The Partition: Home of Kinky Wellness

In today’s candid episode of the Kinky Wellness Podcast, we welcome back Shelby Avann, a skilled relationship and intimacy coach, for a friendly conversation on the often misunderstood topic of anger and aggression in intimate spaces. Shelby shares powerful insights from her work with women’s circles, where she helps women reclaim their anger as a tool for empowerment and healing. Additionally, Shelby and I discuss: Different ways to create a safe, cathartic space for exploring primal emotions Thoughts on why primal emotions are often dismissed Plus, our favourite ways to release anger and aggression Tune in for an untamed conversation about embracing all aspects of our nature and learning how to safely channel anger for personal growth, empowerment, and deeper connection. As a relationship and intimacy coach, Shelby is a professional guide trained in attachment theory, intimacy and sexuality practices, Tantra, kink and Reiki who helps individuals enhance their emotional, physical, and relational connection.   Contact Information + Professional Links Website: shelbyavann.ca Instagram: @intimacymistress  + @intimacyangel Youtube: @SARelationshipIntimacyCoaching  Book an intro call or sign up for coaching: https://calendly.com/shelbyavann Empowered Intimacy 1:1 Coaching in a 3-month container Previous Podcast Episodes 171: Mono Minds, Poly Hearts: Exploring the Spectrum of Relationships 163: Intro to Reiki & Energy Healing 147: Attachment Styles   Stay Kinky Click Here to Learn Your Kinky Wellness Basics: www.kinkywellness.ca #KinkyWellnessPodcast #AngerAndHealing #PrimalEmotions #EmotionalEmpowerment #AggressionInKink #SafeSpaceForHealing #RelationshipCoaching #IntimacyCoaching #HealingThroughKink #TantraAndKink #PrimalEnergy #EmotionalAwareness #SexualEmpowerment #HealingAnger #CatharticPlay #WomenInKink #AttachmentTheory #ReikiAndSexuality #EmotionalRelease #PrimalNature

In this episode of the K-nky Wellness podcast, we’re diving back into science class—but with a twist! Join me as I explore the 11 systems of the body, breaking down how each one contributes to our health, vitality, and overall well-being.  From our circulatory and respiratory systems to the reproductive and nervous systems, I'll guide you through the essential functions of each system, why they matter, and simple ways to keep them balanced. Tune in if you're ready to deepen your understanding of your body and learn practical tips for nurturing each system. #HappyListening   P.S. If you're interested in learning more about Kinky Wellness, check out my go-to guide for the Kinky Wellness Basics. Designed to be reviewed repeatedly, this e-book includes interactive, practical frameworks that anyone can personalize. Get your copy now at www.KinkyWellness.ca.   Stay Kinky!   #KinkyWellness #11SystemsoftheBody #BodySystems #Biology #HealthPodcast #WellnessPodcast #Integumentary #Skeletal #Muscular #Nervous #System #Endocrine #Circulatory #Lymphatic #Respiratory #Digestive #Urinary #Reproductive

In this episode, we’re diving into the world of pleasure somatics with somatic pleasure coach James Humecky. With over 30 years of experience in intimacy, relationship coaching, and somatic practices, James is here to give us the 101 on how we can cultivate deeper connection, awareness, and pleasure through our bodies. James explains the subtleties of cathartic experiences—why not all releases are created equal—and how to differentiate between genuine emotional release and emotional bypassing. He’ll also explore the importance of expanding our “body vocabulary,” so we can better listen to and understand the messages our bodies are sending. Whether you’re new to somatic practices or looking to deepen your knowledge, this episode offers valuable insights, practical tools, and perspectives on how to use somatic awareness to promote healing, growth, and authentic embodiment.  #HappyListening About James Humecky:   James Humecky is an accomplished intimacy and relationship coach, Surrogate Partner, Somatic Pleasure Coach, and bodyworker with over 30 years of expertise in somatic practices, sex, relationship, and intimacy coaching. Specializing in sensation-based awareness and sensation play, James works with individuals and couples of all genders and orientations to foster deep connections and transformative experiences through conscious touch. He integrates breathwork, movement, mindfulness, and touch to guide clients in rediscovering their sensual and sexual essence. As a pioneer in the field of sexual somatics, James is committed to helping people liberate their creative, sensual, and sexual potentials, cultivating a global revolution of authentic embodiment.   Connect with James Humecky: Website: jameshumecky.com Somatic Pleasure: somatic-pleasure.com Email: james@jameshumecky.com Instagram: @jameshumecky Latest Blog Post: Read Here Podcast Episode: Watch on YouTube Stay Kinky   P.S. If you're interested in learning more about Kinky Wellness, check out my go-to guide for the Kinky Wellness Basics. Designed to be reviewed repeatedly, this e-book includes interactive, practical frameworks that anyone can personalize. Get your copy now at www.KinkyWellness.ca.

