DiscoverThe Life Coach School PodcastEp #515: Journal Coaching with Ashley R. Wright
Ep #515: Journal Coaching with Ashley R. Wright

Ep #515: Journal Coaching with Ashley R. Wright

Update: 2024-02-29
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Writing down your thoughts is a powerful way to understand them and the effects they are having on your life.


 


Sure, you could spend days thinking about a problem.


 


Or you could write your thoughts down and find clarity, awareness, and healing in the process.


 


Tune in this week as Journaling Coach Ashley R. Wright shares the power of journaling, the benefits of writing down your thoughts, and why doing so empowers you to free yourself from whatever is holding you back.


 

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Ep #515: Journal Coaching with Ashley R. Wright

Ep #515: Journal Coaching with Ashley R. Wright

Brooke Castillo