The Mindset Map

<p>I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that for so many of us is our own mindset - ie the thoughts we have, the stories we tell ourself and the beliefs we cling on to!</p><p> </p><p>The Mindset Map Podcast will help you to navigate your path to confidence, joy and success. Like a sat nav for your brain!</p><p> </p><p>Every week I will share a coffee catch-up episode with you - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! </p><p> </p><p>And then once a month, I'll share a longer episode where I can dive deeper into a particular topic or be joined by a special guest to share their own mindset journey with you.</p><p> </p><p>I can't wait to get started on this journey with you and help you unlock your own potential by harnessing the sheer power of your fabulous brain! <br /><br />Whatever you want in life and in business, it all starts with mindset...</p><p> </p><p>And if you want more of this kind of content be sure to follow me, I'm at @rachelbloomfieldcoaching on all the socials.</p>

The Resilient Mindset Series - Episode 3: Rachel Teeling "Resilience is the ability to be hit by a train and get back up and go again!!"

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to The Resilient Mindset Series. I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important? In this series of podcast episodes I am going to be interviewing a truly inspiring female business owner who has overcome adversity, managed failures, dealt with ...

10-23
30:16

The Resilient Mindset Series - Ep2: Rachel Barber "Work with your brain not against it!"

Liked this episode? Or have a suggestion for a future episode? Send me a text! "Work with your brain, not against it!" Welcome back to The Resilient Mindset Series. I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important? In this series of podcast episodes, each month I am going to be interviewing a truly inspiring female business owner who h...

02-27
57:36

The Resilient Mindset Series - Ep1. Naomi Holbrook: "We all have the power to change our story"

Liked this episode? Or have a suggestion for a future episode? Send me a text! "We all have the power to change our story" Welcome to a brand new series of The Mindset Map Podcast - The Resilient Mindset Series. I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important? In this series of podcast episodes, each month I am going to be intervi...

01-30
44:47

International Day Of Happiness - Caring & Sharing

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! Today (Thursday ...

03-20
05:55

How Visible Do I Actually Have To Be?!?

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! This week I talk...

03-06
07:19

Why we dislike seeing and hearing ourselves on video (and what we can do about it!)

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

02-28
15:31

Busting 5 Common Confidence Myths

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

02-13
10:46

Strength in Silence: Unlocking True Confidence in the Quiet Moments

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

01-31
05:38

My Mindset Journey

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

01-17
08:48

How to maintain a level of calm during the run up to Christmas!

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

12-12
08:29

Our Protective Bubble

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

12-06
08:28

Three business lessons I learnt from the stage!

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

11-14
11:42

7 steps to true self-confidence

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

11-08
12:23

Why Change Is So Hard!

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

10-31
12:11

Three Life Lessons That I Took From The Northern Lights

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! Did you get to ...

10-17
08:17

Growing Into Success: Embracing Patience & Resilience

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this episode...

10-01
09:36

5 Steps To Conquer Feelings Of Overwhelm

Liked this episode? Or have a suggestion for a future episode? Send me a text! Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give y...

09-18
14:23

Dearest Gentle Listener - I'm back!!!

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! I'm back guys!!...

07-09
04:59

How to overcome imposter syndrome

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

03-12
10:55

Have you accepted your flaws?!?

Liked this episode? Or have a suggestion for a future episode? Send me a text! Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! In this week's ...

03-05
07:16

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