In this episode, we dive into the complexities of representation and visibility within the overall Kinky Wellness communities, especially in the age of TikTok and social media. While the fight for marginalized voices to be heard is crucial, we explore how not all visibility is good visibility. I discuss the dangers of sensationalized narratives and the growing trend of pushing extreme, often self-sabotaging portrayals of kink as the "norm." From over-the-top performances to bizarre extremes, I ask the hard question: Is this really the message we want to send about kink and sexual wellness? Join me as I challenge the narratives that dominate the conversation and advocate for a more inclusive, mature, healthy, and nuanced perspective on sexual exploration and identity that doesn’t rely on shock value. Stay Kinky!   P.S. Click Here to Learn Your Kinky Wellness Basics.    #visability #shocking #tiktok #sexualwellness #maturity #stoptheshock   

In this episode of the Kinky Wellness podcast, we welcome Jennifer Sharp, a passionate postpartum and pelvic floor specialist who is deeply committed to helping women reclaim their bodies and strength. Fun fact about Jennifer is that she helped me take my very first cold water plunge! But today, she's here to dive into the hot topic of C-sections. Having gone through the experience herself, Jennifer is ready to break it all down—sharing her expert insights on everything from common misconceptions to eye-opening statistics that might raise some concern. Jennifer also offers valuable tips on how to properly care for a C-section scar, why Kegels aren’t always the best approach for everyone, and how the body is incredibly interconnected—especially when it comes to recovery. Tune in now for an eye-opening, supportive conversation.   Whether you're newly postpartum or years into motherhood, Jennifer is here to support you on your journey to feeling strong, confident, and pain-free. She knows firsthand the toll that pregnancy, childbirth, and life can take on your body—particularly your core and pelvic floor. That’s why she’s created specialized rehab programs that address exactly what you're going through, whether it’s healing diastasis recti, recovering post-C-section, managing pelvic floor dysfunction, or rebuilding your strength to thrive in your abundant body. Contact to learn more. Contact Links IG: @Jennifersharp_ Facebook Click Here Stay Kinky! P.S. Learn your Kinky Wellness Basics at www.kinkywellness.ca

In this episode, I’m thrilled to catch up with you on some exciting updates and insights! Since our last chat, I had the privilege of attending an online immersive workshop on Parts Work, a therapeutic approach based on Internal Family Systems (IFS).   I’ll share a brief overview of the unique roles and protective functions of the three key parts we need to be aware of—our Exile, Manager, and Firefighter parts.    Listen now if you’re ready to dive deeper into self-discovery, release old patterns, and elevate your wellness journey.   🎉ALSO!! EXCITING ANNOUNCEMENT! 🎉 I finally completed the Kinky Wellness Basics Textbook! Designed to be the go-to guide for Kinky Wellness, this e-book includes interactive, practical frameworks that anyone can personalize. You can find it on my brand-new website: www.KinkyWellness.ca.   Stay Kinky!   #KinkyWellness #PartsWork #IFS #WellnessPodcast #HealthPodcast #AIA

