Get your FREE GUIDE here: getweightlossguide.com In this episode, I sit down with Dr. Shawn Baker — orthopedic surgeon, author of The Carnivore Diet, and co-founder of Revero Health — to dive deep into the realities of modern healthcare, nutrition, and why the carnivore diet is making waves. We talk about everything from how meat affects autoimmune conditions to the emotional burnout physicians face in today’s system. Dr. Baker also shares what inspired his shift from traditional surgery to helping people reverse chronic diseases through lifestyle. We get into the nitty-gritty of testosterone, weight loss, receptor sensitivity, and even how sprinting at 60 is still on the table. Whether you're a curious carnivore, a health coach, or just someone trying to feel better, this one's packed with insights and straight-up truth. 🔗 Learn more about Revero: https://www.revero.com ⏱️ Chapters 0:00 - Intro 1:00 - What Drives Dr. Baker Today 3:00 - The Problem with the Modern Medical System 6:00 - Government, Media & Missed Opportunities for Public Health 9:00 - Why the Focus Should Be on Lifestyle Interventions 11:00 - Launching Revero: A New Model for Healthcare 14:00 - Support Systems, Medication Deprescription & Patient Empowerment 17:00 - What's Broken in Chronic Disease Care 19:00 - Why Revero Doesn’t Push Carnivore on Everyone 21:00 - Are GLP-1s, Peptides, and Anti-Aging Hacks Necessary? 24:00 - From Fixing People to Turning Them Into “Savages” 26:00 - Longevity vs. Healthspan: What Actually Matters 28:00 - Carnivore & Autoimmune Disease: What’s the Link? 31:00 - Gut Health, Leaky Gut & Immune Response 33:00 - What Causes Autoimmunity? The Case Against Junk Food 36:00 - Debunking the Scurvy Myth & Nutrient Absorption on Carnivore 40:00 - Testosterone, Receptor Sensitivity & Energy on Carnivore 44:00 - Why Carnivore Isn’t Just About Cutting Out Junk 46:00 - Training Without Carbs & Joint Longevity 50:00 - How Carnivore Keeps You Pain-Free & Performing 54:00 - Carnivore as a Therapeutic Intervention 57:00 - Working with Physicians vs. Going It Alone 59:00 - Carnivore Flexibility & Making It Work for You 1:01:00 - Will There Ever Be Long-Term Carnivore Studies? 1:04:00 - Final Thoughts: The Future of Carnivore & Healthcare Reform IMPORTANT LINKS: If you wanna learn more about Dr. Jones' unique approach towards GLP1 medications where he's focusing on getting to the root cause of your health issues, you can watch these webinars here https://linktr.ee/dean87jones Schedule a free consultation with one of Dr. Jones DC's experts so you can learn more. ▶WEBSITE Lastingweightlossnow.com?social_media_source=youtube ▶ Join our FREE Facebook group here: / floalifestyle Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. We embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. FIND US BELOW: ▶INSTAGRAM / colorado.medical.solutions ▶FACEBOOK / coloradomedicalsolutions1 ▶TIKTOK / coloradomedicalsolutions Disclaimer: The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. 🔥 #CarnivoreDiet #ShawnBakerMD #ReveroHealth #WeightLoss #AutoimmuneHealing #Testosterone #FunctionalMedicine #MetabolicHealth #LowCarb #MeatBased #Healthspan #LifestyleMedicine #HealthcareReform
In this video, Dr. Jones breaks down the urgent situation surrounding access to compounded GLP-1 medications like semaglutide and tirzepatide. With FDA enforcement looming and compounded versions technically already removed, many patients could soon find themselves without access to affordable options. Dr. Jones shares real-world insights from coaching thousands of patients, including the story of Jane, who experienced dramatic weight regain after losing access to her medication. More importantly, he explains how to build GLP-1 independence — with tools like microdosing, lifestyle interventions, and improving insulin sensitivity — so you're not caught off guard if compounded meds disappear. If you’re currently on GLP-1 therapy or thinking about it, this video will help you understand the landscape, the risks, and the steps you can take now to protect your health.
