The Mental Game Plan

Unlock your championship mindset with this captivating "Mental Game Plan" episode! Join Jason Medlock and martial arts Grandmaster Chris Natski as they reveal the secrets to mastering your mind and body. Whether you're an athlete, coach, or business professional, this transformative journey will help you tap into your innate potential and achieve peak performance. In this empowering video, Chris Natski, an 8th-degree black belt and former National Taekwondo Champion, shares his holistic mental and physical training approach. Learn how visualization, meditation, and mindfulness can be practical tools to overcome barriers and excel in every aspect of life. Chris's compelling stories and practical strategies will guide you in reprogramming your subconscious mind for success. Ready to take your performance to the next level? Dive into this episode now and discover the power of a championship mindset. Chris's leadership, teamwork, and personal growth insights are not missed. Embrace this opportunity to transform your approach to challenges and unlock your potential. Don’t forget to subscribe for more insights and share this episode with those on their path to greatness. Join us on this journey of mental and spiritual growth, and remember, every challenge is an opportunity to grow and excel.

Join Jason Medlock on this transformative journey as he dives deep into the intersection of sports, mental fortitude, and personal development. In this episode of "The Mental Game Plan," you'll learn powerful mental training techniques and holistic healing methods that will elevate your game to the next level. Welcome to The Mental Game Plan Podcast! 🎙️ I'm your host, Jason Medlock, and today we're thrilled to have CJ Stewart, a former outfielder for the Chicago Cubs and a leader in youth player development, join us. This episode explores the intersection of sports, mental fortitude, and personal development. CJ shares his incredible journey from professional sports to empowering Black youth in Atlanta through sports-based development, addressing critical issues like crime, poverty, and racism. Explore how CJ's experiences and innovative programs at the LEAD Center for Youth have not just made a difference, but transformed lives and communities. We delve into the importance of mental training, visualization, and building mental toughness for athletes and coaches. Discover how sports can be a powerful social justice and personal growth tool, offering hope and possibility. For more information and to be part of the transformative work at the LEAD Center for Youth, follow CJ on Instagram @IAmCJStewart and visit his website IAmCJStewart.com. Your involvement can make a difference and be a part of the change we want to see.

Ready to leap from college hopeful to a victorious pro athlete? Dive into CJ's world of insider tips and unlock your peak performance in sports! 🌟 In this transformative journey on our "From College Hopeful to Pro Athlete" episode, our guest, CJ Cavazos, a seasoned expert with over 25 years in sports recruitment, shares revolutionary strategies that have reshaped athletic careers nationwide. Tap into your innate potential as CJ unfolds his mastery in nurturing young talents and guiding them through the dynamic landscape of sports recruitment. Whether you're an athlete, coach, or sports enthusiast, this video is your gateway to mastering your mind and body for outstanding achievements in the athletic realm. 🚀 Learn mental training techniques and strategic management insights that are crucial in sculpting the pathway to professional sports. CJ’s compelling stories and profound expertise will not only motivate but also equip you with the knowledge to excel both on and off the field. Don’t forget to subscribe for more insights and share this video to spread the transformative power of sports psychology and recruitment wisdom. Ready to take your performance to the next level? Dive into this episode now!

Unlock your peak performance with revolutionary breathwork techniques that can transform your physical, mental, and spiritual capacities! In this episode, join Jason Medlock and breathwork pioneer Nate Zeleznick as they delve into the profound effects of ancient Royal Indonesian energy practices blended with modern science. Discover Nate's journey from overcoming severe bullying to mastering energetic martial arts and how he uses these skills to enhance human performance across various fields. Whether you're an athlete seeking that competitive edge, a coach aiming to empower your team, or simply curious about expanding your consciousness, this video is your gateway to exploring superhuman capabilities. Nate's methods, celebrated on platforms like Netflix, Gaia, and Amazon Prime, offer more than just physical training—they provide a roadmap to mental resilience and spiritual awakening. Step into this transformative journey with us and learn how breathwork can elevate your life beyond ordinary limits. Don't forget to subscribe for more insights into mastering your mind and body, and tap into your innate potential today! Let's breathe our way into a new realm of possibilities. Social Media Links: https://www.linkedin.com/company/integratedascensionmethod/ https://www.facebook.com/integratedascension/ https://www.instagram.com/integrated_ascension_method/ https://www.tiktok.com/@integratedascension https://www.youtube.com/channel/UCCe-tIjRwEQWs0EGXPvgnvA

