowe, each 10-minute episode delivers practical tips to boost collaboration, communication, and well-being. Whether you're a leader, team member, or kindness enthusiast, you'll walk away inspired and ready to take action. Hit subscribe and start leading with kindness today!7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

In this deeply moving episode of The Kindness Advantage, Cindy Rowe speaks with Dr. Mishel Rych—a licensed therapist and co-author of the upcoming book Chasing Rescue—about the lasting impact of narcissistic abuse and the powerful journey of reclaiming one’s identity.Dr. Mishel specializes in helping survivors of narcissistic relationships heal through trauma-informed therapy, guiding them to find their voice, rediscover their self-worth, and practice radical self-kindness.This conversation is a must-listen for anyone navigating life after toxic relationships. Whether you’re on your own healing journey or supporting someone who is, you’ll walk away with greater insight, hope, and tools for reclaiming your peace—with compassion at the center.🗓️ Don’t miss the release of Chasing Rescue on June 3rd—a resource of strength, validation, and healing.Find Dr Mishel Here:Doctormishel.comInstagram.com/doctormishel_speaker**The Kindness Advantage with Cindy Rowe** is your go-to podcast for quick, powerful insights on making kindness a game-changer in both work and life. Hosted by speaker and kindness ambassador Cindy Rowe, each 10-minute episode delivers practical tips to boost collaboration, communication, and well-being. Whether you're a leader, team member, or kindness enthusiast, you'll walk away inspired and ready to take action. Hit subscribe and start leading with kindness today!7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Think kindness makes you a pushover? Think again!In this episode of The Kindness Advantage, Cindy Rowe takes on the biggest myths about kindness—and shows you why it’s actually one of the most powerful leadership tools you have.Tune in to hear:✅ Why kindness and boundaries go hand in hand✅ How to hold people accountable with empathy✅ The surprising link between kindness and business resultsIt’s time to stop seeing kindness as a weakness—and start using it as a strategy for success.**The Kindness Advantage with Cindy Rowe** is your go-to podcast for quick, powerful insights on making kindness a game-changer in both work and life. Hosted by speaker and kindness ambassador Cindy Rowe, each 10-minute episode delivers practical tips to boost collaboration, communication, and well-being. Whether you're a leader, team member, or kindness enthusiast, you'll walk away inspired and ready to take action. Hit subscribe and start leading with kindness today!7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Saying “no” doesn’t make you rude—it makes you real. In this episode of The Kindness Advantage, Cindy Rowe explores how learning to decline with grace can actually be one of the kindest things you do for yourself and others.Discover:✅ Why “no” is a powerful form of self-kindness✅ How to say no without guilt or people-pleasing✅ Go-to phrases you can use in everyday situationsIf you struggle with setting boundaries or worry that “no” means letting others down, this episode is your reminder that kindness and confidence can coexist. **The Kindness Advantage with Cindy Rowe** is your go-to podcast for quick, powerful insights on making kindness a game-changer in both work and life. Hosted by speaker and kindness ambassador Cindy Rowe, each 10-minute episode delivers practical tips to boost collaboration, communication, and well-being. Whether you're a leader, team member, or kindness enthusiast, you'll walk away inspired and ready to take action. Hit subscribe and start leading with kindness today!7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe

Kindness Goes Green: Small Acts, Big ImpactThis Earth Day, let’s remember: kindness isn’t just for people—it’s for the planet, too. In this episode of The Kindness Advantage, Cindy Rowe shares easy, everyday ways to practice environmental kindness. Whether it’s reducing waste, supporting local ecosystems, or simply being more mindful with resources, small acts can lead to meaningful change.Tune in to discover:✅ How to build eco-kindness into your daily routine✅ Creative ways to give back to the planet✅ How caring for the Earth connects us to something biggerKindness goes green this week—and you can be part of it.**The Kindness Advantage with Cindy Rowe** is your go-to podcast for quick, powerful insights on making kindness a game-changer in both work and life. Hosted by speaker and kindness ambassador Cindy Rowe, each 10-minute episode delivers practical tips to boost collaboration, communication, and well-being. Whether you're a leader, team member, or kindness enthusiast, you'll walk away inspired and ready to take action. Hit subscribe and start leading with kindness today!7 Day Challenge: https://bit.ly/3WOC5nu 45 Random Acts Download: https://bit.ly/3R87Kzd Share your kindness story: ⁠https://bit.ly/3VyPQb3 Please share with a friend and subscribe! If you love my content, support me by buying me a coffee: ⁠https://bmc.link/cindyrowe3a Book me to speak: www.thecindyrowe.com Follow me: LinkedIn: www.linkedin.com/in/cindyrowe-publicspeaker Facebook: www.facebook.com/thecindyrowe Instagram: www.instagram.com/cindyarowe