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Welcome back to another quick  'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!

After the big summer holiday break, I am easing myself gently back into a different mode! In this episode I share why I think we need to be kinder to ourselves during these next couple of weeks!!

I hope you enjoy these quick little episodes and as always come over and hang out with me over on Facebook , Instagram or TikTok and if you enjoy any of the podcast episodes, don't forget to subscribe and please do leave a rating and review so that other Mums can find the podcast and benefit from these episodes.

You can find out more about working with me at www.rachelbloomfield.com

If you run your own business, then I would love to invite you to The Momentum Mixer - my free online event to help you get clarity on how to move your business to the next step! You can register for this event by clicking the link above.

Are you at or near the start of your business journey? Come and find out about my new membership: The BBLL Club - giving you the practical tools as well as the mindset and confidence support to take you from business beginners to leading ladies!