The MENTORD Podcast

In this bite-sized minisode, Bethany and Danielle share their favorite and least favorite dietetic internship rotations — from inspiring experiences in eating disorder care and wellness centers to the less-than-thrilling assignments that nearly put them to sleep. With honesty and humor, they give listeners a real glimpse into the highs and lows of internship life, offering both validation and laughs for current and future dietitiansHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In this bonus episode of The MENTORD Podcast, Bethany and Danielle share real stories and reflections to remind dietitians that their work truly makes a difference. From private practice to internships to outpatient care, they highlight the unseen impact, client breakthroughs and ripple effects that dietitians create every day. If you’ve ever struggled with dietitian burnout, questioned your role or wondered whether your efforts matter, this episode is a validating reminder that small moments lead to big change and your work is more powerful than you think.Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast @mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

Bethany and Danielle reflect on the missteps that continue to influence how they show up in their businesses and careers. From boundaries ignored and rates left too low for too long, to professional relationships they wish they’d ended sooner, they reveal how these experiences have reshaped their approach to work. They also share what they’d tell their younger dietitian selves if they had the chance — proving that even the hardest lessons can lead to better ways of working.Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast @mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

Bethany and Danielle are getting honest about the moments in their early careers and internships that weren’t their proudest, but still shaped who they are and how they practice today. From awkward first-job dynamics and missed opportunities to holding onto roles too long, they unpack the choices they wouldn’t repeat — and the lessons those experiences forced them to learn. If you’ve ever wondered whether other dietitians look back and think, “What was I doing?” … the answer is yes, and they’re talking about it.Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast @mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

Even when you have the RDN credentials, have you ever questioned your level of expertise? If so, just know you're not alone. In this episode, Bethany and Danielle discuss imposter syndrome and ways it has shown up in their professional lives. Resources mentioned in this episode:Dr. Lisa Orbé-AustinThe Highly Sensitive Person Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast @mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In this episode, Bethany and Danielle explore the real role of the dietitian on outpatient multidisciplinary teams, which goes far beyond food tracking and meal plans. From navigating ethical communication and trauma-informed boundaries to leveraging ROIs and building provider trust, this conversation highlights how weight-inclusive RDs create consistency, clarity, and safety for clients across care settings. Whether you're in private practice or part of a larger team, this one’s for you.Resources mentioned in this episode:MSSI Mini-Guide: What if a patient expresses a desire to discuss weight/weight loss?FREE DOWNLOAD: The Weight-Inclusive Dietitian's Guide to Multidisciplinary TeamsVBS Virtual AssistantsHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast @mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

What’s it really like to be a weight-inclusive dietitian on a multidisciplinary team? In Part 1 of this two-part series, Bethany and Danielle unpack the highs, lows, and everyday realities of collaborating with other providers—especially when you’re the only one practicing from a weight-inclusive lens. They explore team dynamics, power imbalances, and the art of navigating resistance without burning out. Whether you’re in private practice, inpatient care, or somewhere in between, this episode offers practical strategies, validation, and a reminder that your voice matters.Resources mentioned in this episode:MSSI Mini-Guide: What if a patient expresses a desire to discuss weight/weight loss?Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

Urgency isn’t just a concept—it’s a felt experience that shows up in real moments. In the final episode of the No Nutrition Emergencies series, Bethany and Danielle walk through real-life scenarios where urgency creeps in—like when a client spirals after a binge, when you're tempted to over-deliver, or when silence in session feels unbearable.They name the “fix-it” moments you’ve probably experienced, break down what’s really happening under the surface, and offer new responses rooted in safety, curiosity, and regulation. If you’ve ever felt like you had to do more to prove your value as a dietitian—this episode will help you unhook from that urgency and reconnect with your clinical presence.Resources from this episode:[FREE WORKSHEET] Slowing Down in Session: A Reflection for DietitiansHave a question for the co-hosts or an episode topic you'd like to hear us discuss? Send us an email at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

Slowing down in session can feel wrong in a system that celebrates speed—but it’s exactly what ethical, sustainable care requires. In Part 3 of our No Nutrition Emergencies series, Bethany and Danielle explore why urgency isn’t the answer, how to notice when you’re over-functioning, and what it means to regulate before you react.Resources from this episode:[FREE WORKSHEET] Slowing Down in Session: A Reflection for DietitiansAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

