Dr Perry talks stress and breathing with Tracey Anderson-Askew
Update: 2018-07-231
Description
Dr Alex Perry CMD speaks with Tracey Anderson-Askew, director of the Better Breathing Centre and Calm Birth Canberra about stress and its role in fertility, pregnancy, birth and life in general. Tracey takes Alex through a guided breathing exercise and demonstrates the immediate benefits. You can join in at home. Recognise and reduce stress.
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