In this episode of the Kinky Wellness podcast, I’m excited to welcome back fan favorite Ancilla from Ancillary Kink Support! A passionate sexual wellness educator and erotic writer, she shares her experiences with erotic writing, including the unique challenges in crafting kink-based literature. Ancilla also explores the reasons behind the heavier censorship of erotic writing compared to other forms of sexual expression and discusses how intersectionality plays a crucial role in the realm of erotic art. #HappyListening Ancilla is a journalist, sex-and-kink educator, and author of novels, both erotic and otherwise. As a former sex worker, she has on-ground insight into human sexuality, and as a graduate of communications, she can apply that to create a structured methodology to apply to the sexual. For more on Ancilla and her work, check out the links below. Social + Professional Links: Website: https://ancillarykink.com/ Patreon: https://www.patreon.com/ancillal Podcast: https://www.patreon.com/ancillal/membership Fetlife: https://fetlife.com/users/2913277 Instagram: @ancillarykinksupport Book Links Vignettes of Violence: https://www.amazon.com/dp/B0B1JJVBGC Queerotica: https://www.amazon.com/dp/B0BNNV4RPN A Penitent Season: https://www.amazon.com/dp/B0BZ31ZRHB The CNC Sextbook:  https://www.amazon.com/dp/B0C77RSNN9 ** Links are to Kindle and Amazon US for paperback. Please search by title for other countries for local vendors. ** Stay Kinky P.S. Interested in learning more about Kinky Wellness? Begin with the basics here: www.kinkywellness.ca #kinkywellness #sexualhealth #health #wellness #wellnessconversation #aia #pleasurewellness #kinktok

In this knowledge-packed episode, we are joined by fan favourite, Pro-Domme, Professional Human Behavioral Expert, and Alternative Lifestyles Coach with over 15 years of experience, D20Domme. D20Domme is back to remind us that pleasure comes in many forms as she lets us in on everything we need to know about the Play type Urolagnia, better known as Water Sports or Water Play. ⁠Listen now as D20Domme explains: ⁠ What Urolagnia is Play Types that are included under this umbrella Foods that can enhance the experience How Urolagnia can build intimacy Health and safety considerations What Squirting is + SO much more! D20Domme is a polyamorous, professional Human Behavioral Expert PhD and Alternative Lifestyles Coach who loves to speak on self-improvement. Her other passion topics include female empowerment, hypnotherapy, sexual awareness, and authentic living. She has been involved in active alternative lifestyle expressions for the past 15+ years and has been a featured presenter, performer, and speaker on international stages and screens that showcase those lifestyles.   Previous Episodes YouTube Links Age + Pet Play: Setting the Record Straight + D20Domme, PH.D How to Increase Self-Awareness and Live More Authentically + D20Domme Ph.D   Contact Information + Professional Links Website: mundanemiss.com Patreon: https://www.patreon.com/d20domme Instagram: @thed20domme   Stay Kinky P.S. Learn Your Kinky Wellness Basics Here: www.kinkywellness.ca #ProDomme #HumanBehavioralExpert #AlternativeLifestyle #pleasure #watersports #WaterPlay #intimacy #Urolagnia

In this episode of The Partition Podcast, we welcome back the radiant and magical Pleasure Witch Nadia Lune. Nadia is back to have a candid discussion on the role of our nervous system and how it affects our sense of safety within sex. As usual, Nadia is filled with wisdom and stories you don't want to miss. Listen now as Nadia explains: ⁠ 3 Layers of our Nervous System Why it's significant to expand our "Window of Tolerance." The importance of Attunement + Intention Practices to enhance safety with partners The power of Grace, Compassion, + Rage + SO much more! Nadia Lune is a Queer, Gender Expansive, Slutty, Sex Witch who teaches Sex Magic to women and vulva beings to guide them to reclaim their inner power and magic through the tool of pleasure.  Nadia's work is about teaching you practices that will lead you to have the most incredible and pleasure-filled relationship with yourself as a foundation to then have the most astonishing sex, love, and relationships with others! Using the tools of Tantric Sex, Sex Magic, and Jade Egg, among others!  Contact Information + Professional Links Instagram: @itsnadialune   TikTok: @itsnadialune  Website: nadialune.com Stay Kinky P.S. Learn Your Kinky Wellness Basics Here: www.kinkywellness.ca #PleasureWitch #nervoussystem #safety #WindowofTolerance #Attunement #Intention #Grace #Compassion #Rage #tantric

