The Natural Fertility and Women's Health Show

Refuting the Norm (part 1) - When it comes to ovulation is it possible that you could be fitting just outside of what is dictated as standard? Many women who seek my help in the clinic are having real issues with the question of ovulation and FW. If you are struggling with getting pregnant this may be a challenge for you too. The good news is that having a cycle that is not exactly as expected in not necessarily a problem. Often enough it is a matter of asking the right questions and avoiding the wrong presumptions. In this episode Dr Perry refutes the presumption that for a home ovulation test to be positive the second line must be at least as dark as the control line. Is this really true? Please share this episode and if you have an answer or would like help please email Dr Perry at dralexperry@gmail.com

Welcome to The Natural Fertility and Women's Health Show. My name is Dr Alex Perry. I am a Chinese medicine doctor, founder and director of The Perry Centre. For more than a decade I have helped women and their partners start and grow their families. If you are struggling or even considering falling pregnant this podcast is for you. We talk about all things natural fertility, pregnancy and womens health. For more information please visit: DrAlexPerry.com ThePerryCentre.com.au and like, share and review us on iTunes. Thanks and see you on the next episode. Subscribe on iTunes In this episode I interview Sara Banta from California. Sara shares her story of irregular cycles, PCOS and the 'miraculous' path to her three children. We explore Sara's interest and passion for using supplements to help with health and how that might work for you.  You can get in touch with Sara directly at Sarabanta@gmail.com and you can also visit Sara's supplement store here at Accelerated Health Products. Enter the code perry15 at checkout to get a 15% discount for being a show listener.  This is my affiliate link so I will earn a small commission on any product sales which helps me keep creating this content for you.  Make sure you go and subscribe and like and give us a 5 star review and be part of our community that serves women and their partners all over the world.  See you on the next episode.  Alex.  Dr Alex Perry CMD The Natural Fertility and Women's Health Show

Apps? Everyone is using them, but are they a reliable way of predicting ovulation or for getting your timing right? In the first episode of Season 2 Dr Perry explains why Apps may not be as smart as we think they are. If you would like to book your free Fertility Coaching conversation please email DrAlexPerry@gmail.com with coaching in the subject line. If you would like to learn more about the 'Front to Back' method, Dr Perry's ovulation program please visit ovulation.dralexperry.com to learn more and use promo code DrAlex to get 30% off retail for show listeners.

Today on the Natural Fertility and Women's Health Show Dr Perry introduces the re-cast of the podcast. Make sure you tune in to hear about the new show for 2019 and how you can get involved. If you have questions or topics or guest ideas for the show please email directly to DrAlexPerry@gmail.com We look forward to helping on your health journey. 

Hi, Dr Alex Perry CMD here, in this episode of the Natural Fertility and Women's Health Podcast I discuss a very hot topic - Ovulation - is it happening and when? Just about every day I get asked a question about ovulation and how to predict it.  Many women are relying on digital ovulation predictors, but if you are still not falling pregnant or are un-clear if and when you are ovulating you may need something more.  Listen to this episode to see if you need my 'Front to Back Method' to accurately build out your fertile window.  I’d love to know, which area I discussed in the podcast do you need the most help in? Send me an email to dralexperry@gmail.com Would you like to learn how you can be fertility coached by me so that you can be certain of when you are ovulating? – Send me an email to me with the subject : Put Me In Coach! to dralexperry@gmail.com

What happens when you have tried everything? What happens when you finally give up and then you fall pregnant? This is a great story that will give you some hope if you are struggling to have a baby.  You can get in touch with Liz directly at lizwalton.org If you would like to speak with me directly please email my private email dralexperry@gmail.com You can also get in touch either through the clinic website: theperrycentre.com.au or Here on Facebook:   Wishing you all the best of health!   Dr Perry CMD Chinese Medicine Doctor

What role does nutrition play when it comes to fertility? Who better to talk to than a dietician! I just happen to know an awesome one. StacyMorgan from Hive Nutrition is my guest on The Natural Fertility and Women's Health Show today...this is an episode you will not want to miss! You can get in touch with Stacy at hivenutrition.com.au If you would like to speak with me directly please email my private email dralexperry@gmail.com You can also get in touch either through the clinic website: theperrycentre.com.au or Here on Facebook:   Wishing you all the best of health!   Dr Perry CMD Chinese Medicine Doctor

Welcome to The Natural Fertility and Women's Health Show. My name is Dr Alex Perry. I am a Chinese medicine doctor, founder and director of The Perry Centre. For more than a decade I have helped women and their partners start and grow their families. If you are struggling or even considering falling pregnant this podcast is for you. We talk about all things natural fertility, pregnancy and womens health. For more information please visit: DrAlexPerry.com ThePerryCentre.com.au and like, share and review us on iTunes. Thanks and see you on the next episode.

In this episode, Dr Perry discusses arguably the most important question when it comes to falling pregnant naturally, it is the IF & When question, get this wrong and, well, its going to make getting pregnant very difficult. Listen in as Dr Perry walks you through the answer to this question and how to determine when you are ovulating too. We would love you to subscribe and like and help us to share this podcast.

