The Luke Mind Power Podcast

So many people are constantly waiting…  waiting for someone to tell them they're good enough waiting for someone's approval before making big decisions waiting for the right moment to start living their dream life... ⁤ ⁤Are you one of them? ⁤ If your answer is yes, you don't need to worry or be ashamed – I was there too. ⁤⁤I spent years seeking validation from others, thinking that if they accepted me, then maybe I could finally become worthy of love, friendship, success... ⁤ ⁤In this week's podcast episode, I talk about my own struggles with codependency and seeking validation outside. ⁤⁤But through my failures and rejections, I learned to be resilient and to stand up for myself. ⁤ ⁤It hasn't been an easy journey – it takes patience, self-reflection, and courage. ⁤ On that journey, ⁤I learned that the only approval I needed was my own. ⁤⁤I stopped waiting for someone else to say “Yes” to me and started saying it to myself. ⁤⁤And only then did my life begin to change. ⁤ ⁤But the change wasn't about distancing myself from others or thinking I'm better than them. ⁤⁤It was a journey of healing my inner demons, recognizing my worth and power, and attracting healthy relationships. ⁤ ⁤See, this episode isn't just about me – it's also about you. ⁤If you join me you'll find out how to take that same step, to stop waiting for approval, and to start living the life you were meant to live. ⁤ ⁤Tune in now! Key Takeaways:  Intro (00:00) It's not going to be easy all the time (01:41) Love yourself out of your trauma (04:59) Your past is not your future (08:16) We have all the answers (the “Insecure scared little Luke” episode) (11:40) What are you dependent on? (21:23) Self-love is a journey you go on so that you can evolve (25:49) How do you teach your kids to stand up for themselves? (32:21) Tough times build strength at the moment (38:31) What's meant for you will always be (45:07) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

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Lex is from South Africa and is a man on a mission. After breaking free from what he thought was reality, he turned inwards into himself and started to connect with his true essence of life and consciousness. His awareness is deep and his ego is his friend. This is an episode of pure spirit consciousness and inner power.    You can follow Lex on IG @lexstaysliquid Luke and his team hope you enjoy this episode. Let us know by sharing the  episode and tagging @lukemindpower on your IG or FB stories. For more info on the Shaolin Temple www.shaolintemple.com You can follow Luke on IG @lukemindpower and Tik Tok Subscirbe to LukeMindPower on YouTube If you wish to find out more on how LukeMindPower could be your Ultimate Success Coach Click Here or visit www.lukemindpower.com To your Ultimate Success & Fulfilment LMP

We all have those moments where life gives us a choice – say yes to growth, or stay stuck. For years, I let fear win. I’d hesitate, overthink, and end up doing nothing. But everything changed the day I started saying "yes.”  I remember standing at a crossroads, scared to speak in front of people, doubting whether I was good enough. But something in me just clicked, and I said yes to a speaking opportunity that terrified me. I stumbled through it, but it didn’t matter. That one yes opened the door to the life I’m living now – coaching people from around the world, sharing stages with other inspiring voices, and building a life that aligns with my true purpose. In this episode, I talk about why saying yes changes everything and how it leads to the growth and opportunities you’ve been waiting for. Tune in and learn how to stop living life on the sidelines and start saying yes to yourself! Key Takeaways:  Intro (00:00)  Upcoming London event (01:33) Finding "home" as a state of inner peace (05:14) Importance of investing in self-development (09:28) Repetition and consistency are keys to growth (13:33) Making space for blessings by letting go of the past (18:47) Learning from obstacles on the path to success (22:58) Discovering a passion for public speaking (28:49) Attracting new opportunities by saying "yes" (31:56) The transformative power of facing fears (34:21) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

