The Pat Divilly Podcast

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

#260- Working With Imposter Syndrome

Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

02-05
27:51

#259- Inversion Thinking...And how to be unhappy.

Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

01-30
27:55

#258- Authenticity and Discovering The True Self

Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

01-20
33:51

#257- A Year Of True Growth

Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

01-16
41:09

#256- Intentions For 2023

Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.

01-01
28:41

#255- Insights and Reflections From 2022

My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

12-25
31:53

#254- Comforting Life Philosophies

My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

12-22
24:28

#253- Attachment Styles

Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

12-13
36:33

#252- Introducing The Male Archetypes

Here are the two books mentioned at the start of the podcast- King Warrior Magician Lover Warrior Magician Lover King Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

11-28
32:50

#251- The Four Stages Of Consciousness

Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

11-25
26:38

#250- Reparenting The Inner Child

Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

11-08
40:09

#249- Insights From My 30 Day Camino

Back in July I walked 840km of the Camino Del Norte and so in todays episode I thought I would share some of the things that stood out to me from the trip as requested by some regular listeners of the podcast.   Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

10-30
45:57

#248- Lighter. In Conversation with Yung Pueblo

You can check out myself and Diego's first conversation on an earlier episode of the podcast here.  Diego's new book 'Lighter' is available now. Be sure to check it out!  You can also check out my recent book 'Fit Mind- 8 Weeks To Change Your Inner Soundtrack and Tune Into Your Greatness' Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 

10-26
37:57

#247- Fit Mind Principles

Learn more about my upcoming 'Gathering Of Men' days here.  Sign up for or learn about my 3 day retreat this September here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

06-26
37:55

#246- The Mind Body Connection in Healing

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

05-14
52:25

#245- From Shame To Self Compassion

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

05-11
45:48

#244- From Addictive Behaviours To Connection

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

04-26
28:44

#243- Social Anxiety and Re-emergence

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

04-21
43:19

#242- Everest Without Oxygen with Jam McManus

Find out more about Earths Edge here and follow Jam's Everest journey here.  My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

03-31
43:53

#241- Men Without Masks with Craig White

Find out more about Craig at http://www.craigwhitementoring.com and http://www.menwithoutmasks.com  Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

03-21
52:44

Joan Mc Donnell

An eye opener to set intentions instead of goals. Thank you

01-07 Reply

Denise om

This was incredible to listen to ...so honest and true .I’ve connected with every word and thoughts n feeling you spoke of .🙏 I really enjoy all of your podcasts .fantastic interviews too many to mention individually .keep doing what your doing pat I think your Great.look forward to Monday 🤙

06-11 Reply

Hannah Kavanagh

love this podcasts! lots of easy to follow and practical conversations and tips

01-18 Reply

Danielle Mallen

Really enjoyed this episode and your poem was really good!!

11-02 Reply

Patrick Duddy

Each & every episode is filled with useful information - which Pat conveys in an easy to digest way, with great real life examples.

09-18 Reply

09-03

08-28

08-28

07-15

07-03

12-21

Recommend Channels