In this episode of The Partition Podcast, we explore a range of natural supplements considered to boost sexual health and address issues such as male and female infertility, low libido, cell damage, erectile dysfunction, and menopause relief. Listen now to hear the restorative effects of: Maca Ginkgo Biloba Horny Goat Weed Yohimbine Shilajit Zeolite Plus, additional bonuses   Resource Links https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7220221/ https://www.health.com/horny-goat-weed-7501306 https://www.healthline.com/nutrition/ginkgo-biloba-benefits#TOC_TITLE_HDR_13 https://www.webmd.com/vitamins/ai/ingredientmono-759/yohimbe https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3614644/ https://onlinelibrary.wiley.com/doi/abs/10.1046/j.1439-0272.2002.00519.x https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4411442/ https://pubmed.ncbi.nlm.nih.gov/27621241/ https://www.healthline.com/health/shilajit#side-effects https://pubmed.ncbi.nlm.nih.gov/35933897/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10383824/ https://www.medicalnewstoday.com/articles/320318#cancer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8343979/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8604984/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9358466/ https://supplements.selfdecode.com/blog/zeolite-benefits/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6515299/ https://www.dovepress.com/clinical-evidence-supporting-the-use-of-an-activated-clinoptilolite-su-peer-reviewed-fulltext-article-NDS https://www.eatthis.com/foods-heavy-metal-contamination/   Kinky Wellness Article: https://torontosun.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need   Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.kinkywellness.ca, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.   #kinkywellness #sexualhealth #health #wellness #wellnessconversation #aia #pleasurewellness #ThePartitionPodcast #natural #naturalsupplements #malefertility #femaleinfertility #lowlibido #ed #erectiledysfunction #menopause

In this impactful episode of The Partition Podcast, we are joined by renowned health and fitness international speaker, best-selling author of four books, and founder of YogaFit, Beth Shaw to discuss the concept of Bio-Hacking and how we can all benefit from it. Listen now as Beth explains: ⁠ What Bio-Hacking is Goals of Bio-Hacking Affordable Bio-Hacking devices Benefits of Red Light Therapy + “BrainTap” Natural supplements to increase sexual health Impacts of EMF + SO much more! As founder of YogaFit, Beth’s passion for developing fitness and wellness programs has made a difference with action steps for all ages. Her latest book, Healing Trauma With Yoga and Mind-Body Techniques, provides tools and techniques drawn from decades of experience as a recovery and health coach. Beth continues to provide a deep understanding of the physical, psychological and emotional changes from trauma and depression. Beth revolutionized the fitness industry by bringing yoga into the mainstream with her inclusive and impactful style of yoga for over 22 years. For over 25 years, Beth has been exploring, researching, and developing fitness and wellness programs that have allowed her to give inspiring presentations for international audiences. Beth is a Harvard Business School alumni, a member of the EO, a mentor at C200 and NY City Public Schools. As a philanthropist and animal activist, Beth prioritizes service in her business and personal life and serves on many boards for health, wellness, and animal advocacy. Contact Information + Professional Links Website: https://bethshaw.com/ Instagram:  https://www.instagram.com/bethshawhealth/ Podcast: https://makeamericahealthy.com/ Book Link: https://www.amazon.ca/Beth-Shaws-YogaFit-3rd-Shaw/dp/1492507407 Resource Links Body Speaks Your Mind Amazon Book Link Rabbit Study: https://www.psychiatrictimes.com/view/rabbit-effect EMF Links https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5279981/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5504984/ https://pubmed.ncbi.nlm.nih.gov/26300312/ https://www.sciencedirect.com/science/article/abs/pii/S0006899316301330 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6513191/ https://www.healthline.com/health/emf#levels https://www.icnirp.org/cms/upload/publications/ICNIRPrfgdl2020.pdf https://www.dailymail.co.uk/sciencetech/article-13416843/EV-making-passengers-sick-Tesla.html   Stay Kinky Learn Your Kinky Wellness Basics Here: www.kinkywellness.ca #biohacking #redlighttherapy #yogafit #bethshaw #emf #biohack #mind #body #mindbodyconnection #health #wellnesspodcast #thepartitionpodcast