When was the last time you felt grateful just to breathe? Or to hear your favorite song? We are often there – hustling, wanting more, chasing the next big achievement, and thinking, "I’ll be happy when..." But that mindset actually keeps us stuck in a cycle of dissatisfaction. I know what I’m talking about because I used to be that person. I always wanted more, always felt like something was missing. But then I started to shift my focus to what I already had. I mean, we have so much we take for granted – fingers that can type, eyes that can see, the technology to connect with loved ones miles away. The simple things we never stop to appreciate. Don’t get me wrong – it’s not that our goals don’t matter. They do. But we get so used to the good stuff we already have that we forget to even notice it. That’s why we end up feeling numb, restless, and always reaching for something else. In fact, we’re usually overcomplicating things. The truth is simple: if all you’re looking at is what’s lacking, you’re going to miss the magic of what’s right in front of you. In this episode, I talk about why gratitude isn’t just a nice idea, but the key to a fulfilled life. It isn’t out of reach – it’s within you. So, if you’re tired of feeling like enough is never enough, join me and start seeing life in a whole new way. Tune in now! Key Takeaways:  Intro (00:00) Unlock Your Greatness in London (00:28) Importance of surrounding yourself with positive energy (03:35) Don’t take technology for granted (05:44) Persistence + Patience = Success (09:24) Focus on what works, not just what’s lacking (12:21) Learn to enjoy your own company (17:15) The power of in-person events for deep transformation (20:14) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

This time, I’m chatting with Sarah Stowers about her transformation after joining my "Superpower Mastermind" program. Sarah’s story began after a tough breakup when she felt completely lost and overwhelmed. As a single mom, she had known for some time that she needed a change, and at that point, she realized she needed help, too. That’s when she found my program – and the rest is history. Today, Sarah is living her dream life and doing great in her career as an acupuncturist. Even better, her growth motivated her partner to focus on their own self-development. Sarah agreed to be my guest in this episode to share her story of facing old wounds, learning to love herself, and finding the confidence to rebuild her life. Tune in for the full interview to hear more about Sarah's experiences with healing, setting boundaries, and turning struggles into successes. You don’t want to miss it! Key Takeaways:  Intro (00:00) Finding hidden traumas and beginning to heal (02:01) How self-rejection affected Sarah's life (03:59) Attracting more positive experiences (05:17) Sarah's growth inspired her ex-partner (07:37) Tips for managing triggers with your partner (12:54) Understanding anxious attachment styles (16:44) How coaching sessions keep Sarah motivated (19:05) Why the healing journey never really ends (21:02) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

For years, I thought peace was something I could achieve once I ticked off all the right boxes – success, money, relationships. But inner peace doesn’t come from any of that. What no one around me ever told me was that peace is an inside job.  They don’t talk about it, not because they don’t care, but because many people don’t know how to find it themselves. Or they simply don’t want to be disturbed by your change, especially when it goes against their expectations of who you should be.  Parents, siblings, and friends often feel uncomfortable when you start doing what serves you because it challenges their own comfort zones. They’ve gotten used to a version of you, and your growth can feel like a disruption to their reality​. So, I had to figure out for myself that creating peace meant letting go of old habits, bad relationships, and negative thinking. It meant getting uncomfortable and making real changes, not just in my external world but in the way I approached life internally. And let me tell you, when I started focusing on what brought me peace instead of what others expected of me, everything shifted. I stopped chasing success and started living with intention. In this episode, I’ll break down what you need to do to find inner peace. I’m talking about eliminating the noise, understanding where your peace has been blocked, and creating space for the things that really matter. Tune in and learn how to stop living for others and start creating your own peace. Let’s dive in! Key Takeaways:  Intro (00:00) Internal vs. external sources of disturbance (00:54) Peace is the most desired goal (02:45) Live Event in London (03:33) “Paying your way” to peace (03:55) The lies we live and their impact on peace (09:40) Facing fears as the gateway to peace (12:50) The role of authenticity in achieving peace (15:30) How peace fosters creativity and mental clarity (18:10) Final thoughts (21:00) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

One of the biggest lessons life taught me was when I realized that peace wasn’t something I could chase down or force into being. I thought I had to work harder and achieve more to finally feel calm and at ease. But no matter what I did, that inner sense of peace somehow kept slipping away. That's because peace doesn’t come from external success – it comes from within. So, I began by making small, intentional changes to my daily routine. I started waking up earlier and using the first part of my day to be still and quiet – lighting a candle, meditating, letting my thoughts drift without judgment... No, I wasn’t some kind of meditation guru or perfect at it. But what was really important was taking a moment to connect with myself and quiet the noise. And believe me — these small actions began to shift everything. I wasn’t chasing peace anymore. I was creating it. Want to know more? Tune in to this episode as I break down how you can achieve that same sense of peace in your life. Join me and discover how to stop feeling restless, constantly caught in your thoughts, or drowning in chaos, and start living in peace every single day. Let's dive in! Key Takeaways:  Intro (00:00)  Consistency is the secret to success (00:45) Harness the power of mindset and energy (01:50) Stop overthinking and start taking action (04:09) Aligning with nature’s rhythm (06:26) Luke’s morning routine – a blueprint for productivity (09:16) Why waking up early will transform your life (14:02) Finding peace and purpose in daily habits (16:56) Unlock Your Greatness in London (18:10) Final thoughts (18:45) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