Unlock your potential and reprogram your mind for success with our latest video, "Reprogram Your Mind for Success: Athlete’s Toolkit!" Join Jason Medlock, an experienced mindset coach, as he dives deep into powerful mental strategies tailored for athletes, coaches, and business professionals aiming for peak performance. Discover transformative techniques like quantum hypnosis, meditation, and mindfulness to sharpen your focus and elevate your game. In this captivating session, Jason is joined by Michael Seiler, a seasoned professional from the corporate world who has mastered the art of integrating mindset coaching principles into athletic training. Their discussion unveils a tapestry of experiences and holistic approaches that blend mind, body, and soul, ultimately fostering sustained high performance across all areas of life. Whether you're a competitive athlete or a business leader, this video will equip you with the tools to handle pressure, overcome intense situations, and achieve your personal best. Take advantage of this journey to empowerment and a profound understanding of your capabilities. Step into your power—watch now and transform the way you think, train, and perform! SOCIAL MEDIA LINKS: https://www.instagram.com/bike.zen https://www.facebook.com/mettaendurance

Join us on a transformative journey with Montreal-based Sherry Shaban, a beacon of resilience in Fitness and Wellness. Discover how Sherry turned her trials, including a life-altering injury, into unparalleled strength and wisdom. Dive deep into her philosophy of using fitness as physical training and a potent form of self-love and inner empowerment. In "Transform Pain into Power: Sherry Shaban’s Journey," you're not just watching a video; you're stepping into a realm where every challenge is an opportunity for growth and self-discovery. Sherry's story is a powerful testament to the incredible feats we can achieve by tuning in to our inner selves and harnessing the power of our minds. Her approach goes beyond conventional fitness, inviting you to explore a self-loving, anti-diet strategy for personal transformation. Whether recovering from injuries or redefining athletic identity, Sherry's insights offer a roadmap to physical and spiritual empowerment. This video is not just for fitness enthusiasts but anyone on the path to self-realization and seeking celestial insights into overcoming life’s hurdles. With over two decades of experience, Sherry brings a profound understanding of how our physical bodies reflect our inner thoughts and emotions and how we can channel this knowledge toward achieving peak physical condition and a deeper connection with our essence. Step into this extraordinary world where fitness meets consciousness. Let Sherry guide you through making peace with food, embracing your innate athletic identity, and ultimately, transforming your pain into your greatest power. Get ready to be inspired, challenge your perceptions, and embark on a journey of self-empowerment and profound understanding. This is your moment to transform, embrace your inner strength, and rise.

Step into the extraordinary world of holistic well-being and peak performance with "Beyond the Physical: Mental Health's Role in Peak Performance." Join Jason Medlock and special guest Marc Paisant as they embark on a transformative journey to explore the profound connection between mind, body, and spirit. Discover how integrating mental health strategies into daily life can elevate your performance, resilience, and happiness. This enlightening episode delves deep into personal stories of overcoming challenges through mental strength and physical discipline. Learn how reprogramming your mind using quantum hypnosis, meditation, mindfulness, and innovative physical training can lead to unparalleled success and fulfillment. Witness the inspiring journey of Marc Paisant, from elite athlete to mental health advocate, and how his approach to wellness has illuminated the path for countless individuals facing stress, ADHD, anxiety, and depression. This video is not just a guide; it's a call to awaken your innate connection to your inner strength and harness the power of your consciousness for empowerment. Whether you're an athlete, coach, business professional, or anyone, these celestial insights promise a profound understanding and tools to navigate life's pressures with grace and vigor. Join us on this transformative journey to achieve peak and transcend performance, creating a harmonious lifestyle where your mental and physical well-being are in perfect sync. Subscribe for more life-changing content and embark on a path of self-discovery and empowerment. Let this episode be your beacon of hope and a testament to the incredible power of integrating mental health into the fabric of peak performance. Dive in now and transform your mindset for a brighter, more resilient tomorrow. Social Media: LinkedIn - https://www.linkedin.com/in/marcpaisant/ Instagram - https://www.instagram.com/paisant_fitness Facebook - https://www.facebook.com/RelativelyNormalPodcast TikTok - https://www.tiktok.com/@damarcusking_?lang=en #MentalResilience #MentalHealthAdvocacy #MentalStrategies #EncouragingEmotionsInChildren #EmotionalIntelligence

