In today’s candid episode of the Kinky Wellness Podcast, we welcome back Shelby Avann, a skilled relationship and intimacy coach, for a friendly conversation on the often misunderstood topic of anger and aggression in intimate spaces.

Shelby shares powerful insights from her work with women’s circles, where she helps women reclaim their anger as a tool for empowerment and healing.

Additionally, Shelby and I discuss:

• Different ways to create a safe, cathartic space for exploring primal emotions


• Thoughts on why primal emotions are often dismissed


• Plus, our favourite ways to release anger and aggression

Tune in for an untamed conversation about embracing all aspects of our nature and learning how to safely channel anger for personal growth, empowerment, and deeper connection.

As a relationship and intimacy coach, Shelby is a professional guide trained in attachment theory, intimacy and sexuality practices, Tantra, kink and Reiki who helps individuals enhance their emotional, physical, and relational connection.

Contact Information + Professional Links

• Website: shelbyavann.ca


• Instagram: @intimacymistress  + @intimacyangel


• Youtube: @SARelationshipIntimacyCoaching 


• Book an intro call or sign up for coaching: https://calendly.com/shelbyavann


• Empowered Intimacy 1:1 Coaching in a 3-month container

Previous Podcast Episodes

• 171: Mono Minds, Poly Hearts: Exploring the Spectrum of Relationships


• 163: Intro to Reiki & Energy Healing


• 147: Attachment Styles

Stay Kinky

Click Here to Learn Your Kinky Wellness Basics: www.kinkywellness.ca

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