It’s human nature to seek approval. We often mold ourselves to meet the expectations of others – friends, family, colleagues – just to feel accepted. But what happens when that approval never comes, or worse, when it leaves you feeling empty? I used to be there for years – giving more of myself even when I felt unappreciated, saying yes when I was already stretched thin, being a people pleaser, and constantly trying to fit in. I thought it would finally make me feel whole. But instead, it left me feeling anxious, unappreciated, and burnt out. So why do we do that? Why are we so quick to become what others want and lose touch with who we really are? It’s because many of us are still carrying the wounds of childhood trauma. We were told to be quiet, to follow the rules, and that our worth had to come from outside sources – whether that was from family, school, or friends.  So we continue seeking that approval as adults, unaware that we’re still acting out of old patterns of rejection and abandonment. In this episode, I’m sharing how I stopped seeking validation from others and started healing myself. I talk about unlearning toxic patterns and breaking free from the need to be accepted by everyone. Tune in to learn how to reclaim your energy, heal yourself, and step into your greatness – without needing anyone’s approval but your own. Let’s dive in and stop trying to fit in once and for all.⁤​​ Key Takeaways:  Intro (00:00) Importance of self-love and boundaries (03:32) Seeking approval sabotages your relationships (07:15) Break free from old habits (10:52) Change happens through inspiration or desperation (14:05) Creating a plan for real, lasting change (17:05) The power of self-awareness in everyday life (19:21) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

Many of us are trapped in cycles that no longer serve us, stuck in habits that keep us stagnant. We feel guilty for even thinking about breaking free because we don’t want to hurt those around us. Sound familiar? I get it because I lived that for years. I stayed stuck in destructive habits, running the same scripts in my head, thinking this was just how life was. Whether it was snorting coke, binge-watching Netflix, or just escaping in any way I could, I didn’t realize I was programming my mind for failure. The truth is – the way I was thinking was shaping my entire life. But when I finally decided that enough was enough and took the steps to change my mindset, my reality shifted completely. I let go of the old Luke and stepped into a new version of myself. It wasn’t easy. It meant making choices that left some people behind, and it felt uncomfortable, but it was necessary. Once I realized how powerful mindset is in shaping our reality, I started living a life that I'm proud of today. That’s why I created the Unlock Your Greatness event – to help others, like you, break free from limiting beliefs, heal past traumas, and step into the greatness that’s waiting for them. You deserve to feel fulfilled, happy, and fully alive every day. At the event, I’ll be sharing the exact strategies that helped me create a new life. If you join me and other amazing speakers, we'll guide you through the transformation you need. Tune in to this episode to learn more. Key Takeaways:  Intro (00:00) Even a bad day can turn around with the right mindset (00:50) Details about the upcoming Unlock Your Greatness event (02:18) You do become what you think about (05:34) Breaking free from addiction without needing external therapy (07:58) The importance of healing past traumas (10:48) How safe environments help us heal on a deeper level (12:13) Building emotional intelligence and taking more risks (19:30) Entering the “cocoon” stage before transformation (24:37) You should never shrink yourself for others (28:28) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

Many of us spend so much time comparing ourselves to others, especially when we see younger people finding success early in life. We start to doubt ourselves, thinking we're too old or that we've missed our chance. But what we fail to realize is that true wisdom doesn't come from success alone – it comes from experience, something that only time can give you. You can't fast-forward life to gain the lessons that come with it. In this episode, I reflect on turning 40 and the power that comes with having lived through 40 years of experiences. Over the last six years, I’ve built my confidence, created my own business, and released over 330 podcast episodes, but the biggest lesson I’ve learned is that life experience is my greatest asset. Back when I was 33, I used to think I wasn’t smart enough to run a business, and I believed confidence was something you were born with. I was wrong. The challenges I faced over the years, from overcoming self-doubt to moving to Poland after years of hard work, taught me that confidence and success are built over time. If you're feeling stuck, thinking you’ve missed your chance to change your life, think again. You’re not starting from scratch – you’re starting from experience, and that’s more powerful than anything else. Tune in, and let’s start making changes together – no matter your age. It’s never too late. Key Takeaways:  Intro (00:00) The power of consistency in content creation (02:20) How I broke free from limiting beliefs (04:15) What my parents’ sacrifices taught me (08:40) Growing up in a culturally diverse neighborhood (11:10) Overcoming financial struggles and finding independence (18:50) Why wisdom comes with age and experience (22:30) Following my dreams and moving to Poland (26:00) Why consistent effort always pays off (30:10) How self-love and emotional intelligence changed my life (38:00) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode!BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

