DiscoverThe Mental BreakdownCreating a Holiday Stress Plan
Creating a Holiday Stress Plan

Creating a Holiday Stress Plan

Update: 2025-11-09
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Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the importance of creating a plan for the holidays to reduce holiday stress. Read the articles from Johns Hopkins here, from UC Davis here, and from Catawba Valley Healthcare here. You can now follow Dr. Marshall on twitter, as well! Dr. […]


The post Creating a Holiday Stress Plan appeared first on The Mental Breakdown.

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Creating a Holiday Stress Plan

Creating a Holiday Stress Plan

Dr. Berney