▶ Get your FREE GUIDE here: getweightlossguide.com Join us for an in-depth conversation with Dr. Robert Cywes as we explore the latest insights into metabolic health, weight loss strategies, and the role of GLP-1 medications. Chapters: Introduction and Personal Motivations (00:00 - 01:54) Dr. Cywes shares what drives his passion for metabolic health and his personal journey. The Future of Metabolic Health in Medical Education (01:55 - 05:31) Discussion on the need for a policy shift in medical education to incorporate metabolic health strategies. GLP-1 Medications: Root Cause vs. Symptom Treatment (05:32 - 09:37) Exploring how GLP-1 medications address insulin resistance and metabolic issues at their root cause. The Paradox of GLP-1 Use: Accessibility and Transparency (09:38 - 12:33) Comparing the use of GLP-1s to other industries, highlighting the need for open access and proper care. Overcoming Barriers: Making GLP-1s More Accessible (12:34 - 14:21) Discussion on making GLP-1 medications more accessible and affordable, similar to over-the-counter drugs. Rethinking Obesity: Beyond the Calorie Model (14:22 - 16:07) Examining outdated views on obesity and exploring new perspectives on metabolic health. The Role of Insulin and Carbohydrates in Obesity (16:08 - 18:22) Delving into the impact of insulin and carbohydrates on obesity, challenging traditional calorie-based explanations. Metabolic Health and the Gut Microbiome (Not explicitly covered in the transcript, but could be discussed in the context of diet and metabolic health) Challenging Conventional Wisdom in Nutrition (18:23 - 20:34) Discussing the need to challenge conventional nutritional advice and explore alternative approaches. Behavioral Components of Obesity (20:35 - 22:23) Exploring the behavioral aspects of obesity and how they interact with metabolic health. Personalized Medicine and Patient Empowerment (22:24 - 24:42) Emphasizing the importance of personalized medicine and empowering patients to take control of their health. Navigating Different Diets: Ketogenic and Carnivore (24:43 - 27:48) Discussing the differences between removing all carbohydrates versus just processed ones, and the role of carnivore diets. The Role of Carbohydrates in Different Diets (27:49 - 30:11) Exploring how carbohydrates fit into various diets and the importance of individualized approaches. The Ideal Human Diet: Principles and Considerations (30:12 - 32:16) Discussing principles for an ideal diet, including the role of animal products and supplementation. Carnivore Diets: Benefits and Limitations (32:17 - 33:44) Testosterone and Hormonal Balance (33:45 - 42:41) Pattern of Eating and Metabolic Health (42:42 - 45:02) Human Growth Hormone and Supplementation (45:03 - 47:14) GLP-1 Medications in Practice (47:15 - 51:00) GLP-1s and Behavioral Change (51:01 - 52:58) The Role of Glucagon in Metabolic Health (52:59 - 55:19) Glucagon Blockers and Their Potential (55:20 - 57:18) Conclusion and Final Thoughts (57:19 - 01:01:21) Final Q&A and Contact Information (01:01:22 - 01:18:41) Closing Remarks and Future Collaborations (01:18:42 - End) IMPORTANT LINKS: ▶ Join our FREE Facebook group here: http://getweightlossnow.com Please join our Free FB group http://getweightlossnow.com In this group, Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! ▶ Get your FREE GUIDE here: http://www.getweightlossguide.com FIND US BELOW: ▶WEBSITE http://www.lastingweightlossnow.com ▶INSTAGRAM https://www.instagram.com/colorado.medical.solutions/ ▶FACEBOOK https://www.facebook.com/ColoradoMedicalSolutions1 ▶TIKTOK https://www.tiktok.com/@coloradomedicalsolutions Colorado Medical Solutions FLOA Webinars Full Playlist: https://youtube.com/playlist?list=PLzBcFGoBWWWNc_AdlgAeW5cXOWcHLS2Ha&si=bl8VpY6Gny8_Wk2O Disclaimer The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. #glp1forweightloss #carbs #ozempic
In this episode of the Lasting Weight Loss Podcast where a Scientist and a Body Builder tackle weight loss meds, Dr. Dean Jones interviews Nick Norwitz, PhD, and Holly Baxter, MS, both experts in their respective fields, about the ins and outs of using GLP-1 weight loss medications and what everyone needs to know.
A landmark study found that 85% of GLP-1 users stop within two years, with 47% not making it past 180 days. Reasons for discontinuation include limited access, side effects, and weight loss plateau. Lack of coaching and guidance is a major factor. GLP-1 medications have a wide range of health benefits, including cardiovascular disease, Alzheimer's, chronic kidney disease, addiction issues, joint dysfunction, autoimmune diseases, and GI issues. Lifestyle interventions, such as reducing processed food consumption and lowering carbohydrate intake, are crucial for long-term success. The dichotomy between Western medicine and holistic medicine is discussed, with the focus on addressing the root cause of health issues through lifestyle changes. In this conversation, Dr. J discusses the importance of nutrition, fasting, protein, and inflammation in achieving optimal health and weight loss. He emphasizes the benefits of sourdough bread over processed white bread and wheat, and recommends a diet rich in low glycemic fruits, vegetables, legumes, meats, and fish. Dr. J introduces the concept of aggressive, prolonged fasting and shares his structured approach called the Flow Protocol. He highlights the significance of muscle mass and its role in metabolic health and longevity. Lastly, he discusses the impact of inflammation on overall health and the potential benefits of low-dose naltrexone (LDN) in reducing inflammation
Many people don't know that it is possible to regain all the weight one has lost after taking Ozempic. The bottom line is that nobody reads the details of the studies and recommended usages of GLP-1s and so they can get mediocre or even negative results. In this video Dr. Jones, DC discusses the reasons why 70% regain weight after GLP-1s and what you can do about it.