Ever been on retreat? In todays show Dr Perry is in conversation with Justine from Power Yoga Canberra and Dr Andre Denize from The Perry Centre. Getting ready to launch the 'Relax, Refresh and Renew' Retreats in Bali for 2019. If you are curious about just how powerful one of our Retreat is, then listen in and perhaps we will see you in Bali on retreat in 2019!

Dr Alex Perry CMD speaks with Tracey Anderson-Askew, director of the Better Breathing Centre and Calm Birth Canberra about stress and its role in fertility, pregnancy, birth and life in general. Tracey takes Alex through a guided breathing exercise and demonstrates the immediate benefits. You can join in at home. Recognise and reduce stress.

Dr Alex Perry CMD, host of The Natural Fertility and Women's Health Podcast. For more information or to make a booking please visit theperrycentre.com.au In this episode I talk about ovulation, what it is and how to work out if you are doing it. For many couples that I see in the clinic, this is a real issue, being able to answer 'If and When' they are actually ovulating.  If you are trying naturally and have not yet fallen pregnant then it is worth understanding this often ignored aspect of your fertility.   

In this episode Dr Perry discusses why it is so important to look at you and your own circumstances and to avoid making presumptions around your health. When it comes to fertility and womens health this is critical. Not sure what to do next, try some of these suggestions: 1. If you have questions please please email me directly at dralexperry@gmail.com 2. You can also view the video of this episode here on our Facebook page. 3. We would love you to like and of course share this episode and check out our other episodes also.  4. or even better, Book in a 10 minute 'Rapid Consult' with Dr Perry, to see if Fertility Coaching can help. Click HERE to book your Rapid Consult now.  5. I’d love to know, which area I discussed in the podcast do you need the most help in? Send me an email to dralexperry@gmail.com 6. Would you like to learn how you can be fertility coached by me so that you can be certain of when you are ovulating? – Send me an email to me with the subject : Put Me In Coach! to dralexperry@gmail.com

Fertility Coaching - what is it and why would you do it? In this episode of the Natural Fertility and Womens Health Show - Dr Perry discusses why and how Fertility Coaching might just be the best way for you to move closer to your goal of getting pregnant and having a baby. If you have a question you can email Dr Perry directly HERE or even better, Book in a 10 minute 'Rapid Consult' with Dr Perry, to see if Fertility Coaching can help. Click HERE to book your Rapid Consult now.  Register HERE for next weeks very special LIVE podcast event with Dr Mike Berkley from the Berkley Centre for Reproductive Wellness in NYC. Its LIVE and free and you can ask questions of both myself and Mike. Audio will be available as a podcast the following week. 

Welcome to 2018! What an amazing 2017 it was. We were blessed with so many new pregnancies and babies - just so thankful and I can't wait to see what 2018 holds. I pray that it is your year for pregnancy and babies. In this first podcast for the year I talk about ovulation and blast some of the myths and misconceptions often associated with getting pregnant. If you love the podcast please share it with your friends - that helps us greatly. And here is an invitation - do you know if and when you are ovulating? If you are not 100% confident email me at DrAlexPerry@gmail.com with 'HELP' as the subject and let me help you answer that question. Until next episode. Dr A.C. Perry CMD

Welcome to the Natural Fertility and Women's Health show. I am Doctor Alex Perry CMD and in this episode I'm going to talk about ovulation - in particular what signs are you getting and are they useful in determining if and when you are ovulating. If you would like more information or some personalised help email me at DrAlexPerry@gmail.com And as always please share this podcast episode with your friends. Wishing you the best of health Dr A.C. Perry CMD

In this episode I talk with my friend Dr Smita Patel who is an osteopath with a special interest in womens health. We talk through her approach to womens health and I love her idea of having 'Happy Hips'. Check it you and please share. Please share this episode and if you have an answer or would like help please email Dr Perry at dralexperry@gmail.com

Ovulation - Why is it so important? It seems like the answer should be obvious, but Dr Perry thinks we often take ovulation for granted. In order to fall pregnant you must answer these questions first. In this episode Dr Perry walks you through exactly what questions you need to be asking. Dr Perry also gives some encouragement for you on your journey to parenthood.  Are you struggling with fertility right now? If you would like some help or have a question please email Dr Perry directly to dralexperry@gmail.com He would love to hear from you and to help you on your journey to parenthood. You can find us on the web at thePerryCentre.com.au

In this episode I am talking with Sharon Young, a personal trainer who helps women and their partners with all aspects of physical health. From stretching and strengthening to cardiovascular health and weight loss. Sharon shares her own journey. It is always powerful when my guests have been challenged themselves, find a way to overcome and go on to help and inspire others. Let me know if you have any questions following this episode, you can email me at dralexperry@gmail.com and Ill get back to you as soon as I can.

Welcome to The Natural Fertility and Women's Health Show. My name is Dr Alex Perry. I am a Chinese medicine doctor, founder and director of The Perry Centre. For more than a decade I have helped women and their partners start and grow their families