People mostly spend time trying to fit in. That's the way society programs us from the time we're born. They teach us to meet everyone else's expectations – how we should act, what we should wear, how we should think. Sound familiar? I know it does. But life is too short to spend it the way you're expected to, instead of the way you desire to. We need to break free from the expectations that have been holding us back and step into the full, authentic version of ourselves. Let's ask ourselves for a moment – is there any valid reason to change who we are for anyone? We aren't meant to be someone else's version of perfect. And that's the topic of this week's episode – I talk about saying no to the world that constantly tries to box you in. I also share my own journey of battling self-doubt, people-pleasing, and trying to meet expectations that weren't even mine. But then I realized I shouldn't care – and neither should you. People will judge you without knowing your story, but that's not your burden to carry. So, if you're ready to stop conforming and start living for yourself, this episode is exactly what you need. Tune in, and let's talk about how to stay true to who you are – no matter what. Key Takeaways:  Intro (00:00) Overcoming self-doubt and insecurities (01:36) Unlock Your Greatness in London (03:04) Healing through vulnerability (04:05) Judging without knowing the full story (08:26) Be your own safe space (10:30) No to people-pleasing (13:48) Reincarnation analogy: repeating life if you don’t fulfill your purpose (18:56) Meeting your true self in heaven (23:00) You attract what you resonate with (31:36) It’s okay to be "selfish" when you're saying yes to your future (42:10) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

Our time is the most precious resource we have. That’s the only thing we can never get back. Yet, many of us waste it doing things we don’t like and that don’t serve us. I see it all the time (and I bet you do too): people stuck in jobs they hate, in relationships that drive them crazy, in routines that suffocate them. I used to be in that place, too. I was obsessed with trying to meet others' expectations – fitting in, being cool, being accepted, being what people around me wanted. In all that pretending, I forgot about my own desires. In fact, it's easy to get caught in a spiral where you are chasing the wrong goals and thinking that your own dreams aren't so important. It’s easy to forget that you can never truly achieve success or happiness if you're not prioritizing yourself. It’s not selfish – it’s necessary. So, I made a decision that literally changed my life. I decided to invest time and money into becoming a better version of myself because I couldn't expect anyone else to do it for me. And once I started focusing on my personal growth, everything changed. It wasn’t just in my perception. My life, the people around me, energy, opportunities – everything literally changed. This can happen to you, too. And the best part is that you don't have to wait for the perfect moment to start. There's no perfect time to begin working on yourself. You just have to start. In this week's episode, I'm talking about how you can begin to invest in yourself, reclaim your time, and finally start moving in the direction of your dreams. This is one you don't want to miss – tune in now! Key Takeaways:  Intro (00:00) Progress equals happiness (00:56) Be your own best friend - invest in yourself (04:42) Consistency leads to success (07:30) Stop tolerating negativity (09:22)  Unlock Your Greatness (10:14) From suffering to greatness (12:39) Risk everything to be yourself (17:40) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

Where does overthinking come from? Why do we replay the same scenario in our heads a hundred times? What if they’re mad at me? What did I say wrong? Why am I always doubting myself? It often happens when there’s confusion or a lack of communication in your relationships – maybe with family, friends, or even at work. When you don’t have clarity, your mind jumps to conclusions, filling in the gaps with doubt, assumptions, and unnecessary stress. In this episode, I’m sharing my own experience with overthinking and how I finally put a stop to it.  For me, the turning point was realizing that communication is everything. Instead of letting my mind run wild with “what ifs,” I started asking the right questions and getting the clarity I needed. That alone brought me so much peace.  I also talk about how protecting your energy and surrounding yourself with the right people can make a huge difference in how you think and feel every day. If you’ve been feeling stuck in your head lately, this episode will show you how to get out of that cycle. It’s time to start communicating better, let go of those assumptions, and reclaim your peace.  Let’s dive in and break free from overthinking once and for all!⁤ Key Takeaways:  Intro (00:00)  The importance of peace in relationships (01:33) Assumptions grow from lack of clarity (03:40) Communication – the cure for overthinking (05:47) Everything you reveal, you heal (09:40) The impact of connection in lonely times (10:27) Why positive people elevate your life (19:57) Protecting your energy for inner peace (21:28) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