In this video Dr. Jones, DC discusses the lie we've all been told regarding medicine & RFK Jr.'s stance on the FDA. He critiques the heavy influence of pharmaceutical companies on research and public health policies, highlighting the lack of funding and support for alternative treatments like fasting and supplements. Dr. Jones emphasizes the need for balanced, unbiased research to validate holistic therapies and urges viewers to stay engaged as these monumental changes unfold.
In this video Dr. Jones, DC discusses the advancements in GLP-1 receptor agonists, particularly focusing on Retatrutide, its mechanisms of action, safety concerns, and its potential impact on weight loss and metabolic health. The discussion highlights the evolution of these medications, their efficacy in promoting fat loss while preserving muscle mass, and the importance of understanding the differences between peptides and traditional medications. Safety concerns, particularly regarding cardiac function, are addressed, along with the promising results seen in clinical trials. In this conversation, Dr. J discusses the current state of GLP-1 medications, their role in weight loss, and the importance of integrating lifestyle changes for lasting results. He emphasizes the need for comprehensive programs that include both medication and lifestyle interventions, while also addressing the challenges of accessibility and affordability of these treatments. The discussion culminates in outlining the ten pillars of lasting weight loss, which serve as a framework for achieving and maintaining metabolic health.
n this video Dr. Jones, DC discusses how to lose weight and keep it off in the new year!
Dr. Jones, DC discusses what happens to most patients once they stop taking their GLP-1 medications for weight loss!
In this conversation, Dr. Jones discusses his approach to weight loss and metabolic health, emphasizing the importance of lifestyle interventions alongside GLP-1 medications. He advocates for a balanced approach that includes microdosing and building independence from medications, while also addressing the misconceptions surrounding obesity as a chronic disease. The discussion highlights the significance of understanding insulin resistance and inflammation in achieving optimal health. In this conversation, Dr. J and Candice discuss the complexities of weight loss, focusing on the role of GLP-1 medications, the importance of understanding resistance in hormonal treatments, and the necessity of lifestyle modifications. They emphasize the significance of strength training, the integration of peptides like AOD 9604, and the innovative FLOA Protocol for fasting. The discussion highlights the need for a comprehensive approach to health that includes dietary changes, exercise, and understanding metabolic health.
In this conversation, Sharon Polsky and Dr. Jones discuss the complexities of weight management, emphasizing that being overweight is often not the individual's fault due to hormonal influences. They explore the roles of GLP-1 medications, leptin, ghrelin, and insulin in weight loss, and the importance of a holistic approach that includes lifestyle changes and medical interventions. The discussion also highlights the need for better understanding and testing of metabolic health, particularly insulin resistance, and the impact of fasting on hormone regulation. In this conversation, Sharon Polsky and Dr. J delve into various aspects of weight management, focusing on fasting, the importance of mindset, and the role of GLP-1 medications. They discuss the ten pillars of lasting weight loss, the significance of microdosing, and the necessity of self-reflection in achieving health goals. The dialogue emphasizes the importance of coaching and the dynamic nature of health and wellness, encouraging listeners to explore their motivations and emotional connections to weight loss.
In this conversation, Dr. Jones explores the complexities of weight loss, nutrition, and the role of calories and insulin in achieving lasting health. He discusses his journey in the fitness industry, the importance of understanding caloric balance, and the challenges people face in maintaining weight loss. The conversation delves into the carbohydrate insulin theory of obesity, the impact of insulin on hunger and metabolism, and the effectiveness of different dietary strategies, including intermittent fasting. Dr. J emphasizes the need for a holistic approach to health that considers both physical and mental aspects of weight management.
In this conversation, Dr. J discusses the interplay between GLP-1 medications and fasting, emphasizing their combined benefits for blood sugar management and metabolic health. He explains how fasting can enhance the effects of GLP-1s, making it easier for individuals to achieve optimal health. The discussion covers the physiological mechanisms behind fasting, the importance of muscle preservation, and the role of insulin resistance in chronic diseases. Dr. J introduces the Flow Protocol, a structured approach to fasting that aims to mitigate metabolic downregulation while maximizing health benefits. The conversation concludes with a holistic view of health, integrating fasting with lifestyle changes for lasting results.