In this episode of The Partition Podcast, we explore the healing and therapeutic benefits of Temperature Play that extend further than just keeping things Kinky in the bedroom.   Join me now to explore:  What Temperature Play is Therapeutic Advantages of Both Hot + Cold Play Basics of Hot Stones + Wax Play How Temperature Play Enhances Both Pleasure + Wellness For more Kinky Wellness News -- Click Here: Toronto Sun Kinky Wellness Article https://torontosun.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need https://www.thesudburystar.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need/wcm/c2adf97d-1ab5-4dfd-a076-a0161619a1c9 Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.kinkywellness.ca, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.     #kinkywellness #sexualhealth #health #wellness #wellnesscoversation #aia #temperatureplay #hotandcold #temperature #heatingup #cooldown #healing #restorative #therapeutic #pleasuremeetswellness  

In this heartfelt episode of The Partition podcast,  we dive into an intimate conversation with intimacy coach Shelby Avann. Together, we explore lessons from past relationships, where we stand on the spectrum of relationship dynamics, the real workings of Tinder, essential qualities for all relationship styles, how our perspectives on polyamory and monogamy have evolved over time, plus so much more.  As a relationship and intimacy coach, Shelby is a professional guide trained in attachment theory, intimacy and sexuality practices, Tantra, kink and Reiki who helps individuals enhance their emotional, physical, and relational connections. Shelby was previously on the podcast in Ep.147 (Attachment Styles) and Ep. 163 (Intro to Reiki).  #HappyListening Click here for Polysecure by Jessica Fern Amazon Link Shelby’s Upcoming Events July 14th 2024 - Intimacy with Sensuality August 4th 2024 - Intimacy with Power & Control Shelby’s Contact Information + Professional Links Instagram: @intimacymistress Youtube: @SARelationshipIntimacyCoaching  Website: shelbyavann.ca Book an intro call or sign up for coaching: https://calendly.com/shelbyavann Empowered Intimacy 1:1 Coaching in a 3-month container Stay Kinky Click Here to Learn Your Kinky Wellness Basics: www.kinkywellness.ca #intimacy #coach #reikihealer #polyamorous #monogamous #relationshipstyles #kinkywellness #relationships #couplegoals

In this episode of The Partition Podcast, I'm breaking down the seven chakras. Why? Because in Yoga philosophy, the human body is not only seen as a physical entity, but also as an energetic system! And when these energy centers are balanced and unblocked, they benefit our overall physical, emotional, and spiritual well-being, which naturally includes our sexual health. Join me now to explore:  What the seven chakras represent Their significance to our overall health and sexual health The implications of imbalance Effective methods to restore equilibrium   For more Kinky Wellness News -- Click Here: Toronto Sun Kinky Wellness Article https://torontosun.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need https://www.thesudburystar.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need/wcm/c2adf97d-1ab5-4dfd-a076-a0161619a1c9 Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.kinkywellness.ca, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.    #kinkywellness #sexualhealth #health #wellness #wellnesscoversation #aia #chakras #yoga #energy #blocked #unblocked #energeticsystem

⁠In this episode of The Partition podcast, Cody Butler is here to help men rescue their marriage! With over 22 years of experience, Cody is a #1 best-selling author and one of the world's foremost experts on relationships and helping men win back their wives through his marriage recovery company, "Better Marriage". Cody's expertise has been showcased on major networks such as Fox, ABC, and NBC, and he is frequently invited as an expert guest by numerous media outlets. ⁠Listen now as Cody explains:⁠ The 3 elements for a relationship to last ⁠What's not compatible in a marriage How generational curses play into a marriage Importance of emotional safety to better the odds for the "Forgiveness Button" to be pressed  + So much more! ⁠ Contact Information + Professional Links Click Here for Free Access to "7 Steps To Save Your Marriage" Book + "How to Stop Your Divorce: The Right Way." https://bettermarriage.com/ https://www.youtube.com/@BetterMarriageByCodyButler   Stay Kinky P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at kinkywellness.ca where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.    #helpingmen #marriageadviceformen #marriageadvice #marriage #bestsellingauthor #relationships #marriagerecovery #BetterMarriage #lastingrelationships #generationalcurses #emotionalsafety #Forgiveness #aia #Kinkywellness #HappyListening   

