The Momalogues

In Part 2 of our heartfelt conversation with Brittany Starobin, co-founder of Haven Postnatal Retreat, we dive deep into the urgent need for better postpartum care in America—and the community that’s changing everything. Brittany opens up about her own journey through motherhood and how it inspired her to create a sanctuary where new moms can rest, heal, and be truly cared for. Together, we unpack the realities of maternal mental health, racial disparities in care, and the emotional toll that new mothers often face in silence. From the importance of government-mandated parental leave to the simple act of giving moms permission to care for themselves, this episode reminds us that motherhood shouldn’t mean martyrdom—it should mean support, safety, and compassion. Key Takeaways: Why maternal mental health must be part of every postpartum plan The unique challenges women of color face in maternal healthcare How Haven Postnatal Retreat is redefining postpartum recovery Why guilt-free rest is a radical act of self-care for new moms What needs to change in healthcare and culture to truly support mothers       Keywords: postpartum care, maternal mental health, Haven Postnatal Retreat, maternal mortality, community support, new mothers, postpartum support, maternal health, healthcare system, maternal wellness  

In this episode of The Momalogues Podcast, we sit down with Brittany Starobin, co-founder and CEO of Haven Postnatal Retreat, to talk about the often-overlooked realities of the postpartum journey. Brittany opens up about her own struggles with maternal mental health and how they inspired her mission to transform postpartum care in the U.S. We discuss the gaps in postpartum support, the cultural influences that shape how mothers seek help, and why recognizing early warning signs of postpartum depression is so important. Brittany also shares practical tools to help mothers feel seen, supported, and stronger. Takeaways from this episode: Why Brittany’s postpartum struggles fueled the creation of Haven Postnatal Retreat The lack of postpartum care and maternal support in the U.S. How culture influences conversations about maternal mental health Practical ways to recognize warning signs of postpartum depression The role of journaling and self-reflection in recovery Why embracing your postpartum body is an act of grace How support systems and open conversations can break down stigma This episode is a reminder that you are not alone, that support systems matter, and that even on the hardest days, you’re doing a great job. Keywords: maternal mental health, postpartum care, Brittany Starobin, Haven Postnatal Retreat, postpartum depression, maternal support, mental health awareness, motherhood, cultural influences, support systems

In part two of our conversation with Amy Goober and her remarkable 94-year-old mom, Gwen Borden, we continue exploring their journey of resilience, legacy, and self-discovery. Together, they share the stories and lessons that inspired their book, My Mother Always Says: 25 Lessons for Finding the Silver Lining, offering a powerful reminder that wisdom only grows richer with age. From teaching independence to children to finding strength through life’s challenges, Amy and Gwen’s heartfelt dialogue reveals how timeless truths can guide us through motherhood, identity, and beyond. Their collaboration across generations shows that it’s never too late to pursue passions or to redefine who we are. What you’ll learn in this episode: How resilience is built by facing life’s hardest challenges Why wisdom from older generations holds lasting value over fleeting trends The importance of self-discovery and asking what you truly want Parenting lessons on raising strong, independent adults How writing a book can become a meaningful, collaborative legacy 💛 We love hearing from you, so please don’t hesitate to engage with us! Comment, share your favorite takeaways, or tell us how the women in your life have shaped your story. If you’re enjoying The Momalogues, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! #TheMomaloguesPodcast #GenerationalWisdom #WomenWhoInspire #MotherhoodJourney #LegacyOfLove #StrongWomenStrongWorld #AmyGoober #GwenBorden 

In this moving episode of The Momalogues, we sit down with author and action coach Amy Goober alongside her extraordinary 94-year-old mother, Gwen Borden. Together, they share the timeless lessons, resilience, and generational wisdom that inspired Amy’s latest book, My Mother Always Says: 25 Lessons for Finding the Silver Lining. From family history to finding strength through adversity, this mother-daughter duo reminds us that wisdom doesn’t fade—it grows stronger with time. ✨ In this episode, you’ll learn: How Gwen’s lived experiences shaped Amy’s outlook on life and motherhood Why wisdom often outweighs fleeting trends The importance of family stories in shaping identity What it means to reinvent yourself after life’s challenges Tune in and be inspired by two remarkable women who show us the power of resilience and legacy. #TheMomaloguesPodcast #GenerationalWisdom #MotherDaughterJourney #WomenWhoInspire #LegacyOfLove #LifeLessons