In this conversation, Dr. J discusses the concept of microdosing, particularly in relation to GLP-1 medications, and how it differs from traditional dosing methods. He emphasizes the importance of understanding insulin resistance as a core issue in obesity and diabetes, and advocates for a proactive approach to health through lifestyle changes and targeted interventions. The discussion highlights the potential benefits of microdosing, including reduced side effects and improved health outcomes, while also addressing the need for individuals to take action in managing their health.
In this video Dr. Jones, DC discusses his personal experience with fasting and how it led him to develop the FLOA Protocol. He explains the benefits of fasting for weight loss and overall health, including the preservation of muscle mass and the healing of insulin resistance. He also addresses common concerns and misconceptions about fasting, such as muscle loss and the sustainability of fasting. Dr. Jones emphasizes the importance of mindset and the use of GLP-1 medications and AOD 9604 to make fasting easier and more effective.
The conversation discusses the rapid rise and impact of GLP-1 medications in the market. It explores the reasons behind their popularity and the challenges patients face while using them. The conversation also delves into the limitations of the healthcare system in addressing obesity and diabetes, and the need for a more holistic approach. The importance of lifestyle interventions, such as fasting and becoming insulin sensitive, is emphasized. The conversation concludes with advice for individuals who have experienced weight regain and the role of hypothyroidism in weight loss plateaus. The conversation explores the importance of thyroid activation and its role in energy production. It explains how hypothyroidism can lead to a weight loss plateau and a wide range of symptoms. The discussion also touches on the limitations of standard thyroid tests and the need for comprehensive testing. The conversation emphasizes the importance of proper guidance and coaching when using GLP-1 medications for weight loss. It concludes with practical tips for breaking through a weight loss plateau, including implementing the 10 pillars of lasting weight loss and considering a medication reset.
The conversation explores the complexities of weight loss beyond simply counting calories. The focus is on the role of hormones, particularly insulin, in achieving long-term weight loss. The discussion highlights the importance of being in a calorie deficit but also addresses the impact of hormones on hunger, metabolism, and fat storage. The conversation also delves into the use of peptides, such as growth hormone secretagogues, in protecting muscle mass during weight loss. The concept of calorie consciousness is introduced as an alternative to strict calorie counting. The conversation concludes with a focus on the benefits of fasting and metabolic flexibility.
A landmark study found that 85% of GLP-1 users stop within two years, with 47% not making it past 180 days. Reasons for discontinuation include limited access, side effects, and weight loss plateau. Lack of coaching and guidance is a major factor. GLP-1 medications have a wide range of health benefits, including cardiovascular disease, Alzheimer's, chronic kidney disease, addiction issues, joint dysfunction, autoimmune diseases, and GI issues. Lifestyle interventions, such as reducing processed food consumption and lowering carbohydrate intake, are crucial for long-term success. The dichotomy between Western medicine and holistic medicine is discussed, with the focus on addressing the root cause of health issues through lifestyle changes. In this conversation, Dr. J discusses the importance of nutrition, fasting, protein, and inflammation in achieving optimal health and weight loss. He emphasizes the benefits of sourdough bread over processed white bread and wheat, and recommends a diet rich in low glycemic fruits, vegetables, legumes, meats, and fish. Dr. J introduces the concept of aggressive, prolonged fasting and shares his structured approach called the Flow Protocol. He highlights the significance of muscle mass and its role in metabolic health and longevity. Lastly, he discusses the impact of inflammation on overall health and the potential benefits of low-dose naltrexone (LDN) in reducing inflammation
GLP-1 medications are opening new doors in the field of health and fitness, providing direction for individuals struggling with weight loss resistance and various conditions. Insulin resistance is a key factor in many of these conditions, and GLP-1 medications offer immediate improvement in insulin sensitivity. Insulin resistance occurs when the body develops a resistance to insulin, leading to elevated insulin levels. This resistance can be caused by various factors, including genetics, environmental factors, and poor lifestyle habits. GLP-1 medications are considered a miracle solution, but they are not without their challenges. The most common problem people face is a weight loss plateau, which is caused by metabolic downregulation. To overcome this plateau, a metabolic reset is recommended, gradually increasing caloric intake to signal the body to speed up metabolism. The conversation discusses the use of GLP-1 medications for weight loss and metabolic health. It highlights the importance of addressing underlying metabolic issues and the role of the thyroid in weight management. The conversation also explores the benefits of fasting and the Flow Protocol for weight loss. It emphasizes the need for a comprehensive approach that includes nutrition, exercise, supplements, and lifestyle changes. The conversation raises questions about the long-term use and potential side effects of GLP-1 medications. It concludes with a discussion on mindset and motivation for making lasting lifestyle changes.