Ever feel like no matter what you do, you’re just not making the money you know you’re capable of? There’s a reason for that – and it’s something I’ve seen again and again. In this episode, I talk about the one decision that completely shifted the way I think about money, and it changed everything for me. We all carry stories from our past – about what we deserve, what’s possible, or how hard it should be to earn more. But the truth is, those stories aren’t helping you. What if I told you that making just one choice could shift your entire reality? When you decide to start thinking differently, you’ll see opportunities you didn’t even know were there. I’m sharing exactly how I did that, and how you can too. If you’ve been waiting for a sign that it’s time to step up and claim the life you want, this is it. Let’s make it happen – hit play! P.S. This one decision really did change everything for me – give the episode a listen and see what it could do for you! Key Takeaways:  Intro (00:00) I wanna dance with you (02:35) Putting yourself first - easier said than done (03:58) Changing your mindset to focus on growth (06:50) The most important decision you need to make today (15:32) It’s not enough to keep saying “I'm awesome” - prove that (22:23) Don't be afraid to lose people (26:43) My success is your success, and your success is my success (29:54) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

When I was in my mid-30s, I was living what many would consider a cool life. I had a stable job and a decent salary, hung out with my friends, and partied regularly – the routine looked great on paper. But deep down, something felt off. Every morning, I woke up with a feeling in my gut that I was missing out on something important. I kept telling myself I was fine, that I had more than many people would ever have, that I should be satisfied... until I couldn’t ignore it anymore. I realized I wasn’t excited about anything in my life. I was just going through the motions, doing what I thought I was supposed to do, and it was draining me. I had been ignoring the signs for too long – the feeling that I wasn’t living in alignment with who I really was or what I truly wanted. That’s when I made the decision to change. Now, this wasn’t some overnight transformation. It took time, reflection, and a lot of self-questioning. But it all started with one crucial realization: the life I was living wasn’t the life I wanted. If you’ve been feeling stuck, like something just isn’t right, maybe it’s time for you to listen to that inner voice, too. In this episode, I talk about how you can recognize the signs that it’s time for a life change and, more importantly, how to take action once you do. Tune in now to start your journey toward a life that feels right for you. ⁤ Key Takeaways:  Intro (00:00) Law of reciprocity: What you put out comes back (01:37) Perseverance and trusting the process (04:03) Overcoming obstacles through consistency (06:49) Personal growth and expanding your horizons (09:40) Listen to your internal compass to find your true path (11:17) Take action – your life is worth fighting for (13:42) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

Many of us pile up the weight of our past and carry it for years without realizing it makes us feel like we’re running in a hamster wheel. It’s because unresolved pain, trauma, and insecurities keep holding us back, making it hard to move forward and start living the life we want instead of the one we’re forced to live. Yes, the healing process is the first step to changing your life. But before you can truly heal from the pain, shame, or trauma you've experienced, you have to learn to love yourself. Without self-love, the emotional wounds of the past keep festering. In this episode, I share my own journey of breaking free from past trauma when I finally managed to build a deep, loving relationship with myself. That allowed me to create the strength to face my past, rewrite my story, and become the confident person I always wanted to be. Would you like to free yourself from the pain of your past, old scars, and limiting beliefs? Tune in to this episode to begin your own healing journey. Don’t wait another day – jump in right now! Key Takeaways:  Intro (00:00) Fear of hurting other people's feelings (02:51) The biggest investment you can make (11:15) Surround yourself with greatness (23:10) Everything is a mirror (32:12) The truth will set you free (36:45) How to get out of suffering (39:33) Building a strong, loving relationship with yourself (52:38) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode!BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