In part two of our conversation with Sabrina Yavil, we go deeper into the why and how behind building a clean personal care brand for kids. From decoding outdated U.S. regulations to designing products your kids actually want to use, Sabrina shares how Gryme is creating a movement—one shampoo bottle at a time. We also talk about what it means to empower kids with healthy habits, how she juggles entrepreneurship with motherhood, and why giving tweens a little ownership can save you from daily deodorant battles. Spoiler: it’s not about perfection—it’s about progress (and better packaging). In this chat, you’ll learn: Why U.S. personal care regulations are way behind the EU (and what that means for your family) How to get your kids actually excited about hygiene What goes into developing clean, kid-friendly products from scratch Sabrina’s motherhood philosophy and how she balances independence with guidance _______________________________________________________________________ We love hearing from you, so please don’t hesitate to engage with us! Check us out on TheMomalogues.com to comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! Keywords: clean beauty, kids products, safe ingredients, skincare, fragrance, motherhood, Gryme, Sabrina Yavil #TheMomaloguesPodcast #ParentingSupport #MomsWhoInspire #ParentingJourney

Ever read the back of your kid’s body wash and thought, “Wait… what is that?” You're not alone. In this episode, we chat with beauty industry insider turned clean-beauty rebel, Sabrina Yavil, founder of Gryme, a kids' personal care brand that skips the shady stuff and keeps it clean. Sabrina shares why her years at brands like Clinique and Estée Lauder opened her eyes to the not-so-pretty side of the beauty world, and how becoming a mom made her rethink everything. From hidden fragrance loopholes to ingredient lists that read like a science experiment, this episode is all about what’s really in those bottles, and what our kids deserve instead. In this chat, you’ll learn: Why “fragrance” on a label might mean dozens of unlisted (and unsafe) chemicals The real reason kids' personal care products haven’t evolved much How Sabrina’s background in beauty helped her spot what was missing The spark that led to the creation of Gryme—and why it’s more than just a brand If you’ve ever felt overwhelmed in the personal care aisle, this one’s for you. We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! Keywords: clean beauty, kids products, safe ingredients, skincare, fragrance, motherhood, Grime, Sabrina Yavil #TheMomaloguesPodcast #ParentingSupport #MomsWhoInspire #ParentingJourney

In this empowering second part of our discussion with doula and author Kristin Revere, we continue to unpack the realities of the postpartum period. Kristin talks about her book, "Supported: Your Guide to Birth and Baby," highlighting its inclusive approach to feeding, sleep, and recovery. We discuss the vital role of self-care for new mothers and how neglecting it can lead to depletion and compounding challenges. Kristin offers practical strategies for partners to provide meaningful support, even when mom is exclusively breastfeeding. She emphasizes the transformative power of community and why overcoming isolation is crucial for postpartum mental health, sharing insights from her own experiences and professional observations. She also sheds light on financial planning for childbirth and beyond, from understanding insurance benefits and flexible spending accounts to considering services like night nurses and housekeepers as valuable investments. Discover how strategic planning and thinking beyond traditional baby registry items can significantly ease the transition into parenthood. This episode is packed with invaluable advice for expectant parents, new moms, and their support systems, reminding everyone that you don't have to navigate this journey alone. Key takeaways from this episode: The importance of a judgment-free approach to parenting choices. Practical self-care strategies for new mothers. How partners can actively support new moms, even with exclusive breastfeeding. The critical role of community in preventing postpartum isolation and shame. Creative financial planning tips for childbirth and postpartum support, including leveraging benefits and unconventional baby shower registries. Why trusting your maternal instincts is paramount. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more moms and share more stories that matter. #TheMomaloguesPodcast #KristinRevere #DoulaSupport #EmpoweredBirth #PostpartumSupport #MomsWhoInspire #BirthWithoutFear #ParentingJourney #SupportedMoms  doula, pregnancy, childbirth, postpartum, VBAC, maternal health, parenting, support, mental health, birth experience, postnatal planning, recovery, partners, self-care, community, financial planning, doulas, motherhood, postpartum support, mental health

