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The Life Coach School Podcast

Author: Brooke Castillo

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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
319 Episodes
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In this episode, I shine the spotlight on the difference between love and people pleasing. I explain why unconditional love often gets misinterpreted and what you need to do to create and foster genuine relationships with the people you care about. Get full show notes and more information here: https://thelifecoachschool.com/321
In this episode, I outline a process that you can use to look at the relationship with your mother, question it, and do a reset to create the exact relationship that you want with her.  Don’t miss this important opportunity to find out how you can feel more connected and ultimately act the way that you want to act toward your mom. Get full show notes and more information here: https://thelifecoachschool.com/320
I believe that disagreeing is an art, and today I share my suggestions for how to use disagreement as a way to connect instead of disconnect and to gain a better understanding of other people and the world in general. Get full show notes and more information here: https://thelifecoachschool.com/319
The Hiring Project

The Hiring Project

2020-05-0107:341

Have you been furloughed? Need a job to bridge the gap between now and when you can get back to your regular job? I’m proud to announce The Hiring Project. We’ll be hiring 20 people for at least 30 days to help us with three different projects. Listen in and go to https://thelifecoachschool.com/ and click on “We’re Hiring” for more information.
Tune in this week as I explain how to imagine your future self regardless of what’s going to happen in the world. Don’t miss this opportunity to find out what you can do to be exactly who you want to be with whatever circumstance is present for you. Get full show notes and more information here: https://thelifecoachschool.com/318
Ep #317: Mind Visibility

Ep #317: Mind Visibility

2020-04-2324:064

In this episode, we take a look at the danger of labeling our thoughts as "true" and how these thoughts become our reality. I show you how, with today's increased awareness, we have an amazing opportunity to take a deeper look into our existing belief systems and decide, on purpose, what we want to believe. Get full show notes and more information here:https://thelifecoachschool.com/317 
Ep #316: Q2 2020

Ep #316: Q2 2020

2020-04-1626:363

In today’s episode, I show you why you shouldn’t hold yourself back from creating value in the world and making meaningful changes in your personal life this quarter. Join me as I explain why there’s no better time to set an impossible goal, follow through on it, and change the trajectory of your life. Get full show notes and more information here: https://thelifecoachschool.com/316
Ep #315: Losing Money

Ep #315: Losing Money

2020-04-0930:007

Today, I’m talking about how to handle losing money and how to manage your mindset around it. I’ll share some of the ways I approach losing money and why I choose to focus on things that make my soul happy. When you take away money, you’re left with your valuable and amazing self. Get full show notes and more information here: https://thelifecoachschool.com/315
Today, I’m discussing what we can control during this uncertain circumstance. I’m sharing how to do a thought download, how to organize your thoughts like you would a junk drawer, and how to return the sense of power to your life.   Get full show notes and more information here: https://thelifecoachschool.com/314
Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain. Get full show notes and more information here: https://thelifecoachschool.com/313
Moving Forward 6

Moving Forward 6

2020-03-2531:326

In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your worth. It’s an intense one today, my friends, but so good.  Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-6/
Moving Forward 5

Moving Forward 5

2020-03-2411:463

We’re talking about the power of contribution. Not just through monetary donations, but through the power of giving love, appreciation, and gratitude. There are plenty of people on the frontlines that could use some appreciation right now. Sharing your thoughts of love with others not only makes them feel loved, but it also makes you feel empowered, and the ripple effects are monumental. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-5/
Moving Forward 4

Moving Forward 4

2020-03-2325:294

In today’s episode, I’m covering some of the beautiful wisdom my coaches have shared with their clients. We’ll talk about what frontline healthcare workers can and can’t control, how to give love to your future self, and why self-forgiveness is key to moving forward. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-4/
Moving Forward 3

Moving Forward 3

2020-03-2219:285

In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I  want you to continue using your voice and making mistakes, knowing that criticism is all part of putting yourself out there to help those who will be helped. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-3/
Moving Forward 2

Moving Forward 2

2020-03-2142:308

In this episode, we discuss backlash for selling in “a time like this,” taking social distancing to a whole other level, and anticipating a financial storm that hasn’t even happened yet. We all love watching people struggle in books and movies, but we don’t want to experience it ourselves. But, guess what? This is the human experience! And it’s beautiful! Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-2/
Moving Forward

Moving Forward

2020-03-2022:0410

We’re moving into a new phase of episodes to help you cope and thrive during the ongoing uncertainty. Over the next several days, I’ll be posting episodes in the Moving Forward series about how to do just that. We’re done being panicked and scared. Let’s move forward. Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward/
Ep #312: Feeling Awful

Ep #312: Feeling Awful

2020-03-1924:0411

Today, I want to talk about the importance of allowing ourselves to feel feelings, even the bad ones. I’ll share how I’ve been feeling lately (awful) and why I choose to embrace that feeling with acceptance and compassion. Get full show notes and more information here: https://thelifecoachschool.com/312
Handling Chaos 6