Step into the extraordinary world of Mindset Mastery with our latest video, "How Champions Thrive Under Pressure." Join Jason Medlock and special guest Nico Verresen, former professional athlete turned Peak Mindset Psychologist, as they unravel the secrets behind mental fortitude and discipline training that set champions apart. This transformative journey dives deep into the powers of the subconscious mind, utilizing quantum hypnosis, meditation, and mindfulness to forge the ultimate peak performance mindset for athletes, coaches, and business professionals alike. Through personal stories of triumph over adversity, Nico shares his profound understanding of integrating mental and physical training, revealing breakthrough strategies that have propelled legends like Andy Souwer and Ronda Rousey to global recognition. Discover how to leverage your innate connection to your inner strength, overcoming challenges with celestial insights that transcend the realm of sports. Whether you're seeking empowerment in your professional life or aiming for personal growth, this video offers a unique blend of practical advice and spiritual modalities designed to elevate your understanding of yourself and the universe around you. Join us on this transformative journey to unlock your potential and step into the realm of champions. Don't miss out on this opportunity to transform your mindset and embrace the pressure with grace and strength. Subscribe, like, and share to embark on a path of empowerment and profound growth. Social Media: LinkedIn - https://www.linkedin.com/in/nico-verresen/ Instagram - https://www.instagram.com/nico_verresen/ Facebook - https://www.facebook.com/nico.verresen #Resilience #DisciplineTraining #PerformancePsychology #PersonalGrowth#CultivatingResilience #TopPerformance #CoachingLegacy #QuantumHypnosis #PeakMindsetPsychologist

Embark on a transformative journey with "Mastering the Mental Game: Sports Psych Secrets Revealed 🏆." Dive deep into the subconscious, where empowerment and peak performance meet. Join Jason Medlock and acclaimed sports psychologist Dr. Eddie as they unravel the mysteries of the mind, offering you timeless wisdom on reprogramming for success, leveraging quantum hypnosis, and harnessing meditation for unparalleled focus. This episode is not just about athletic excellence; it's a call to explore your innate connection with your inner strength, overcome challenges that stand in your way, and step into your full potential. Through heartfelt discussions and real-life stories, discover how to navigate the dynamic training process with a profound understanding and how meditation and mindfulness can build the foundation for your success, both on and off the field. Whether you're an athlete, coach, or anyone looking to elevate their mental game, this video is a reservoir of celestial insights and practical strategies. You'll learn how to control your mind in stressful situations, reprogram your reactions for peak performance, and understand the psychological barriers that athletes face, all while building a robust and resilient character. Step into the extraordinary world of mental mastery and empowerment. Let Jason and Dr. Eddie guide you through this enlightening experience, filled with actionable advice and spiritual modalities that promise to transform how you play and live. Take advantage of this opportunity to unlock your full potential. Watch now, apply these transformative strategies in your life, and embark on a journey to mastering the mental game. Free Resources: (www.dreddieoconnor.com/membership) www.dreddieoconnor.com/membership Take advantage of the free "When Positive Thinking Doesn't Work" training to restore confidence and focus. #MentalToughness #AthleteDevelopment #SubconsciousMind #PerformanceAnxiety #MentalStrategies CHAPTERS: 0:00 - Introduction 2:05 - Meet Dr. Eddie O'Connor 4:19 - Entering Sports Psychology 8:11 - Identity & Athletic Performance 11:07 - Overcoming Unknown Mental Block 17:50 - Conquering Fear of Failure 21:46 - Building Mental Toughness 25:49 - Excellence vs. Average Mindset 32:13 - Clinical vs. Sports Psychology 35:04 - Managing Performance Anxiety 41:17 - Character's Role in Sports 46:08 - Tips for Aspiring Athletes 48:45 - Discover More About Dr. Eddie O'Connor 51:04 - Final Insights from Dr. Eddie 52:30 - Closing