In this episode of The Momalogues Podcast, we sit down with Kristin Revere, certified doula and founder of Gold Coast Doulas, to talk about the incredible power of informed, supported birth experiences. Kristin shares her unexpected journey from political fundraising to birthwork and opens up about the emotional and practical impact of having a doula by your side during pregnancy, childbirth, and postpartum. From advocating for yourself in the delivery room to understanding what doulas really do, this conversation is packed with honest insight for moms at every stage. 🎧 In this episode, we chat about: What a doula actually does—and why it’s different from a midwife The emotional and financial value of hiring a doula VBACs and how to make empowered birth choices Why trusting your instincts and building your support team matters Whether you're planning your first birth or reflecting on your past experience, this episode will leave you feeling informed, encouraged, and supported—just like a good doula would. ✨ Because birth is not just a medical event—it’s a transformative journey that deserves support. We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more moms and share more stories that matter. #TheMomaloguesPodcast #KristinRevere #DoulaSupport #EmpoweredBirth #PostpartumSupport #MomsWhoInspire #BirthWithoutFear #ParentingJourney #SupportedMoms  doula, pregnancy, childbirth, postpartum, VBAC, maternal health, parenting, support, mental health, birth experience, postnatal planning, recovery, partners, self-care, community, financial planning, doulas, motherhood, postpartum support, mental health  

In this part 2 of our conversation with Kelsey Cook, former preschool teacher and founder of Learning with Kelsey, we explore how everyday moments can become powerful opportunities for learning and connection. Kelsey opens up about the emotional impact of spending focused time with our little ones, and how her hands-on educational boxes are helping parents build stronger bonds while nurturing their child’s development. She shares practical strategies to simplify learning at home, the beauty of repetition, and why just 10 intentional minutes a day can make a lasting difference. 🎧 In this episode, we chat about: Why you are still your child’s most important teacher Simple ways to make learning part of daily routines The emotional rewards of meaningful, focused time together Apologizing to your kids—and why it matters Kelsey’s journey as a mom, educator, and entrepreneur Whether you're looking for more connection, confidence-building activities, or a reminder that you're doing enough, this episode is full of honest encouragement and easy-to-implement tips. ✨ Because learning doesn't have to be perfect—it just has to be shared. We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. ⭐ If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content! #TheMomaloguesPodcast #LearningWithKelsey #ParentingSupport #EarlyChildhoodEducation #BondingThroughPlay #MomsWhoInspire #ParentingJourney

In this heartwarming and inspiring episode of The Momalogues, we sit down with Kelsey Cook, a former preschool teacher turned founder of Learning with Kelsey. She's redefining how we engage our little ones in learning at home. Kelsey shares her story of walking away from the classroom, building a business during the pandemic, and finding new ways to spark curiosity and connection with kids through her hands-on learning boxes for ages 2–6. But more than that, she gets real about the juggling act of being a mom, an entrepreneur, and an educator... all rolled into one. 🎧 In this episode, we chat about: Why you are your child’s most important teacher (yes, really!) Easy, fun ways to make learning part of everyday life Finding balance (or at least trying to!) as a mom and business owner How to make the most of your time with your kids—without the overwhelm Whether you're a stay-at-home parent, working mom, or somewhere in between, Kelsey’s down-to-earth advice and honest storytelling will leave you inspired and empowered to make learning a little more fun—and a lot more doable. And don’t miss part two—where Kelsey shares practical tips for creating meaningful moments at home, even when life gets crazy.

We’re back with Part 2 of our chat with Jane Baecher, co-founder and CEO of Anya, and we’re getting real about all things postpartum. From the nutrients your body is practically begging for, to the wellness industry’s mixed messages, we’re looking into what new moms actually need during this transformative time. This episode is like your favorite group text... honest, supportive, and full of aha-moments.  In this episode, you’ll discover: The essential nutrients that support postpartum recovery and overall wellness. Common challenges in the wellness industry that hinder support for new mothers. Perspectives on breastfeeding versus formula feeding and the choices mothers face. The importance of self-care and mental health, with tips for new moms to prioritize their well-being. Join us for a heartfelt conversation filled with valuable insights, personal stories, and practical advice aimed at empowering women in their motherhood journey. Whether you are pregnant, currently postpartum, or interested in wellness topics, this episode is packed with insights you won’t want to miss! Special Offer: Listeners are offered a 20% discount on Anya products using the code MOMALOGUES20 at thisisanya.com. The episode promises to be informative and empowering for anyone interested in pregnancy, postpartum care, or overall wellness. #Postpartum #NewMoms #PostpartumWellness #PostpartumNutrition #MentalHealthMatters #Breastfeeding #SelfCareForMoms #EmpowerWomen #MomSupport