In today's episode, I answer your burning questions like: What is Kinky Wellness? What role does The Partition play? And perhaps most importantly, why should any of this matter to you?  Whether you're curious about Kinky Wellness's holistic health approaches or simply seeking a deeper understanding into human experience, this episode promises to offer insights on how Kinky Wellness can reshape our views on health and healing.   Don't miss out—tune in now!   For more Kinky Wellness News -- Click Here: Toronto Sun Kinky Wellness Article https://torontosun.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need https://www.thesudburystar.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need/wcm/c2adf97d-1ab5-4dfd-a076-a0161619a1c9 Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.kinkywellness.ca, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.  #kinkywellness #sexualhealth #health #wellness #wellnesscoversation #aia

In this episode of The Partition podcast, we welcome back certified sex educator and relationship coach Rae Szereszewski to discuss how to throw a sex party! Listen now as we explore: Elements of a good play party How to provide enough consent space for both Yes and No What People Pleasers need to know beforehand How to handle unexpected situations Afterparty Considerations + So much more!    Rae Szereszewski is a certified sex educator and relationship coach, and an Options for Sexual Health SHEC graduate.  Rae wants to live in a world where having conversations around sex and sexuality is not considered inherently inappropriate, and aims to empower people to make authentic and informed choices. Rae also has a Bachelor of Design in Fashion and Apparel Design from Toronto Metropolitan University, and uses it to make body-positive latex clothing. In addition to her experience as a latex designer, she spent eight years creating sex-positive events at a swingers and lifestyle club, and has worked in a variety of roles in event planning, community building, mentorship, and project coordination. She is currently running sexual education workshops, coaching clients, and making art. Future Events + Courses Free Webinar: Non-Monogamy for Beginners - August 7th 2024 Sharing is Caring: Intro to Non-Monogamy Course - 8 weeks – Starting September 2024 *Brand New* How to Have Great Sex While Being ENM - November 2024  Contact Information + Professional Links ShareWithRae.com www.instagram.com/wifebaerae www.instagram.com/sharewithrae www.etsy.ca/shop/SendNudesByRae Stay Kinky P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at kinkywellness.ca where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.  #consent #peoplepleasers #unexpectedsituations #Afterparty #howto #thepartitionpodcast #party #adult #playparty #aia #Kinkywellness #HappyListening

In today's episode, I'm sharing my opinion on the spit versus lube debate as I discuss toxic ingredients and oral hygiene practices that go beyond brushing and flossing. But let me know what you think. Do you think our sexual wellness market has overblown how dangerous saliva can be, or is there more to spit that I don't know? Click Here for Kinky Wellness Article   Stay Kinky P.S. Interested in Kinky Wellness? Learn your basics at www.kinkywellness.ca, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.  Resource Links https://www.webmd.com/beauty/what-to-know-about-methylparaben https://womensvoices.org/ingredients-of-lubricants-chemicals-of-concern/ https://newatlas.com/health-wellbeing/sex-toys-microplastics-phthalates-exposure/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8157593/#:~:text=Phthalates%2C%20as%20endocrine%2Ddisrupting%20chemicals,and%20more%20vulnerable%20to%20phthalates. https://underthehoodpt.com/2017/05/29/lube-101/#:~:text=Sodium%20hydroxide.,be%20used%20against%20this%20ingredient. https://goop.com/ca-en/wellness/sexual-health/i-yam-what-i-eat-is-lube-toxic/#:~:text=Standard%20lubricants%20also%20contain%20other,women%20more%20susceptible%20to%20yeast\ Kinky Wellness Article Links https://torontosun.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need https://www.thesudburystar.com/life/sex-files/sex-files-kinky-wellness-might-be-exactly-what-you-need/wcm/c2adf97d-1ab5-4dfd-a076-a0161619a1c9 #debate #spitversuslube #OGlube #toxic #toxicingredient #oralhygiene #wellnessmarket #overblown #saliva #themoreyouknow