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The Life Coach School Podcast

Author: Brooke Castillo

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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
271 Episodes
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Ep #286: Pure Circumstance

Ep #286: Pure Circumstance

2019-09-1900:39:00

In this episode I’m talking about pure circumstance and how removing language from our experiences might be the key to unlocking a more powerful and peaceful place. Next week I’ll talk about how we can move through pure circumstance, so be sure to listen to this one first. Get full show notes and more information here: https://thelifecoachschool.com/286
Ep #285: Giving It Up

Ep #285: Giving It Up

2019-09-1200:23:392

Ask yourself: What am I done experiencing? What have I had enough of for a lifetime? In this episode, I’m walking you through this thought process and sharing a quick exercise you can do to figure out what you’re done with. Instead of thinking about how much you’re missing out on if you don’t drink, eat sugar, or date anymore, thinking of yourself as completing a natural process feels like freedom, instead of lack. Get full show notes and more information here: https://thelifecoachschool.com/285
Ep #284: Antifragile

Ep #284: Antifragile

2019-09-0500:27:5815

Join me on this episode as I explore the concept of antifragility and talk about why you’re not as fragile as you might think. I’ll give you plenty of examples of this concept in action and talk about why you should consider adding it to your collection of characteristics. Get full show notes and more information here: https://thelifecoachschool.com/284
Ep #283: Lying About Money

Ep #283: Lying About Money

2019-08-2900:22:155

I am dumbfounded about how often people lie about money and how convicted people are about it. On this episode, I share my perspective on not telling the truth about money and why deliberately hiding the truth about it in order to control how others think about us is not useful or healthy. Get full show notes and more information here: https://thelifecoachschool.com/283
Ep #282: Body Thoughts

Ep #282: Body Thoughts

2019-08-2200:30:5913

On this episode, I want to talk to you about your body and using it to experience the world as well as your experience of your body. If you have body image issues or if you’re someone who’s trying to stop overdrinking, overeating, or any other type of buffering, you will not want to miss this episode! Get full show notes and more information here: https://thelifecoachschool.com/282
This week, we revisit the concept of the future self and dive deeper into how you can use it as a powerful tool to change your life completely. Join me as I share an exercise for building a stronger relationship with your future self and show you the power of offering gifts to that person you will become. After listening to this episode, I want you to ask yourself what gifts do YOU want to offer to your future self? Get full show notes and more information: https://thelifecoachschool.com/281
This week on The Life Coach School Podcast, I am once again joined by the amazing Master Certified Coach Jody Moore to talk about success fun and why the journey can (and must) be the fun part. Join us as we look at the reasons why so many people are miserable when they are working toward their goals and the biggest mistakes they make in that process. Tune in to find out exactly what you need to do to make hard work part of the fun! Get full show notes and more information here: https://thelifecoachschool.com/280
Ep #279: Failure Tolerance

Ep #279: Failure Tolerance

2019-08-0100:26:3828

Join me on this episode as I talk about the idea of failure tolerance. We dive into why you MUST increase your failure tolerance and exactly how to do it. Don’t miss this important and much-needed tough love episode that will hopefully inspire you to stop complaining and making excuses and finally achieve success. Get full show notes and more information here: https://thelifecoachschool.com/279
Ep #278: Belief Ceilings

Ep #278: Belief Ceilings

2019-07-2500:29:3516

Today we’re talking about belief ceilings – sets of beliefs that very much sound like facts (and arguably are) but hold us back from achieving our true potential. Join us as we take a look at the reasons why these belief ceilings are incredibly difficult to recognize and why most people are unwilling to challenge them. I also show you what you can begin doing today to uncover your belief ceilings and start changing to get what you want in life. Get full show notes and more information here: https://thelifecoachschool.com/278
Join us on this fun interview as Natalie shares her journey of weight loss and pulls back the curtain on what it’s like to be a weight loss coach. We also explore some of the biggest struggles Natalie’s clients deal with when it comes to losing weight and what you can do if you find yourself in similar situations. Get full show notes and more information here: https://thelifecoachschool.com/277
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Comments (140)

Debbie Lovell

oh my your getting me thinking! Thank you very much! Refreshing and makes total sense. I also like to use hypnosis to change my thoughts and seems to help.

Sep 12th
Reply

Lisa Moreno

Great stuff and something I feel I struggle w/ in asking quality questions. Thank you!

Sep 10th
Reply

emily curry

Yaaaaassss! Thank you! This is something that comes up constantly in my workplace

Sep 9th
Reply

Irma Chacon

Thank you so much for encouraging me❤

Sep 7th
Reply

Lyman Lee

Irma Chacon stay positive

Sep 7th
Reply

Lisa Moreno

Great information as always! My current epic fail is settling for a job that I am over qualified for and under earning because everyone keeps telling me that I need to have employment stability. So I have listened to them and my spirit is currently completely squashed. I am in the midst of trying to figure out because I am under earning how I am going to afford to go to a life coach school and I will not say that I don't know how I'm going to do it what I will say is I haven't figured it out yet! Many thanks! 🙏

Sep 6th
Reply

nahid mazidi

I've listened to this episode maybe 5 times! This is so powerful! Thank you so much!

Sep 6th
Reply

Lisa Moreno

I have heard of Byron Katie before when I listen to Oprah. And I did not grasp her concepts at the time period although her name always stayed in the back of my mind. Hearing you break some of her concepts down to a very simplest ecce form made clear the work in a way that was not clear before period thank you for that and all that you do Brook!

Sep 6th
Reply

Katie Nauyokas

Hi. You mentioned a man named CJ from Maine. would you be willing to connect me to him? I love in Maine and would love to talk to him about his experience with the course. Thanks!

Sep 4th
Reply

Lisa Moreno

Love this topic! Would love to hear how you apply this to model - a step by step guide! Thanks for sharing!

Sep 3rd
Reply

Sophia

Lisa Moreno i love it too

Sep 4th
Reply

Nadia Hendricks

thank you so much. im learning so much.

Aug 31st
Reply

Lesa Jeannette

Right on! 💚

Aug 29th
Reply

Wendy Garza

p89

Aug 29th
Reply

Lisa Moreno

Definitely love the topic! Attempted a sales career and it was a major flop! Your info helped me to understand the reasons why I wasn't successful. Thank you 🙏

Aug 29th
Reply

Lisa Moreno

Amazing episode! Keep them coming!!

Aug 28th
Reply

Emily

Lisa Moreno that's really amazing

Aug 29th
Reply

Lisa Moreno

Great stuff!

Aug 28th
Reply

Emily

Lisa Moreno perfact!

Aug 29th
Reply

Lisa Moreno

Love your episodes w/ other Life Coach's!

Aug 28th
Reply

Emily

Lisa Moreno that's really nice

Aug 29th
Reply

Lisa Moreno

LOVE Love love this episode! SO true!!!

Aug 28th
Reply

Emily

Lisa Moreno i love it too

Aug 29th
Reply

Richard Biery

In one of your podcast you mentioned you were part of a cult. Was it called Landmark?

Aug 28th
Reply

Jacob

Richard Biery i forgot it

Aug 28th
Reply

Tselmeg Sod

Love your pocasts. Thank you so much. Greating from Mongolia and my dream is become a life coach like you.

Aug 26th
Reply

Pamela Hilderbrand

I have had a habit of doing this, both past and future. Currently trying to change that. Thanks for more tools! Great podcast.

Aug 18th
Reply

Hello English

Pamela Hilderbrand great episode

Aug 18th
Reply
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