In this enlightening episode of the Momalogues Podcast, we sit down with Jane Baecher, co-founder and CEO of Anya, a groundbreaking company dedicated to redefining postpartum care. After a successful career in the fashion industry, including pivotal roles at Bloomingdale's and Rent the Runway, Jane experienced firsthand the deep gaps in support for new mothers following her own postpartum journey. She shares her inspiring transition from fashion to wellness, revealing the challenges she faced and the motivations that drove her to create a company focused on holistic health and nutrition for moms.  Anya combines science and tradition, providing essential products that help mothers navigate the complexities of postpartum recovery while addressing physical and emotional health needs. Listeners will discover: The importance of postpartum nutrition and how it affects recovery. Insights into common but under-discussed challenges faced by new mothers, such as hormonal changes and postpartum hair loss. Jane's collaboration with health professionals to ensure that their products are effective and safe. The fascinating ancient traditions that inspired Anya’s holistic approach to postpartum care. A special discount offer for listeners looking to try Anya’s innovative products. Join us for a heartfelt conversation filled with valuable information, personal stories, and practical advice aimed at empowering new mothers. Whether you're pregnant, currently postpartum, or simply interested in the wellness journey, this episode is packed with insights you won’t want to miss! Special Offer: Listeners can receive a 20% discount on Anya products by using the code MOMALOGUES20 at checkout. Visit thisisanya.com to explore their offerings! Tune in to this episode for a dose of inspiration and practical wisdom that supports your motherhood journey!

In the second part of our inspiring conversation with Heidi Schalk, we look into the strategies for launching your own business and explore how the qualities of motherhood can uniquely prepare you to be a CEO in both your home and the boardroom. Heidi shares practical tips from her entrepreneurial journey, illustrating how her experiences as a stay-at-home mom and later a divorced mother fueled her determination to succeed. Learn how the skills learned in parenting like multitasking, problem-solving, and resilience can also be powerful assets in the world of business. This episode is packed with actionable insights for moms balancing family life while aspiring to create their own ventures. Whether you’re a seasoned entrepreneur or just starting out, Heidi’s story will inspire you to harness your unique strengths and pursue your dreams with confidence. Don't miss this empowering discussion, where we uncover how you can turn chaos into clarity and build a business that aligns with your values and lifestyle. Check out our website for more information and follow us on Instagram for exclusive behind-the-scenes content! We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content!

From stay-at-home mom to financially strapped divorcee to thriving entrepreneur, Heidi Schalk's story is a powerful testament to resilience and the power of reinvention. Join us as Heidi shares her journey of rediscovering her entrepreneurial spirit, building a successful online business as a single mom, and now empowering other women to do the same. But here's the twist: Heidi reveals how the overwhelm she experienced actually became her secret weapon! She'll share how navigating that chaos helped her develop a unique strategy to help other women build a simpler, more effective path to financial success. If you're a mom juggling it all and dreaming of building a business on your own terms, this episode is a must-listen! Check out our website to learn more and follow us on Instagram for behind-the-scenes fun! All this and more on this latest episode of the Momalogues! _________________ We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content!

We’re thrilled to bring you Part 2 of our conversation with the talented kids' clothing designer, Maddy Fero! In this episode, Maddy opens up about her journey through motherhood, sharing the challenges she faces while balancing her entrepreneurial ambitions with Little Rad Things (LRT) and mental health. She also reveals what she believes to be the key to her success. Maddy's story is a powerful testament to perseverance and determination. Despite numerous obstacles, her resilience and passion for her craft have propelled her forward. Her experiences remind us that success is not solely about talent; it’s also about navigating the struggles and setbacks along the way. As a special treat for our listeners, Maddy is offering a 20% discount on her products using the code Momalogues20. All this and more on this latest episode of the Momalogues! _________________ We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content!