Clients often arrive wanting a quick fix—a meal plan, instant results, immediate answers. And as dietitians, we can feel the pressure to deliver. In Part 2 of our No Nutrition Emergencies series, Bethany and Danielle explore how client urgency shows up in sessions and why it can trigger urgency in us as providers. They talk about the tension between wanting to honor our clients’ needs while staying aligned with your values and scope, and they share practical ways to respond when clients want to rush the process. Because slowing down isn’t passive—it’s ethical, sustainable care. And it’s okay to remind your clients (and yourself) that change takes time, especially when untangling decades of diet culture.Resources from this episode:[FREE WORKSHEET] Slowing Down in Session: A Reflection for DietitiansKelly Mahler | InteroceptionAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

If you’ve ever felt like it’s your job to fix everything in session, respond instantly to client distress, or prove your value with the perfect handout—this episode is for you.In Part 1 of our No Nutrition Emergencies series, we dig into the urgency that so often shows up in our work as dietitians:Why we feel pulled to solve fast and say the “right” thingHow our education and systems reinforce this impulseWhat urgency actually costs us (and our clients)And why slowing down isn’t passive—it’s the real interventionWhether you’re in private practice or clinical, weight-inclusive care or just trying to survive your internship, this episode will help you exhale, soften, and reconnect with your purpose.Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comResources from this episode:[FREE WORKSHEET] Slowing Down in Session: A Reflection for DietitiansAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In the final installment of our Breaking Up with a Client series, Bethany and Danielle are unpacking what happens after the decision is made. From documenting the breakup and navigating emotional fallout, to self-reflection, grief, and the unexpected relief that sometimes follows—this episode offers validation and grounding for the messy middle of ending care.They also talk about closure in the therapeutic relationship, what clients may be experiencing, and how you can support yourself as a provider through it all.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:[FREE DOWNLOAD] Ending Client Care with Clinical Clarity & CompassionHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In Part 3 of our Breaking Up with a Client series, Bethany and Danielle dive into the emotional and ethical realities of ending client care. We share real-world scripts, talk through burnout and scope of practice, and explore how these conversations—while uncomfortable—can be a turning point in the therapeutic relationship. Whether you’re ending care or resetting boundaries, this episode will help you do it with clarity and compassion.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:[FREE DOWNLOAD] Ending Client Care with Clinical Clarity & CompassionHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In Part 2 of this essential conversation, Bethany and Danielle continue unpacking the complex—and often uncomfortable—reality of ending client-provider relationships as dietitians. They dive deeper into emotional boundaries, client autonomy, and what to do when a client refuses a referral to higher care. The co-hosts offer practical tips for preparing for “the conversation,” including scripting, role-playing, and having referral options ready. They also discuss tricky legal/ethical nuances, like state licensure and what happens when a client moves out of state. As always, they bring transparency, humor, and validation to a topic that’s rarely talked about—but deeply necessary for sustainable, ethical practice.Whether you’ve been ghosted after securing an out-of-state license or you're navigating your first termination conversation, this episode gives you the language, tools, and validation to do it with care and confidence.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In this candid and necessary episode of The MENTORD Podcast, Bethany and Danielle dive into a topic that dietitians are rarely taught but inevitably face: how and when to break up with a client. From emotionally charged terminations to recognizing clinical boundaries and capacity issues, this conversation offers real-world insights from both hosts’ personal experiences. They explore how ending a therapeutic relationship doesn’t always mean failure—it can actually be the most ethical, compassionate, and clinically appropriate step for both client and provider. Whether it’s due to scope limitations, the need for a higher level of care, or misaligned goals, Bethany and Danielle break down the nuanced decision-making process and share practical language to help you navigate these tough conversations with professionalism and care.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Have a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In this episode, we shift the spotlight from client to clinician—and talk all things nervous system from the provider's perspective. If you’ve ever left a session feeling fried, frozen, or like you were faking calm, you’re not alone. Bethany and Danielle dig into how the nervous system shows up during client care, why regulation isn't about perfection, and how polyvagal theory can help you build nervous system flexibility—not just for your clients, but for yourself. Whether you’re a new RD navigating tough sessions or a seasoned dietitian noticing your own activation creeping in, this episode offers practical insights, validation, and a few laughs along the way. Learn what “nervous system literacy” really means and walk away with tools to stay grounded, present, and effective—no matter what the session throws your way.🎧 Tap play to learn how your own regulation is a powerful tool for client care.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned this episode:[FREE DOWNLOAD] Nervous System 101 for DietitiansCraniosacral TherapySomatic Experiencing TherapyHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

