DiscoverThe Life Coach School Podcast
The Life Coach School Podcast
Claim Ownership

The Life Coach School Podcast

Author: Brooke Castillo

Subscribed: 25,945Played: 678,840
Share

Description

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
261 Episodes
Reverse
We take a look at the importance that self-love plays in the weight loss process and why recording what you ate and planning what to eat is a part of that equation. I also show you exactly how to talk to yourself when you come face-to-face with a decision to eat or not to eat something in a way that serves you. Get full show notes and more information here: https://thelifecoachschool.com/276
Ep #275: Result Truth

Ep #275: Result Truth

2019-07-0400:27:005

When you tell yourself that you’re doing everything you’re supposed to and still not seeing the result you want, you’re most likely lying to yourself. The Model never lies. On the other hand, our brains are great at believing things that aren’t true. On this episode, we take a look at what you may be doing wrong with your models and explore what you can do differently to ensure you’re getting the exact result that you want. Get full show notes and more information here: https://thelifecoachschool.com/275
Ep #274: Returning Models

Ep #274: Returning Models

2019-06-2700:28:436

Join me on this episode of The Life Coach School Podcast, as we talk about the detrimental effects of taking responsibility for the models of others as well as pushing our models onto them. Listen in to discover the power of taking responsibility only for our own actions and returning the models of others, back to where they came from. Get full show notes and more information here: https://thelifecoachschool.com/274
On this second part of our two-part series on the topic of underearning, I have a special treat for all of you. I am talking to two of my students – Bev Aron and Deb Butler – about money, the mentality that keeps us stuck, and mastering the skill of outearning yourself. Bev and Deb started out in their careers as chronic underearners, although most people would never categorize them as such because they had "plenty of money." After becoming Master Life Coaches with The Life Coach School, they weren't able to break the six-figure mark for some time, until recently. Get full show notes and more information here: https://thelifecoachschool.com/273
Ep #272: Underearning

Ep #272: Underearning

2019-06-1300:32:5315

On the first part of this two-part series, I’m talking about underearning. I go exactly into what underearning is about, what causes it, and how to recognize it. We also look at the detrimental effects of underearning and explore what you can start doing today to stop the vicious cycle of not earning as much as you’re truly capable of. Make sure to tune in next week as I talk to two of my students who were chronic underearners who are now earning well into the multiple six figures. Get full show notes and more information here: https://thelifecoachschool.com/272
Ep #271: Models on Models

Ep #271: Models on Models

2019-06-0600:27:208

One of the things that I notice about my students is that they have a lot of thoughts about their thoughts. They create models about their thoughts – they have models about their models. By doing so, they resist their original model and can’t allow it to be in order to change it. Join me in this episode as I teach you a meta-skill that will help you avoid the issues you may be having with your models that are keeping you from creating anything you want in your life. Get full show notes and more information here: https://thelifecoachschool.com/271
On this episode, I am talking to my sons, Christian and Connor Castillo about being teenagers in the Castillo household, and growing up in today’s world. In this episode, we pull back the curtain on what kids go through from middle school to high school and explore what parents can do in order to build a better relationship with their children. Get full show notes and more information here: https://thelifecoachschool.com/270
Ep #269: Self Image

Ep #269: Self Image

2019-05-2300:27:1429

This week, we’re talking about self image – the way you interpret and think about yourself. Not how others think about you. You. Join me to discover how a positive self image can not only enrich your own life but also the lives of those around you and what you can do to start cultivating one today! Get full show notes and more information here: https://thelifecoachschool.com/269
Ep #268: The Capacity to Have

Ep #268: The Capacity to Have

2019-05-1600:28:0214

Reaching a certain level of success (and having those results in your life) is a good problem to have. However, many of us constantly sabotage those hard-earned results, often immediately. Why does this happen? On this episode, I answer this important question and coach on how you can establish your capacity to have the abundance that you created for yourself on any level of this evolution without sabotaging it. Get full show notes and more information here: https://thelifecoachschool.com/268
Join me as I give you a behind-the-scenes look at what’s it’s like to have a coaching session, how you can benefit, and how oftentimes, one coaching session is all you need to get started. Get full show notes and more information here: https://thelifecoachschool.com/267
loading
Comments (102)

Alissa Shilander

Thanks to this podcast I am getting out of my own way and not letting anything bring me down to continue my own life coaching business! I start my day off with this podcast. It gives me so many tools to navigate helping myself and others...to live my calling. It is helping mine and my husband's relationship in a time where we are really struggling financially while building the business...to not let failure take us down. We are finding solutions and being grateful for the simplest things in life. Even though we have fear at times..."It doesn't mean stop!" :) Even if we are slowly making our way around the detour...it is surely to learn from the fails...to get up and around to the wnd result...and being even stronger because of it. Brooke is sincere, has so much talent, knowledge, and real experience to share! I have so much gratitude for her and this podcast. I will recommend her time and time again to others!😍

Jul 15th
Reply

Kelly Burnett

just found this podcast. any recommendations on where to start?

Jul 15th
Reply

Susana Narvaez

ambition, I never thought it could be other than money. but looking back I know I am ambitious because form a lovely family,that was my deepest desire. now I want more and listening to you I know I can achieve because I did it once already.

Jul 11th
Reply

Alissa Shilander

Thank you, Brooke! You help so many people! 😊

Jul 8th
Reply

Kenneth Gomez

Very impressive first episode

Jul 4th
Reply

Susana Narvaez

I love your podcast and I feel so related about your chats. thank you thank you thank you. Gog bless you.

Jul 4th
Reply

Regina Kay Ott

Amazing first episode, thank you for your hard work.

Jul 2nd
Reply

nahid mazidi

Awesome! very helpful! Thank you!

Jun 29th
Reply

nahid mazidi

great episode! great!

Jun 27th
Reply

Brian Cluff

This method has opened my mind beyond what I ever thought possible

Jun 27th
Reply

Mark Sadler

Brooke, loved your messages on cultivating the ability to have abundance, and under-earning. Thank you!

Jun 26th
Reply

Susana Narvaez

I will take masive accion drawing, creating,working on my artistic skill to become an Artist.

Jun 25th
Reply

Carem Carrasco

Thanks for this wonderful podcast!!! I truly believe that you are holding my hand in this journey!!

Jun 24th
Reply

Urtruzagh,Urkenugh

great stuff!

Jun 22nd
Reply

Caren A. Kewer

soooo amazing. life changing stuff!!!

Jun 18th
Reply

Eli Laska

it said this episode is unavailable

Jun 14th
Reply

Eli Laska

why i can't listen to this one

Jun 14th
Reply

Susana Narvaez

fantastic! new life here I come!

Jun 12th
Reply

Sarah MJM

This correlates with radical acceptance and wisemind from DBT! yay

May 23rd
Reply

Jayda Hovland

10 out of 10

May 21st
Reply
loading
Download from Google Play
Download from App Store