Handling Chaos 6

2020-03-1836:116

In this episode, I’m talking about how to see value, produce it, and not just consume it. Our ancestors have prepared us for this challenge, I want you to double down on your efforts. Get full show notes and more information here: https://thelifecoachschool.com/podcast/handling-chaos-6/
Handling Chaos 5

Handling Chaos 5

2020-03-1731:008

Join me as I coach on how to be at peace with your decisions, why believing that other people are handling it wrong is not helping you show up the way you probably want to, and why you need to do the work of thinking on purpose so you can differentiate your thoughts from the actual circumstances. Get full show notes and more information here: https://thelifecoachschool.com/podcast/handling-chaos-5/
Handling Chaos 4

Handling Chaos 4

2020-03-1622:357

In this episode, I share some suggestions on how you can use this time to set goals, be of service, learn compassion for yourself and others, and to really practice creating more than you're consuming. No one else can tell you what the right thing to do is. It's up to you to decide how you're going to handle this and who you're going to be on the other side. Go into the deepest part of you to find out what is real and true for you. Get a plan. Get a focus. Put some energy into it. Get full show notes and more information here: https://thelifecoachschool.com/podcast/handling-chaos-4/
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Comments (206)

Yesuika Yesuika

My three thoughts about #positive #lonely #active

Apr 29th
Reply

Christi Sewell

Thank you for the tools in this podcast. I have a special person in my life that I am going to share this with because they've struggled for so long with this.

Apr 27th
Reply

Life Coach Liss

I think EVERYTHING I've learned on this podcast is AMAZING! You have helped me take my coaching to a whole different level, when I couldn't afford coaching. Thank you for being so knowledge. I appreciate you talking about money and being real! That's great that you were vunerable and acknowledge that email, to show noone is perfect. I hope to work alongside you someday. You are truly an inspiration!

Apr 22nd
Reply

Jessica Glahn

The Feeling Awful episode had me crying & laughing on my way to work. Brilliant. Thank you yet again Brooke.

Apr 19th
Reply

Katya Kanygina

Thank you so much for right words in the right moment!

Apr 11th
Reply

Memory Morgan

Brooke is Soooooooo amazing! I've been listening to her for years and her podcast had had such huge impact in my life. It is my opinion that EVERYONE can gain value from what she teaches, regardless of whether they are interested in life coaching or not. I started from episode one (which I would suggest because it builds on itself) and listened to all of them until I got caught up to what she's releasing today. Now that I have, I look forward to her new podcasts to come out, but I've also gone back to the beginning and am listening to them all over again. We all have greatness in us. We can all achieve amazing results. And she can show you how to achieve them.

Mar 25th
Reply

Zafrana Arif

absolutely amazing. I love how you explain these concepts. you repeated the message several times which I think is so important as it's paramount to the basis of all change. it needs to be repeated so people can fully internalise the concept. thank you

Mar 18th
Reply

Sarah Winwright

awesome podcast. thank you.

Mar 16th
Reply

Cristina Vano

Brilliant, as usual and great to hear you in these crazy times! Thank you so much for your generous, meaningful input Brooke!!! ...speaking of inputs you don't want to miss! Regards from Germany

Mar 16th
Reply

Orly

You are the best, thank you so much.

Mar 16th
Reply (1)

Shelly Kosht

amazing

Mar 11th
Reply

Shelly Kosht

Extremely enlightening, thank you so much for the awakening.

Mar 9th
Reply

Niloofar Eslami

This episode was grat. I needed it

Mar 4th
Reply

Niloofar Eslami

This episode was grat. I needed it

Mar 4th
Reply

Niloofar Eslami

This episode was grat. I needed it

Mar 4th
Reply

Niloofar Eslami

This episode was grat. I needed it

Mar 4th
Reply

Tselmeg Sod

Greatings from Mongolia. I have been listening to your podcast for a year now and I want to be the 1st life coach from Mongolia on stage with 100k.

Feb 20th
Reply

Clélia Isaac

Wow really great episode. Thank you

Feb 16th
Reply

FAUNA NJOROGE

I love your podcast so much. thankyou.

Feb 16th
Reply

Gina Yonkman

I wish I had that quote painted on my wall. "Your past is not the problem. It's your thought about the past that's the problem." Also, "I had exactly the childhood I was supposed to have in order to become the person I am today." I wasted so much time dwelling on a father who left when I was 4, loved alcohol more than he loved his children, and who never really grew up. Forgiveness liberates me from that emotional "gerbil wheel." Focusing in the future is sooo much more productive. Thank you, Brooke, for sowing the seeds of emotional freedom.

Jan 26th
Reply (1)
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