The Mindset Shift

In today's episode, we do a check in with myself and with you guys. See how this new year is going for everyone. I talk about my newest song that was released today called Sapphire Eyes. You can listen to it here: https://open.spotify.com/album/2fxbTu8Ol0IvHYtIBEc01U?si=q_T5axp2TXOHxREg1KAfQA You can purchase tickets to Go All In Fest here https://goallinfest.com/ The event is March 31st and April 1st 2023 in Phoenix, AZ. Check out the website for more information. Follow me on Instagram https://instagram.com/joshvaljan  Check out my private art collection of original artwork https://www.thevaljanartcollection  Check out my music https://joshvaljanmusic.com

Today we stop making new years resolutions and start making realistic goals.  Follow me on Instagram https://instagram.com/joshvaljan  Check out my private art collection of original artwork https://www.thevaljanartcollection  Check out my music https://joshvaljanmusic.com

You Can Heal Your Life Podcast by Hay House Overcoming Your Environment with Dr. Joe Dispenza https://open.spotify.com/episode/3sxe93L3ac8OaljJlBSoyz?si=3419b6fc8b1f4d05  Follow me on Instagram https://instagram.com/joshvaljan  Check out my private art collection of original artwork https://www.thevaljanartcollection Check out my music https://joshvaljanmusic.com

It is okay to ask for help. It is a sign of strength and not weakness. In today’s episode, we talk about my alcohol abuse issues and how to ask for help when you need it. Here are some resources that may help you:  If you are worried you’re going to hurt yourself, please do not do that and ask for help. Call one of the numbers below:  Suicide Prevention Hotline  Call 988 https://988lifeline.org  https://www.thetrevorproject.org  (212) 695-8650  If you cannot afford a counselor or therapist, call The Trevor Project. I have their number saved in my phone. I suggest you do the same. Call them whenever you need to clear your head.  For any local rehabilitation centers near you, you can do a google search and find one that will work for you and that accepts your health insurance. Call your health insurance for more information on how much of your stay can get covered.  Follow me on Instagram https://instagram.com/joshvaljan Check out my private art collection of original artwork https://www.thevaljanartcollection Check out my music https://joshvaljanmusic.com

In today's episode, I share some information I found would be helpful to others wanting to pursue a higher education. But are having trouble affording it. Today we debunk the myth of "I can't afford a college education." That's what I thought years ago. That is what I was trained to believe. I wanted to get my education. So I applied for all the financial aid I was eligible for. I took action, put in the work, and made it happen. You can to! The information I provided in this episode is based on my personal experience. However, I am not an advisor. Speak with an advisor at your college to help guide you so you can better achieve your academic goals. Please contact your college's financial aid office for additional questions you may have. Apply for financial aid by filling out the FAFSA form here https://studentaid.gov Follow me on Instagram https://instagram.com/joshvaljan Check out my private art collection of original artwork https://www.thevaljanartcollection Check out my music https://joshvaljanmusic.com