DiscoverThe Pat Divilly Podcast#245- From Shame To Self Compassion
#245- From Shame To Self Compassion

#245- From Shame To Self Compassion

Update: 2022-05-111
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My Fit Mind Live Tour this June is bringing evening workshops to-
Galway (June 13th)
Belfast (June 15th) 
Dublin (June 16th) 
Cork (June 21st)

Get your discount code and learn more about our show sponsors Ethos CBD here.

Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.  

Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 

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#245- From Shame To Self Compassion

#245- From Shame To Self Compassion