How many times have you put on a brave face and said, "I'm fine," when, deep down, you knew you weren't?  We're all experts at hiding our pain. We pretend we're fine and tell ourselves and others that everything's OK. But pretending won't make the hurt go away. In fact, the more you ignore it, the heavier it gets, and eventually, it may even start affecting your health.  Being happy doesn't mean being strong all the time or acting like you've got it all together. If you want to find peace and fulfillment, you need to heal first.  And real healing begins when you stop pushing your emotions aside and start facing them. You need to feel what you need to feel and work through it ᅳ whether it's old trauma, toxic relationships, or just the weight of everyday stress.  The formula is simple, but not easy. Let go of the emotional baggage you're carrying and be honest with yourself and those around you. Stop tolerating toxicity, start living authentically, and create a life where you can truly grow. As you can see, real healing takes courage, but it leads to freedom ᅳ freedom to be your true self, to let go of old pain, and to move forward into a life of peace and happiness.  Want to find out who can help and how? Tune in to this episode! Key Takeaways:  Intro (00:00) The body naturally heals itself (01:49) Stress and anger lower vibration and cause disease (02:37) Most people hide their true feelings (05:10) Resonance and connection are key to healing (07:21) Stop seeking external validation (12:08) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

Have you ever felt like you were living someone else’s life? Like you were following a script written by society, your family, or even your past self? I used to feel that way, too. Deep down, I knew I could be a happy, fulfilled person. But I felt like that amazing person was paralyzed inside me. Until I dared to be my true, authentic self. Unapologetically. I didn’t care what people around me would say – I finally started being me. That beautiful person is waiting for you too, lying inside of you, waiting for you to let them shine. So, stop conforming to others' expectations. When you start being genuine and showing up for yourself, you'll feel a sense of satisfaction that no external validation can provide. Authenticity is one of the topics I discuss in this week’s episode. Join me, and we’ll also explore: The importance of self-discovery and self-creation The impact of negative programming from parents and society Why we shouldn’t give up on our dreams even when it’s hard and doesn’t make sense How to have uncomfortable conversations and speak your truth to avoid the trap of overthinking How to use your mind power and change your thoughts to change your whole life So, tune in and start creating a reality that's true to yourself! See you there! Key Takeaways:  Intro (00:00) Authenticity - the key to your freedom/success (01:24) Self-discovery vs. self-creation (03:29) You don't deserve s**t… unless you work for it (06:14) It's okay to be where you are (08:09) What happens when you think in a way you've never thought before (11:23) How parents negatively programmed our minds (16:37) The importance of how you treat others (21:00) How to have uncomfortable conversations (a gym example) (28:40) If something feels off - that's because it is (34:58) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode! BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE

Here's a story about a 62-year-old client of mine. Lisa joined my 20-week superpower mastermind program to heal and change her life. Her peers usually think it's too late to begin anything new at their age, let alone chase their dreams. But Lisa decided to try. However, right at the beginning, she hit a massive roadblock: technology. I know this seems simple to you and me, but she wasn't very tech-savvy, and even logging into the program was a real challenge for her. She was so frustrated that she almost quit right then and there. But it was also the turning point: she could have given up, but instead, Lisa pushed through. I spent almost an hour guiding her step by step until she could navigate the system on her own. Now, why am I sharing this with you? Because this is not just a story about how the elderly can learn how to use technology – it's also about proving to herself that she can overcome any obstacle, no matter how big or small. All she needed were two things that we all need if we want to reach our goals, make our dreams come true, or succeed in any area of life. Curious about what those two things are? Join me and find out in this episode! Tune in now. Key Takeaways:  Intro (00:00) Be your own best friend (01:25) Lisa's story (05:11) Patience – a critical skill (09:42) Keep going despite challenges (10:37) Additional Resources: 👉 Get your ticket to my live event in London 👉 Join our Community To Access Luke’s Free Trainings  👉 Get free VIP access to my latest success training here 👉 Want to learn more about our 20-week program? Schedule your roadmap call with my team. 👉 Check out my⁠⁠ ⁠YouTube channel⁠⁠⁠     - - - Reach out to me on social media: 🔹⁠ ⁠Twitter⁠⁠  🔹⁠ ⁠Instagram⁠⁠  🔹⁠ ⁠Instagram podcast⁠⁠   🔹⁠ ⁠Facebook⁠⁠   The Luke Mind Power Podcast is an empowering show committed to helping you unlock your full potential and transform your life. Follow the podcast on your favorite app so you never miss an episode!BENEFITS DISCLAIMER: This podcast does not substitute professional medical and health advice. Luke is not a psychologist or holds any degrees from university. Luke Chlebowicz's approach and this podcast is intended for educational purposes only. We, of course, want the best results for you, and the Information provided by this podcast or our company is not a substitute for individual medical advice. ⁠🔹⁠⁠ ⁠TERMS OF SERVICE