What if effective medical nutrition therapy isn’t just about labs and protocols—but also about understanding your client’s nervous system in real time? In this episode, Bethany and Danielle unpack how integrating nervous system awareness into MNT can transform your sessions. They explore why regulation is not a “bonus” but a clinical consideration, how stress physiology can impact nutrition-related behaviors, and how dietitians can fine-tune care plans based on a client’s nervous system state. Whether you’re working with eating disorders, GI issues, or just want to be a more attuned provider, this conversation brings nuance to the science. Learn how to spot signs of nervous system dysregulation (in your clients and yourself), how to adapt your interventions accordingly, and why co-regulation is a clinical tool—not fluff. This episode is a must-listen if you’re ready to deliver more effective, compassionate, and body-aware nutrition care.🎧 Press play to bring the body—and the nervous system—back into the MNT equation.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:Polyvagal InstituteVenn Diagram of Autonomic Nervous System StatesResponsive Feeding Therapy[FREE DOWNLOAD] Nervous System 101 for DietitiansHave a question or an idea for a topic you'd like to hear us discuss? Email us at hello@mentordpod.comAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

[Part 2] In this episode, Bethany and Danielle discuss the profound impact the nervous system has on medical nutrition therapy (MNT) and nutrition counseling. They explore how clients' nervous systems might influence their ability to follow nutritional advice, touching on the concept of the window of tolerance and the polyvagal theory. They also discuss how adverse childhood experiences (ACEs) can affect health outcomes via the nervous system. Practical tips are shared for recognizing when a client might be in sympathetic or dorsal vagal states during a session, and how dietitians can adapt their approach to support these clients better. They also highlight the importance of adjusting expectations and the pace of interventions based on the client's capacity, and stress on the need for compassionate, non-judgmental language when collaborating with other providers about clients’ progress. *This content represents the opinions of the consultant. It carries no endorsement by their employers.*More nervous system resources:Grab our FREE guide: Nervous System 101 for DietitiansStuck Not Broken podcastAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

In this episode, Bethany and Danielle dive into understanding the role of the nervous system in nutrition counseling. Key segments include an in-depth discussion on the polyvagal theory, the window of tolerance, and how adverse childhood experiences (ACEs) impact health through the nervous system. They explore the physiological responses to nutritional restriction and address how to recognize nervous system states in clients. Practical tips for adjusting client care based on nervous system activation and the importance of early life experiences are also covered.*This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:Polyvagal TheoryWindow of ToleranceAdverse Childhood Experiences (ACEs) StudyThe Body Keeps the ScoreDeb DanaAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.The MENTORD Podcast [NEW Website]@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs Merch

Bethany and Danielle are taking their "spring break" this week and will be back next week with an all NEW episode! In the meantime, we're replaying our Boundaries episode in case you missed it. [REPLAY] Bethany and Danielle discuss why boundaries are so important, especially for dietitians in private practice. They talk about specific boundaries they have set with clients, colleagues and themselves. *This content represents the opinions of the consultant. It carries no endorsement by their employers.*Resources mentioned in this episode:Practice Policies template for RDs in Private Practice@mentordpod Southern Nutrition@southernutritionllcB. Wheeler Nutrition@bethanydietitianAnti-Diet Designs MerchAbout the co-hosts: Bethany Wheeler and Danielle Southern are both weight-inclusive registered dietitians in outpatient settings and each own a private nutrition therapy practice. They have known each other since 2012 when Danielle reached out to Bethany for guidance on how to become a registered dietitian herself. Since then, Bethany has mentored Danielle through her entire journey to become a dietitian. They both know and value the importance of registered dietitians having professional support and mentorship in their career and want to help make the journey for future dietitians a bit easier and more successful. Each week they will be taking on a topic that dietitians don't traditionally learn about in their university programs or internships, but is essential to a career as a dietitian. In other words, they'll be talking about all the stuff you wish you would have learned in school/internship, but didn't.