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The Mental Breakdown

Author: Dr. Berney Wilkinson and Dr. Richard Marshall

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The podcast for The Mental Breakdown
243 Episodes
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the idea of creating a list of things you will not do this holiday season. Read the article from The New York Times here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy […] The post Make a To Don’t List for the Holidays appeared first on The Mental Breakdown.
Toxic Masculinity

Toxic Masculinity

2025-11-1937:44

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss more of the issues that contribute to how we define what it means to be a man. Read the articles from the American Enterprise Institute here, from Equimundo here, and from the 19th here. You can now follow Dr. Marshall […] The post Toxic Masculinity appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of managing your emotions this holiday season. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising an Emotionally Healthy Child […] The post Holidays on the Horizon appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the way we define masculinity and what happens when we do not live up to those expectations. Read the articles from the American Enterprise Institute here, from Equimundo here, and from the 19th here. You can now follow Dr. Marshall […] The post The Masculinity Crisis: Male Malaise appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of creating a plan for the holidays to reduce holiday stress. Read the articles from Johns Hopkins here, from UC Davis here, and from Catawba Valley Healthcare here. You can now follow Dr. Marshall on twitter, as well! Dr. […] The post Creating a Holiday Stress Plan appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the influence that technological advances, income inequality, and societal issues have on boys. Read the articles from The New York Times here and from Monitor on Psychology here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and […] The post The Boy Problem of 2025 appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some of the unique challenges that we will face during the 2025 holiday season. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for […] The post Managing the 2025 Holidays appeared first on The Mental Breakdown.
Banning Books

Banning Books

2025-10-2933:43

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the stance that the American Psychological Association (APA) has taken on the practice of banning books. Read the articles from Monitor on Psychology here and from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney […] The post Banning Books appeared first on The Mental Breakdown.
Building Resilience

Building Resilience

2025-10-2631:03

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss nine strategies for building resilience and managing adversity. Read the article from Psychology Today here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook […] The post Building Resilience appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall continue their discussion on the inherent problems with allowing parents make all of the decisions regarding their kids’ education. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their […] The post Did the Pendulum Swing Too Far? Part 2 appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the inherent problems with allowing parents make all of the decisions regarding their kids’ education. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook […] The post Did the Pendulum Swing Too Far? Part 1 appeared first on The Mental Breakdown.
The Age of Punishment

The Age of Punishment

2025-10-0833:43

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the turn we have made, as a society, toward a culture of punishment. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of their new parenting e-book, Handbook for Raising […] The post The Age of Punishment appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the misinformation in the media about the relationship between Autism, Tylenol, and vaccinations. Read the article from Medscape here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release of […] The post Addressing Autism Misinformation appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss how AI companies use attachment theory to keep users engaged, and how users can be at risk for developing delusional beliefs. Read the articles from Futurism here and from Psychology Today here. You can now follow Dr. Marshall on twitter, as […] The post AI and Attachment Theory appeared first on The Mental Breakdown.
AI is Not for Kids

AI is Not for Kids

2025-09-2825:34

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the concerns associated with the use of AI by children. Read the articles from Stanford Medicine here and from Futurism here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the […] The post AI is Not for Kids appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the unexpected ways our brains are changed when we constantly consume negative media. Read the article from National Geographic here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the release […] The post Doomscrolling Rewires our Brains appeared first on The Mental Breakdown.
New Risks From AI

New Risks From AI

2025-09-2128:50

Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss new threats parents must consider when their kids are using AI. Read the article from Internet Matters here and from Common Sense Media here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy […] The post New Risks From AI appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the newest parenting trend that is replacing gentle parenting; F*@# Around and Find Out. Read the article from The Wall Street Journal here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to […] The post The End of Gentle Parenting? appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall differentiate the idea of setting boundaries and the importance of identifying our levels of tolerance for particular things. Read the articles from Psychology Today here and here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall […] The post Boundaries vs. Tolerance appeared first on The Mental Breakdown.
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss some issues with the idea of boundaries and the way people currently use them. Read the articles from The Guardian here, from Psychology Today here, and take the Boundaries Test here. You can now follow Dr. Marshall on twitter, as well! […] The post Putting Boundaries on Boundaries appeared first on The Mental Breakdown.
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