Unlock the secrets to reaching your full potential with Master Mental Toughness for Athletes: Step into a world where your mind's infinite powers are the key to unparalleled success and fulfillment. Hosted by consciousness explorer Jason Medlock, this enlightening episode takes you on a transformative journey into the depths of the subconscious. Discover cutting-edge mental strategies top athletes, coaches, and business professionals use to achieve peak performance, all through the potent combination of quantum hypnosis, meditation, and mindfulness. Guest expert Greg Walls, a master in performance coaching and mental resilience, shares his remarkable journey and insights. From guiding athletes to securing college scholarships to leading executive training sessions, Walls' experience offers profound understanding and practical advice for anyone looking to enhance their mental and physical capabilities. Join us as we delve into the fascinating intersection of consciousness expansion and mindset performance. Learn how to reprogram your mind for success, build unshakeable focus, and tap into your innate connection with the universe to unlock your true potential. Take advantage of this opportunity to empower yourself with celestial insights and transformative wisdom. Are you ready to elevate your performance and live your best life? Dive into this episode now and embark on a journey of self-discovery and empowerment. Remember to like, subscribe, and share for more consciousness-expanding content. Your extraordinary world awaits. #ExpansionOfConsciousness #MindsetBootCamp #Athletes #LeadershipSkills #MentalTrainingTechniques #LeadershipSkills #ReprogramSubconsciousMind #QuantumHealingHypnosis #SportsHypnosis #Athletes CHAPTERS: 0:00 - Intro 0:36 - Greg Walls Interview 7:58 - Entering the Training Space 11:56 - Educational Philosophy in Training 22:24 - Origin of Athletic Skill 22:30 - Performance Experience for Athletes 22:35 - Mental Support by Performance Experience 27:04 - Success Measurement: Pre vs Post-Assessment 30:10 - Mental Training for Different Ages 34:37 - Mental Training's Impact on Career 39:44 - Leadership Skills in Training Programs 43:10 - Building Mental Resilience 46:59 - Closing Remarks with Greg 49:07 - Final Thoughts

Unlock your potential and master mindfulness in sport with this transformative journey led by Jason Medlock and special guest Sifu Jeff Patterson. Dive into the world of holistic healing and discover mental training techniques that elevate your mindset and performance. Are you ready to unlock your peak performance and tap into your innate potential? This episode will guide you through mastering your mind and body using sports breathwork and meditation techniques. Join renowned martial arts instructor Jeff Patterson, who brings over 36 years of experience across seven countries, as he shares insights on blending movement meditation with martial arts for physical, mental, and emotional resilience. Learn from Jeff's philosophy of yielding, a concept that fosters focus, clarity, and performance. Empower yourself with new skills and insights from this episode. Whether you're an athlete, coach, or just seeking balance in a hectic world, this content is designed to educate and inspire. Ready to take your performance to the next level? Dive into this episode now and don’t forget to subscribe for more insights on mastering the mental game.

Unlock Your Peak Performance: Dive into a transformative journey of mastering your mind and body with Jason Medlock and special guest Dr. Tom HansOn. In this episode of The Mental Game Plan, you’ll explore the mental game that empowers athletes, coaches, and business professionals. Dr. HansOn, a renowned mindset performance coach, shares his holistic healing techniques, like sports breathwork, tapping, and visualization, to help you tap into your innate potential. Discover how mental training techniques can elevate your performance and satisfaction beyond ordinary limits. Whether you're an aspiring athlete or a business executive, this session provides powerful insights to enhance your personal and professional abilities. Ready to take your performance to the next level?