In this episode of the Momalogues, we sit down with Maddy Fero, the creative force behind Little Rad Things (LRT), a vibrant children's clothing brand that celebrates individuality and playfulness. Maddy shares her inspiring journey from a new mom struggling to find unique clothing for her son, Paxton, during the pandemic, to launching her own brand in November 2021. Discover how a Christmas gift—a sewing machine—sparked Maddy's passion for creating one-of-a-kind designs that stand out in a sea of sameness. She reflects on the challenges of parenting two adventurous boys and the importance of quality and durability in children's clothing. Maddy emphasizes her mission to empower kids to express joy through their outfits, ensuring that every piece is not only stylish but also functional for their wild adventures. Join us as we explore Maddy's insights on creativity, the joys of motherhood, and her hopes to inspire other parents to pursue their dreams. Whether you're a parent, a budding entrepreneur, or simply someone who loves unique fashion, this episode is packed with tips, heartwarming stories and practical advice. Tune in right now! _________________ We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content!

In part 2 of The Momalogues with Sarah Bossio, the focus continues on enhancing sleep for families. Sarah provides deeper insights into sleep challenges and solutions, addressing common concerns parents face as their children grow. Key topics include: Advanced techniques for tackling sleep regressions Navigating transitions between sleep stages (e.g., crib to bed) The role of bedtime routines in promoting better sleep Understanding and managing night wakings Resources Mentioned: Explore Sarah’s sleep programs: Newborn Sleep Training, Baby Sleep Training, Toddler Sleep Training, Big Kid Sleep Training. Book your complimentary discovery call: Schedule Here. Get ready for sleep-filled nights with expert advice from Sarah Bossio! _________________ We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content!

In this episode of the Momalogues, we’re thrilled to have Sarah Bossio, a renowned sleep consultant and founder of Your Zen Baby Sleep, joining us to share her secrets for helping babies sleep through the night. Are you a tired parent struggling with sleepless nights? Sarah discusses proven strategies for sleep training babies of all ages, from newborns to big kids. She addresses common sleep challenges and provides valuable insights on choosing the right sleep program for your child. Tune in as we cover: Sarah’s favorite techniques for newborn sleep training How to address sleep issues at different developmental stages The importance of a customized sleep plan and how to get started Tips for parents looking for a quick “sleep tune-up” Resources Mentioned: Explore Sarah’s sleep programs: Newborn Sleep Training, Baby Sleep Training, Toddler Sleep Training, Big Kid Sleep Training. Book your complimentary discovery call: Schedule Here. Get ready for sleep-filled nights with expert advice from Sarah Bossio! _________________ We love hearing from you, so please don’t hesitate to engage with us! Comment, share your questions, or tell us your favorite takeaways from each episode. If you're enjoying the podcast, please take a moment to rate and review us on Apple Podcasts or Spotify. Your feedback helps us reach more parents and create valuable content!  

In this enlightening episode of Momalogues, we sit down with Jessie Harrold, author of the groundbreaking book Mothershift: Reclaiming Motherhood as a Rite of Passage. Jessie talks about the transformative journey of matrescence, exploring how motherhood is not just a role but a profound rite of passage that reshapes a woman's identity. Join us as Jessie shares her insights on the concept of "Mother Powers," a framework she developed to help mothers navigate the emotional and spiritual landscapes of motherhood. She discusses the importance of embracing the feelings of loss and grief that often accompany this transition, reassuring mothers that these experiences are not signs of failure but essential parts of their growth. With her extensive background as a coach and doula, Jessie offers practical guidance and heartfelt support for mothers seeking to reclaim their authenticity and power during this transformative time. Whether you're a new mom or reflecting on your own journey, this episode is filled with wisdom, encouragement, and a sense of community that every mother can benefit from. Tune in to discover how to honor your own transformation and cultivate a deeper connection to yourself as you navigate the beautiful complexities of motherhood.  

In this enlightening episode, we sit down with author and doula Jessie Harold to explore the evolving role of mothers in today's society.  Jessie shares her insights from her latest book, Mothershift, where she discusses traditional expectations to modern realities. Together, we discuss the challenges and triumphs that come with nurturing new life, the importance of community support, and the impact of self-care on maternal well-being. With her wealth of experience and compassionate approach, Jessie offers valuable perspectives for both new and seasoned parents alike. Join us for a heartfelt conversation that celebrates the resilience and strength of mothers in a changing world. Connect with us! TheMomalogues